Ironman 70.3 Oregon Course: Tips & Overview
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- čas přidán 29. 06. 2024
- Here is an in-depth review for the 70.3 Oregon course.
Strava files:
Walk to swim start: / strava
Swim: / strava
Bike: / strava
Run 1 loop: / strava
My 2023 Race files:
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Bike: / strava
Run: / strava
Strava Bike Course Route: / strava
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Timeline:
0:00 My 70.3 Oregon Experience 2023
0:36 Transition Walk To Swim Start
2:08 Swim Course
4:14 Bike Course
7:12 Run Course
Simon Says Tri! 🏊🚴🏃
1st Ironman: • Becoming An Ironman!
Faster than Lionel Sanders in this: • Solving a Rubik's Cube...
My 1st Triathlon: • My 1st Triathlon: Half...
Day in life of College Swimmer: • Day In The Life Of a D... - Sport
Hey Simon! Thanks for this and all your videos, super helpful, man! Looking forward to racing this course in 2024!💪
Thanks a lot!! And glad you liked them! Maybe I'll see you in Salem since I'll be there spectating!
Great video, love this course, and can’t wait to float the swim!
Hope you enjoy it!!
thanks Simon! Really helpful recon!
You're welcome!!
Thanks for the race recon!
You’re welcome ☺️
Such awesome video! Appreciate the recon
Glad you enjoyed it! You're welcome!
This is a very fun race!
Yes it is!!
What kind of handlebar bag do you have on the Dimond? I'm rocking the Marquise as well and that set up for training rides looks awesome!
I have a Buriito bag I got from a bike race. Nice to have up front to carry more stuff in it. I think it's called a handlebar bag or something
I did this race twice, I think it's the easiest 70.3 that we have right now by far!
Haha I “easiest” yeah. Always hard but definitely has some fast parts to the course!
You said swim to the left of the island, is there a possibility that the current will take you on the right side of it and miss the left side?
I don't think so. You have plenty of time and the water pretty much flows to the left of the island so no issue there.
Thanks Simon
I will be middle of the afternoon finisher, shading still there on the run?
Yes. A little less in some spots but still will be some shade on the course
@@SimonShi thank you. Your video really helped give me an idea of the race. My 1st 70.3
How’s the wind?
It wasn’t that bad on that day. A lot of parts are very open out in the country roads. So if there are any winds, my guess is you’ll be affected
Pretty shaded the first section on river road