Why Advice is Overrated | Rick Rubin & Dr. Andrew Huberman

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  • čas přidán 24. 01. 2023
  • Rick Rubin explains why advice is overrated to Dr. Andrew Huberman.
    Rick Rubin, is one of the most renowned music producers of all time, known for his work with a wide range of artists, including Run DMC, Public Enemy, Beastie Boys, Red Hot Chili Peppers, JayZ, Adele, Johnny Cash, LL Cool J, Slayer, Neil Young, Ye (formerly Kayne West), Tom Petty, and many more. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast.
    #HubermanLab #RickRubin #Creativity
    Watch the full episode: • Rick Rubin: How to Acc...
    Show notes: hubermanlab.com/rick-rubin-ho...
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    The Huberman Lab podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
  • Věda a technologie

Komentáře • 367

  • @HubermanLabClips
    @HubermanLabClips  Před 6 měsíci +1

    This clip is from the Huberman Lab episode "Rick Rubin: How to Access Your Creativity." The full episode can be found on CZcams here: czcams.com/video/ycOBZZeVeAc/video.html

  • @jopo7996
    @jopo7996 Před rokem +888

    This is solid advice to not take advice advice.

    • @christianwheelock3646
      @christianwheelock3646 Před rokem +6

      hahahahah

    • @christianwheelock3646
      @christianwheelock3646 Před rokem

      @@dertythegrower no way he's been going at it that long. a committed man I see

    • @SirOlivo
      @SirOlivo Před rokem +4

      While funny this is honestly a good point 😂 like, now I’m doing it wrong if I take their advice and I’m doing it wrong if I don’t take their advice??? What’s the right answer hahaha so ironic.

    • @sizlax
      @sizlax Před rokem +1

      Beat me to it, lol..

    • @CentaurPress
      @CentaurPress Před rokem +2

      111 thumbs up. 🫶🙏🌞

  • @RandJ1996
    @RandJ1996 Před rokem +475

    Agreed 100%. Which means, getting advice from CZcams influencers or motivators should be taking with a grain of salt.

    • @Domgii
      @Domgii Před rokem +14

      True they will tell you to just study 5 hours when i can't even sit down for 15 minutes

    • @memento_mori6019
      @memento_mori6019 Před rokem +4

      More like a rock’s worth of salt

    • @bkit170
      @bkit170 Před rokem +1

      @@Domgii I study 12 hrs a day and could study all that info in 4 hrs if done properly

    • @Magani79
      @Magani79 Před rokem +5

      yeah that's really good advice!

    • @AgendaInMind
      @AgendaInMind Před rokem +1

      Most of the more severe illnesses happen to people because an upsetting event occurs in their lives taking them by surprise, unexpectedly, impacting first in the brain, then in the corresponding organ which that part of the brain controls. The end of WWI had absolutely everything to do with the Flu and lung TB outbreak that occurred killing millions. In nature, the biological conflict linked with a territorial fear (just what it means-a fear in your territory, your home, your community, etc.) is a widening of the bronchia (tissue loss). Your body attempts to widen your bronchia in order to allow more air into your lungs to give you more strength and energy to fight to keep your territory safe. Stay with me.......The biological conflict linked with a death fright impacts the lungs. The lungs attempt to grow larger in order to allow more air in because breath equals life, as we all know. No breath equals death.
      While you are in the fear or death fright conflict, you notice no symptoms of “disease”, except you have cold hands, cold feet, you can’t sleep, you awaken at 3 AM every night, you have little appetite. During the war, millions of people were in fear of the bombing of their homes and cities where the war was most active. Fearing for their lives, their loved ones in the war, their ability to survive. The food in the stores was sparse due to shortages. This lasted for 4 long years! The longer the conflict, the worse the healing phase. Within 2 weeks of the German Chancellor announcing the end of WWI, these millions of people ALL went into the healing phase all at the same time. It is during the healing phase that you experience symptoms of illness! What is the healing phase of the bronchia widening? Severe bronchitis, pneumonia. The body attempts to refill this lost tissue and you experience inflammation, fever, coughing, body aches, fatigue, etc. What is the healing phase of the extra lung tissue that grew? Decomposing of the tissue by TB bacteria and fungi. The symptoms of this healing phase are: severe coughing up of blood and tissue, fever, inflammation, severe mucous, body aches, fatigue. During this decomposing of the extra tissue (tumor), the body expels a lot of protein, and without replenishment, severe protein loss can result in death. Antibiotics did not exist yet. If TB bacteria does not exist in a person or they have been vaccinated against TB (big mistake), then the tumor will simply encapsulate and become dormant and not harm you. Who died during the Spanish Flu? Mainly the poor who could not afford to buy meat and proper nourishment, and the people who were directly impacted by the bombings and destruction of their homes.
      Millions of people suffered fear and death frights during the fighting of WWI, and millions of people all went into healing at the end of it. Not everyone was affected because not everyone suffered the same way.
      It’s not a “flu”, it’s not something you “catch”. It’s biological, meaningful, and unavoidable. One hundred years later, a Fear Campaign begins, using the media to spread it......

  • @irenerubaum-keller5941
    @irenerubaum-keller5941 Před rokem +90

    Rick Rubin! "All fields are run by small groups of people who are invested in keeping things the way they are." OMG! This is so true.

    • @ThabitHejazi.
      @ThabitHejazi. Před rokem

      Look up that handle 👆⬆️ his got psych products and mushroms🍄.

