What is IBS? (Irritable Bowel Syndrome)
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- čas přidán 3. 07. 2024
- A simple explainer video about 'Irritable Bowel Syndrome' or IBS, a common condition that affects the digestive system. We explain the symptoms, possible triggers, how it is diagnosed, and ways it can be managed. We hope this video will be helpful to you and those you care about.
Chapters:
0:00 Intro and symptoms
0:38 Causes and triggers for IBS
1:43 Diagnosis
2:14 Treatment
3:19 Living with IBS
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ABOUT US: HealthSketch is a project to convey health information in visually engaging ways, empowering us all to lead healthier lives. For more information, visit:
Website: www.health-sketch.com
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Script: Dr Wikum Jayatunga, Dr Samantha Chandrasekera
Whiteboard Animation by Russ Law: www.russlaw.co.uk/
REFERENCES:
www.nhs.uk/conditions/irritab...
patient.info/digestive-health...
www.niddk.nih.gov/health-info...
link.springer.com/article/10....
gutscharity.org.uk/advice-and...
www.theibsnetwork.org/have-i-...
ABOUT US: HealthSketch is a project to convey health information in visually engaging ways, empowering us all to lead healthier lives. For more information, visit:
Website: www.health-sketch.com/
Facebook: / healthsketch
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Whiteboard Animation by Russ Law: www.russlaw.co.uk/
NOTE: All content, including graphics, audio, text, and links, is for information and education purposes only. This video should not be considered a substitute for professional medical care, so if you have further questions or concerns, please consult a medical professional.
75% of the time I eat meals I end up getting stomach cramps, diarrhea about 4 times a day and gas and it hurts like hell.
Same it’s the most annoying and debilitating condition that’s happened to me ):
Use this medicine
dicetel and duspatalin
It’s very good for IBS
Also Imodium but this is only for diarrhea for emergency
@@basri394 i’ll definitely check into it! Thank you :)
@Ankit Khatri it still comes back
This is just superb, I been tryin to find out about "what is ibs constipation" for a while now, and I think this has helped. You ever tried - Mackorny Defeat IBS Blueprint - (just google it ) ? Ive heard some extraordinary things about it and my friend got amazing results with it
I don’t think anyone will fully understand how much it effects ur life until they’ve had it. I wake up dreading the day already sometimes. It’s always at school, probably bc I have the fear of my stomach acting up at school so that all I can think of, causing me more anxiety. I really don’t remember a time where I didn’t have this fear or a day my stomach didn’t act out. However, throughout the day it gets better. It’s even harder for me at school bc I have a fear of getting up to go to the bathroom during class so I just anxiously sit in my chair til times out and it’s funny bc as soon as class is over I no longer really have to go. Somethings that has helped me is tums, mostly bc Carrying it gives me comfort, essential oils, especially the ones where u can roll it on ur skin, I put a little on my nose so I can smell it during school which calms me, and breathing exercises. I Honeslty believe for me, if I can get my anxiety under somewhat control I will feel much better! We got this guys!❤️
Same for me,this is very difficult
Soak 3 dry figs at night and to have next day morning after brushing.
Yes I completely understand you! I thought only I felt this way! I’m starting school next week and I’m so scared for my stomach to act up and not being able to go to the bathroom i just get anxious and embarrassed thanks for the recommendations for the essential oils because I tend to carry a little pepto bismol pill around with me just in case I get sick lol but I will try the essential oil
@@dayannagarcia3181 I go back to school in a few days as well, and I have no idea what to do. I’m so scared that my stomach is going to make noises during class. Do u recommend any medication that has helped you?
omg wtf the same happens to me. i’m 16 and I just found out that this was a thing. I used to have very bad anxiety in middle school and it would trigger ibs and my chronic hives. I’ve missed school so much and had a horrible relationship with it solely because of my stomach and now i finally know that it’s actually a thing.
My IBS really effects my life and my work. I hate how random it is
There's definitely a reason to why I came across this video on CZcams: czcams.com/users/Jyovis of Jyovis Ayurveda and I was very happy to see the results. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ...... (+91 7304365455) to cure my Problem from the root cause. The team really helped me a lot. Thank you Jyovis!
This is glorious, I've been looking for "what makes ibs worse" for a while now, and I think this has helped. Ever heard of - Mackorny Defeat IBS Blueprint - ( search on google ) ? Ive heard some unbelievable things about it and my partner got amazing success with it
@@geoffroytsimamotsy7608 my Dr just recommended the low foodmap diet. So I'm starting that and hopefully I'll get some relief.
Same
@@KoraBug01 try also peppermint tea and mebeverine (30 minutes before meal)
Literally feels like I have a constant stomachache every time I eat. Can’t eat at least 4-5 hours before sleeping. Feels gassy all the time.
@Mr Hater what's ur acne medication? Because I only experienced this after taking acne medication too.
i feel same after taking azithromycin
As soon as I eat on an empty stomach I have to use the bathroom and I get the stomach cramps it’s horrible
Especially when I’m not home
I'm about to try the low FODMAP diet. People with IBS often have trouble digesting certain sugars found in many foods. As a result of the food not being digested properly, your gut ends up with extra water and gas, which then causes the bloating and toilet troubles. Maybe look into it too 👍🏻
Was diagnosed at 12. I’m now 20 and this condition ruined my teenage hood and now it’s ruining my adult hood.
jigger wiggins exactly. I feel sorry for kids who have it right now. When I had it I thought there would be a cure but still waiting... my whole life style is ruined by IBS. It’s not fun.
