How To Overcome Depression & Anxiety - Causes In Urdu | By Ayesha Zaman Hammad
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- čas přidán 22. 08. 2024
- Ayesha Zaman Hammad (CEO Skillstodo) Sharing her experience, How did she overcome depression?
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Hassan Raza LinkedIn Profile | / hassan-raza-54948b8
Ayesha Zaman Profile | / ayeshazhammaad
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Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, how you think, and how you function.
#depression #anxiety #tension
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اللہ کی مدد کے بعد آپکے اپنونکی مدد ضروری ھے ۔یہی کمی مجھے اپنے ماضی میں نطر آئی ۔
Five tips to Reduce Stress:
Always trust in Allah.
Manage time.
Exercise daily.
Eat healthy food.
Practice deep breathing.
Maim you are the role model for all of the women that are facing anxiety and depression in their life
ڈپریشن ایک بیماری ہے جس طرح شوگر بلڈ پریشر ہارٹ پرابلم وغیرہ وغیرہ آپ جو چاہے مرضی کرلیں جب تک الله شفا نا دے کوئی بندہ کسی بیماری سے شفایاب نہیں ہو سکتا دعا ہے الله پاک ہم سب پر رحم فرمائے آمین
She has stamina to tell this mashallah may Allah pak give her jaza e khair...... So many people facing this problem but no one talk so other can learn ....inshaAllah aap bohat jald recovery ki trf aain g .ur wapas se academia ko join karain g ...💐🙏💯
meri life bardi he depressed rahi hamesha sy or pata ni kb tk aesa rhy ga pls mry ly dua kr sb sari life 2usro ki care krty khud tanha reh gae pray for me marriage
ارے واہ ماشاءاللہ بہت خوب
جو سب کچھ نارمل کرتے ہیں پھر کچھ نہ کرنے پر بیماری کیسی
حسرتے دبائے جو ہوتے ہیں ہاں وہ بیمار ہی تو ہوتے ہیں
باقلم خود خاکسار nkh
اللہ پاک آپ کے لیے آسانیاں فرمائے اور آپ کے صدقہ مجھ... پر ☝️🕋🤲🤲
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Dear Ayesha, please have courage to not bear negativity of people anymore.Learn to express yourself without caring about others opinion.Because what is right is right.Also learn to say no to things you dont want to do.May God bless you with good health.
Allah pak sabko shifa atta kare aameen
Ameen sum ameen
Depression ko khtm krne ka srf ak ar asaan treqa ya ha k khud ko kam ma masroop rakho
😂😂👍
Its very brave of you to share your story.. Appreciate u. You are amazing
Amazing talk! We need more of these talks on mental health
Real motivation for depression and anxiety patients
We need more talks on depression and anxiety , its very helpful for people who are going through mental health issues.
Ye baat bohat point ki h k khod ko busy kar lenye see aap bohat sari pareshani see door ho jatye ho
Free earning kro gi kia?
Ma sha Allah
This video inspired me.
Miss Aisha thank you to inform us about this desease
خود کو مصروف رکھنا یہ بھی ڈپریشن سے نکلنے کا ایک طریقہ ہے۔
Exactly busy rhna aur Namaz qaim kryn inshallah depression finished
Never aap concentrate nh kr pate agr depression h toh
Depression se nikalny ka best tareeqa sewa hai .....mtlb kisi ur ki mushkil Hal krny lag jao
Jitnaaaaaaaaa mrzi msroof rkh lo zehn Sy nhi jatin batinye jhoot h
@@mahrosh2187 meditation karain
Thank you for sharing your experience ned Allah apko seheth deh Ameen 😊🌷
Mai khud ISS fase sy guzar chuki .behad mushkil tha ISS masly ko recognise krna or phir ISS ko bimari consider krna . Alhumdo Lillah meri sister my mery masly ko samjha or phir Mai NY treatment Karaya Alhumdo Lillah I'm okay right now.
Mai Ayesha zaman ki BAAT repeat krna chahon gi please khud strong sabot krny k chakkar Mai khud Ka itna nuqsan na kr den k bharpai mushkil . timely treatment len
Free mai earning kro gi kia?
