Gua Sha for the Knee | Whole Body Health
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- čas přidán 30. 03. 2022
- Join Dr. Ulery as he goes over how to use Gua Sha for knee pain or discomfort! There are a few "rules" that we follow when using Gua Sha so make sure to watch before trying at home.
Gua Sha Tools: www.amazon.com/dp/B07YXM2NCB/... www.amazon.com/dp/B076P9CQMD/...
Disclaimer:
This video is not medical advice or a treatment plan and is intended only for general education and demonstration purposes. This video should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don't use this video to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this video. You agree to indemnify and hold harmless Whole Body Health, PA, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this video's content. Whole Body Health, PA makes no representations about the accuracy or suitability of this content. Use of this video is at your sole risk.
Great video!
Only discovered Gua Sha tool today from a Sunday supplement and receiving one tomorrow. Thanks for this as bother with knees for a year now so will be careful and try this until my appt for orthopaedics happens ( still waiting ) but staying mobile and hoping this helps meantime and for other parts of body as teach fitness classes so need some self care ❤️❤️🙏🏽🙏🏽
Good video
Very nice❤❤❤
Can’t wait to take a bath and do this afte
My skin feels a bit tingly and gets red when I do this. Is it ok? How do you know you are doing it right? Thank you in advance
ASMR!!!
I noticed that its not leaving red tracks on the skin, is it not supposed to? This other video I watched, the women giving gua shu was bring "sand", small red dots to the surface, and leaving wide red lines. Please clarify, you seem more knowledgeable.
If you're not getting tracks it's probably a good thing, means there's no stagnant blood. It's also to do with how much pressure is used. Imo