I was diagnosed with Irritable bowel syndrome in 2018 and I have tried everything I could to heal myself, but it was all to no avail, until I saw a post on a health forum this herbalist through his email and he prepared me a herbal cure for Irritable bowel syndrome and sent it to me via the delivery service of UPS from the company, when I received this herbal cure. They gave me step by step instructions on how to apply it, when I applied it according to the instructions I was totally cured of this disease within 5 months of use, I am now Irritable bowel syndrome free, all thanks to Dr. Timothy You can also contact this great herbalist for help by email: timothydouglas3612@gmail.com or contact Dr. Timothy through his whatsapp number: +1(239) 977-4390 He is also specialize in treating all kinds of diseases, VIRUS HERPES , HEPATITIS B, CANCER, BRAIN DISEASE, INFERTILITY, DIABETES EPILEPSY AND MORE ..... He will also be of help to you
Did you get antidepressants/therapy? Did other medication work ?
nourhane otaku the solution is I need to eat foods that don’t cause problems, if I drink milk and shit it affects me so much
nourhane otaku also Imodium I take
I get panic attacks too.... then have to use the restroom...I feel like I'm going to pass out and my heart beats quickly
Hi 61 yeah i get this to unfortunately but we have to live with it
Your not alone...But I tell you eat Paper Mint this problem will be History
premier Joseph
Thank you - I’m planning on buying pure peppermint extract.
I’ve never related more to a comment, I tell myself don’t think about ,but then it makes me think about it more, and I just start moving in my chair like crazy. It’s hard to calm yourself down.
Same...feel like I’m dying on toilet ...
now i am 19 and i lived my life with ibs not knowing, thank god now i understand why i am like this
Same here
Same
@@JoJo-zu2ys what?
@@k_n_c_y What?
Same here, how did it improved
We all under 25 !! this is crazy 💔
im 18 dealin with this it sucks so much
I’m 13 and it was passed to me through my genes, sucks so bad ☹️
Since i was 15 until now.
Im 19 and i just want to live normal but it effects my life. I hate it, 💔
Started when i was 18 im 19 now, I just pray they find a cure
@Only Kid I am currently on my third day of Align, it is a probiotic not a medication, but so far it has helped me in only 3 days
I truly believe stress and anxiety is the cause of ibs
I think you are correct. I am 65 years old and have enjoyed good heath all my life until 2020. With the COVID mess, my stress level went off the charts. My blood pressure also went high and I’m on meds for the first time in my life. My music career is all but dead now and my two adult sons are living with us and not working. Each time I have a flare up of intestinal pain, it seems to follow an argument with my youngest son or some stressful event around the house or with the cars. It usually lasts for 3 or 4 days and then I feel back to normal. Not seeing friends, extended family and bandmates has really depressed me.
@@tonyvincent9753 yup, COVID started and so did my ibs, I’ve never had abdominal pain or problems with eating but with COVID now I think I’ve developed IBS-C
Great point! I feel the same
It is definitely caused by stress and frustration and anxitey but i do feel some people react and have different causes , I personally feel so much pain and cramps when i get mad or frustrated and it happens to me when i play games that’s how I figured out its caused by frustration because when i game i get frustrated that i lost and alll of the symptoms start happening to me everytime.
Mine always flares up when I feel anxious or stressed so I think you're right.
I started taking probiotics more regularly and this has helped greatly. Gut health is important. Less red meat and processed foods will help too
what probiotics?
@@vixentrianly5109 In liquid form or daily capsule.
Changed almost nothing for me.
Red meat is not the problem. It is what you eat with it that is. Processed food is such a generalization. There are whole plant based foods that cause it as well and vegetarians are not immune to it...plant based eating can actually be the cause for many people.
@@igloozoo3771 this right here.
Anything plant based causes my flare ups to erupt. I can eat red meat and processed food all day and, have zero issues. As soon as I have anything such as beans, my stomach goes haywire.
This shit is ruling my life atm 🙄
I like how you said it cuz that's what we do we do s*** but this s*** is ruin your life and you know what's so weird about it they don't take this very seriously like the doctor's I run into they don't take me too seriously so it's not Crohn's or colitis so they don't take this seriously at all that's what I've noticed I don't know about you but that's what I noticed
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Fr
I swear smh
ikr
Yea its really heart breaking that most of us are so young
Yeah I’m 28 years old today got told I had it last week 😥
@@jaipie31 did u get a pain in the neck and back
@@Moneymaker42077 it's gonna be alright
I’m 11 years old and have it :(
@@Moneymaker42077 I’m 11 HELP LOL
I know for a fact that the only thing that flares up my symptoms is STRESS.. My IBS is constipation dominant,, and the only time I get bad is during my exams.. Abd once I'm done with exams everything goes back to normal within 24 hours or so.. All the constipation the bloating the abdominal cramps the nausea.. All gone.. And even though I hate myself during these episodes.. I find it fascinating how our mental health affects our bodies so much.. Thank you for the amazing video..
Same here, as soon as I'm done with the exam, it's all gone as if it never existed. But gotta say my gut roaring in the middle of a viva examination is quite amazing
IT HAPPENS TO ME WHILE IM WAITING TO PRESENT AND I CANT GO TO THE BATHROOM AND I JUST WANNA DIEEEE
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I have IBS and anxiety... Man I had a really good progress but after an 1,5 year of quarantine just destroyed everything I built...
We will make through this guys 🙏 sending everyone my positive energy 🌼
I know how it feels when someone has IBS but if you want I can help you with that and don't worry I won't charge if for that. See when we outside in general we feel much better than being at home why ? Try to understand this thing. It is easy to cure IBS and if you want see results u can my Instagram profile where I have cured many paitents....
parker_1989_
@@parkerenglish9773 pls help me 🙏😢 main 23 saalo se ibs se lad rhi hu bot kuch kiya psychiatrist bhi saal sal kha liye kuch nhi aram mila bass sote rhi phir di sal ek homeo medicine kisi ni bola main 10 drop li usse bot aram hua meri stomch mei jalan thi bot mucus aati thi kuch aram hua abhi maine covid k injection 2nd dost liya tha bot zada ho rhha hai two month se phir psychiatrist k midicine kha rhi hu par kuch bhi aram nhi hai ab main bed se nhi uthh sakti hu na mera koi aapne hsi joh muje sahra de pagal ho rhhi hu muje marne k sewa ab kuch nhi dekh rhha hai pls mere ko hepl karo meine bot sara youtub bi commment kiya hai bot ko help manga hai par kya insaan inta matlabhi kyu hai pls 🙏😢😢😢😢😢😢
@@gangadeb4334 take phsylium husk on regular bases half teaspoon twice a day with 1 glass of water one after breakfast and second 1 hour before bedtime then see the magic i had ibs for very long last year i find this cure trust me bro its a life changer and its 100% natural so you can take this for long term no side effects at all reply me after try
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I’m hosting a family friend with IBS who is from the UK. Watching this is helpful for meal preparation and overall stay
I recently got diagnosed with IBS
It sucksss!!!!