Maryum kese thek hui hain kahan se treatment krwaia
القدوس ۱۰۰ بار اور الشکور ۴۱ بار روزانہ پڑھنا ہے ہر طرح کے ڈپریشن انزائٹی سے گارنٹی نجات ملے گی عمل جاری رکھنا ہے جب تک سکون اور اطمینان نہ مل جائے۔
well explained sister.. God bless you
Great sister you shared lot of usefull points.
Subhaan Allahh ♥️♥️♥️
Proud of you,I am too suffering from anxiety
More power to you Ayesha 👏👏👏
Yes it happened, I also suffered this trauma. Alhamdulilah now getting much better after the long journey of this case.
Hi rabia can u please share how u have recovered n how long it happened
V important topic
Same problem mery sath rhi ha 4 saal iss depression ki waja sy mera kaam b khtm hua study b khtm ho gi ma pagal ho gya tha mgr mery pr ilm hua tha bht sakht but ab thk ho gya hu
kahan se aram aia please btaen
Khn sy hwy thk
ماشاللہ
I am also at higher stage of depression but unfortunately no support to understand my condition its actually happened after my first drastic delivery😪love ones support is a major key to comeback to normal condition.
Student star beta Allah Tahala ki mohabbat bohot anmol aor laa jawaab hay , talk to him ,in shaa Allah you be all fine . Wakat ki khoobi ye hay k ye gozzar jata hay . Meri dua hay bachy " lehron py tairny wala safeena ban jaao jissy na kissi toofaan ka darr ho aor na kissi aandhi kaa. Kaamyaabion k aasmaan par sooraj bun kar chamko beta ameen
dear student star kia apka msla hal hua meri sister same problem se guzar rahi hain 9 months se araam nae aa raha
@@sanaehsan5977 much better but not completely recover yet
@@studentstarvlogs394 Allah pak apko or tamam bemaron ko jald
shifa e kamila ata frmae ameen.
Namaz perhne se depression dor hota hai
Motivational topic
Thanks ayshaaa
Ayesha API❤️
Good topic
Humara erd gird ka mahool hi teek nai hota tabi hum depression may hojaty hy matlab k hum kud ko strong bna lety hy lekin jab humary ird gird kay log humy dhuk de dety hy jis ki waja say hum dhery dhery depression may chaly jaty hy .ye bahot ghalat hy hamara muashra sara depress hy ye stars log ku itny khush hoty hy ye log logo say door rehty hy beshak tv pay aty hy drama may aty hy lekin unho nay rehny k ley ek alag dunya bnai hoti hy ghomty hy khushya manaty hy kabi ek mulk kabi dunsry mulk pir kia un ko life may depression hi nahi hoti or healthy rehty hy or hum aam log hy hum jitna chahey depression say kud ho bachay lekin hoti zarur hy bas Allah hum sub kay imaan ko mazboot kary kud ko mazboot kaar k Allah ko razi rakna chahey ...
Good information
I am in extreme depression. No one understands me even my parents are not listening to me. Every time I am in deep thinking.I was ruined and betrayed very badly.... Allah please help me... I am totally helpless I can't help myself or take me away from this world.
S sheikh beta depression ki bohot khoob soorat dua hay, it's helped lots of people. Please look for this dua in the book of " masnoon duain" its start like this : Allah homma inni a hoo zobika minal hammi wal khozni wa a hoo zobika minal hajzi wal kasli wa a hoo zobika minal jobni wal bokhli wa a hoo zobika minal Minn ghalaba tiddaini wa kahrir ri jaal. Beta try to give some sadqa daily even if it's one ropi. Mien aap k liey dua be karon gi, meri bohot saari duaaon aor nek tamannaaon k kaabil bachy moqadder k sikanddar banno aor log hamesha aap ka zikar achy lafzon mein Karin ameen
grate sister
Please btaen kis dr se treatment len jo azmoda ho jis se araam bhi aye hm to doctors k pas chakr lga lga k thak gaye hen
Can you solve West indies food problem. They are not being given.
Depreesion or anxity ma peraz karna chayia ka nahi or kya taraka
zabardast
Ye to sir mehdi Salman ki dost thi ayesha zaman😯😂😂😂nice
Ma khud depression ma ho
Mam p ne Jo dart wali bt kahiey ye depression nai ha issue phobia kahte ha
Quran sirf hdayat hy log is se gumrahi nai dhund sakty plz select ur words carefully..