    • @Opeth3455
      @Opeth3455 Před rokem +1

      “.. because they’re In charge.” Explains a lot !

    • @Thingsandcosas
      @Thingsandcosas Před rokem +1

      Simple human behavior

    • @raffles7556
      @raffles7556 Před rokem

      Jew explains jews

    • @PolishBehemoth
      @PolishBehemoth Před rokem

      I screenshotted this comment.

  • @figgettit
    @figgettit Před rokem +42

    my dad did a phd in chemistry in the 70s, and after a year or two of getting nowhere on his experiments, outright ignoring the advice of his supervisor led to success. i treasured that north star for my own phd.

    • @AgendaInMind
      @AgendaInMind Před rokem

      Most of the more severe illnesses happen to people because an upsetting event occurs in their lives taking them by surprise, unexpectedly, impacting first in the brain, then in the corresponding organ which that part of the brain controls. The end of WWI had absolutely everything to do with the Flu and lung TB outbreak that occurred killing millions. In nature, the biological conflict linked with a territorial fear (just what it means-a fear in your territory, your home, your community, etc.) is a widening of the bronchia (tissue loss). Your body attempts to widen your bronchia in order to allow more air into your lungs to give you more strength and energy to fight to keep your territory safe. Stay with me.......The biological conflict linked with a death fright impacts the lungs. The lungs attempt to grow larger in order to allow more air in because breath equals life, as we all know. No breath equals death.
      While you are in the fear or death fright conflict, you notice no symptoms of “disease”, except you have cold hands, cold feet, you can’t sleep, you awaken at 3 AM every night, you have little appetite. During the war, millions of people were in fear of the bombing of their homes and cities where the war was most active. Fearing for their lives, their loved ones in the war, their ability to survive. The food in the stores was sparse due to shortages. This lasted for 4 long years! The longer the conflict, the worse the healing phase. Within 2 weeks of the German Chancellor announcing the end of WWI, these millions of people ALL went into the healing phase all at the same time. It is during the healing phase that you experience symptoms of illness! What is the healing phase of the bronchia widening? Severe bronchitis, pneumonia. The body attempts to refill this lost tissue and you experience inflammation, fever, coughing, body aches, fatigue, etc. What is the healing phase of the extra lung tissue that grew? Decomposing of the tissue by TB bacteria and fungi. The symptoms of this healing phase are: severe coughing up of blood and tissue, fever, inflammation, severe mucous, body aches, fatigue. During this decomposing of the extra tissue (tumor), the body expels a lot of protein, and without replenishment, severe protein loss can result in death. Antibiotics did not exist yet. If TB bacteria does not exist in a person or they have been vaccinated against TB (big mistake), then the tumor will simply encapsulate and become dormant and not harm you. Who died during the Spanish Flu? Mainly the poor who could not afford to buy meat and proper nourishment, and the people who were directly impacted by the bombings and destruction of their homes.
      Millions of people suffered fear and death frights during the fighting of WWI, and millions of people all went into healing at the end of it. Not everyone was affected because not everyone suffered the same way.
      It’s not a “flu”, it’s not something you “catch”. It’s biological, meaningful, and unavoidable. One hundred years later, a Fear Campaign begins, using the media to spread it......

    • @j_freed
      @j_freed Před rokem

      @@AgendaInMind it’s also when a major threat threat stops, our mechanism of fight or flight (sympathetic nervous system) finally switches off after too long of an engagement, and the parasympathetic nervous system (relaxation) tries to engage…
      The sudden drop in stress chemicals like cortisol and adrenaline can cause the now very exhausted organism to sort of collapse, allowing opportunistic illnesses take over any weak point of the person’s system. It’s a “healing” response but is also dangerous.
      We all experience this effect in a small way after a long, intense project at work, ie. we see that stress chemicals can keep us going for months and then the very week we stop we crash and get sick. So many modern professions are set up this way…

    • @Thingsandcosas
      @Thingsandcosas Před rokem +1

      @@Wurldz i mean he accidentally posted under the wrong comment, but read it. It’s pretty interesting

  • @thepunisherxxx6804
    @thepunisherxxx6804 Před rokem +111

    Advice should always be welcomed and considered, but you don't have to always take it or assume it will work the same for you. Critical thinking is really what's key here and in all aspects of life. Consider the advice, if parts of it make sense or you can see yourself doing them then take it, or take parts of it. There is always something to learn from others - good useful stuff, or learning from others mistakes, which is very powerful and can save you a lot of grief in life.

    • @ThabitHejazi.
      @ThabitHejazi. Před rokem

      Look up that handle 👆⬆️ his got psych products and mushroms🍄..

    • @Philameangrey
      @Philameangrey Před rokem

      Exactly.

    • @thesweetprince
      @thesweetprince Před rokem +3

      Wholly agree. To always take the advice we are given will lead us down many roads that don’t work for us. My Dad is a great example of this in my life. We think VERY differently on many things. He may see me struggling and his idea of what the best next steps are are often not appropriate for me. I used to think he was always right and would feel like something was wrong with me when his approach made me feel inauthentic. But living alone long enough has allowed me to start becoming my own person and discerning when to act on his advice and when it’s appropriate to simply listen and thank him for caring.
      Lastly, I know that Rick isn’t saying “to hell with all advice.” He is an open person and a discerning person based on what he says here. I dig it.