I'm only 17😭😭😭
Sending prayers to all my ibs friends out there!😭💗
Same it’s literally horrible
That’s the age I was diagnosed and I am 26.
@@dreamwishergirl aww hope you are doing good 💖
@@janiii345 ikr! Hope you are doing good 💖
@@shasha2607 I know the cure for ibs
it is so relieving and refreshing finally finding out what these pains/pressure I've been having for years on end. For me, this has been so random and so unpredictable in most aspects but there are a few constants. I have been to multiple doctors, been blood tested multiple times (for chrons disease), changed my diet more times than I can remember, massaging the area deeply (only made it so much worse and it spread) tried multiple painkillers, and nothing NOTHING has ever worked.
The symptoms I've been having are excessive gas, bloating, pain in my lower left abdomen that feels like pressure building to the point of pain, and constipation. This has always been something that gradually crept up on me, something I've been dealing with for years and never quite seemed to figure out the source of. But one thing I knew for certain was that my anxiety was most likely at the center of it.
Ever since middle school, (and flare-ups like these would mostly ever only happen at school), I would 1st experience the excess gas then pressure building in my lower left abdomen then the pain and uncomfortableness that would build. These situations can be deeply unsettling and embarrassing especially for young developing girls who want to fit in and who want to feel attractive. This syndrome is so much more than just pain especially when it begins to affect your day-to-day life, especially your mental health. It's only in recent years that I've really started to take action to put an end to it.
For as long as I can recall back, I've always dealt with social anxiety in school no matter what I did. Especially when put in social situations/situations where I'd have to interact with others.
I always did know in the back of my mind that these pains had some type of direct link to my stress/anxiety levels, but I'd always write it off as something entirely separate because it'd never occurred to me that they could be connected.
Now, I've tried almost every solution I could think of, and I can only hope that trying anxiety medication might help a bit since it's such a trigger. However, I do try to stray away from medications since I wouldn't want to be so dependent on them for however long in the future.
Whoever else is going through this, please know you are not alone and that I do see you. I had yet to meet anyone with a remotely even similar problem before this video, and I can't even express how happy it's made me to finally figure out why this has been happening to me for so many years after going through doctor after doctor to find out. You are seen, and you can and will work through this
I started getting IBS recently. I realized it had something to do with stress and anxiety because I was dealing with a rough break up for months. I didn't know how to get over it. Sometimes I would even vomit. But I didn't puke food, I think it was saliva or mucus. It definitely has to do with stress because I eat healthy. I eat a lot of fruits and veggies and I still get the pain.
I can very much relate 💜
Didn’t realize I had IBS u till after multiple visits to multi doctors and even ER due to the pain. And it crept up on me during the planning stage of my wedding. So it makes so much sense now since that was a stressful time. Hopefully now that I know what it is I can start managing it.
Go to a mexican curandero. Theyll now what to do
I have the same problem. Whenever I eat anything my stomach aches so bad sometimes I can't do anything. And after I eat excessive gas is produce and bloating cause that makes my stomach looks so big. It's so uncomfortable when you are outside. I don't know whether it's IBS or not?
I have IBS , Gluten Sensitive , lactose intolerant and Mental illness 😰 Bipolar ext.....
I got the whole package🤦🏼♀️ hmmm.....
and treatment in here for these problems is not common..... it’s hard ....
Hey I was wondering what kind of symptoms you had. caused it’s been two days and I been feeling not good like when I try to eat food I can’t really and feel like vomiting 🤮 and also I’m too tried most of the time, want to sleep but can’t and uncomfortable 😣 it would really great if you would reply me back. Thanks 🙏
mealy chhun sorry to bother you
Same though
Yoooooo so do i!!!! I'm also Bipolar and I can't even take my meds because of this. It sucks because it effects my heart and and I get episodes of syncope.
Whoa pardner i don't know if that's possible to have IBS (irritable bowel syndrome) , celiac disease , lactose intolerance , mental illness
Me actually having a good time
Also me: *eats a tiny bite of ice cream*
IBS: *HEY THERE*
IBS: howdy partner
that’s me but with milk😭
I got 2 words lactaid.....pills....you're welcome🌚
lactaid pills! also, i get this way when i eat too much cheese and eggs
When it chocolate ice cream
I have been having IBS for more than a year now, I really think I have figured it out. In my case, stress and anxiety is the main case, whenever I have an exam or test at school, or I'm getting late somewhere, my stomach starts hurting, it slowly calms down on its own. Sometimes coffee and rarely lactose intake cam trigger it, but I'm pretty sure stress is the main reason. I have had early life stressful event which I assume have led me to this. But now I know what it is and that makes it easier for me. Good luck everyone.
You are right bro🎉
czcams.com/users/shortssECpwGOqhQ4?si=eB1_254oAsMDW__H
The things she suggested to manage IBS are easier said then done. It’s hard to do anything when you can’t get off the toilet or can’t leave the house due to the severity of the cramps.
I was never diagnosed with ibs and I don’t like self diagnosing myself but after having to live 9 years with these symptoms, I’m pretty dam sure it’s what I think it is.
I remember telling my mom that I was scared to go to school. I was 12 at the time. I’d look out the window as we made our way there and I’d feel like my world was crashing in. A lot of the times my mom would let me walk to school so I would just cry on the way there. The intense anxiety before going anywhere is frightening to the point that I think of ways to escape if I were to have a flare up. It’s either my anxiety that causes the flare ups or the need to use the restroom or pass gas that triggers my anxiety.
I don’t think I’ve yet seen a person on the internet with ibs talk about how much f@rts affect them (I really hate that word; trauma I guess lol). I’d say I’m a mix between ibs-d and ibs-c but there should be an ibs-f cause my lord ! Even with a simple thought that makes me nervous makes me gassy 🙄 I can’t date or hang out with friends; dating especially hurts me the most bc I want a boyfriend so bad but I’m just too ashamed to open up about it with anyone.
