Joseph Pilates - The Original 34 Moves

Pilates Classical Routine, Joseph Pilates Original 34 Moves
Instagram: pilateswithkathleennorstrand
Email: [e-mail]
Website: www.pilateskathleennorstand.co.uk
Contact me for further information.

[@TanyaMBowers]

Thank you!
This was beautiful.
I have visited 3 “Pilates” classes and none of them represent Pilates…with loud music and other disciplines included in the class. I am on a journey to learn who Mr. Pilate was and become comfortable with his 34 moves. Bravo!

[@lauraland9311]

Anyone here after reading Caged Lion? Excellent book on the man and his legacy.

[@ellensilva5194]

Perfeito!👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼

[@francoisda1022]

Merci beaucoup, c'est très beau

[@vanusaviana2111]

Amei!!!!!!

[@FragilX]

Interesting, how long should one do each move? Is it reps or time based?

[@vidabela3763]

Parabéns

[@MrCarlamai]

Cisjordanie et bycicle pas bien fait! Les pieds ne doivent pas dépasser le front !!! Sinon trop facile!