    • @hccarder
      @hccarder Před rokem

      Had a friend, key word had, would ask advice and then be quick to blame me when it didn't work out. He was like that with everyone. Also figured out you can still love someone and not like them.

    • @thepunisherxxx6804
      @thepunisherxxx6804 Před rokem

      @@hccarder Yup knew someone like that too. Very immature childish thing an incredibly insecure person would do to avoid any ounce of accountability even if its just admitting it was on them.
      I am always constantly shocked how much people are unable or unwilling to admit fault EVER. All it does is hurt yourself in the end by avoiding accountability.

  • @Brownshabsfan
    @Brownshabsfan Před rokem +17

    I saw Rick on the jre and he said that he could not even do 1 push up, then after dedicating himself to good health he got all they way up to doing 100 consecutive push ups. This inspired me to do a similar thing, thinking if he can do it, so can I!

  • @Challsoer
    @Challsoer Před rokem +9

    When learning Poker in one of the lockdowns I read something that stuck with me and fits with the theme of this video: When you make a play in poker, regardless if you win or lose you can decide if that play was "good" or "bad" by estimating the expected value of that play. Some plays that are "bad" win you money a certain percentage of times you'll play. Over the long run you'll lose money making that play, though it can work out once in a while. It's important to understand that you can play badly and win or play well and lose and that you can't evaluate whether a play was good or bad purely from the outcome.

    • @mrsocialanxiety
      @mrsocialanxiety Před rokem +1

      I've played professional poker for over a decade and I think this is the one concept that players that don't make it don't understand. Purely looking at a poker hand in a vacuum and trying to learn from the result vs thinking in ranges and calculating the result of your range versus the range you estimate your opponent has based on stats or a profile you put them in based on observations, that's the difference. So interesting that you learned this early on. It's a helpful lesson for life too. You can be satisfied with decisions even though they turn out bad, as long as you've thought them through well.

  • @tbpp6553
    @tbpp6553 Před rokem +11

    Huberman is literally the man on the internet to give solid advice.

  • @ByKristyLin
    @ByKristyLin Před rokem +10

    I think Jocko WIllick said something similar too, like the right advice has to fit the right person. And I remember Bret Weinstein said recently, it's a completely absurd idea that just because you don't know the mechanisms of why something works, doesn't mean that it doesn't work.

    • @ThabitHejazi.
      @ThabitHejazi. Před rokem

      Look up that handle 👆⬆️ his got psych products and mushroms🍄

  • @Quickeasyguitarlessons
    @Quickeasyguitarlessons Před rokem +3

    There’s a great quote I heard from Richard Cooper:
    “Never take advice or criticism from someone you wouldn’t trade places with” ☝️😎

    • @ThabitHejazi.
      @ThabitHejazi. Před rokem

      Look up that handle 👆⬆️ his got psych products and mushroms🍄

  • @IsaacCordingley
    @IsaacCordingley Před rokem +18

    this makes so much sense, self help never actually helped me. Well maybe it helped me with experimentation but ultimately i had to just try a bunch of different things, which I could have done anyway without taking someones advice.
    I have a new way of thinking recently which is learning to try things out for myself and to ask myself, "is this right for me" "what did I like" "did this help me" blah blah. No one else can answer those questions yet we continue to seek answers from others. It's bizarre

    • @ThabitHejazi.
      @ThabitHejazi. Před rokem

      Look up that handle 👆⬆️ his got psych products and mushroms🍄

    • @thesweetprince
      @thesweetprince Před rokem +1

      A great approach to your life. I think we keep going back to Google and SM for the answers cause we just wanna have it figured out and move on.
      I seem to be developing a second philosophy on life-one that is nothing new. But incorporating it into my own life in the tougher moments is not the same as knowing it exists. It’s the idea that life is a human experience and all the trials and errors are part of what gives it its substance. It’s value.
      This is not equal to the dominant modern philosophy of the West - that life is to be conquered and acquired and then, at some arbitrary point, life is all good and then eventually you die.
      I think that recurring desire to get the info from someone and move on is a symptom of the second philosophy. I won’t claim one is more righteous. And they can exist together, I think. I’m just noticing the former emerging in my self-concept of life and I kinda like it. Makes the tougher stuff easier at least.

    • @IsaacCordingley
      @IsaacCordingley Před rokem

      @@thesweetprince I like that approach you have too, the trials and tribulations do add to our overarching life story.
      I never did like the "they lived happily ever after" at the end of movies.

  • @WaterproofSoap
    @WaterproofSoap Před rokem +4

    We, as a species, are firmly convinced of our assumptions once a positive correlation can be found.
    Confirmation bias is a tough nut to crack.

  • @david_ngo
    @david_ngo Před rokem +7

    Success bias is an entire industry. CEOs, celebrities, any person who has achieved the top 1% of anything has incredible luck and perfect conditions that cannot be replicated the same way. Yet we take advice all the time from these people and we raise them onto pedestals. It’s one of the worst things about our western culture

  • @nikiscr
    @nikiscr Před rokem +1

    Discernment! It can be really helpful to hear people’s advice and perspective, but we- the ones taking the advice should be very aware we are unique to ourselves. And to only take pieces that resonate with our own situation.

  • @birdo623
    @birdo623 Před rokem +9

    Santa is just Rick Rubin in the offseason.

  • @tylerlathan9013
    @tylerlathan9013 Před rokem +7

    Solid advice not to take advice. Take away - assesing the situation is key in determining what tool to use for given problem/situation/life circumstance.

