Day 38 | 75 Hard
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- čas přidán 13. 05. 2024
- Ep: 38 | 75 HARD @1stphorm
Day 38: 29 April 2024
In this episode:
1stphorm.com/blogs/news/what-...
Nutrition:
Late Lunch:
- Cottage cheese w/ Granola
Dinner:
- Rice w/ Sunny side up Eggs
- Beef patty w/ cheese
Workout 1: RIT Drill
Workout 2: 46 min. Walk + 30# Vest
@TraininGear
Book:
Relentless by Tim Grover @W1NNING
Water: 1 Gallon
No cheat meals, No Liquor
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uncivilapparel.com/blogs/unci...
#Uncivil #TraininGear #Crossfit @crossfit
#1stphorm #75HARD #75HARDchallenge - Sport
