Overnight Oats & Chia Pudding Recipe || 3 Flavours - Easy, Healthy & Quick || Infinity Platter
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- čas přidán 6. 08. 2021
- Easy & Healthy Breakfast - 3 Flavours of Overnight Oats & Chia Pudding.
One of the healthiest and most versatile breakfast recipes. This breakfast bowl is a great source of fibre, carbohydrates, vitamins, protein, omega fats, antioxidants, magnesium, zinc, calcium, probiotics and so much more. So it’s a perfect breakfast to kick start your day.
There are countless ways to make overnight oats. I’m going to show you the standard base for them all and then make 3 very basic flavours after which you can let your creativity flow and make whatever flavours you like.
Here are the recipes
For the standard base, which makes two portions , you need
1/2 cup Oats
1/2 - 3/4 cup Milk of your choice
1/3 cup Yoghurt
1 tbsp Chia seeds
1-2 teaspoons Honey or Maple syrup
You can adjust the ratio of milk and yoghurt depending on how runny or thick you want it. If you’re vegan, you can use other options like almond, oat, soy or even coconut milk.
Similarly you can change the ratio of honey or maple syrup depending on how sweet you want it.
Chocolate Overnight Oats & Chia Pudding
1/2 cup oats
1/2 - 3/4 cup milk
1/3 cup yoghurt
1 tbsp chia seeds
1/2 tsp vanilla
1 tbsp cocoa powder
1 tbsp honey or maple syrup
Toppings - Chocolate granola, Nut mixture, cocoa Nibs, Bananas, Cherries, berries and coconut flakes (or any other fresh fruits, nuts and dry fruits of your choice)
Add everything to in a bowl and mix well. Cover and leave in the fridge overnight.
Decorate with toppings of your choice before serving.
Banana Cinnamon Overnight Oats & Chia Pudding
1/2 cup oats
1/2 - 3/4 cup milk
1/3 cup yogurt
1 tbsp chia seeds
1/2 banana (mashed)
1 tsp cinnamon
1 tsp honey or maple
Toppings - Banana, Nut mixture, Raspberries and blueberries (or any other fresh fruits, nuts and dry fruits of your choice)
Add everything to in a bowl and mix well. Cover and leave in the fridge overnight.
Decorate with toppings of your choice before serving.
Peanut Butter Overnight Oats & Chia Pudding
1/2 cup oats
1/2 - 3/4 cup milk
1/3 cup yoghurt
1 tbsp chia seeds
2 tsp honey or maple
1 tbsp peanut butter
Toppings - Banana, Strawberries, Nut mixture (or any other fresh fruits, nuts and dry fruits of your choice)
Add everything to in a bowl and mix well. Cover and leave in the fridge overnight.
Decorate with toppings of your choice before serving.
I hope these healthy and nutritious bowls become a part of your daily diet and give you infinite strength and energy.
Other delicious flavour combinations you can make are
Chocolate peanut butter
Pumpkin spice
Peanut butter and strawberry
Blueberry and vanilla
Apple cinnamon
Lemon Raspberry
Coffee walnut
Just let you creativity flow.
ENJOY!
All the products used in and for the video -
Camera - Canon 5d Mark IV
Second Camera - Fuji Film XT3
Macro Lens - EF 100mm f/2.8L Macro IS USM
Canon Lens - 35mm f1.4
Canon Lens - 50mm f1.2
Tripod - Manfrotto
Gimbal - Ronin S
Bowls - Anthropologie & IKEA
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#InfinityPlatter #AashrithaDaggubati #OvernightOats&ChiaPudding #HealthyBreakfast
Can you tell me calories?
Why u add yogurt
How much calories contains each of these bowls?
Is the milk raw or boiled?
Is it ok to mix milk and yogurt together... .? I think its not good for health
What's the recipe
Just tried this recipe. It is extremely delicious! Decided to have it for breakfast everyday now. 🥰
These pudding help to weight loss or not?
Daily we take it means no problem?
Which yogurt is this
I haven’t tried this oats overnight breakfast ever but your way of making it is another level. This is my next breakfast.
Saw the intro for 25 seconds and I love it already... 😋
thanks for sharing healthy recipe 👍👍
It looks delicious thank you for the recipe 😋
Your overnight oats look amazing, and I'm going to try your healthy recipe tonight. I have a geohoney honey jar at home, so I'll use that in your healthy recipe.
Such an amazing video I a huge chia seed pudding fan myself and I try to experiment with lots of different flavours. The recent one is carrot cake . Thanks for bringing such nice videos. I would love to see you making a meal prep or plan for south Indian version
The video on overnight oats and chia pudding recipes was incredibly informative and easy to follow. I loved how straightforward the explanations were, and the recipes themselves were a breeze to make. I gave them a try, and they quickly became a hit with my mom too!
The information you provided in this video about overnight oats and chia pudding recipes was great and so easy to understand. I really appreciated how simply you explained everything, and the recipes were so easy to make. I tried making it, and my mom loves it too!
Ashh how can you be so slim&fit even if you are foodie
You are doing such a great work by teaching us all new and nutritious food, you channel will soon become famous throughout!! Only love and positivity 😍