    • @ThabitHejazi.
      @ThabitHejazi. Před rokem

      Look up that handle 👆⬆️ his got psych products and mushroms🍄.

  • @redred333
    @redred333 Před rokem

    Good point about needing to take a look outside the paradigm for new perspectives to further drive the field forward. thanks for sharing

    • @ThabitHejazi.
      @ThabitHejazi. Před rokem

      Look up that handle 👆⬆️ his got psych products and mushroms🍄.

  • @JoaoPinela
    @JoaoPinela Před rokem +4

    Actually it is a little easier to give advice because we can be less emotional about it: you see the other person's problem from outside their bubble. If you know the person enough, and they share their experience and events, an advice CAN be actually very good. And it doesn't need to be the BEST advice, it just needs to improve the person's state a little bit. Just make things better. Of course, the person can accept and follow the advice or not. Advice is not an order.

    • @brfreddy
      @brfreddy Před rokem

      This isn't actually true. You are bringing your own emotion/projection from your own experiences. Humans cannot be objective. There are almost no objective truths in this world.

    • @brfreddy
      @brfreddy Před rokem

      Hence why there is more than one judge on the supreme court :D

  • @isaacsansome
    @isaacsansome Před rokem +2

    "I don't hold any of it tightly" - humble statement, to be open to being wrong and to other ideas.

    • @ThabitHejazi.
      @ThabitHejazi. Před rokem

      Look up that handle 👆⬆️ his got psych products and mushroms🍄.

  • @polyglotkevin
    @polyglotkevin Před rokem +10

    Wow! This is one of my favourite Dr. Huberman talks ever. Rick Rubin is so relaxed and I love how it's hard to tell who is interviewing who. It is also great that there are no mandatory sub-titles.

    • @iccotom
      @iccotom Před rokem +1

      that's because Dr.Huberman (at least in this bit) does not really seem to respond to the answers of Rick Rubin. instead he links it to his own story.

  • @phlezktravels
    @phlezktravels Před rokem +15

    That's some good advice. I'll disregard.

  • @madryckireal
    @madryckireal Před rokem +1

    I live overseas and tbh, don't know who the guest is, but got to admin - this man seems very kind. I like his attitude.

  • @NormanTiner
    @NormanTiner Před rokem +4

    This is such a good book. I've listened to it on audible like 4 times. It's so full of wisdom.

  • @Hello-gf2og
    @Hello-gf2og Před rokem +1

    In the midst of trying to help myself from my life of sufferring, trying to find things that work for me, and the best way to achieve them, is my own personal hell that I cannot escape.

    • @ThabitHejazi.
      @ThabitHejazi. Před rokem

      Look up that handle 👆⬆️ his got psych products and mushroms🍄

  • @thisisthendgame
    @thisisthendgame Před rokem +3

    Never thought I'd see Rick Rubin on the podcast. This is great!

    • @ThabitHejazi.
      @ThabitHejazi. Před rokem

      Look up that handle 👆⬆️ his got psych products and mushroms🍄.

  • @binarytrekker
    @binarytrekker Před rokem +1

    I would like to share that about six months ago I suffered from herniated disc while at work. For the last 5 months I have been in terrible nerve and muscle pain. I started going to the chiropractor at the beginning of this month and he started doing dry needling and cup therapy along with his regular routine. In a week I was feeling better and now that I am reaching the end of the month I almost feel completely back to my normal self. I was really on the fence about the dry needling and alternative therapies because of the lack of science that I thought there was. However if it wasn't for this chiropractor and what he did, I wouldn't be in this good of shape.

  • @alifislam4582
    @alifislam4582 Před rokem +3

    Please could you do an episode on color perception and color psychology. i am a new person every time i finish one of your podcast. I can't thank you enough.

    • @ThabitHejazi.
      @ThabitHejazi. Před rokem

      Look up that handle 👆⬆️ his got psych products and mushroms🍄..

  • @davidd854
    @davidd854 Před rokem

    Such an interesting conversation

  • @Showmetheevidence-
    @Showmetheevidence- Před rokem +11

    Rick is an incredibly interesting guy. & you can learn a lot from interesting people!!

    • @figgettit
      @figgettit Před rokem

      is he? dont trust the beard.

  • @Xavier-xe1rf
    @Xavier-xe1rf Před rokem

    I think I could watch Huberman Lab you tube videos all day and all night. Waaaaaay better than Netflix (except maybe some of those documentaries)

  • @Turbo_GT1
    @Turbo_GT1 Před rokem

    Gladly figured this exact same thing on my own coz never heard from any body and it kills me how simple was this to figure out

  • @1166NYC
    @1166NYC Před rokem +2

    If you follow the path authentic to you, you find gems unlike any other.

    • @ThabitHejazi.
      @ThabitHejazi. Před rokem

      Look up that handle 👆⬆️ his got psych products and mushroms🍄.

  • @MarkMark-sv3sl
    @MarkMark-sv3sl Před rokem

    tuning forks right on your ear in the soft tissue pocket, feels amazing, especially after concussion

  • @dul22
    @dul22 Před rokem

    4:36 that's the best summary of the world's situation I've ever heard!!

  • @mjolnir_swe
    @mjolnir_swe Před rokem

    Great discussion.

  • @straycat1115
    @straycat1115 Před rokem +5

    Taking advice never released from the obligation to make ones own mind.

    • @ThabitHejazi.
      @ThabitHejazi. Před rokem

      Look up that handle 👆⬆️ his got psych products and mushroms🍄..

