My Daily Training Routine - The Climbing Diaries #2

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  • čas přidán 3. 02. 2021
  • Follow a typical day in my life with some general and specific training for climbing. You can find my whole training at the end of the video on my diary!
    Video: Enrico Veronese
    Music: Giorgio Tidei (first song)
    open.spotify.com/artist/11b5m...
    soulsinmotion.bandcamp.com/re...
  • Sport

Komentáře • 109

  • @fbimagesphoto
    @fbimagesphoto Před 3 lety +451

    Adam Ondra would have found a knee bar on the kitchen traverse and downgraded your route man

  • @EmilAbrahamsson
    @EmilAbrahamsson Před 3 lety +216

    That intro was absolutely amazing, thanks for this Stefano. Benissimo!

  • @lauringrehn9202
    @lauringrehn9202 Před 3 lety +63

    The milk first crux looks incredibly hard, I built a replica on my home table

  • @alexenders6839
    @alexenders6839 Před 3 lety +73

    Only true legends achieve the power to be able to do a "I came in like a wrecking ball"...one of my training life goals aswell

  • @agenteosi
    @agenteosi Před 3 lety +60

    Pretty sure that "son cazzi tuoi" doesn't translate in "now it's your turn"

  • @WideBoyz
    @WideBoyz Před 3 lety +4

    Full wrecking ball montage please 😉💪

    • @steghiso
      @steghiso  Před 3 lety +2

      Coming soon, just for you.

  • @user-vv2iv6kk1x
    @user-vv2iv6kk1x Před 3 lety +7

    Stefano the kind of guy who sleeps in his climbing pants and tnf hoodies.

  • @rafaelsinn4721
    @rafaelsinn4721 Před 3 lety +22

    Loved the intro 😂😂

  • @Antislabclub
    @Antislabclub Před měsícem +1

    bro is absolutely living the life

  • @wanderingwade8877
    @wanderingwade8877 Před 3 lety +1

    The morning route, the floor is lava.

  • @henryritterpusch5116
    @henryritterpusch5116 Před 3 lety +25

    Can we get a "Stefano takes a cooking lesson" mini-episode??

  • @dylan6541
    @dylan6541 Před 3 lety +6

    Perfect combo of training psych and humor! Keep it coming.

  • @psicologiageneraleconalleg369

    "it's time to lunch" such quote!

  • @climbingpenguin1
    @climbingpenguin1 Před 3 lety +25

    I already love the climbing diaries, you're just authentic, have a great humor and the filming / editing is getting better and better. Also, it makes me dream of Arco. Hope to be able to travel there again soon ;-)

  • @mateotoro2395
    @mateotoro2395 Před 3 lety +13

    Love this new series, good work!!

  • @vietnh8723
    @vietnh8723 Před 3 lety +8

    Awesome video! And keep up your humor, its amazing!
    Also thanks for sharing some training ideas!

  • @oskargustafsson500
    @oskargustafsson500 Před 3 lety +4

    Work of pure art. 2021 starting off real good

  • @selma-ethelamyciolan1530
    @selma-ethelamyciolan1530 Před 3 lety +3

    this is so entertaining.
    unbelievable.
    you are an inspiration and you come across as such a genuine, honest person. you are also so humble for how much you have achieved. 🙏

  • @hilmihariz1903
    @hilmihariz1903 Před 3 lety +4

    The most creative training video ever!

  • @vietnh8723
    @vietnh8723 Před 2 lety +11

    I guess your box-compression training really paid off for the finals in Briancon!
    Congratulations!

  • @rixdalerheptads1505
    @rixdalerheptads1505 Před 3 lety +2

    First time watching watching a video of yours. Didn't know you were such a fun and chill guy. Love it

  • @noahjeffery5670
    @noahjeffery5670 Před 3 lety +5

    Amazing humour and thank you for for adding the subtitles. Keep it up 👍

  • @TheMasterMacc
    @TheMasterMacc Před 3 lety +4

    This is awesome stuff. Keep up the good work

  • @timignatov7394
    @timignatov7394 Před 3 lety +3

    Loving the crazy free solo to start the day haha. Great vid!!

  • @slapthesloper
    @slapthesloper Před 3 lety +9

    The commentary is so hilarious in the beginning haha. I've been wanting to add in some core training and it's nice to see you just pick a few exercises and stick to them.

  • @Noekeeuh
    @Noekeeuh Před 3 lety +10

    Great video, had a good laugh!!
    Btw how cool is Sara's hair!?

  • @yakubekartawidjaja
    @yakubekartawidjaja Před rokem

    Love this! Amazing work.. thank you

  • @Bobbzorzen
    @Bobbzorzen Před 2 lety

    the production quality of this is amazing, can't belive i havent seen it untill now, awesome video!

