I quit vaping two months ago. I replaced the habit of putting the vape to my mouth and sucking on it with drinking from a water bottle every time I felt like hitting my vape. After my withdrawals, I honestly felt addicted to drinking water.
Propylene glycol. Its the stuff they use for fog at concerts and theater. They used it to clean the air in hospitals as well. It grabs particulate out of the air and pulls it to the ground.
Great vid Gab. I think it would’ve been more beneficial to cover the deeper sides of things rather than just discussing the surface level and well known content.
I'm a stoner/gymrat who smokes a shitload, I mix tobacco with it and I vape too. I really can't say gains have been an issue, im savagely consistent with my diet and weekly gym work though.
Ahh people outside of the US putting tobacco with their weed 😂😂😂 disgusting fellas disgusting. Don't get me wrong I smoked cigs 14 years vape mostly now but I wouldnt ever put tobacco in a joint with weed
@@joshlondre5198 yep it is disgusting. It's how it's done here in Sydney Australia. We just got nurtured into mixing when we started and now it's just not the same without it. Probably coz we get hooked on the nicotine hit when we rip a bong. Wish I didn't start out that way, ruins the flavour.
Talk about caffeine next! And then Alcohol too! And Ibuprofen. Nicotine + Caffeine in combination = appetite killer, if you want to lose weight fast, take both together and you'll stop eating. For scrawny people, probs better to not touch those, and eat more instead.
I can still run at the same distances and intensity despite vaping for years. If you aren't getting suspect/bootleg disposables you are probably ok. Nobody knows what the real consequences of vaping are right now because this is the first generation. I doubt it doesn't have a downside, and the withdrawals are awful.
I quit nicotine alltogether in any shape or form for 1.5 years. I then recently relapsed and started playing around with vaping again for two months. I have now quite again and am now my fifth day in. The reason why is because health concerns aside, vaping and nicotine in general impairs your fiitness in one very important aspect: motivation. I did not exactly feel as if I was performing worse, but what I was finding much more harder is to push myself to my limits. When you have an instant gratification device to stimulate your dopamine receptors, you start finding it harder to find motivation to go to the gym or go for a run to get that sweet dopamine high, and throughout your workouts you focus on finishing quicker so you can go suck on your nicotine dispenser. That is the reason I quit again. It takes away the exercise high and the motivation to go further.
If you're have asthma then you're already taking one of the ingredients in vape, look it up. I know people who vape and train and still get good gains. But i do agree with the nicotine issue
@@isaiahgilmore6295the carbon monoxide and nicotine you breath in thins your blood and makes arteries more narrow. Therefore less blood is travelling to your muscles at a slower rate. So the answer to your question is massively. If you vape or smoke then it will take you triple longer to progress
Fun fact: in cigarettes there is a lot more chemicals, including maois, which makes dopamine in the brain linger longer, making it much more addictive due to the dopamine lasting longer and making it more potent, but vaping doesn't contain maois, so the nicotine lasts a lot less and is much easier to not get addicted to, but when your already addicted this works against you, making you vape more to get nicotine instead of smoking a cigarette and being good for a hour, unless your chain smoking. Vaping is better then cigarettes but works against you in quitting the actual smoking habits, they have a lot less chemicals then cigarettes making them a better alternative. A lot of people blame the flavors for kids getting addicted but that is not true, think of the logistics of it, if they were only doing it for the flavor they would just get 0% nicotine vapes, but they aren't, this has been a problem for decades, it's nicotine itself, the human brain loves nicotine, and it's so widespread that most people will probably get addicted to nicotine at some point in there life, but we don't need to make it dangerous, and stigmatize it, we need to be able to make these products safer to use, and make it normalized, vaping is going in the correct direction, they just need to find safer chemicals and research more
I subscribed to you im really searching on do quitting vape makes you stronger at the gym then this video appear at my screen thanks for the infos bro im planning on quitting vape💪
Nah fr when I started vaping last year I got absolutely shredded first time having 6 pack abs… vape free for 2 weeks now and I’m hungry asf all the day😢
Thank it would be important to talk about the differences between disposable vape and ones you get from a legit vape shop. There's a lot more not cover. Disposable are illegal and full of crap that isn't in proper vapes
I'm 36 days out from finally quitting all vaping (HHC or Nicotine) and even now every time I go for a run my lungs are straining against the hypersecretions that have pooled in all the areas where my lungs are trying to expand into to exchange oxygen into the bloodstream. Say what you want, but you're 100% limiting your health gains from working out by then torturing your lung capillaries into damage that will take years to recover from. And I say that as someone who has smoked weed for the last 10 years, cigarettes for 7 out of those ten years, then switched to vaping nicotine instead. Smoking cigarettes has an established risk factor, but people don't realize what vaping does to their lungs, they're too focused on the fact that it's less damaging than cigarettes. Keyword here is less DAMAGING.