  • @Giatros89
    @Giatros89 Před rokem +1

    What's crazy now that will be true in the future is our concept of free will and how much we're supposed to blame someone for a mistake

    • @barneyhaynes
      @barneyhaynes Před rokem

      Sapolsky?

    • @Blackout0900
      @Blackout0900 Před rokem

      Curious to see what would happen on a wide scale if people saw how little control they have.

  • @VEGAS-NERVE
    @VEGAS-NERVE Před rokem +5

    For example, humberman’s physiological sigh doesn’t do shit for me no matter how much I try and make it work. But no “iT HaS To WoRk, it’s ScIeNce”. Meanwhile getting adequate sunlight very much impacts me. It’s all about doing what works for YOU

    • @travisn346
      @travisn346 Před rokem +2

      Sunlight, adequate water, nutrient dense food, decent sleep and intense fascial release. I'm done overcomplicating health. I've buried myself in research and the simple things work best.
      Nothing works better for emotional release than freeing up stored muscular and fascial tension.

    • @michaelbishop9157
      @michaelbishop9157 Před rokem

      @@travisn346 maybe for you

    • @Dave.mcclinton
      @Dave.mcclinton Před rokem

      @@travisn346 would do you do to release that

    • @travisn346
      @travisn346 Před rokem

      @@Dave.mcclinton you need to find a good myofascial therapist. The best I've ever seen is Glenn Hall in Las Vegas (Create Health Nevada). It is worth a trip to see him. Or see if you can find a Biosync practitioner.

    • @travisn346
      @travisn346 Před rokem

      @@michaelbishop9157 trial and error. We're always learning, right?

  • @iherduluvlawngdich
    @iherduluvlawngdich Před rokem +8

    I would say advice is helpful If you just assimilate it to your own experiences and take what is useful and resonates

    • @ThabitHejazi.
      @ThabitHejazi. Před rokem

      Look up that handle 👆⬆️ his got psych products and mushroms🍄..

  • @Adam-ui3yn
    @Adam-ui3yn Před rokem +1

    I used to make good gains in the gym when I was a highschooler. I decided since I became older I can do research to design a better lifting regime. There is a lot of evidence supporting stimulating the same muscle more frequently with the same overall volume being better for muscle growth.
    I did that for 6 months with disappointing results. I went back to the way I used to train in highschool (more strength focused, maximum intensity 1 time a week) and I'm seeing progress every time I go into the gym.

    • @ThabitHejazi.
      @ThabitHejazi. Před rokem

      Look up that handle 👆⬆️ his got psych products and mushroms🍄

  • @corinaspfx
    @corinaspfx Před rokem +1

    agh, dying to get rick's book!

  • @iccotom
    @iccotom Před rokem

    great message 2:49 : if we do somehow crack the code with what is right for us. be happy we have it, and then still know: I wonder if that is the only way.
    maybe there is an even BETTER way, that we're not considereing...
    not to get comfortable with thinking we know how it works (!). just because we get the outcome we want.

  • @michaelkirwan177
    @michaelkirwan177 Před rokem

    The primary mistake doesn't lie in the willingness to listen to advice, but rather the error is one of 'over-attribution' as to the density of its quality. Assuming a protocol that supersedes one previously held as sacrosanct shouldn't halt the search for future enhancements. The acupuncture reference is particularly applicable because it is just now being investigated with sufficient scientific rigor to overcome years of philosophical conflict between Eastern & Western medical methodologies. The data point accumulation of one individual to the next was one of the most cogent points (I feel) in this presentation. The key lies in the individual's as well as the aggregate opinions willingness to accommodate what may appear initially as asymmetric to a given tenet and is prematurely discounted. This video is a refreshing foray into the importance of retaining one's objectivity toward the ultimate goal, or its quest toward optimal investigative analytic purity.
    As Oliver said in the eponymous movie - " More please ! "

  • @JensHilzensauer
    @JensHilzensauer Před rokem

    There are already treatments utilizing audio, for example Stephen Porges‘ Safe and Sound Protocol which regulates the nervous system.

  • @empire4627
    @empire4627 Před rokem +1

    I hate when I share my work with others and they give unsolicited advice as if they were the ones spending for weeks over the work themselves.

  • @yaya4061
    @yaya4061 Před rokem +1

    what book is that?

  • @NickMarshallMusic
    @NickMarshallMusic Před rokem +2

    People who take advice from authority, experts, scientific papers.. over their own experience.. is a real shame

  • @adg8269
    @adg8269 Před rokem +1

    All advice is tailored to a personality type.
    But personality doesn’t scale.

  • @iamjulia_od
    @iamjulia_od Před rokem +1

    This convo is gold

    • @ThabitHejazi.
      @ThabitHejazi. Před rokem

      Look up that handle 👆⬆️ his got psych products and mushroms🍄.

  • @hccarder
    @hccarder Před rokem

    Rick is a truly an open mind.

  • @rubensanchezramirez7028

    I take advice as another point of view on a problem, instead of as a suggestion or a solution. It’s like getting to see a problem from someone else’s eyes.

  • @agirotto1
    @agirotto1 Před rokem

    There's a saying here in Brazil which stated that "if advice was good, it wouldn't be free".

  • @ac8074
    @ac8074 Před rokem +26

    I'm cracking up at this because it's so damn true. I have said this very thing to VPs that I reported to and their ego's and narcissism prevented them from seeing the difference because if it worked for them (and they've achieved success) well then naturally they are right and everyone else is wrong. It's comical; narcists have the hardest time understanding this.