Depression bahut Buri chij mere ghar mein bhi depression hi depression ko pareshani se nikale Allah
Main b isi condition say guzr rahi houn
I need help can u help me about mental health of my daughter
Very helpful 👍
Free main earning kro gi kia?
👍👍👍👍👍
Same phase is going in my life attempted sucide 10 times still alive but now im badly tired with my life
got same thoughts but never tried..
Fab life and reviews, assalaamo alaykum beta meri dua hay Allah Tahala aap ko Shifa e kamila naseeb farmaay. Beta chota sa mashwara hay ,koshish karo sobo shaam k azkaar parna shoroo karin in shaa Allah bohot farrak mehsoos karo gi. Have you talk to a doctor about it?
@@rafiakhanum9422 asalamualekum thanku so much for care and prayerz not yet. Doctors always recomend tablets which i dont want to take it bcz ap edited hojaty ho tablets k.
@@rafiakhanum9422 bs mere liye dua keein Allah mere liye asaniya kre ameen
@@InshaMeer29 meri falaq sy jori duaaon ka hissa bano mery bachy
Apne pore program me ye tu btya nhi depression se kaise nikla jaye
Jb koi depression mai hota ha tu kuch acha krny ko dil nhi krta .phr bnda pny ap ko kaisy msroof rkhy .btao anyone
Positive sochna start kran sb theek hony lagy ga
Yahi tu main problem ha Jo kio nai samajta even k Dr bi nai
hassan sab ne kaha thek kaha k log han pagal lekin lagty thek ha
Mai bohat paryshan b hun plz
Mukhtalif wajohat hoti hen app nahi samajh sakte. Bekar baten
Asslam o Alaikum sir
Me b bohat preshaan rahti hon sar me pain rahta h 3bachy h mary ghar me b larai jagry rahthy han me kia kro mojy is waqt b samj ni a raha me kia liko aap ke pass mara number aya ho ga please mojy cal kr ke batye me kis doctor ke pass jao
Muhammad Waseem beta sab sy pehly 2 rakaat naffal parr kar dua karo k " yaa Allah mujj ko to apny kissi nek aor pasandeeda banndy sy milaa dy aor mujj ko essi hikamat ataa farmaa k mujj sy wabasta har rishta sanwar aor solajj jaay. Also, find a book of masnoon dua and learn one by one, these dua are very powerful maa shaa Allah. If it's not too difficult for you then start reading tahajjod namaz and make dua at that time that " O Allah grant good me health which benefit me and my family in this dunia and aakhirat ." tahajjod is so powerful that you will feel the difference with in one week in shaa. Meri an gintt duain aap k naam hein beta . Apny Gahr ka jaiza lo k jahgry kiss baat par hoty hain. Bachon ki tarbiyat bohot achy tareeky sy karna beta ,bachon ko maa ki tarbiyat aor piyaar ki bohot shiddat sy zaroorat hoti hay. Sada khosh ra ho beta meri dua hay
Will u help me 2
Mam apko unreal sarrounding lagta tha
Sir g plz Mai Kuch earning krna chahti hun
Nobody realize the victim
Please answer me
Pl
Christianity mai khudkushi haram hy
To Muslims ma konsa halal ha haram hi ha
mj bi depression hy bht😭😭
Sure Rahman ka illaj karo mast mast healer utube channel dekh ker may theak hui hun
@@tahiramahmood کونسی آواز میں سنی جائے کیا آپ اس کا لنک بھیج سکتے ہیں
@@speedrider1393 qari abdul basit ki awaz mn without translation
@@mudassarm8549 ایک بار میں سیالکوٹ کے گورنمنٹ ہسپتال میں گیا تھا سورت الرحمن کی تلاوت لگی ھوئی تھی سن کر سحر طاری ھو گیا
لیکن مجھے وہ تلاوت نہیں ملی
آپ اس کا علاج کروایں کسی سکلوجسٹ سے یا کسی سکٹرس سے ان شا اللہ آپ ٹھیک ہو جائیں گئے ۔
السلام علیکم آپ کا اک کلک میری زندگی بدل سکتی ہے آپ سے گزارش ہے آپ صرف سب کر دیں ۔۔اللہ آپ کے خواب کو پورا کرے۔ آمین۔ جزاک اللہ
Good topic