Of course, being overly gassy isn’t the only symptom. I don’t usually get that pain that everybody is talking about but when I do, I feel like I’m being cut open from the inside. I do get bloated tho all. the. freakin. time. Not a single day that I’m not bloated. It came to a certain point that I thought I was just extra fat in my abdomen. Also, idk about y’all but when I’m getting that pain in my stomach I can literally feel the waste in stomach move. Another thing that happens to me is that there are times after going numero dos a lot, it makes my colon feel uncomfortable, as well as my stomach. Anybody else?
My life choices are dictated by this stupid overly sensitive stomach of mine and I HATE IT. If I had three wishes, one of them would be to get rid of my ibs, and my second wish would be to get rid of ibs from this planet in general. Like why are you going to avoid becoming a-let’s say a lawyer-why are you going to avoid becoming a lawyer just because your stomach needs relief ??? It’s crazy! And I’m so freakin jealous of people who don’t have it. You have pretty hair? Pretty eyes? Pretty smile? Don’t care. The real question here is: do you have ibs? No? Well, you’ve got it all!
I also forgot to mention that most of high school I would go without eating due to fear. And I would take fiber the night before just so I would release everything in the morning before going to school.
This is so relatable. This is exactly what’s happening to me. I got diagnosed with ibs a few months ago and I have excessive gas too. I’ve always been shy and I think I might have anxiety but this has made things so much worse. I’m so embarrassed while I’m in public or when I’m around anyone since I have excessive gas and even when I’m not farting, I feel so nervous and hope that I won’t. My parents won’t even let me take days off of school when I’m in an extreme amount of pain and they keep on saying that it will ‘get better’ when ibs is incurable. I haven’t even told any of my friends yet because I’m too embarrassed.
I hope that there will be a cure for this soon because it’s ruining my life. Thanks for posting your comment. It’s nice to know that there’s someone who relates to me.
@@ta-yl1cv I am doing this same thing.
"The real question here is: do you have ibs? No? Well, you’ve got it all!"
Cannot agree more.
@@PhosphorescentHell you will agree when you experience what that person is experiencing real wealth is health
IBS is fuckin hell and it amazes me how people quickly disregard my pain. I would never wish IBS on my enemies. It feels as if someone's twisting your intestine like wet cloth is twisted
Yup it's so bad and often very exhausting. It's a constant hassle of making sure wherever you go there's a toilet nearby
I’m missing all of my afternoon classes because I am having an IBS attack... I hate this so much. 😔
Thank you for this video to break it down so easily where this is so confusing. I was just recently diagnosed. It makes a lot of sense of what I am going through.
How, exactly, were you diagnosed?
All my life I’ve kind of enjoyed the sensation of pooping most of the time, it was stress relieving
But now poop takes up valuable time I could be spending with my family.
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@@eromoselefrank161 bro gtfo of here with this man 😭
this is the strangest but funniest thing i’ve heard😭
I just wanted to let everyone here to have a chance to try this cause after going through many tips and medications through the years with having ibs I've always been in pain and would have break downs because of the pains and no being able to really do anything accept take laxatives almost everyday which is not natural to take everyday but I wanted to share this with you all cause it has helped tremendously and changed my life everyday I take magnesium and probiotics together everyday and it's done nothing but help me go naturally and have a regular bowel movement I hope this all helps you guys after years of trying everything this helped me so much!
How many capsules per day do you take ? And what symptoms did you have ?
Good video and well explained anatomy and causes of IBS. The key to treating IBS for any chronic digestive disorders for lasting relief is to understand the root cause of the disease in the individual person and focus the treatment around that.
Many doctors don't
I have decided to Stay on the side of Hope There Are people With Bigger problems Than What We Have.We Have to Thank God For the cindition We are in And Hope for the Best.GOD BLESS AND HEAL ALL OF YOU❤
@Steven Lawson Thanks Man For the reply...For me When I eat Anything After A while like 2hrs to 3hrs I get Triggers.The feeling is like hell..And it even gets worse when I am ina crowd of people I get panick attacks like I am going to have a diarrhea instantly...Ohhh Man I Cry sometimes why Am I like this...I am still struglling Hoping I will Become Better😞
@Steven Lawson I am at university..While in lecture rooms I get panick attacks and my concetration shifts from class..I hate this a lot...I really cry sometimes ,Thinking of mylife I hope one day All things will go well❤🙏
@Steven LawsonIts Very Very True Thanks🙏
@Steven Lawson Yeah The pain Is Directly below my Lower abdomem Usually below the Belly button.
Believe me diet, exercise, yoga, I've tried everything. But still even after 4 years i m not fully cured. If the stress can be a trigger for this problem. But in my case this condition make my life stressful.
It takes a very long time to get ibs from poor diet and once you've got it the damage is done your body is stuck in that mode you can only do things to help relieve the symptoms in my case and yes it sucks but if you haven't tried fermented cod liver oil I highly recommend it and remove sugar from your diet completely only eat vegetables no meat except fish or chicken and dont put any spices whatsoever on them as it can irritate your stomach garlic is one of the worst things you can eat and try having vinegary foods but dont eat too much because of the salt content can also cause irritability it's all about moderation and once you find the right diet 3 weeks and it will be much easier living oatmeal in the mornings no juice the acidity can screw your guts balance and try a heated pad for your stomach at night heat can help sooth the bloating the bloating is what causes pain and biggest thing smaller meals eat 5 times a day but smaller portions one big meal can cause serious bloating and be very unpleasant if you are really hungry eat a big salad and chew your food to a pulp
Walking yoga and exercises will make the conditions worse i have also tried it
Soak 3 dry figs at night and to have next day morning after brushing.
Look have probiotics and avoid flaring foods and take mesalamine and never think that you have this disease
Yess bhai
These comments made me feel so understood.ever sense ive been having flare ups of what i believe to be ibs, ive been terrified to go out and do thinhs from fear that i will feel ill. Ive tried explaining this to so many people but they never understood and always just told me to "get over it, just fight your fear". Ive tried, its hard.
