Shoulder crunch
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- čas přidán 19. 06. 2024
- Shoulder crunch
Time for a new system! The shoulder crunch! We're going to take a look at a specific no-gi control grip where we have the ability to push and pull on our partners upper body simultaneously. From there we can sweep them or go into an even better form of control, pinning their hips and going for different submissions or taking their back. I hope you guys enjoy!
Chapters
0:00 - Start
0:33 - Set up
1:39 - Sweep 1
2:58 - Sweep 2
4:00 - Trouble shooting
4:42 - Getting to the pin
6:55 - Inverted triangle
7:58 - Armbar and kimura
9:37 - Backtake
10:18 - Triangle
11:00 - Troubleshooting and options
13:03 - Summary
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Instruction: Tum Energia
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Video and editing: Ward Lemke
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#shouldercrunch #guard #submissions #counters #rearnakedchoke #bjj #submission #energiamartialarts #strangle #submissiongrappling #mma #brazilianjiujitsu #UFC #submission #leglock #rearnakedchoke #choke #mma #guard #backtake #lapel #chokes
Shoulder crunch
Time for a new system! The shoulder crunch! We're going to take a look at a specific no-gi control grip where we have the ability to push and pull on our partners upper body simultaneously. From there we can sweep them or go into an even better form of control, pinning their hips and going for different submissions or taking their back. I hope you guys enjoy!
Your videos are phenomenal. Thank you for all of the work you put into them
Thank you so much sir! Appreciate that 🙏🏼🙌🏼
Your style of teaching is amazing, straight to the point and detailed. Troubleshooting part is really really helpful! Would love to visit your classes whenever I'd go to Holland!
Thank you sir. I truly appreciate that 🙏🏼🙌🏼 you'd be more than welcome! Osú
Chapters
0:00 - Start
0:33 - Set up
1:39 - Sweep 1
2:58 - Sweep 2
4:00 - Trouble shooting
4:42 - Getting to the pin
6:55 - Inverted triangle
7:58 - Armbar and kimura
9:37 - Backtake
10:18 - Triangle
11:00 - Troubleshooting and options
13:03 - Summary
The over the head grip when they defend your initial sweep is a really great detail. Thank you
Yeah that's been golden for me 🙌🏼 thanks!
This is gold!
Thank you so much for this I can't belive there's so much detail for free please keep creating content like this
Thank you! We will! If you ever want to check out more be sure to visit our Patreon 🙌🏼👊🏽
I love you presenting the techniques in terms of different scenarios. It helps learners to memorise it more easily
Thank you! Yes I really love to approach jiujitsu that way. Happy you enjoy it!
100% same, its a huge help to see how it all connects, and the small details presented in different scenarios/variations
Shoulder crunch sumi gaeshi from butterfly is a personal favorite of mine. Very nice coverage on the transistion to armsaddle and its various attacks.
Great video!
Thank you! I hope to soon add some stuff to it in a small part 2 or so. Been experimenting a bit 😁
Excellent new video quality!!!!!
Thank you! Happy to hear that 🙏🏼
Choi bar would have been a great addition here
Sure. But the video was already 13 minutes long. We wanted to do a full separate video on the Choi bar 😁👊🏼
very cool upload, excellent close camera video quality, thats very professional
Thank you! Yeah we have an awesome camera guy/bjj prodigy working on that. Took us a while and some awesome support at Patreon but we're very happy with the current close shots showing all the details.
Amazing video.
Thank you sir!
Excellent.
Osú 🙌🏼
Very good training !
👌🏼🙌🏼🙏🏼 osú!
Great explanation dude :)
Thanks brother! 🙌🏼
🔥🔥🔥
Love the content man, would love to train with you guys.
Awesome! You’d be more than welcome at any of our gyms! 🙌🏼
@@EnergiaMartialArts Cool, which gym are you teaching at?
At Energia Martial Arts in Nijmegen and Wehl.
Gracias Maestro
😁🙌🏼🙏🏼
Crunchy
😊🙌🏼
This for sure is gonna be a Channel that hit a few 100k
Great techniques! And great way of explaining everything 🤌🏼
Thanks brother! Some day I hope 🙌🏼🙏🏼
🔥🔥🔥
🙏🏼