Yeah. Mate, I don't care about the supposed "95 percent safer" bullshit. When I was smoking cigarettes, I ironically had zero issues with my fitness and endurance, cause I would just cough that shit out. I am not condoning it, but stating the fact. When I switched to vaping, it's been a steady roll downhill as it began harder and harder for me to run, as well as push my limits at the gym. A few friends in the medical field I know said that vapes actually coat your lungs with all the oils from the juice so the damage to the lungs in the short tem might even be worse than cigarettes. I am now doing neither for a year and I have not only recoevered, but surpassed my previous results. I do suspect that vapes might be even worse for your lungs than cigarettes. Guys, just stay the fuck away from either. Vaping apologetics are the most pathetic bunch you'll ever meet. Cigarette smokers at least acknowledge what they do with their body and will never encourage anyone else to pick up the habit. Vapers will consistantly try to downplay the harm. Fuck them lol.
Definitely. I’m a US Marine & I started vaping but recently stopped. When we go out for pt I feel like I’m back at square one, when I first joined bootcamp & got dropped for failing my IST run. I feel like I cannot breathe.
Great vid, mate. The way you explain stuff, makes it much easier to take in the information properly. 👍🏾
thanks brother!
@@anabolicgabehow long did u vape before u quit?
vaping is training lungs till failure
😂😂
We will win 🥇
😂😂😂
I quit vaping two months ago. I replaced the habit of putting the vape to my mouth and sucking on it with drinking from a water bottle every time I felt like hitting my vape. After my withdrawals, I honestly felt addicted to drinking water.
Great work mate!
That's sick as
Hi chest brah
Pause
ngl i vaped while watching this, but after this i now know the affects and will aim to quit these addictive habbits asap
😂 let’s go bro
Have you quit yet?
Best fitness channel for all young aussies
Means a lot mate ❤
Great video Gab! Broke it down well and made it understandable.
Cheers
Glad it helped!
The editing is absolutely goated
❤
Bro its not easy to stop
Solid vid gab, love the content lately
Thanks mate
Propylene glycol. Its the stuff they use for fog at concerts and theater. They used it to clean the air in hospitals as well. It grabs particulate out of the air and pulls it to the ground.
Gab could you find any positive effects of vaping
Yep it’s actually a nootropic
Great vid Gab. I think it would’ve been more beneficial to cover the deeper sides of things rather than just discussing the surface level and well known content.
Dang now I understand 😭
Yeah bro, 6:38
My work ethic was tanked too.
Informative, helpful knowledgeable. Thanks
I'm a stoner/gymrat who smokes a shitload, I mix tobacco with it and I vape too.
I really can't say gains have been an issue, im savagely consistent with my diet and weekly gym work though.
funny, I'm in the same boat I smoke poppers daily (tobacco with weed) and I still seem to progress good, leg day is hellish on my cardio however
Ahh people outside of the US putting tobacco with their weed 😂😂😂 disgusting fellas disgusting. Don't get me wrong I smoked cigs 14 years vape mostly now but I wouldnt ever put tobacco in a joint with weed
@@bigdough1326 good genetics! 💪
@@joshlondre5198 yep it is disgusting. It's how it's done here in Sydney Australia. We just got nurtured into mixing when we started and now it's just not the same without it. Probably coz we get hooked on the nicotine hit when we rip a bong. Wish I didn't start out that way, ruins the flavour.