    • @TheBswan
      @TheBswan Před rokem +8

      Not everyone that disagrees with you is a narcissist

    • @ac8074
      @ac8074 Před rokem +2

      @@TheBswan - Perhaps reread what I wrote because that's not what I said and I agree with you, not everyone who disagrees is a narcissist. Let me expand on what I mean; they have a hard time seeing that there are other possible solutions that differ from their opinions as is discussed in the video. That there are multiple approaches to things many times but it's usually their narcissism, imho, that prevents them from seeing options beyond what's worked for them because narcists usually continually think their way is the only right way.

    • @michaelbishop9157
      @michaelbishop9157 Před rokem +4

      @@TheBswan it feels like that if you're a narcissist yourself

    • @60zeller
      @60zeller Před rokem +1

      He talks with VPs and immediately goes to the CZcams comment section
      To share his made up scenario

    • @ac8074
      @ac8074 Před rokem

      @@michaelbishop9157 Whatever you say, god forbid we just respectfully comment on the video. 🙄

  • @elainec5333
    @elainec5333 Před rokem +1

    I often think about what else is suppressed and hidden knowledge. I’m not a health expert and although I’m reading up on things I’m relying on other people’s research and interpretations bc I don’t have my own lab. We’re always going to be reliant on other’s experiences and our own past ones. How does one find the correct solution to a complex problem after trying multiple different methods if everything I know hasn’t worked and the advice of multiple experts haven’t either?

    • @AgendaInMind
      @AgendaInMind Před rokem +1

      Most of the more severe illnesses happen to people because an upsetting event occurs in their lives taking them by surprise, unexpectedly, impacting first in the brain, then in the corresponding organ which that part of the brain controls. The end of WWI had absolutely everything to do with the Flu and lung TB outbreak that occurred killing millions. In nature, the biological conflict linked with a territorial fear (just what it means-a fear in your territory, your home, your community, etc.) is a widening of the bronchia (tissue loss). Your body attempts to widen your bronchia in order to allow more air into your lungs to give you more strength and energy to fight to keep your territory safe. Stay with me.......The biological conflict linked with a death fright impacts the lungs. The lungs attempt to grow larger in order to allow more air in because breath equals life, as we all know. No breath equals death.
      While you are in the fear or death fright conflict, you notice no symptoms of “disease”, except you have cold hands, cold feet, you can’t sleep, you awaken at 3 AM every night, you have little appetite. During the war, millions of people were in fear of the bombing of their homes and cities where the war was most active. Fearing for their lives, their loved ones in the war, their ability to survive. The food in the stores was sparse due to shortages. This lasted for 4 long years! The longer the conflict, the worse the healing phase. Within 2 weeks of the German Chancellor announcing the end of WWI, these millions of people ALL went into the healing phase all at the same time. It is during the healing phase that you experience symptoms of illness! What is the healing phase of the bronchia widening? Severe bronchitis, pneumonia. The body attempts to refill this lost tissue and you experience inflammation, fever, coughing, body aches, fatigue, etc. What is the healing phase of the extra lung tissue that grew? Decomposing of the tissue by TB bacteria and fungi. The symptoms of this healing phase are: severe coughing up of blood and tissue, fever, inflammation, severe mucous, body aches, fatigue. During this decomposing of the extra tissue (tumor), the body expels a lot of protein, and without replenishment, severe protein loss can result in death. Antibiotics did not exist yet. If TB bacteria does not exist in a person or they have been vaccinated against TB (big mistake), then the tumor will simply encapsulate and become dormant and not harm you. Who died during the Spanish Flu? Mainly the poor who could not afford to buy meat and proper nourishment, and the people who were directly impacted by the bombings and destruction of their homes.
      Millions of people suffered fear and death frights during the fighting of WWI, and millions of people all went into healing at the end of it. Not everyone was affected because not everyone suffered the same way.
      It’s not a “flu”, it’s not something you “catch”. It’s biological, meaningful, and unavoidable. One hundred years later, a Fear Campaign begins, using the media to spread it......

    • @elainec5333
      @elainec5333 Před rokem

      @@AgendaInMind I couldn’t agree more with what you shared. It was a series of traumas before, during, after I initially got very debilitatingly sick in 2008. I’ve recognized that and have tried so many modalities since to heal but my situation has gotten worse. Being ill for this long is traumatizing enough. Losing everything is another. I really don’t know what to do? I don’t know how to figure it out either bc I can’t hear my gut or intuition. I just don’t know and thinking harder doesn’t help me figure out what I don’t know.

    • @elainec5333
      @elainec5333 Před 11 měsíci

      @@AgendaInMind Thank you for sharing your knowledge and time replying. I just enjoyed rereading it again 4 months later. Hope all is well with you.

    • @elainec5333
      @elainec5333 Před 11 měsíci

      @@SeattleMartin sometimes the solution is acceptance but sometimes there is a solution but the person just hasn’t realized it yet

  • @chadwalkaden6375
    @chadwalkaden6375 Před rokem +2

    This type of content needs a < 30 or < 60 second button

    • @NikoFrederiko.
      @NikoFrederiko. Před rokem +1

      Click 4 times rapidly forward or back for 30 second skips.

  • @NoMoreFunland
    @NoMoreFunland Před rokem

    🙏
    Thank
    you gents.

