शाकाहारी मधुमेह रोगी इस तरह गेहूं की रोटी (Wheat Roti) खा सकते हैं | DIAAFIT

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Namaskar Dosto, I am Dr. Anupam Ghose (MBBS). I am a Diabetes Coach (Diabetes Care & Education Specialist), ACE Certified Fitness Nutrition Specialist, ISSA Certified Personal Trainer, and ISSA Certified Specialist in Sports Nutrition. Welcome to my CZcams Channel DIAAFIT.
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Dr. Anupam Ghose is a medical doctor (MBBS) and a diabetes coach who specializes in diabetes prevention, diabetes management, and diabetes reversal. He has worked with various organizations and individuals to develop customized diabetes management plans and provide support for people living with diabetes.
Dr. Ghose is also the founder of the "DIAAFIT", which is an online coaching and education platform for people with diabetes. Through this program, he provides personalized coaching, education, and support to help people with diabetes manage their condition effectively and lead a healthy lifestyle.
He has also published articles and videos on various topics related to diabetes management and prevention, and has been featured in several media outlets for his expertise on the subject.
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DIABETES & FITNESS CLINIC: D-206, Second Floor, Puri High Street, Sector - 81, Faridabad, Haryana, India.
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Disclaimer: This video is for general informational purposes only and should not be used for diagnosing or treating any medical condition as it is not a substitute for health care professionals. Every effort is made to ensure that the medical information in this video is current and correct. Always seek the advice of your doctor or other qualified health care professional with questions you may have regarding your medical condition.
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[@dilipcarpenter4293]

मैं वेजिटेरियन हूं मेरे को 2007 में डायबिटीज हुई थी मेरी Hba1c 11.5 थी। जुलाई 2023 में मैंने डॉक्टर घोष के वीडियो देखना शुरू किया और जनवरी 2024में मेरी Hba1c 5.4 आ गई।मैं डॉक्टर घोष को हृदय से धन्यवाद ज्ञापित करता हूं। बिलकुल उचित सलाह देने वाले एक मात्र डॉक्टर घोष है जैसे मैंने विश्वास किया आप को भी विश्वास करके इनकी सलाह मानना चाहिए।

[@DIAAFIT]

Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.

[@rt7484]

Aap non diabetic ho kya abhi

[@amardeepsinghdhanjal9342]

Two roti per meal or once in a day please clarify.

[@Loafer123]

Aur yeh jhooth kitne acche se bole ho...saalo zindagi se mat khelo pareints ke

[@kanchansrecipies5120]

धन्यवाद। सर घरबैठे ढेरसारा ज्ञान मिलता है आपका डाएट फौलो करती हू आपके ज्ञानको आपको शतशः प्रणाम
कांचन रानडे मुंबई। 🙏

[@DIAAFIT]

Most welcome

[@Missionkurdtbuo-cy1tw]

Sir itni videos h diabetes pr u r different from others aap itna time dekar khud pr practical kr ke dikhate hai this so nice to you thank you doctor for motivating me and other diabetic patients.thanks sir

[@DIAAFIT]

Thank you very much sir🙌 Keep following DIAAFIT diet🙏

[@NarinderKaur-bw8qz]

Very very very good information sir ....har din kuch na kuch seekhne ko milta hai thanks

[@DIAAFIT]

You're welcome and keep following DIAAFIT diet 🙏

[@deepalitrivedi4696]

sir aap bahut acche ho god bless you bhawan aapko hamesha healthy rakhe

[@DIAAFIT]

Thank you and keep following DIAAFIT diet🙏

[@gretamonteiro5181]

U doing a noble job..Ty..GBU

[@DIAAFIT]

Thanks a lot, keep following DIAAFIT DIET

[@IsratJahan-cz1pt]

App apna kimti time de kar video bana rehe hei,thank you sir

[@DIAAFIT]

Most welcome, keep following DIAAFIT DIET

[@anandlodhi5558]

U r great sir itne informative video ke liye dhanyabad

[@DIAAFIT]

Thank you and keep following DIAAFIT diet🙏

[@saritaprasad4928]

Sir apka fasting sugar kam hota hua dikh raha hai yani insulin registence kam ho raha hai, bahut badhiya

[@DIAAFIT]

thanks, keep following DIAAFIT DIET

[@bhimraohiwale9898]

This video have solved my problem to eating wheat roti.
Thanks Dr.