The most thing that make suffer from this is fast heart beating 😔💔
I’m so sorry about that 🥺
There's definitely a reason to why I came across this video on CZcams: czcams.com/users/Jyovis of Jyovis Ayurveda and I was very happy to see the results. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ...... (+91 7304365455) to cure my Problem from the root cause. The team really helped me a lot. Thank you Jyovis!
Really fast heartbeat? Please say more?
Omg I have a fast heart rate but idk why
Thank you for making these incredible videos! Good job 👍🏻 Keep going
There's definitely a reason to why I came across this video on CZcams: czcams.com/users/Jyovis of Jyovis Ayurveda and I was very happy to see the results. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ...... (+91 7304365455) to cure my Problem from the root cause. The team really helped me a lot. Thank you Jyovis!
If you liked this video, you may also want to know a Fun digestive fact: what you eat can change your gut microbiome in just 2 days!!
I really do think that Ibs is caused by anxiety/stress especially if you’re stressed or anxious while you eat food, and if you eat food very quickly (like I tend to do a lot in an anxious habit) it’ll only make the symptoms worse
I have just found you and I’m loving the content 😊
I just discovered I have this... I've been experiencing symptoms for years but these pasts months I have experienced anxiety attacks for the first time, VERY unpleasant.
Hello, how are you doing now? Did anything you did helped you get through it ?
It took 8 months to figure out I have this because of the huge range of symptoms I had which are chest pressure and pain which are my most occurring symptoms, (before seeing a GI specialist I saw two different cardiologists and my heart is totally fine), constipation, diarrhea, inability to empty bowels, indigestion, nausea, passing excessive amounts of gas, lots of burping. This was also a huge reason why I was just diagnosed with Anxiety and Depression. This sucks but I have been taking meds that have somewhat been helping so hopefully I will continue to get better.
I just saw a doctor today and we're thinking ibs is likely. I'm set to be tested soon and I'll know more then. I really relate to your symptoms including the chest, im asthmatic so it doesn't help. Do you mind me asking how GI specialist was? I was told to make myself familiar with FODMAP but I'm just wondering if GI makes a big difference and how your diet and symptoms are now. Hope you're keeping well.
I have gastritis and trapped gas it giving me a breathing issue . Feel so uncomfortable chest pain like a heart attack. I did heart , lungs , ultrasound, h.pylori the blood test , cholesterol and pressure all is good and normal .It affecting my daily routine
@@ananhardeo904 , did u get remedy for this problem , I have shown to doctor with same symptoms , but no luck on recovery
Can you say meds you are using
@@meow1128 I am using Ayurveda medicine now , earlier used panD to relieve trapped gas and tried many allopathic medicine
I was diagnosed with ibs when I was about 12 or 13 years old. I'm now 21 and my diagnosis has changed from just to ibs to now additionally gastroparesis, visceral hypersensitivity and dysphagia. GI diseases suck and its such a struggle to learn to live with.
how r you now?
I wish more people knew what ibs is. I’ll go to my school’s open house to meet my teachers and I’ll tell them i have ibs and to expect me to sometimes be in the bathroom more than usual and they will look at me like i have two heads and ask “whats Ibs?”
Then i have to explain it. I also wish there was a cure for this terrible syndrome that ruins everyday activities. I fear going out for a long period of time because I don’t want to get stuck in the restaurant restroom, I fear eating foods i love that can possibly trigger it, I can’t live my life without the fear of suddenly being on the toilet for an hour straight in pain.
I respect everyone that has ibs ❤️
I had IBS-D for 20+ years. finally found the cause - Caffeine (about 5+ cups daily) and any form of nicotine - smoking, dipping, nic-gum, even the patches. quit those two things, (over several weeks) and my diarrhea stopped literally the next day after my last nicotine patch. I hope this helps someone... I wish I'd known 20 years ago.
For me soda was a huge problem, it hasn’t left but i feel a little better
I’ve not smoked for 4 months so I doubt that was my issue plus for caffeine I just started taking caffeine the other day ... although I used to drink too much soda and now I don’t get pains anymore
I got Ibs-c from never managing my high levels of stress for 5 years, this year has been by far the worse dealing with panic attacks for a straight week, I didn't know then but all of a sudden I was having issues digesting stuff. It went away for a while but then I had another bad week I couldn't stop thinking about death and now for about 2 weeks and 2 days I've dealt with the worst symptoms and now I'm here. If you have very high stress and anxiety please find help before your body turns on you. I now deal with frequent attacks both mentally and now physically! Guess it's finally time for meds.
same T-T
@@ctendstoinfinity Hey I hope things get better for you, I’ve done lots to bring down my stress and while it’s not fully fixed it’s gotten a lot better. You got this just keep pushing forward!
@@virturii2571 can u tell me how many days ur diarrhea exist?
@@AK-zw3yz It still exists today sadly, I’d go talk to a doctor if you haven’t already. There is stuff they can recommend you take to make life easier. Sorry you’re struggling ❤️🩹
I'm just 14 and suffering from ibs issues gas bloating and constipation from 12 years. It destroyed my social life,health and overall well being. Now I can't eat anything without getting extreme bloating. This is so bad😢😔. I lost 25 lbs in these 2 years. I hope you found any cure for this
I am 19, currently 1 year with IBS-D, I get dizzy spells, exhaustion, extreme anxiety, irritability, and depression during attacks, Align the probiotic has helped me. But when I get my IBS attacks, it rules my life. Just know you are not alone
Same problem face me..bro.😪😪
@@sagarbarai. do you guys get headaches on the back of your head too? together with dizziness around your forehead?
You are not alone. Try to accept the situation as it is and respect it. The more stressed and anxious you will be the shittier its going to get. And try to ask yourself whats the main reason it bothers you.
Sucks man found out I might have it at 25 can’t imagine 29 keep your head up champ
I discovered your video on Stomach Oracle Omnibus - there are lots great videos there that may help out
Excellent video thanks ❤
its horrible. for me most of the time I eat, I get stressed out that my stomach might hurt. and then it does and it doesnt feel good at all. hope anyone that has it will survive through it ♡︎
Try the elimination process - i eat only porridge to give my digestion time to heal and then reintroduce foods slowly.
i had an accident on the bus in 6th grade, and was so embarrassed due to it. not too many people knew, but it went on badly till 9th grade. throughout those years, i had no medication prescribed that truly worked. i dreaded school everyday, and nothing could help. i am now online schooled (thanks covid) and lost so much stress about worrying about my stomach at school. i still have little flare ups every now and then, but only about once a month. i considered suicide it was so terrible. much love everyone.
