10 minute flow to wake up your body and mind - with Esther Ekhart

Mobilise your body and mind with 10 precious minutes of gentle movement. You'll feel revitalised and ready to take on (the rest of) the day!
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#yoga #morningyoga #wakeup

[@kimh.5932]

Loved it especially with the energy centering at the end ❤.

[@Dellamanley]

Thank you. Feel better already!

[@IronMan-dd9bh]

You are a gem. So practical unique

[@carolijken]

this is just excellent, thank you!!

[@susannam1172]

Lovely short practice.

[@analuisasilvasantos]

Thank you very much, Esther 🙏

[@flowfreely]

This was great! Thank you Esther 🙏🏿

[@ninagoldstar]

💖

[@elainehill5386]

Thank you!

[@sppdin]

Wow this was great! Love to practice with you!

[@lils8268]

Lovely flow. Thank you xxx

[@nicholesantos7124]

Yey new video

[@eleniskarpeli4251]

So nice,thanks!

[@carlagrella3339]

🥰🥰🥰

[@taneikfai4718]

Tan eik fai l am 22 years malaysia loph🐹😭💎😀⬇hi

[@TayThornton-vb3mq]

💙