for anyone who works 9-5 or longer, i did 75 hard last year and didn’t miss a single checklist item. i work 4-5 days a week, 10-12 hours each day, with a 1 hour commute each direction. during 75 hard i also moved out of my apartment, went on one 15 hour road trip, and a 5 day lake vacation. i also saw my partner almost every day. you can do it!!
💯 this is going to be my third time completing it. I study part time I have a full-time job and I’m committed to many people in my life including my boyfriend and my family. Doing all the tasks in one day takes about two hours of your day, so just get off your phone lol.😅
@@balancebymikaylayou’re amazing! and yes i agree, it only takes about 2 hours. the energy required is only as much as you need! I’m on day 13 of my second time 🤭
Congratulations on completing the 75 Hard ! I did 75 soft at the end of last year and found building a spreadsheet to track each of the rules worked well. It held me accountable and i loved ticking off the rules as i passed them each day ! ❤
The reason I don't do 75 hard is cuz you have to drink 4 litres (!!!) and take progress picture daily. It's just too excessive. Also, if you fail even one single thing you have to start over. And if I'm gonna do a challenge, I'm gonna follow the rules to a T.
The 75 HARD challenge is also so vague, like. What the hell it means "follow diet", what is counted as cheat meal. What type of workout... It just vague. And unsustainable, who can workout 90 minuts every day, without no rest days and who can posibly drink cca 4 litres of water (i used to drink that much when i have problem down there after my doctor recommended it, but my piss was literally crystal clear which isn't good thing. Long term, it can harm your kidneys)
Congratulations I am currently doing the live hard program, I completed my first 75 hard in 2022, and it is life changing 🎉 also thank you for sharing about period tools 🛠️ for the girls ❤
@@hanxrenee no i think the red can add some character in the room, maybe just the wall behind the bed and the other one stay that white or a beige color can look cool.
I'm starting tomorrow and my worry is a bottomless brunch I have with my girls in a few weeks 😂 I'm really the same I don't actually enjoy the drinking just do it to feel comfortable 😅 I am worried about the comments about me not drinking but I'm looking forward to the challenge x
I work in healthcare too and some weeks I’m working anywhere between 80-112 hrs in ONE WEEK!! I also go to school full time and am a mom to a toddler. It always seems like there never enough hrs in the day but Honestly if u take a look at your screen time in your settings app u would be shocked at how much time u ACTUALLY have to be a lot more productive
for anyone who works 9-5 or longer, i did 75 hard last year and didn’t miss a single checklist item. i work 4-5 days a week, 10-12 hours each day, with a 1 hour commute each direction. during 75 hard i also moved out of my apartment, went on one 15 hour road trip, and a 5 day lake vacation. i also saw my partner almost every day. you can do it!!
i love this!!
wow this is so admirable!! you win gurl 👏🏼
Thank you for this because I haven’t started due to worrying about not having the schedule for it.
💯 this is going to be my third time completing it. I study part time I have a full-time job and I’m committed to many people in my life including my boyfriend and my family. Doing all the tasks in one day takes about two hours of your day, so just get off your phone lol.😅
@@balancebymikaylayou’re amazing! and yes i agree, it only takes about 2 hours. the energy required is only as much as you need! I’m on day 13 of my second time 🤭
Congratulations on completing the 75 Hard ! I did 75 soft at the end of last year and found building a spreadsheet to track each of the rules worked well. It held me accountable and i loved ticking off the rules as i passed them each day ! ❤
Love this! Would you consider doing a video on all your 75 hard meals? Like a weekly meal plan? Well done on completing it! 👏
I would love love LOVE this!!! Even like your 3 most eaten breakfasts, lunches and dinners throughout it x
yes i can absolutely do this!! will try to film it this week🥰
I'm doing it but I really hate self help books, they are boring and never helped me in anything so I just changed to books I enjoy reading
You should do spring outfit videos. Doesn't have to be new stuff just outfits put together of whatever you have in the closet. 😀
love this idea!💓
I have 81 days before my summer holiday 👀 you have inspired me!
you can do it!!🤍
The reason I don't do 75 hard is cuz you have to drink 4 litres (!!!) and take progress picture daily. It's just too excessive. Also, if you fail even one single thing you have to start over. And if I'm gonna do a challenge, I'm gonna follow the rules to a T.
