Moringa: benefits and adverse effects
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- čas přidán 10. 07. 2024
- Moringa is known as "A Miracle Tree". It is also known as "Mother's best friend". It has enormous health benefits. One of the top food supplement used to overcome the nutrient and vitamins deficiency. Every part of this plant is useful. Moringa is not only a food but also used as food supplement and energy booster. seeds, pods, leaves, bark, roots, gum every part is used for human food, animal feed/fodder, cosmetic products and a large number of industrial uses. Moringa is famous for its over 300 disease curing properties. Moringa is mostly used to help management of diabetes, hypertension, joint pains, restlessness sleep, heart diseases and weakness. Although no side effects have been reported so far but in certain cases the use of moringa should be stopped or reduces like during piles, kidney diseases. #SideeffectsOfMoringa, #IsMoringaToxic, #HealthBenefitsOfMoringa, #multigrainFlour, #Superfoods, #Food, #HealthyFood, #Moringa, #ShahzadBasra
00:00 Introduction of moringa
01:00 Which moringa part to use
01:35 Moringa as a food suppliment
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Excellent news update ❤❤❤
Great information about moringa
Thanks
Very nice information
Wah g kaya baathy
Thank u sir g very very good information.
سبحان اللہ ۔۔ اللہ پاک نے کیا کیا نعمتیں بنائی ھیں انسان کیلئے۔۔۔ بہت شکریہ ڈاکٹر صاحب ۔۔ بہت معلوماتی ویڈیو ھے ۔ جزاک اللہ ۔۔۔
Mujhy khany sy gly our mady k drmiyan Jalan hoti ha
MashaAllah doctor shab apki hr video MashaAllah boht he kamal ki huti hy ❤️❤️😍😍😍😍😍jzakallah kherr allhukmu jazza
JazakAllah
Thanks Dr sb
Shukriya,
JazakAllahuLhairan.
ماشاءاللہ ۔ڈاکٹر صاحب آپ گریٹ ھو۔
Duaon me yad rakhain
Thankyou Dr Shahzad Basra
Kia brand ka la
Thanks for information 👍👍👍👍👍
Thanks
Jazak ALLAH weer
سبحان اللہ
Thankyou so much
Very informative video
Big like 👍🏻
Thanks
Mashallah sir
very informative video. I have seen in saudi arabia they eat moringa leaves as salad.
Thanks
jazakAllah
V.good information jazakallah 👍🌹🌹
Amazing Thanks
Thanks
nice
V nice information,main b use krti hu
Dr, sahb apky khny sy
Ist.comment
thanks
Salam Dr!
Valuable information. Just a query, Moringa seeds are bitter in taste. Can we swallow them without chewing.
👍👍👍
Sir, I have high bp bt it is off and on high 140/90. I try to drink more liquids and thus control bp. Can I use moringa for high bp? I dun use medicine.
sir kia hepatitis B , Hyperthyroid , diabetis patients use kr skty hai . Any side effect ?
Jazak Allah sir morning ky capsule agye Hain ajkl nasa waliun ky tu hmare Liya wo one tblt kaafi h gi Kya qk mere masle kA masla hai souj jaaty Hain r garm bi suna h ya hota hai TU m.nashta ya din m chia seed phr use kar sakti h r nashta ky kitni dare bad y kha sakty Hain tblt kindly r agr masles pain ka r bi koi cheeze h tu AP zaror ek video bnae it's my humble rquest qk y hamara jaornatic problem h family ka jazak Allah ❤️ AP ki.videos informative h sb bht achi
well...
Allah bless you
ڈاکٹر صاحب گردے اور کینسر کے مریضوں کو استعمال کرسکتے ہیں یا نہیں
Aoa Bari aant k problem k liye use Kar siktay hai
قابلِ قدر ڈاکٹر صاحب ،مورنگا کے استعمال کا سائنسی جواز بتائیں
Bohot c videos hn Meri is pe
Dr sahb stivia kaha say milay ga?
Thanks. Iam from Attock city.
Can vitiligo patient use moringa?
Assalam walauakam sir.
Allah pak ap sa razi ho allah dunya aur akarat ke neematon sa nawaza ameen.
Sir moaring before food use Karna cahaya ya after food.?
Preferably before meal if you feel acidity then after meal
کیا یہ سوھانجنہ ھے .؟؟؟؟
@@akmalnadeem5458 G han
@@akmalnadeem5458yes
Summer mein use kr sakty hain
Aswkm dr sahab moringa powder na mile to moringa tea bag use ker sakte he .pls rply ker de..
Plz sir btae ga maray pass do saal purana moringa hai freezer main rakha howa kia main wo use ker saktu hun abb ya waste ker dun usay ?