@@onlytrickshots1 weed taste so good by itself though. Normalize smoking tobacco and weed separate 🤣🤣
Talk about caffeine next! And then Alcohol too! And Ibuprofen.
Nicotine + Caffeine in combination = appetite killer, if you want to lose weight fast, take both together and you'll stop eating.
For scrawny people, probs better to not touch those, and eat more instead.
Good idea!
Love u content bro. Keep it up
Thanks very helpful ❤
I can still run at the same distances and intensity despite vaping for years. If you aren't getting suspect/bootleg disposables you are probably ok. Nobody knows what the real consequences of vaping are right now because this is the first generation. I doubt it doesn't have a downside, and the withdrawals are awful.
I quit nicotine alltogether in any shape or form for 1.5 years. I then recently relapsed and started playing around with vaping again for two months.
I have now quite again and am now my fifth day in. The reason why is because health concerns aside, vaping and nicotine in general impairs your fiitness in one very important aspect: motivation.
I did not exactly feel as if I was performing worse, but what I was finding much more harder is to push myself to my limits. When you have an instant gratification device to stimulate your dopamine receptors, you start finding it harder to find motivation to go to the gym or go for a run to get that sweet dopamine high, and throughout your workouts you focus on finishing quicker so you can go suck on your nicotine dispenser.
That is the reason I quit again. It takes away the exercise high and the motivation to go further.
This is the exact problem I had using kratom and why I quit but the nicotine buzz is child's play to a kratom high
WOW this thumbnail was amazing!!!!
Couldn’t agree more 😂
Hope he’s paying his editors well. Recent vids have been 🔥
❤
haidyn shade naarm’s deepest thinker
😂😂😂😂😂
PhlinMartin so clear of me
If you're have asthma then you're already taking one of the ingredients in vape, look it up. I know people who vape and train and still get good gains. But i do agree with the nicotine issue
I made a video similar to this and CZcams searched it and this was the first one to pop up
Clean thumbnail!
Yes very nice thumbnail
agreed!
My question is if the smoke of the vape affect muscle or bodybuilding performance?
Same that’s what I’m wondering if it stunts muscle growth and progress
@@isaiahgilmore6295the carbon monoxide and nicotine you breath in thins your blood and makes arteries more narrow. Therefore less blood is travelling to your muscles at a slower rate. So the answer to your question is massively. If you vape or smoke then it will take you triple longer to progress
Fun fact: in cigarettes there is a lot more chemicals, including maois, which makes dopamine in the brain linger longer, making it much more addictive due to the dopamine lasting longer and making it more potent, but vaping doesn't contain maois, so the nicotine lasts a lot less and is much easier to not get addicted to, but when your already addicted this works against you, making you vape more to get nicotine instead of smoking a cigarette and being good for a hour, unless your chain smoking. Vaping is better then cigarettes but works against you in quitting the actual smoking habits, they have a lot less chemicals then cigarettes making them a better alternative. A lot of people blame the flavors for kids getting addicted but that is not true, think of the logistics of it, if they were only doing it for the flavor they would just get 0% nicotine vapes, but they aren't, this has been a problem for decades, it's nicotine itself, the human brain loves nicotine, and it's so widespread that most people will probably get addicted to nicotine at some point in there life, but we don't need to make it dangerous, and stigmatize it, we need to be able to make these products safer to use, and make it normalized, vaping is going in the correct direction, they just need to find safer chemicals and research more
Wow
0:26 voice crack goood gabby
😂
Thank you man
Bro it kills everything
😮
nicotine is hard to quit, you have to really personally want to quit to be successful
Yup
Awesome vid
informative thanks
I subscribed to you im really searching on do quitting vape makes you stronger at the gym then this video appear at my screen thanks for the infos bro im planning on quitting vape💪
Nicotine in general ruins recovery sleep it xan cause joint pains etc
Nicotine is a biohack. Don't forget to expand the lungs through cardio
😂😂
I originally bought a vape for an intense cut (lost 15kg) cause I heard it was an appetite suppressant but now I’m addicted lol
Bruh 😂
oh no!