The 75 HARD challenge is also so vague, like. What the hell it means "follow diet", what is counted as cheat meal. What type of workout... It just vague. And unsustainable, who can workout 90 minuts every day, without no rest days and who can posibly drink cca 4 litres of water (i used to drink that much when i have problem down there after my doctor recommended it, but my piss was literally crystal clear which isn't good thing. Long term, it can harm your kidneys)
Please could you recommend some Pilates/yoga channels that you used during the challenge? I’m trying to find some good ones to follow! X
I think 10 pages is as a minimum, you can read more if you want
I’m a Muslim so I don’t drink alcohol but I think I might give up chocolate instead. Considering starting this challenge soon.
Congratulations I am currently doing the live hard program, I completed my first 75 hard in 2022, and it is life changing 🎉 also thank you for sharing about period tools 🛠️ for the girls ❤
why do i kinda love the red swatch 👀
omg really! the thought of it being on all four walls scares me🤣
@@hanxrenee no i think the red can add some character in the room, maybe just the wall behind the bed and the other one stay that white or a beige color can look cool.
@@hanxrenee I vote for red 🙋🏻♀️
Yessss the red on the wall behind the bed and then the colour next to it on the remaining three 😍 we love a feature wall
That being in a whole room would literally make me have a mental breakdown
Congrats on completing 75 hard 🎉 was there anyones particular pilates you followed/enjoyed? Ive been wanting to do some pilates at home 😊 x
yesss i love lidia mera for more chilled pilates, and move with nicole if i want something more challenging!x
@@hanxrenee thank you 😊
I love your view on 75 hard you make it seem so much more approachable!! I really enjoyed following along with your journey!!
Figure skater here. I subbed cuz I thought that was awesome that you tried ice skating! ❤
Aww girl I just finished 75 hard! I feel so good having completed it, well done !!🩷
Omg sameee the PMS kills me every freaking timeeee and it makes everything sooo hardddd
This 🫡
I’ve just discovered your channel. I think I may try the 75 soft to begin with. Thanks for sharing ❤xxxx
I actually like the red 😂. Everyone's rooms look the exact same 🙄
Your makeup is beautiful in this video 😍 can you drop your routine, wish I could be as pretty as you 🥹
I'm starting tomorrow and my worry is a bottomless brunch I have with my girls in a few weeks 😂 I'm really the same I don't actually enjoy the drinking just do it to feel comfortable 😅 I am worried about the comments about me not drinking but I'm looking forward to the challenge x
Mental toughness challenge babe
Hi you mentioned your swatches at the beginning of your vlog. Have you seen the new Dulux Heritage range? ❤xx
Love the 2nd / 3rd / 4th Color’s - middle ones 🎉
Ive just done a video on calorie counting, i dont recommend. Im just being mindful and try to listen to my hunger pang's. 🙏🏻
So proud!!!🫶
thank you gorg🥹🤍
Ohhh my god i read the same way , i don’t know how people spread their reading
Heyy lol i luv ur vids u slay hannah
thank you!!💓
Would loveee to see a video off use with rach seems like ages ❤
i know!! we’ll have to film something soon💓
@@hanxrenee can't wait ❤️
I like colour between 3 + 4
I'm also struggling to read
16:21 ❤
So proud of you - I followed your series on tiktok and loved it!🫶🏼
Can you link the desk treadmill please han? Xxx
Baddie
#2
Does anyone have advice for healthcare workers? I do 13 hour shifts 🥲
I work in healthcare too and some weeks I’m working anywhere between 80-112 hrs in ONE WEEK!! I also go to school full time and am a mom to a toddler. It always seems like there never enough hrs in the day but Honestly if u take a look at your screen time in your settings app u would be shocked at how much time u ACTUALLY have to be a lot more productive
Please could you give recommendations for workout videos to follow at home? Well done🩷
i love lidia mera! move with nicole is great too, hers are more challenging, and i also did a couple from growingannanas when i wanted to do hiit🥰
This is what I came to the comments for 😂 thank you for sharing and well done on completing! 🎉
Omg, I’ve been debating trying this!! How well timed🫶
it’s so worth trying!!🤍