  • @joelalgamo
    @joelalgamo Před 3 lety +2

    Very enjoyable and cozy! You got a beautiful home dude :)

  • @alexlin8328
    @alexlin8328 Před 3 lety +3

    watching your video at breakfast this morning got me off my butt to do my hangs and board training today. thanks stefano!

  • @nicholastoftemark7337
    @nicholastoftemark7337 Před 3 lety +2

    this vid was unexpectedly funny af xD, great video and editing

  • @joaquinvintimilla6605
    @joaquinvintimilla6605 Před 3 lety

    Ayyy been waiting for this one!

  • @kiosuke81
    @kiosuke81 Před 3 lety +3

    11:21 and then the hardest exercise of all... 😂😂😂
    Awesome video, thanks a lot Stefano!

  • @thiagowaldhelm
    @thiagowaldhelm Před 3 lety +1

    Absolutely mesmerizing, I can't wait to try the wrecking ball at the gym I go to

  • @Foterbum
    @Foterbum Před 3 lety

    Great video, thank you!

  • @Schockokekschen
    @Schockokekschen Před 3 lety

    Loved the video, so much fun to watch 🤣

  • @bouldersuechtig
    @bouldersuechtig Před 3 lety

    Thank you, very interesting and funny, too!

  • @stephpostsometimes
    @stephpostsometimes Před 3 lety +3

    this is amazing and i am very shocked that the door did not break

  • @Conoman100
    @Conoman100 Před 3 lety +1

    Awesome video!!

  • @surftheripcurl
    @surftheripcurl Před 3 lety

    The floor is lava champion 2021!

  • @bdixmusic
    @bdixmusic Před rokem

    the hands on the wall during the couch walk for no good reason made cackle. god I love this series.

  • @FightingPapaDragon
    @FightingPapaDragon Před 3 lety

    Really cool!!!! Please keep making these videos :)

  • @Lazankas
    @Lazankas Před 2 lety

    Loved it!

  • @jofitness9373
    @jofitness9373 Před 2 lety

    Awesome training routine! The wrecking ball is already legendary haha. Train hard, eat well and have fun should be the three tenets for _any_ kind of training, really.

  • @brendanacord2557
    @brendanacord2557 Před 3 lety

    The callback to the cereal *chef’s kiss*

  • @tillteufel9979
    @tillteufel9979 Před 3 lety +2

    Nice video, thank you :)
    Crazy that sara is as strong as you on the 6mm edge

  • @emiliansaccount
    @emiliansaccount Před 3 lety +2

    train hard, eat well and sleep a lot... thats master roshis training!! :D :D

  • @jeanramses5295
    @jeanramses5295 Před 3 lety +2

    the quality of your videos is going trough the roof

  • @ipippioutdoor3988
    @ipippioutdoor3988 Před 3 lety +1

    Stupendi! L’accento di Sara mi ricorda quello dei miei parenti di Arco. Love ❤️

  • @ceppuno
    @ceppuno Před 3 lety

    buenisimo el video!

  • @vincenzopicciolo1453
    @vincenzopicciolo1453 Před 3 lety

    Grande!👏👏👏

  • @jonathanrossddsmhs1271
    @jonathanrossddsmhs1271 Před 3 lety +1

    I think Roberto Benigni would be proud of that entry.

  • @davidfortin6662
    @davidfortin6662 Před 2 lety

    That wooden hanging sloper ball is enormous!!

  • @simeoncheshmedjiev-shraik4719

    Best intro ever! Hahaha. :)

  • @ERICHOEHNINGER
    @ERICHOEHNINGER Před 3 lety

    hahahaahhaha nice intro
    I love your videos
    (btw, nice home decoration)

  • @springer2194
    @springer2194 Před 3 lety

    great video! very funny in places 😂 do you do this daily everyday?! no rest days?

  • @chillpurr275
    @chillpurr275 Před 3 lety +2

    haha, great video! :D

  • @jordipuig884
    @jordipuig884 Před 3 lety

    genial !!!

  • @michaelkork6773
    @michaelkork6773 Před rokem

    The salt lamp😂

  • @Papstism
    @Papstism Před 3 lety

    i like the humor!

  • @haroldslawter7943
    @haroldslawter7943 Před 2 lety

    I could see it now telling the maintenance guy I don't know how the door got ripped off the wall

  • @bjrn6379
    @bjrn6379 Před 3 lety

    I really appreciate your videos! Just of curiosity - do you have an italian football team that you follow, and if so, which team?

  • @Seftrick
    @Seftrick Před rokem

    I really like your jokes man!

  • @Bobbzorzen
    @Bobbzorzen Před 2 lety +2

    your house seems very well build, if i tried that i'd break everything :D

  • @moonti6820
    @moonti6820 Před 3 lety

    Stefano, you train endurance before strengh during your training session ? is it not usually done the way around ?

