FULL BODY STRETCH YOGA | 20-Minutes All Levels | CAT MEFFAN

A full body stretchy flow in collaboration with My Protein.
Discount code - CAT
My Protein - bit.ly/35i1X34
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Please leave a review if you love it! I'm so grateful for this community, for believing in me and giving me the opportunity to do this!
#fullbodystretch #stretchyyoga #alllevelsyoga #catmeffanyoga

[@biegiemdolodowkipl2464]

That was what I need sooooo much

[@princessdil24]

I over did my exercise yesterday and slept in sore today. This was perfect for making me feel ready to face the day.

[@YogaWithBird]

Loved this, the cobra wave movement was my fave! ❤️

[@RezedaAbdullina]

amazing, feeling so open and alive! thank you, Cat!

[@gerrardmartindance2020]

wonderful as usual thank you

[@MarieLifeInWords]

This was much needed, thank you❤

[@Pointe2yoga]

🤗 just want to say thanks for all that you do with Soul Sanctuary and here on CZcams 🤍 your flows/teaching are always my favorite and I’ll be doing this one tonight. Thanks Cat!

[@CatMeffan]

Aw you're so welcome! I'll upload it to the Soul Sanctuary too this week xxx

[@sonatomcikova7512]

Still coming back to this :) thanks so much

[@Floriane.]

What a wonderful stretchy session, thank you so so much 🧘‍♀️❤

[@lesliestrauss-gn1nh]

excellent stretch!!

[@Amaiiie3]

I just recently found you, I love your flow & your energy! I love your videos

[@whitneyd373]

I loved this…the most comprehensive full Body stretch I’ve found.

[@GeoAce777]

Pigeon is the #1 āsana EVER and I love to do a still breath with various inside leg angle variations Cat!

[@ainedimascio1984]

Thanks Cat. Another lovely flow. Love the way you bring a bit of movement into the stretches.it really helps me work into the body more.

[@Ratapromediode2patas]

Love your stretches, they are the most complete and love their fluidity! thank you Cat

[@elipironkova-petrov3299]

Thank you

[@veronikad5385]

After a huge concert night this got me back to being relaxed and well. Thank you!

[@julialechner]

I felt so calm and centered after this practice, thank you! 🙏

[@beeyoga9344]

me too! So calming ❤️

[@JulieBickertonsVibe]

Thank you Cat 🙏 I love the honouring the teachers who came before us. We met at Liz Chapman's yoga class some years ago and now I'm enjoying your beautiful yoga!

[@Danah.1]

Thank you sweetheart 💗

[@kasia3681]

Just what I needed this Monday morning, thanks Cat xxx

[@ekaterinaandreeva3789]

Great practice, thank you so much!

[@zambur]

Amazing practice! Thank you Cat 💗

[@nataliemoore9451]

You know it's a great video when you try to 'Like" it multiple times

[@lacygraham6809]

LOVE this full body flow!! Perfect for a quick morning yoga session. Feels really good in my hips/psoas as well as my chest & shoulders. Thank you🤍🙏

[@almbartlett]

Loved this! Just what I needed today

[@yours_zojamusic]

Loving this flow, as always✨

[@AT-es7lw]

Great session Cat.. perfect for mornings!

[@geeteshsolanki9738]

Thank you - enjoyed🙏🙏🙏

[@yukiindriyani3647]

Thank you. This flow is helping me calming my body after cardio training ☺

[@jotan3381]

Amazing stretch as always. Sending Love

[@dy387]

Legit best practice ever! Doing this every day after the gym :) thanks cat!!

[@miyakern8470]

Cat, this yoga class is pure bliss! It has made my day🤗🌿 I am radiant, happy and energized for the day ahead😁 See you on the mat! Namaste 🙏 🧘🏽‍♀️😃

[@beeyoga9344]

I agree!! ❤️

[@jojoperalta4850]

That was perfect after coming home from work. Great flow! Thank you.

[@carolinafernandezoro733]

Excellent as always!!!!!!!

[@smorozc]

Needed this today. Love your classes, thank you!

[@juliesmith8618]

I love this so much. It really wakes me up!🙃

[@kellypantaleoni5166]

Lovely! I feel so alive right now 💖 Thank you☺️

[@SoulGlow65]

Great, thank you!

[@noellek.5641]

This is my new favourite flow, thank you!

[@mayalowy5601]

Great flow, I'll come back to this one :)

[@colleenkeith5946]

This was perfect as a morning stretch!

[@beeyoga9344]

I thought so too! 🧘‍♀️

[@ruthevans4971]

Thank you Cat.... just what I need to start my Monday 🙏

[@SallySav]

Love this!

[@anivalbenavidez3839]

Hey Cat! Your mermaid king pigeon splits is amazing!! Do you have any tutorials on that? I wanna learn how to bend the back leg in my front splits safely. Also.....
It's an impressing move! Your mermaid king pigeon splits is beautiful, have a great day!🙏

[@lindafransson8472]

I love this! Keep getting back to it👍😁❤

[@basultoacademy2907]

Fantastic way to start my day:)

[@jswjanjan]

Lovely! Thank you Cat!❤🇨🇦⚘

[@giorgiawessels]

Anyone else like the vid before actually watching it because you know it’ll be good😍

[@Taisha122334]

This was just the nicest!

[@sunshineandlemonsyoga]

Wonderful, thank you! 🌞🍋

[@viktoriiarabcheniuk5062]

loved it so much!
thank you

[@sarahs_sunny_life6408]

This was lovely. Thank you Cat 😘

[@mortenlund1418]

Thanks for a nice practice

[@summaday]

Thank you Cat, perfect as always xx

[@katiepie2194]

thanks cat recently discovered your channel and i really like it :) this was also a super nice practice

[@magicworldbyjorg]

..a cool video keep up the great content

[@beeyoga9344]

I agree!! Really love it! ❤️

[@myrnaj4502]

I will definitely be doing this today 💗📝👍🏾

[@CatMeffan]

Yay! Enjoy it lovely xxx

[@andreaeurnekian9704]

Great practice Thank you Goddess 🌟

[@kimmyayoga]

aaah i was feeling so good once we got to pigeon pose! thank you cat!

[@Sasha_gagar]

❤ namaste ❤

[@irisforgiarinipasini1753]

Beautiful ❤️🙌🌹

[@MissAYZB]

Love youuuuu

[@Clewes17]

I do really enjoy these practices but my flexibility is shocking, I struggle to get into half the positions 😂
Is it just a case of persisting with it or do I need to improve my general flexibility?

[@californiamakki5190]

May i know what is the brand of your yoga mat? i love it.

[@seanwilliams4024]

love da yoga smoga