No more hikes? No injections? | Episode 9 | Breaking the Puzzle

I am sorry for the time it has taken to do an episode. I explain that along with details about my long hinted at surgery. I also delve into what it is like having a simple surgery when on a biologic.
Future videos will be released on Wednesday's from now on by 1pm EST.
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[@20crocs65]

Very informative video. Love the scenery in the background. Makes total sense not to measure weekly , just every now and then. Sounds like such a pain to have to get all your ducks in a row before doing any kind of surgery. congratulations on your five pound weight loss. good luck on your surgery next week. Did you know that every pound of excess weight exerts a pressure of an extra four pounds on the knees. So your 5 pound loss takes 20 pounds of pressure of your knees. Kind of scary information, yet really motivating. Great video prof!!

[@professorsquall1584]

It was a wonderful day for a hike as it was not too sunny, not raining, and not too hot. No bugs either which was wonderful as no added itchiness :)
I did not know about the knee pressure fact. I will definitely remember that.
Thank you for sticking with the channel!