[@DIAAFIT]

Most welcome 😊

[@sudhaawasthi8241]

Sir apki har video unique hoti hai thanku

[@DIAAFIT]

Thank you and keep following DIAAFIT diet🙏

[@user-ie8hc2zi9o]

lovely information sir

[@DIAAFIT]

Thank you🙏

[@vivekhire5495]

Good evening Sir, good information, thanks so much.

[@DIAAFIT]

Thank you and keep following DIAAFIT diet🙏

[@bandhulumb4573]

Thanks Dr good very good information

[@DIAAFIT]

Most welcome

[@santoshghatage6691]

Very nice sir 👍❤

[@DIAAFIT]

Thank you🙏

[@dilipcarpenter4293]

Absolutely right process sir

[@DIAAFIT]

Thanks

[@pratibhamehta9665]

Gud even
V gud information n clear abt mango

[@DIAAFIT]

Thank you for liking

[@satyanaryanjaiswal4585]

You are my god sir

[@DIAAFIT]

🙏🏻thanks a lot, keep following DIAAFIT DIET

[@ushathombre6878]

Very nice video. This convinces Diabetics what to eat and improve their glucose levels.

[@DIAAFIT]

Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.

[@pranitadeshmukh3504]

Great work and devotion

[@DIAAFIT]

Thanks

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Seriously I'm saying and Al say you r a genius

[@DIAAFIT]

🙏

[@palashibaruah8926]

May God bless you always Sir Ji🙏🙏

[@DIAAFIT]

Thank you and keep following DIAAFIT diet🙏

[@kishorijoshi5534]

🙏 sir thank you for good information

[@DIAAFIT]

You're welcome and keep following DIAAFIT diet🙏

[@ashaarjunsharma438]

Goodafternoon sir, succes en Thanks 👍👍👍🌹🌹🌹🌺🌺💝💝💝

[@DIAAFIT]

Most welcome

[@mrbahubaliyt]

Informative vedio’s banate hain aap thankyou so mch

[@DIAAFIT]

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[@yogeshpanna2812]

Sir i like your vedio

[@DIAAFIT]

Thank you and keep following DIAAFIT diet 🙏

[@SACHINGUPTA-js7tx]

Sir thanks for ur informative video

[@DIAAFIT]

most welcome

[@vijaykumarmittal9811]

Very good information

[@DIAAFIT]

Thank you for liking

[@krishnakanthg176]

Sir,
It's healthy advise from you

[@DIAAFIT]

Thank you for watching

[@VickyRulerOfficial]

You always great sir..👍
V nice vedio ❤

[@DIAAFIT]

thanks

[@CHERRYANDItsWORLD]

Thank you so much sir 🙏🙏

[@DIAAFIT]

Thank you and keep following DIAAFIT diet🙏

[@kunjajay6785]

Super explanation.Aapne sahi kaha sir. Can we eat Rice sir with all these protein rich sabjis or any other vegetables

[@DIAAFIT]

Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.

[@DIAAFIT]

Yes, you can by following DIAAFIT DIET

[@rajesharora2558]

Great job Dr Saab

[@DIAAFIT]

thanks a lot, keep following DIAAFIT DIET

[@deviprasadpattanaik9290]

Very informative video❤

[@DIAAFIT]

Thank you

[@thehappyfam813]

Very very good video sir ❤❤❤❤❤❤

[@DIAAFIT]

Thank you

[@sumitsikarwar3976]

Great sir

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Thank you and keep following DIAAFIT diet🙏

[@vinaybatolar1331]

Very nice and inspiring advice

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Thanks a lot

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Good combination .

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Good information sir

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Thank you and keep following DIAAFIT diet🙏

[@dipnaskar4018]

U r great sir ❤

[@DIAAFIT]

Thank you

[@sachinbarge2570]

Nice Explanation Sir

[@DIAAFIT]

thanks

[@DivakarShetty-yh1cq]

Dr sir good impression

[@DIAAFIT]

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[@fatemahatim4246]

Very Good video

[@DIAAFIT]

Thanks for the visit

[@urmilayadav5147]

U r great sir

[@DIAAFIT]

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[@ManojKumar-yp2cr]

Very good sir

[@DIAAFIT]

Thank you and keep following DIAAFIT diet🙏

[@mohdmaqsood4896]