Nah fr when I started vaping last year I got absolutely shredded first time having 6 pack abs… vape free for 2 weeks now and I’m hungry asf all the day😢
LOOOOL FREE BRO WON BUT BY WHAT COST
come on XD @@tylerleonhardt1182
Bro has fantastic legs
But didn’t you vape in your festival vlog
I run and vape, it’s training my lungs to be able to maintain running without oxygen!
That sounds horrible do not continue to do that
Awesome thumbnail
❤😊
what about vapes that dont contain nicotine?
what if i just do my cardio, workout and vape
As im watching this my mom shared a piece of Brownies with me. Was sweet as hell. Ain't suggar as addictive as smoking?
Thank it would be important to talk about the differences between disposable vape and ones you get from a legit vape shop. There's a lot more not cover. Disposable are illegal and full of crap that isn't in proper vapes
you just convinced me, fuck vape breath air brother
I'm 36 days out from finally quitting all vaping (HHC or Nicotine) and even now every time I go for a run my lungs are straining against the hypersecretions that have pooled in all the areas where my lungs are trying to expand into to exchange oxygen into the bloodstream. Say what you want, but you're 100% limiting your health gains from working out by then torturing your lung capillaries into damage that will take years to recover from. And I say that as someone who has smoked weed for the last 10 years, cigarettes for 7 out of those ten years, then switched to vaping nicotine instead. Smoking cigarettes has an established risk factor, but people don't realize what vaping does to their lungs, they're too focused on the fact that it's less damaging than cigarettes. Keyword here is less DAMAGING.
Well done bro
Yeah. Mate, I don't care about the supposed "95 percent safer" bullshit.
When I was smoking cigarettes, I ironically had zero issues with my fitness and endurance, cause I would just cough that shit out. I am not condoning it, but stating the fact.
When I switched to vaping, it's been a steady roll downhill as it began harder and harder for me to run, as well as push my limits at the gym.
A few friends in the medical field I know said that vapes actually coat your lungs with all the oils from the juice so the damage to the lungs in the short tem might even be worse than cigarettes.
I am now doing neither for a year and I have not only recoevered, but surpassed my previous results.
I do suspect that vapes might be even worse for your lungs than cigarettes. Guys, just stay the fuck away from either.
Vaping apologetics are the most pathetic bunch you'll ever meet. Cigarette smokers at least acknowledge what they do with their body and will never encourage anyone else to pick up the habit. Vapers will consistantly try to downplay the harm. Fuck them lol.
Definitely. I’m a US Marine & I started vaping but recently stopped. When we go out for pt I feel like I’m back at square one, when I first joined bootcamp & got dropped for failing my IST run. I feel like I cannot breathe.
Great video, only worry is the front of your hair, but hopefully we can work on that
Thanks for the tip
AnabolicHamza
Lfg
@@anabolicgabe bru I love u sm
00:54 pause
My friend uses a vape he gave it to me and I took some pulls now I’m scared of getting addicted😭😭
If you aren’t getting cravings for nicotine you’re fine
First love u gab
Yo
Quitting vaping today
AUUUGHHHHH
Hey
So smoking crack it is then
💙
❤
I vape non-nicotine vape
What’s the point
@@anabolicgabe not addictive
👑👑
❤
i smahed the liek
❤
Gabe I saw u vaping in the gym toilets lad
rule #1: don't snitch on your gym buddies
😂
Great video vapeing is fucked mate
❤
Thumbnail
Yo
Hi
❤
Wait angus is first
@@anabolicgabe I won?
Lol the Demi L
Do the nicotine pouches then
jargon is pronounced 'yargon' btw
Damn ahaha
@@anabolicgabePlease do not listen to this guy. As a person who writes for a living, it is pronounced the way it is spelled: /ˈjärɡən/
first
Yo
first thanks daddy babe
💙
You actually are first