Alhamdulillah. My IBS-C was gone after get rid of anxiety and stress. I feel so much improvement on second day. Now try to live peacefully no matter what happens. I have to be firm on my faith. Don't bring anxiety and stress on your life. Let God determine our future. May Allah SWT guide us ❤
I have this and this even affected my height i had this problem from past 4 years i am 19 now my parents didnt even care about it and told its nothing. Lack of knowledge has led me here
It has been few months that I got IBS, at first I was questioning why me? Now I accept it and learned to ignore pains and live with it 😒
Does anyone else watch these videos and read the comments during a flare up (i.e. on the toilet) so they don’t feel alone? I just had a burrito with no onions, beans, just rice, cheese, grilled chicken, olives, and lettuce and I’m still in pain.
I can't eat soy but always been told YOU HAVE TO.
Most people with intestinal problems need to deworm. I was DIAGNOSED with GERD, IBS ADHD. I was farting and burping all the time, thought I would need my appendix removed.
(Like my mom and some of my siblings). Ended up having emergency gall bladder surgery (like my mom and several of my siblings). Nearly died.
Doctors made me swallow some barium crap and scanned my abdomen, told me I needed more fiber as I was severely constipated. My belly was so big I could not reach my hands around it.
Woke up with a sense of needing to cleanse. I did an herbal deworm. Dewormed my kids too. Two weeks later, my 18 month old daughter passed a clump of roundworms the size of a goofball into her diaper and another one. two weeks after that. My older child also passed parasites. Both were in the 95%-tile in growth. I passed six leeches between 3-7 inches long. Then I passed thousands of pods with baby leeches inside. Terrifying.
Appendix discomfort went away. Still could not lose weight. I prayed about it and heard, "stop eating corn." The next week at the movie theatre I got popcorn, then vomited it all up immediately. Apparently, 95% of all corn in the USA is GMO. It produces ROUNDUP.
I stopped all corn, took my kids off too. At 11/13 both fat too. I was 300 pounds.
My youngest lost 45 pounds. All her joint pain went away. She could run and play like a normal kid. My oldest lost 35 pounds. Both kids Asthma went away. ADHD massively reduced. I lost 100 pounds. My stomach flattened.
We stopped all synthetic food colors as well, so that is a huge part of ADHD.
For me most signs of aging disappeared. My skin started smoothing out again.
Also,
Joint pain joint (inflammation was starting to form osteoarthritis in my knees): GONE.
Ankle swelling: GONE.
Adult acne: GONE.
Neuropathic pain in my feet (felt like I was walking on nails each morning): GONE.
GERD: GONE.
IBS: GONE.
Constipation (only pooping once a week): GONE.
Brain fog: GONE.
Bad moods and irritability:GONE.
ADHD: gone, mostly.
Asthma: GONE (until Covid hit, but we
Corn is hidden as: maltodextrine, modified food starch, dextrine. We all surv
My identical twin refuses to stop eating these things. At 350 pounds, pre diabetic, using a CPAP to breath, all the aforementioned issues plus high blood pressure, plus depression and other mental health issues... I'll likely be getting a funeral notice sometime in the near future. Won't listen to me, despite my reclaiming my health.
Health is a choice mate.
I dread waking up every morning
Every day at school is torture. Currently 16 and i don't know how to live with this... constant absences in school or tardies because of this.
Same :/ its terrible bc when you for example need to make a test the anxiety goes higher up and i even have more stress which makes my stomach act up even More
@@user-wj4vz6yk6r i had to move to independent studies, moving in like 3 weeks I recommend checking it out
@@Notcovetslit what is that?
@@user-wj4vz6yk6r basically studying from home, but u meet up with a teacher once a week im not 100% sure how it goes since im not in yet but i do know i get to do school from home
@@user-wj4vz6yk6r if it comes to the point where you feel like you can’t even go to school anymore i highly recommend asking ur parents to switch you
I’m 19 I just got diagnosed with ibs I already had anxiety but it got worst ! I wouldn’t eat anything during the day if I knew I had to go to the store later on !
Thanks for advice.
If you liked this video, you may also want to know about the indicators of a healthy gut! They include: colon transit time of 12-24 hours, type 4 stool on the Bristol stool chart, not having diarrhea or constipation, having 1-3 bowel movements per day, and light-dark brown colored stools!
Well explained good♥️
This helped tremendously
If you found this video helpful, you may also be interested to know that Gut health is so important for overall health! A survey from 2018 of 71,000 Americans found that 61% had at least 1 bothersome gut issue! The most common gut symptom was acid reflux or GERD, then abdominal pain, then bloating.
Guys chill I am also 26 but I observed this happened only when in stress or just sit after eating the food or sleep. Eat smaller portion specially in night do the walk after each meal avoid caffeine or cold drinks..
I slept immediately after eating one night and I experienced a flare-up, I think you're right!
@@MayerJune not good .
Wtf u mean chill?
Man, really makes me feel for Ike and everyone else who suffers from it
I have had IBS-D for over 40 years. I was finally, a year ago, put on a medication that has “slightly” changed my life. I have gone from having symptoms 3-4 times a week, to about once or twice a month. It’s not completely gone away, but my life is way better than it used to be.
Hello there! I am so happy for you for finally getting the help you need for your condition, Can you please tell me what medications you were put on?
I am college student and I am having a hard time dealing with IBS-D and it is really insufferable.
I swear ibs is so frikking traumatizing. The way it has hurt me so deeply and traumatized my body and mind. I don't ever look at life and live life the same ever again. With each painful episode I go thru, I always wonder each time if I'm gonna make it out alive...
In India we are doing marma therapy and vagus nerve activation by special technic and result are amazing ,ibs is not a disease,this is unbalance of gut brain axis and when we fix it symptom disappear,it take some time but curable.
May God have mercy on us and heal our body & soul. Praise he Jesus Christ.
