How To Jump Higher- Easy Exercises For Dancers with Miss Auti

Every dancer wants to SOAR! We all want to fly in the sky during our big dance leaps and jumps- so we need to practice some exercises that will help us jump higher. My jump tips are easy and quick- because ain't nobody got time to be squatting all day long. I am walking you through basic jump exercises to help build the muscles you need to have higher leaps and better dance jumps. We will work on squats, lunges, single legged jumps, turn out exercises, and more! Also- as you can see- you can do this jump conditioning circuit at home or outside! xo
Instagram: @MissAuti
Director of Photography: Brayden Curtis // @BraydenBear

[@chloevega5711]

I love how Auti can make everything fun and entertaining. She still gets work done but she just makes those hard practices or bad days a lot more fun!🥰

[@2f4timahh_]

Auti Kamal do you reply? Love from England xx

[@taylor7239]

Yay! I love your tutorials/exercises. They actually help me and work, and thanks to you I should get my left splits in a couple of days! :)

[@kalys369]

early! i will now stay fit during this pandemic! thanks auti!

[@daphnewilliams1000]

I was just looking up “how to get higher jumps” and now you posted this video!!!! Yayyyy

[@eleanorasiimwe7412]

Needed this I feel like I improved on my calypso and leaps so thanks for this!
♥

[@annaschuetz4098]

You should do a video on turn boards!! I love your channel so much! You always have such a positive, uplifting attitude!

[@aoifelynch772]

Yes auti! You always have the best video's that everyone is looking for! If it was up to me it would be mandatory that every dancer would be subscribed to you!

[@kaiabadni9469]

I love your channel SO much! It has helped me with loads of ballet and other techniques!

[@kaiabadni9469]

Auti Kamal Thank you so much for replying, it really means a lot! ❤️ 😊

[@Moonie1111]

I swear. You are the BEST teacher

[@millylewthwaite1937]

yay thank we needed this thank you this will get us really fit in while we are in lockdown

[@isabelleschiettecatte2780]

This really helped, thank you so much!

[@maggie-lh9yw]

thanks miss auti, this was another fabulous video!

[@DivyanshiKiDuniya]

Very helpful exercises

[@nadaghonim3753]

I like the video and your sense of humor. Thank you :)

[@MikaelaTan]

yeyyyy!! 💕🥺needed this

[@danisesaqnna383]

i get a bit of a break off during the summer and i love to do these exercises so i don’t loose any of my skills :)

[@arundhatidubey7469]

I love your tutorials babe ❤️

[@covidsisters314]

I just wanna jump higher in general...
Definitely not being inspired by Hinata’s amazing jump skills so I’m looking for alll the exercises to jump high😳

[@Croi_ssant294]

Thanks Auti

[@xolizzie1]

Thank youuu

[@estherpoole4176]

Love your channel :)

[@noragarza8628]

Energetic

[@lyricalliz]

That was an especially cute video this time, guys! Also, good workout there! :)

[@aartiraut2491]

I just love you ❤️❤️❤️
I always keep thinking when will your voide will come 🤔🤔🤔🤔🤨🤨

[@juny9823]

I' d love a Video in how to fasten all kinds of turns.
I had to turn 22 and Dancing for years to realize i am always a bit late when it comes to turns😅

[@comdedegodo]

When inhale and exhale while doin' those exercises? Thanks!

[@abbey122]

I want to start dance but I think it is too late does anyone have any tips or anything? Thanks

[@mariastamati7133]

I started ballet at 15 and now ı am very good now. You just need a lot of workout and flexibility training. You can do it I believe in you 🤗💙

[@brynnagrace-]

It's not too late. Start with something less flexibility based like jazz or hiphop. Start stretching a few minutes a day and develop a wider range of movement. Ballet is nice to learn the basics of. Whatever style you love the most will be the best to motivate you to stick with it. They have choreography tutorials online. Try and work on a routine in your chosen style. The more you practice and learn routines, the more steps you'll know and the more coordination you'll have. Don't be discouraged, and have patience with yourself. It's really worth it I promise

[@evalysrodriguez837]

Can you do a work out for dancer please

[@nautic_arts23154]

Normal people: learning these for exercise.
Me: doing these to learn to get in a saddle better.

[@lily5516]

Hi! Whenever I do a downward dog or something my feet are never flat footed. How can I help it?

[@libby4475]

I needed to be better in my toe touch 💖💖💖

[@jessicali1920]

Early!!!!!

[@fariza05]

I like exercise routines and flexibility videos

[@laxmipatil8314]

Can you please do a tutorial on how to arch feet plsss

[@brianaa1125]

Esrly

[@roynovianto938]

Hi

[@danielmacias2708]

#25th

[@nikitakulkarni859]

I love your content a lot, but i also think that you are a damn cute person girl!

[@estherolimpya8796]

Wait why does this have 3 v

[@rutzaidamartinezdiaz9511]

It was posted 1 min ago

[@estherolimpya8796]

This comment was posted 1 week ago lol (7 days) i think she put it on private

[@donnathacker5511]

Thanks, this has really helped me practice my jump this morning, before I go and do a flash mob 🫣😂

[@skyler1248]

Hi