EXCELLENT INFORMATION. SIR. BUT. MAI. TO. JAU. KI. ROTI. KHA. RAHA. HU. AUR. MAINE. APNI. SUGAR. KO. REVERSE. BHI KAR. LIYA. HAI. THANKS FOR. 🎉🎉🎉

[@DIAAFIT]

Congratulations🥳

[@SantoshKumar-ut6qz]

Thanks sir 👍👍👍🙏🙏

[@DIAAFIT]

Thank you and keep following DIAAFIT diet🙏

[@paramjitka]

It’s good for us to know what to eat thanks

[@DIAAFIT]

Welcome

[@sudhaparikh3622]

Great info

[@DIAAFIT]

Thanks a lot, keep following DIAAFIT DIET

[@Meenudwivedi8084]

Sir ap pure din ke khane ka video bana ker dikhaya kariy......

[@gurjindersingh4666]

Salute Sir.zG

[@DIAAFIT]

😊

[@GoldenVoiceOfficial]

Please make video on Diaba life. They are advertising this as a solution for Type 1 diabetes also. I only trust you.

[@DIAAFIT]

Sure👍

[@sushiljoshi6662]

Best dr.ho app sir❤❤❤❤❤

[@DIAAFIT]

Thank you

[@vinodkales]

Nice explained sir

[@DIAAFIT]

Thank you and keep following DIAAFIT diet 🙏🙏

[@shraddhamukesh6765]

Good sir 🙏👍

[@DIAAFIT]

thanks a lot, keep following DIAAFIT DIET

[@dilipcarpenter4293]

आपके वीडियो देख कर मैं अपनी डायबिटीज रिवर्स कर चुका हूं ।

[@DIAAFIT]

Congratulations🥳

[@ashachhabra8381]

You are great

[@DIAAFIT]

Thank you🙏

[@kiranthakur1328]

Wow great 👌

[@DIAAFIT]

Thank you and keep following DIAAFIT diet🙏

[@abidikar]

Thanks a lot.
Please do video on Jowar & Bajara roti.
🙏🙏🙏
🚩🇮🇳🚩

[@DIAAFIT]

You're welcome and keep following DIAAFIT diet 🙏

[@crazywingsvlogs4951]

Sir mera husband ka age 36 hai...use 2 type of diabetic hai....suger level fasting 106 ata hai or pp last 173 hai.....lekin kuch dino se use roj foaming urine ata hai.... ye kidney related issue hai kya plz batay sir....

[@DIAAFIT]

Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@Y_VSR]

SIR YOU ARE NON DIABETIC. ACCORDING TO YOU START WITH CUP OF SALAD, PANNER VEGETABLE & 2 WHEAT ROTI WITH GHEE

[@debbie3ish923]

Thanks subh meri hamesa jada hoti hei me rat ko dinner bhi nahi karti hu hamesa halka hi khati hu fir bhi hamesa jada hi hoti hei

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@seemachristian9482]

Great.
Fasting jyada rahta he.
Ppbs and fbs aapke hisab se normal Kitana hona chahie. Fbs Aaj 123 aaya he. Pl. reply
Thank you so much sir.

[@DIAAFIT]

Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@indumall8779]

Meri beti ki blood sugar 425 above rehta hai .kabhi kabhi Thora Kam hota hai.

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).
OR
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@peersanisarkar]

😢nice sir .me from pakistan

[@DIAAFIT]

Thank you

[@mohsinsayed5469]

Sir aapki ungliyon me kitni sui ke nishaan aa jate honge. God bless you sir

[@DIAAFIT]

Thanks a lot, keep supporting and following DIAAFIT DIET

[@parnavbhupi41]

Nice veido kya type Lunch m dinner m lassi bhi sath m sakte hai

[@DIAAFIT]

Yes, by following DIAAFIT DIET

[@Mahadev_Nitya_Darshan]

Best glucometer suggest kijiye....

[@DIAAFIT]

Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@chaudharywarisali778]

Good 👍 sir, pakistan

[@DIAAFIT]

Thank you

[@chamansinghkashyap6685]

क्या sugar पेशेंट cow milk ले सकता है, अगर हाँ, तो कितना?

[@DIAAFIT]

Yes you can take 1 glass by following DIAAFIT diet 🙏

[@RajKumar-uh8lk]

Yes

[@DIAAFIT]

Yes you can be non diabetic too by taking coaching program. Else you will only watch my video and comment you are non diabetic.