My husband was finally diagnosed at Mayo with Meckel's Diverticulum! Please get a Meckel test!!!
I really like the whitebaord animation, it looks really professionell. Great video. nice regards sebastian
My symptoms get much much worse when I'm on my period, it had me thinking endometriosis at one point. Makes sense it's linked to anxiety, and now I'm wondering which came first, the stomach pains triggering a panic attack or my panic attack triggering stomach pains? I also have hypothyroidism, I wonder how much that has to do with this
i'm 24 and i have ibs 5 years now. After many tests i realised that the foods that causes me this condition are:
-lentils (maybe all legumes i believe)
-eggs
-yogurt (cheese and all fats causes me constipation)
-rice
-fried potatoes and chips
-onions
-olives
-bananas
-carrots
(and many others that i don't remember but those are the main)
My diet right now is very simple and i'm almost vegan because everything else causes me pain, gasses, bloat and contipation.
Some foods that helped me like a laxative are:
-Broccoli (2 big or 3 small-big portion)
-Kiwis
-3 well mashed apples with skin or even 4 if you have serious problem (you can add honey or sugar and cinnamon for better taste) this pulp helps me *A LOT* with the constipation. (apple without skin causes me constipation)
-sometimes wholemeal pasta (small portion) with a big portion of homemade tomato sauce with olive oil seems to help me.
I hope i helped even a little.
ps i don't smoke, i don't drink coffee, i'm female 53 kg, i don't eat a lot, i drink plenty of water and i had serious depression and anxiety when this started. I'm super calm and relaxed now but the problem didn't stop. I believe this was the reason but it can be cured with specific diet.I suggest you keep a complete daily diary to understand which foods bother you, I consider it a perfect solution.
Honestly not sure if others are having this problem or if I have something else but for me the biggest issue isn’t even the stomach aches because they go away when I take a shit but the hard part for me is never feeling satisfied after using the toilet and feeling like I still need to push even though I don’t think there’s anything else coming out. Might be TMI but idk I haven’t seen anyone mention this on top of the other symptoms
Just turned 19 and i got diagnosed right before it was my birthday. Ive been sick for 4 months now, constantly feeling ill, like i have to puke and bad stomach cramps. I really wish this wasnt chronic💔
im 14 and this is pretty embarrassing but when i was younger i used to hold in my poop because i was scared of using the bathroom. i got over the fear, but it caused my body to have a weird habit of holding it in any time i had to use the restroom. i'm trying to recover from this, but i'm scared it's caused me to get ibs. i have all the symptoms but i'm too embarrassed to tell my mom to help me since she doesn't know about any of this. she also overreacts a lot and would most likely tell the rest of my family and take me to the hospital. i dont want that to happen so can anyone recommend how to get rid of symptoms discretely without medications and stuff?
There's definitely a reason to why I came across this video on CZcams: czcams.com/users/Jyovis of Jyovis Ayurveda and I was very happy to see the results. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ...... (+91 7304365455) to cure my Problem from the root cause. The team really helped me a lot. Thank you Jyovis!
Let's be real, the real reason why you where scared of the bathroom was cause it fucking filthy, and you always got some weird as kid trying to mess with you taking a shit.
Tell your parents ASAP my guy. Don't worry about consequences. You must not worry solo
I got ibs when was in sixth grade that was almost 5 years ago and it went away in 8th grade and It sucked having to be picked up from school 7 times a year because of it but recently it came back 5 days ago so i searched it up and I found out it was ibs today and I figured out that for some people it it goes away for a while and comes back so that’s how I found out I had it and what scares me is it’s mostly permanent and it scares me that I might not be able to work because of it and my life will forever be affected because of it
@@supersaiyanblue9400 yeah it comes and goes I had in bad in 6th grade and now have it bad in 10th grade.
Did anyone else get their ibs after a stressful life event?? Mine started almost straight after my mum passed away.
Mine got worse when I started having more anxiety. Stress and alcohol are the worst for me
Yes, I think my started when I was young and wanted to tell my mom something that happened to me when I was a kid but didn't have the courage to tell her. That's when I felt anxiety for the first time that I remember and probably when IBS started as well. But reading the comments on these videos help me to understand more about my symptoms and makes me feel better that I'm not alone with this problem.
Ya mine started when I was preparing for this big national high school exit exam. 10 years since. It never left me.
omg! these are all my symptoms!
Your in for a terrible ride of hell. Your life will never be the same my friend
Found out i have it and am trying to eat better and relax more
I am 19 and I've facing this shit from 1 year now. Always constipated and bloated can't go out to eat with friends my daily life is hugely affected.
There's definitely a reason to why I came across this video on CZcams: czcams.com/users/Jyovis of Jyovis Ayurveda and I was very happy to see the results. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ...... (+91 7304365455) to cure my Problem from the root cause. The team really helped me a lot. Thank you Jyovis!
In India we are doing marma therapy and vagus nerve activation by special technic and result are amazing ,ibs is not a disease,this is unbalance of gut brain axis and when we fix it symptom disappear,it take some time but curable.
Hello Everyone I hope you all are doing well...
I just wanted to tell you guys that it all started after my father passed away in January 2022 after that I went into severe depression and anxiety after some time I started having difficulty in swallowing food.Side By Side I was having migraines all the time and too much bloating and heartburn. It's been more than a year but my symptoms are still there and I also have pain around my navel and at the tipe of left rib cage. I sometimes have diarrhea and sometimes it's normal. I suffer from panic attacks almost everyday.
I never eat before an exam because I know the stress and anxiety surrounding it will all go straight to my stomach
There are also food triggers!