  • @billybobthornton8122
    @billybobthornton8122 Před rokem +1

    I like his advice of not following advice. Good advice! 👍

  • @ryansummers4661
    @ryansummers4661 Před rokem

    you mentioned 10 years from now, well perhaps not cures but avoiding toxins that we kinda knew were bad but couldnt because of the sociology from a different point, like what i think is the fracking time delayed nightmare, or plastics and finally saying when or what is the limit of a compound that doesnt break down like any other type of organic material and then looking at better organic replacements not just for straws. i filled my recycling with plastics the other day, milks and cokes with a few others, now the cokes could easily be on a tap like a restaurant meaning no plastics at home for that, i thought what about a milk jug perhaps glass you take into the store and they have a fill person that makes sure its done correctly and sanitary, why not for condiments, i guess ive seen a place that was clean in 91 on a camping trip and by 2001 not clean and maybe the engineering background has forced me to extrapolate but really interpolate the number of places that is happening at just by standing in the grocery line looking at the plastics, you get small glimpses like the rio games and the toxic water and the all-out rush to clean it which should be going on but the ball didnt get smaller it just gets bigger at a slower rate until its too big, the obvious manipulations of the wealthy to want pristine to look at but not care the sludge created at a different place to achieve this for just them, like a delusional needless sacrifice. i never really knew anything about rubin but really am impressed and can get why he is liked yet also a leader that while avoiding confrontation is able to still have it with people that i imagine need it

  • @clubbedtobreathe
    @clubbedtobreathe Před rokem

    Advice is not often well put whenever examples are not well detailed considering environment, context, life events of each individual.
    The advice is not the problem itself, because people tend to follow examples not advices, what matters is how to use it.
    If you are interested in advices you better be commited to the person's life example,
    trying to understand the context, the environment, the habits of that person that made the advice become powerful,
    the same advice that you can use wisely in your own context
    if you know how to use your mind without too many filters and face things how they really are.
    And always paying attention to discriminate art from business, whatever can become a business,
    when it comes to advices, you better meditate about it with precaution.

  • @patriciainportland5567
    @patriciainportland5567 Před rokem +1

    Isn't this the guy people are paying to get his advise? His advice has literally shaped the sound of music as we know it today. I guess we have to rehash common knowledge for the next generations: be open to advice, but not fully embrace it.

  • @ReflectionOcean
    @ReflectionOcean Před rokem

    How do you tell if an advice or a new idea is good for you?

  • @iReelyFish
    @iReelyFish Před 3 měsíci

    Take the advice. Consider it. Use what works for you. Discard the rest

  • @NickYack
    @NickYack Před rokem

    Each one of us is in a chariot ridding behind a different set of horses. Only the person holding the reigns can learn how to steady those reigns.

  • @leongrichy3424
    @leongrichy3424 Před rokem

    还是第一次听huberman聊起中医~

  • @argylemanni280
    @argylemanni280 Před 11 měsíci

    "They told us we couldn't learn as adults, turns out they lied. A very small cabal of people."
    gosh I wonder who these two gentlemen could be discussing in this brief clip

  • @Buttsac
    @Buttsac Před rokem

    Advice can be damaging. Sometimes its so you don't rival them and the advice is to keep you under. But 100% of the time its coming from a self centered know it all. You should give suggestions, never give advice. Thats my suggestion :D

  • @okok1437
    @okok1437 Před rokem

    My way of working is that I filter everything so that I choose the way it could work for me

    • @ThabitHejazi.
      @ThabitHejazi. Před rokem

      Look up that handle 👆⬆️ his got psych products and mushroms🍄.

  • @HarishKumar-sv7bu
    @HarishKumar-sv7bu Před rokem

    This is what I learned from playing chess.? So many ideas so you need to pick ideas that really suits you well.Don’t follow another person idea but you need to look in to it for knowledge.

  • @kathyingram3061
    @kathyingram3061 Před rokem

    ~Astrology backs this up!~By looking at a person's personal astrology chart, compared to another person's, it is easy to see why different things work differently for each of them~

    • @ThabitHejazi.
      @ThabitHejazi. Před rokem

      Look up that handle 👆⬆️ his got psych products and mushroms🍄.

  • @azarak34
    @azarak34 Před rokem +3

    I think that approach is good if you are relatively smart & wise (and also relatively experienced). You have to understand that both persons in this video have IQ of >120 and spent most of their life in learning under rigorous regimes of academia (at least Dr. Huberman; I don't know the other person).
    As such, they have mental systems to deal with new & unfamiliar information.
    If you are young, without those mental systems and perhaps not too bright this rejection of current systems can be detrimental. Think of people who follow sham "holistic" doctors or shamans and get into a lot of trouble because of it. Think of people stopping western treatments and doing only "holistic" ones.
    I believe that we have a lot to learn from other cultures - I myself treated my terrible acne problem with Chinese Medicine; because western medicine offered me only months upon months of Vitamin A overdosing or months of antibiotics. Nevertheless, because of our ignorance there is a lot of sham "specialists" and you gotta keep your wits about yourself.
    This is not a medical advice; just some words of caution.

    • @ThabitHejazi.
      @ThabitHejazi. Před rokem

      Look up that handle 👆⬆️ his got psych products and mushroms🍄.

  • @5tw3b45tcf
    @5tw3b45tcf Před rokem

    My summary:
    -whatever works is good.
    -Whatever advice/method worked for one person might not work for another person
    (Rewatch)

    • @ThabitHejazi.
      @ThabitHejazi. Před rokem

      Look up that handle 👆⬆️ his got psych products and mushroms🍄.

