10 Minute Insane Abs Workout | Best Core Exercises
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- čas přidán 17. 06. 2018
- This 10 Minute Insane Abs Workout has the Best Core Exercises to tighten and tone up your abdominals. ▼▼▼
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Kristen is an American fitness and pilates instructor and online creator. Based in London she works as a professional dancer, personal trainer and model. K’s Perfect Fitness TV is the best fitness and well-being channel on CZcams. In 2016, CZcams selected Kristen as one of the “Women of CZcams” a global campaign celebrating CZcams’s Top Female Creators.
Kristen designs workouts to create beautiful toned, lean & healthy bodies. No bulky muscles here. Her unique system of training has developed over years from working in the dance and fitness industry so you can easily do it at home with little or no equipment at all!
👍 Thank you so much for watching and working out with me! I am so appreciative for all your continued support, comments and posts. I truly love this fitness community we have built together and am excited to see where this journey takes us. xx -K
DISCLAIMER:
Consult a doctor before starting any exercise program. Always warm up thoroughly and stretch after all workouts. K's Perfect Fitness TV will not be responsible or liable for any injury sustained while exercising at your home, gym, or elsewhere.
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10 Minute Insane Abs Workout | Best Core Exercises:
• 10 Minute Insane Abs W... - Jak na to + styl
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Just one word... WOW. Everything in you is so flawless and beautiful.
Thanks k love your work💜
Insane abs is correct name for this lol. Awesome work out!!! You make it look easy!
Thanks K!
Very intence! Will need practice to get to yor level!
I love your energy and style hardcore yet so positive, powerful, and fun! Subscribed-Thank you so much-I’m looking forward to doing more of your workouts.
Lauren M thank you so much! That means so much to me. ☺️
K's Perfect Fitness TV 💞💓💞
im so dizzy rn, you made it look so easy!!
I almost didn't do the work after seeing the first exercise :D I'm glad I finished it. Great ab workout!!! Thank you!!! (I'm adding to FAVS list)
Seeking fitness, tips, and laughs YESSSS!!! Good job! ☺️
K is in shorts again, which is awesome, but I can't watch I'm too busy gasping and doing what she tells me. I think this is likely how class probably goes with her. :) good startup Thanks K
Rob Nelson thank you! ☺️
This was a phenomenal workout. Short, but crazily effective. My abs are demolished! 😂 Thank you, thank you, thank you!
This is a great and good workout. 😄
Lively Life Muito bonita bella
😎 Muito legal 👍
My ABS want me to ask, “what psycho thought this up??!!??”💯💯🔥🔥🤣🤣True killer work Kristen
This is tuff for me, but I finished. Yeah
Hi K! I'm a slim girl and my cousin told me to eat first for me to achieve my abs. I've taken up vitamins and now I already had the appetite to eat more unlike before and sad part is I was growing some belly pooch, do I need to lessen my food intake and workout more or still need to eat more just like what my cousin said for me to gain abs? Pls advise :) thanks!
Muito bella
Legal bonita
Legal bonita
Bom
What will help to get rid of cellulite ?
Alissa Rodriguez do my hiit and Tabata workouts to burn fat.
Will it help to reduce my belly fat??
Radheshyam vibhar this will tone up your abs to make them defined and toned. To burn belly fat do my hiit and tabata workouts.
hermosas plantas y dedos de los pies
👅 mmm
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