Cognitive-motor training exercise for the brain's processing speed

A fitness trainer shows how to exercise the brain and body at the same time. In this video, he demonstrates an exercise for the brain's processing speed by tapping the corresponding coloured paper when the colour is called out.
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Video: Sparkd
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[@areanaangel8964]

Thank you so much for this. I have awful motor processing speed that affects my everyday life and job but fast visual perception and auditory perception, so it's confusing. I can read and comprehend text at a fast pace and but physical coordination is slow to me. Like the red blue purple task would be hard for me and I would be slow. Good to know there are drills I can practice.

[@tommychappell6359]

I feel you. Any time I learn something I repeat myself again and again. like information just wont process. infuriating. I beleive I might have a cognitive disorder related to my Autism. but the translucent/invisible/vague nature of these things means never know what is truly the case. always had difficulty with Comprehension as well. like WHY won't the FUCKING NUERONES JUST CONNECT. It's obvious why. Different brain structure just doesn't allow me to learn new shit. feel like been left in dust with disorder. untreated.

[@mouhamed42]

​@@tommychappell6359isn't it a developmental trouble of language ? In your case ?

[@dudeman3913]

This made me overwhelmed

[@danielespinosa4309]

Use me as the "I did it at my desk button"

[@IAmAlmightyGod]

That had a game called Simon says....

[@uhsaywhat]

Yes and having to recall the entire sequence made it even more difficult

[@lnsflare1]

I find that playing rhythm games helps me dial in my concentration and processing speeds when I'm flagging.