  • @boxingjerapah
    @boxingjerapah Před rokem

    Love how he advised his friend to go to the acupuncturist :)

  • @xt4k3nx
    @xt4k3nx Před rokem

    In honor of Rick Rubin I present to you all a tune that may have something to do with this very subject:
    Big Audio Dynamite - Medicine Show

  • @banabasaveabadu3189
    @banabasaveabadu3189 Před rokem

    Said this exact same thing to myself this morning

  • @zeynand4039
    @zeynand4039 Před rokem +1

    With advice I always noticed people like to give advice as a way to control your life.

  • @bigbad_
    @bigbad_ Před 5 měsíci

    I only take advice from the person who is in profession or business that i am looking or need something from that field or business for an example
    I will take ticket booking advice from my travel agent friend

  • @tarnveersingh2552
    @tarnveersingh2552 Před rokem

    Great advice on not take advice but should we take this advice.?

  • @Moshm4n
    @Moshm4n Před rokem +1

    "The worst vice is advice." - John Milton

    • @ThabitHejazi.
      @ThabitHejazi. Před rokem

      Look up that handle 👆⬆️ his got psych products and mushroms🍄.

  • @teugene5850
    @teugene5850 Před rokem

    look at Rick Rubin.... and witness a true Guru...

  • @srinagarmagazine9250
    @srinagarmagazine9250 Před rokem +1

    Bukowski talked about Hemingway becoming a slave to his own style. He said he started copying himself.

    • @ThabitHejazi.
      @ThabitHejazi. Před rokem

      Look up that handle 👆⬆️ his got psych products and mushroms🍄.

  • @maxwarp
    @maxwarp Před rokem +1

    Best advice ever 🙂

  • @nathanwallis1112
    @nathanwallis1112 Před rokem

    Where I live in the UK it seems only a minority strive to increase energy and productivity. That is the only thing I wish we would adopt from the USA

  • @michaelanthony4750
    @michaelanthony4750 Před rokem

    You should always be wary about the new "science" that comes out regarding health. Its such a huge money maker and is constantly influenced by big corporations and the FDA. Remember there is more money in constant healing than prevention.

  • @fonze916
    @fonze916 Před rokem

    This happens on the golf course way too much. haha. Somebody wants to help out, thanks. But don't get mad that that your advise ain't always gonna help. I always say, it must be just one of those days. lol But really, I'm the one in a rut, I can get myself out. Ain't no thang.

  • @htttppppp
    @htttppppp Před rokem

    If I give an advice to someone to listen to Dr. Huberman's podcasts, just because I find them beneficial, will the podcast be of benefit for them too?

  • @aww2historian
    @aww2historian Před rokem +1

    "Being attached to the past..." Oh Man what to do as a historian!

    • @ThabitHejazi.
      @ThabitHejazi. Před rokem

      Look up that handle 👆⬆️ his got psych products and mushroms🍄.

  • @siriosstar4789
    @siriosstar4789 Před 9 měsíci

    A distraught man goes to his Rabbi for advice and tells him of his dilemma .
    "Rabbi please help me , what should i do ?"
    Rabbi- " Take my advice , do what you want "

  • @signedupfordoconly4275

    Acupuncture for gut health huh? Wild. I’d like to try.

  • @rickelijah4270
    @rickelijah4270 Před 5 měsíci

    Don't confuse things working most of the time with ALL of the time. As I belive the only universal is difference, even if it can be only be in tiny details to the point it may not matter for that what you want to achieve. Nearly all advice has it's limets of use.

  • @nlevy4163
    @nlevy4163 Před rokem

    Yes!

  • @CentaurPress
    @CentaurPress Před rokem

    There is magic
    Between A & B

    • @ThabitHejazi.
      @ThabitHejazi. Před rokem

      Look up that handle 👆⬆️ his got psych products and mushroms🍄.

  • @abdolhamedsharef2924
    @abdolhamedsharef2924 Před 9 měsíci

    Great scholars

  • @graysonwood8816
    @graysonwood8816 Před rokem

    this looks like santa stayed up too many nights in a row eating cookies

  • @p.p.8624
    @p.p.8624 Před rokem

    A wise man said that a wise man is a man who can take his own advice

  • @sideaccthefirst803
    @sideaccthefirst803 Před rokem

    7:30 I should share this to a friend lol

    • @ThabitHejazi.
      @ThabitHejazi. Před rokem

      Look up that handle 👆⬆️ his got psych products and mushroms🍄.

  • @soundmixerporter
    @soundmixerporter Před rokem

    Advice is learning from others mistakes.

  • @le_th_
    @le_th_ Před rokem

    I've heard musicians on CZcams that openly admit they STILL don't know what Rick Rubin did on their album or why they paid him. That's pretty much being "fooled" into paying someone for their opinion...or maybe it was his reputation.
    This guy is part of the establishment, not part of the counterculture.

    • @ThabitHejazi.
      @ThabitHejazi. Před rokem

      Look up that handle 👆⬆️ his got psych products and mushroms🍄

  • @zralokk
    @zralokk Před rokem

    I wish the guest spoke more than the host on this topic.

  • @Philameangrey
    @Philameangrey Před rokem

    💁🏾‍♂️"More than one way to skin a cat" a study of perspectives 🤷🏾‍♂️🤝🏾🙋🏾‍♂️