  • @Ttt-sl6qt
    @Ttt-sl6qt Před 3 lety +1

    👍👍

  • @JohnK7
    @JohnK7 Před rokem

    Hahaha Wilson mi ha letteralmente fatto morire XD

  • @tiamat87
    @tiamat87 Před 3 lety +1

    WILLSOOOOOOOOOOOOON!!!!!

  • @PulseCodeMusic
    @PulseCodeMusic Před 3 lety

    I knew I wouldn't be the only climber that got desperate enough to send his house during lockdown. I recon its a 6a from the living room to the third floor landing, then a 6b+ boulder problem to traverse on loose rock (dodgy door frames) to the top floor bathroom.

  • @benruefmedia
    @benruefmedia Před 3 lety +1

    Do you train similar intensity everyday? Or take rest days... I'd love to train every day but I think It wouldn't be conducive to better results for me. But not sure

  • @Isee-vn4go
    @Isee-vn4go Před 3 lety

    haha the start is so funny

  • @matteobazzani1967
    @matteobazzani1967 Před 3 lety +1

    Location: 10
    Servizio: 10
    Menù: 4:00
    Conto: 10

    • @steghiso
      @steghiso  Před 3 lety

      Perfetto te lo copio per il mio prossimo post su instagram 🤦‍♂️🤣

  • @ArinaThomsen
    @ArinaThomsen Před rokem

    11:22 Made my day :-)

  • @suezix8689
    @suezix8689 Před 3 lety

    genius

  • @p_booth_fan
    @p_booth_fan Před 3 lety +1

    Would getting your fingers caught in the door be a "pinch" hold?

  • @u2pacalypse
    @u2pacalypse Před rokem

    hahahahahaha - the intro!!!

  • @cattapulta5808
    @cattapulta5808 Před 3 lety

    La mangio anche io quel tipo di pasta li🤩

  • @borisbolshoi7317
    @borisbolshoi7317 Před 2 lety

    The best exercise at 11:21 🤣

  • @channel1reno
    @channel1reno Před 3 lety

    OK MILK BEFORE THE CEREAL!!!! Im pretty sure thats one of the biggest red flags for a "cereal" killer

  • @cayden_n8961
    @cayden_n8961 Před 3 lety

    That intro 😂😂😂😂

  • @jyb9243
    @jyb9243 Před 3 lety

    Remarquable préparation à l'image de l'athlète, qui allie Modestie et efficacité. Merci pour le partage et encore bravo champion!

  • @antonelloguadambino7974
    @antonelloguadambino7974 Před rokem +1

    Aaa buciardo, la mattina in Trentino colazione si fa con grappa e coppiette di cervo selvatico in alternativa grappa e cervo crudo

  • @oldi6btm6t9d4
    @oldi6btm6t9d4 Před 3 lety +1

    Is that lentil pasta?

  • @verbalwound5874
    @verbalwound5874 Před 3 lety

    Do climbers not brush teeth after waking up?

  • @kaxurxsurt3987
    @kaxurxsurt3987 Před rokem

    looool

  • @ViziKari
    @ViziKari Před 3 lety

  • @escaladaseguraamimanera3621

    hola me suscrii a tu canal. me gustan tus videos

  • @Failurefirst123
    @Failurefirst123 Před 3 lety

    I deadass thought “the stove” was gonna be a boulder problem..... i was wrong.

  • @jansveen
    @jansveen Před 2 lety

    hehehe great humour. The crux was insane 9 d+++++?

  • @kindakillinit85
    @kindakillinit85 Před rokem

    Pouring the milk before the cereal....suspicious....

  • @thomasraschioni6904
    @thomasraschioni6904 Před 3 lety

    hahahah Wilson!!
    so I ask.. well, Sara, what about YOGA? seriously, I'd like a video for climbers

  • @ep9017
    @ep9017 Před 3 lety

    stefano trollini

  • @felipe2fp
    @felipe2fp Před rokem

    you really just at some milk with a smalll amount of cereal? looks so little. Just curious, once same height but some years more (39yo)

  • @fstew1
    @fstew1 Před 3 lety

    This guys kinda funny

  • @LoveAndClimbing
    @LoveAndClimbing Před 2 lety

    0:00 Floor is lava for adults.

  • @megatonante
    @megatonante Před 3 lety +1

    Wilson ahahahah

  • @benruefmedia
    @benruefmedia Před 3 lety +1

    Milk first... Dangerous move

  • @MrSculblaca
    @MrSculblaca Před 3 lety

    can u adopt me pls? i love your setup and attitude :)

  • @Fabio-df4fo
    @Fabio-df4fo Před 21 dnem

    Those exercises are really Hard trust me

  • @Fontainebleauify
    @Fontainebleauify Před 2 lety

    jesus, what does stefano weigh? I would rip a door off its hinges if I put all my body weight on it... in a second. Anyone think that's strange lol?