I'm currently slowly coming off antidepressant after more than a year. I've been so stressed with work lately and I can feel my gut acting up. I also sometimes think this is psychological, apart from me eating unhealthy
It’s a disease that you don’t want! It’s not predictable and very painful 😣
I don’t know for sure if I have ibs but I recently expericed a dramatic change In bowel movements! I used to poop everyday but now only 1 or less than 3 a week! I experience bloating, gas, abdominal discomfort sometimes indigestion or nausea! But I am just investigating what can cause constipation that doesn’t want to get better!
i've had IBS since birth, i'm now almost 14 and doctors haven't been helping well.. It makes me feel left out and scared to meet new people cause they'll bully me which has happened before. But after reading most of these comments, i know i'm not alone..
omg i just turned 14 and i just found out i have this :( i’m glad that i’m not alone in this at all
@@Abu1248R i do tbh as a matter of fact i just felt like that. it sucks ikik
It feels like I ate something spicy and won’t go away plus I don’t feel bloated or anything
I found that keeping a record of foods that irritate then leaving them
out of my diet plus homeopathic remedies when there is an issue have
helped enormously. My problem has been created and compounded by the
insecticide Roundup. Now I have gone completely organic.
got it on my 20th birthday...had just reached 70kg with alot of workout
My lower stomach is bloated almost 24/7, now that could be from just my bad diet. But I am constipated as well, and I do sometimes get horrible abdominal pain. Don't forget the bad gas. Right now I have lower right abdominal pain
Try taking prebiotic
Soak 3 dry figs at night and to have next day morning after brushing.
Omg I do too! It's annoying
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Lowe right ? Could be appendicitis... The stomach area is the whole Abdomen section: Center, Lower left, lower right , upper.
After a Cryptosporidium infection, my stomach, mental state, and physical health have never been the same.
Yes I did experience blood in stool too
I can across your video on Stomach Oracle Omnibus - there's many awesome videos there that should help out
I think I have this 😭 2 days ago, I woke up and suddenly I had the urge to go to the bathroom but nothing comes out and then I drank milk, ate cookies and basically every single dairy food I can find (I'm dumb I know but I thought it was just normal constipation and I normally eat dairy products) and then I got diarrhea 😩 It's so frustrating because apparently it's incurable and I won't be able to eat my favorite foods ever again.
for me sleep has a HUGE impact on pain and bloating, if I dont sleep at least 7 hours straight I have pain all day
Yes,me too ,the biggest trigger is lack of sleep ,it's severe stress on the gut
I have ibs and it changes ones life
Yeah its true having this is very hard .. i always wake up at night
I so confused just a couple of days ago I was doing good and then all my stomach started hurting,bloating, diarrhea,etc.. I don't know what happened to me 🤧
Same they came out of nowhere
Soak 3 dry figs at night and to have next day morning after brushing.
Same I have missed anything much school and the piano has not gone away.
For me, it usually happens at night when my stomach tries to digest all the food I ate for the day and finds the foods I shouldn’t have eaten. It becomes hard to sleep because I get dry mouth, bloaty, and crampy. Sometimes I get acid reflux. It’s difficult sometimes because I’m trying to burp it out for relief. But while I sleep I sometimes gasp for air because of trying to breathe, swallow and burp all at once so it wakes me up.. Sometimes I have to get up and walk around to relieve myself of all the gas buildup. It helps after a
Long while of walking until gas subsides.. some nights are more tolerable than others..
My ibs flareup changing like these days its night time and bcz of anxiety of flare up i cant sleep and than i cant sleep again next day i have bloating 🥲
So that's why I have all these symptoms
i was so worried omg....... i’ve had this feeling for a while now
Soak 3 dry figs at night and to have next day morning after brushing.
@@Vijayganeshan786 did this technique work for you ?
@@jasminmagana7921 I'm not a figs Marketer.. I was ill treated with figs. Don't hesitate you will feel the change for sure. Start now
@@Vijayganeshan786 okay thanks !
how long do i do this for ?
I don't get diarrhea but i do get alot of gas. For me i can feel my stomach constantly and it really sucks. Even now it feels uncomfortable aswell banana's can also upset me. If you don't got IBS you will most likely never understand how bad it can be. And the fact it is constantly there. Stress and anxiety don't seem to be a cause for me but as of the past few months it's just been getting worse and there's nothing I can do about it.
Feel you…
I was chilling playing games, and then my stomach started hurting out of no where, and I instantly had to run to the toilet to take a dump, it was diarrhea for a few seconds then I was constipated, thing is my stomach kept hurting as if it needed to get something out. On top of that I started getting motion sick at the same time.
I am suffering from the same. Did you got diagnosed with ibs?
@@samriddhikunwar1192 nope, it was just a one time experience that this video reminded me of.
@@PoPo-tn4tp i am having diarrhea for like 3 days and idk if its ibs or dysentery 😭
I am crying instead of sleeping😭 and tomorrow i have classes
SAME OMFG. But it was the complete opposite for me, I had constipation first and then diarrhea afterwards. also can I ask how long did that experience/feeling last? and do you still experience it lately??
@@MayerJune sorry for the late response, after that experience it hasn’t happened for a while but it just came up again today, I woke up at 3 am and had extreme stomach pain along with 2 bowls full of diarrhea
I'm going through this since age 34.
I have never been diagnosed but a friend mentioned when I talked about my experience. What I have always had: when I want to go to the loo, I really mean it. But once in the toilets, it takes time and effort to finish. When I think I am, I am not. But Everytime I leave, I feel uncomfortable. What is by periods: the frequency. I always go every day. But there are periods where I go 3-4 times a day. Periods where I have pain in my pelvic floor and upper belly. Worst periods: my bowel movements making me be late for meetings at work, having to leave a place and cancel an outdoor activity. But no matter what, I am always careful to know where the closest toilets are when I travel, just in case. I thought I was the only weirdo who could hold my pee easier than my poo. 😅
My stomach is so much better now and I don’t suffer from constipation, but at times I still have stomach pain and due to past stomach noises I get uncomfortable in quiet environments, I get anxiety and start freaking out if I’m not distracted or listening to something. I’m not able to perform to my best ability. So school is still hard for me
My parents are so worried for me or more like my grades. I was an straight A’s student but now I’m failing my classes. My stomach doesn’t get that bad during the weekend but aches every time I need to go to school. I missed so many days already and it feels like hell every time I go. Idk what to do
@@jeanelles790 talk to your school nurse and they can set up a plan for you, also talk to your teachers
Try to see if you can get independent studies. I did it for 2 years because my symptoms were pretty bad.
No fr then stomach noises are embarrassing. But seems like a lot of people are suffering from digestive issue's.
@@kyahodge6945 I hate even sleeping in the same room with someone else 😐