[@buntygehlot126]

Sir 2 roti me bhi sugar jada ho to phir kya khaye

[@DIAAFIT]

You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@himankaxalxo2095]

Sir 4 gehu ki roti aur Dal aur fibre k liye salad 50/100gm le to thkk rhega?

[@DIAAFIT]

You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@sharadasthana4668]

What should be diet for heart patients with diabetes,as for heart patients diet is restricted..

[@DIAAFIT]

Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@karunadixit8594]

V.gud sar ji 🎉🎉🎉

[@DIAAFIT]

Thanks

[@santoshshitole3499]

सर एक अपना किताब लिखो इससे हम लोगोको खाना कैसै खाना है

[@DIAAFIT]

🙏

[@radhikashah5814]

Sir good information thanks sir DONT you include tomatoes in your salad can we consume tomatoes with cucumber ?? Sir god bless you

[@DIAAFIT]

Yes you can take 👍

[@tarunsingh2076]

🙏🙏

[@DIAAFIT]

🙏

[@rakeshpawar5761]

जो पहले आपने वीडियो बनाया था डॉ मोरपेन और एक्वा चेक इन दोनों आप एक बार फिर से इन दोनों से कीजिए एक्वा चेक से पहले फिर हे डॉ मोरपेन से please

[@unais1120]

Sir aap veg kitne gram liye hai?take hum ko kuch idea mil jaye

[@DIAAFIT]

You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@jamnaprasadsoni7577]

सर आधा किलो ककड़ी खाना में दो टाइम में खा सकते हैं नुकसान तो नहीं करेगी

[@DIAAFIT]

Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@sohilvan4867]

Mithai ke sath kya khaye? To suger badhe nahi , ho sakta he ?

[@DIAAFIT]

To solve your queries, you can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@ashwanikumarkumar295]

Hii sir ji

[@DIAAFIT]

hello

[@DiyaVelip]

Sir...mein diabetes ko leke depressed rahti hu... Bache log chote hai...kuch ho na jaye

[@DIAAFIT]

Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@pranitadeshmukh3504]

I am follower of ur diet who have fasting insuline of 31 . And HbA1c 6.9 from last 1 month.Sirji u eat very fast . What u will answer for those asking for 32 time chewing

[@DIAAFIT]

Please eat slowly and chew more. Than 32 times. I eat fast only when I make a video to save time.

[@ravilathar1676]

Kya dibteas 1 jadd se ktam Kiya ja sakta h

[@DIAAFIT]

You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@rahulmalviya3641]

कितने gm गेहू का आटा था सर 😮😮😮

[@binosina5059]

Dr. Sahab, be cool & concentrate on work pl.

[@DIAAFIT]

🙏, Keep following DIAAFIT DIET and do share the videos.

[@FKMEHAR]

Cansaladasan 2000

[@iladesai1631]

Sir iske sath daal aur chaval khasakte hai

[@DIAAFIT]

By following DIAAFIT DIET, you can

[@tastyshwarma]

Wheat kha skte hn suger mn?

[@DIAAFIT]

Yes by following DIAAFIT diet🙏🙏

[@RajKumar-uh8lk]

Ok

[@DIAAFIT]

Yes you can be non diabetic too by taking coaching program. Else you will only watch my video and comment you are non diabetic.

[@shovalohar3057]

🙏👍

[@DIAAFIT]

🙏🏻

[@ssss-xt3dk]

Hello sir can type 1 diabetes can be reversed

[@DIAAFIT]

very difficult

[@ghussain1994]

Apmo ek diabetic parson ko lake yeh sab dekana cahye.ap ek husar dr bhi hai tu apko kaise suger diabetic hoga

[@DIAAFIT]

🤦‍♂️

[@rupasingh4341]

Roti ke sath dal kha kr dikhaye plz

[@DIAAFIT]

Ok

[@avnishnigam912]

Dr sahab ek swast aadmi ko lunch me kitani rooti khani chahiye

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).
OR
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@poojahosmani8621]

Muje 1 years se diabetic hai aur kaise reverse karnachahiye

[@DIAAFIT]

Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@FKMEHAR]

Sir Im Daebitic Taypa 2

[@FKMEHAR]

Sir please I'm parasnal Time me

[@DIAAFIT]

Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@OmPrakash-cv9sz]

Rice kya kha sakte h

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).
OR
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr