ACTIVE FULL BODY STRETCH | 20-Minute Yoga Flow | CAT MEFFAN

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#fullbodystretch #yogastretch #catmeffanyoga

[@MrMontana32]

Your practices are always greatly appreciated. Thank you.

[@neville2963]

Came into this practice with a stiff back and mentally exhausted from work and kids' bedtime. Feeling way more balanced and calm now. Thanks 🙏

[@paulinagrabowska5667]

I love IT!

[@filmwitchpod]

Love the release & challenge of this one, thank you Cat!

[@londonwins3068]

Really neded this practice today. Thank you so much Cat 🙏💖

[@BodDzungYoga]

This was perfect. Thank you

[@kellypantaleoni5166]

My body needed this❤ Thank you ❤

[@martiarmengoumolins241]

Perfect amount of challenging for me today

[@abbyharrington3448]

LOVED! Perfect for when you need a little more movement with your stretch ♥️

[@setareazizi9080]

Thank you cat 😍🌷

[@severinepages4878]

Another great practice! I love being a Soul Sanctuary member and will recommend it to anyone who loves yoga. Thank you Cat for being an amazing teacher ❤

[@benscoble7346]

Thank you Cat

[@simoneamann845]

Fantastic!!! Practice 🎉 Thank you

[@saralwalton]

Loved this workout, thank you

[@kagayalice]

As perfect as it expected ❤

[@madisonm9903]

Thank you!!

[@sarahclossmann5537]

❤ Thank you

[@cristinasaxofone]

Love it! Thanlks! 🥰

[@consufoglia]

loved this class

[@dorianm2068]

More of these, please!

[@jenniferstachnik3287]

Thanks

[@dy387]

thanks again cat :)

[@andreaeeggert]

Needed this one! Thank you!

[@mudthe1st512]

Hi Cat. Your warrior pose video have really been helpful for me. I had problems with my back. I started to notice an improvement when I started following you doing the yoga warrior. Even the chiropractor I am seeing was surprised.

[@TheSpanishNotebook]

Loved this, Cat! Cheers! x

[@joanns2681]

Very good

[@myrnaj4502]

❤❤❤

[@johnkarpierz9147]

Kitty Cat Meffan.

[@valeriegonzalez4316]

needed this one today! As a Christian, I have not been able to find anyone like Cat who does stretch in a demure, graceful, non sexualized approach. Most other yoga channels are trying to be sexy in their workouts. No thanks. I want to focus on other aspects of my body awareness and Cat does just that. Thank you!