Small group personal training - Kettlebell Pentathlon at LA Fitness | Kettlebell Clean and Press

Need Kettlebells - prokettlebell.com/online-stor...
Tapas and Pratik are warning up for Valery Fedorenko's Kettlebell Pentathlon - 5 exercises 6 minutes each with the single kettlebell, with 0 to 5 minutes of rest:
1. Clean
2. Clean and Press
3. Jerk
4. Half Snatch
5. Push-Press
Trainer - Mikhail "Misha" Marshak (Master of Sport, NASM-CPT, NASM-GPTS)
Valery Fedorenko - • Kettlebell pentathlon

[@zalibecquerel3463]

I'm enjoying seeing the progress! Everyone has to start somewhere, and you make progress quickly!

[@veerchasm1]

Nice work. I recommend not throwing the KB forward on the decline, it’s more of a “drop”

[@Sarkartraining]

Where is this?

[@kettlebellsport]

LA Fitness in Bellevue, WA.