Sir hepatitus c aor sughar hy meri bos weak hn kia mujhy ye lena chahy aor kitni miqdaar
What is the dose (gms) of moringa powder for a pregnant women 2ndly please share if there is any harm to pregnancy due to moringa powder
1 teaspoon
Sir diabetic patient moringa capsules kitni miqdar me use kr saktu hain?
Pregnancy m use kr sakty hain?
Is it beneficial for hormonal imbalance or pcod? Sir plzzz ans me
Yes. Many females responded
Asslam alikum bhai mujhe gordo m phatri hote h toh m moringa ko use kar sakte ho
Excellent info sir;I used 2 capsules and my BP was up from 70_110 to 74_140.should I use medicine to normalize my BP?
M.A.Siddiqui
Use chia seed and increase fruit salad walk
How to use moringa powder for a non diseased person with 37 years of age ???
And secondly is there any test to know gluten sensitivity?
1 table spoon a Day
Sir plz ye bata den agar uric acid ziyada hai tu kidneys sahi function nahi kar rahe, ap ne es video may likha hai i kidneys ke patients care se use Karen tu kia care Karen hum . From Mardan. 🙏. Plz reply my uric acid is 10.3
Moringa Leaf powder ko Weight Gain karne k liye kese use kareyn.
Gym me athlete use krtay, heavy gym k bad as natural protein and growth supplement
sir gurday main pathry the wo gurday se nikal ki ureter main agae the us ka opratione karwaya hy ab ye teb use kar sakhta hn
Gurdon ki beemari me moringa na use karen
Sir lutein n zeaxanthin rich fiods oa video bnaen
Ok
Mashallah sir plz bataoo maybe dil ka marez h
detail bataen whatsapp pe
Doctor sahab Kia yeh mn thori miqdar mn apni 6 years old baby ko day skty hun?
Basra sb. kai vloger moringa ko kidney aur lever k liay harmful bataty hein. iss k baary mein ap ki kia research hy. Zaroor inform karain. Shukria
Aslam o elekum I am suffering from digestive issues gas and constipation issues
Can I use this is this condition please guide me I can not eat meat or potato's because gastric issue please guide can I take this moringa powder
First avid gluten for a wk
Mere gurde main pathri bni thi aik sal pehle Abi nai hai kia main use kr saqta hun
AOA Sir, I just got my Moringa capsules from virsa. My uric acid is 7.1. I've been avoiding beef,rice and sugar. Kindly tell how many capsules should I take in one day . 3 or 6 . Each capsule is 1 gram .
Plz watch my uric acid video
AOA sir G main weight gain karna chahta ho.. Moringa ko kaisy istimal karo
Age 19. Weight..55
Sir G weight itna km nahi hai lkn main patla buht ho is kiliye koi tariqa bata dy plz
Asslamu Alaikum w rahmatuAllahi w barakatuhu
Sir lahore me kaga sy sab sy behter qism moringa k plant ki mil sakti hy
pato ki nurseries se mil jatay hn, lahore ka idea nahi
Asallam allekum gy moringa pouder kahan se millta hy mene kai medicul stor our ak super stor se be malom kya magar nahee milla plz rply den from hyderabad.
How to get quality Moringa, quinoa, chia, stevia and Multigrain Flour
Faisalabad: SB stores
Lahore: 0300 130 3003
Home delivery throughout the country and for required information, please write AOA on whats app +92 301 600 1477. In few seconds you will get details. or book on line
virsaproducts.com
AOA Dr sahb mra husabnd ko cholesterol 224 and uric acid 7.8 hai Kia wo la sktay hai moringa
میرا کولیسٹرول 256پراوریورک ایسڈ 4.6پرہے ھومیوپیتھی ادویات بتائیں
Is it safe to take for gestational diabetes? Please response, i am desperate as insulin is not helping me.
No harm to try
Sir ye weight gain ya weight loss ke Tor pr istamal Kia ja skta ha agr ha to kis Tor pr? Please reply me soon
Yes
ڈاکٹر صاحب گردے کے مریض ایسے استعمال کر سکتے ہیں کیا ؟
اور کیسے استعمال کریں پلیز بتا دیں۔
جزاک اللہ
Start with moringa tea, after body response start using powder
Sir Basra does it have any positive/negative effects on male testosterone or hormonal balance ?
Would love to here your research on this
Beneficial, usually males are happy
@@DrShahzadBasra sir what about side effects on unmarried girls??
Sir me moringa use krhi lkn log kehty isse pregnancy nh theharti plz guide krden pcos patient
Maida aur jigar ki garmi wala log moringa kase istemal kare?
AoA kidney stones wale use kar saktay han
For uric acid patients. Does it causes kidney stones if we take more than 2g?
You need to drink more water
@@DrShahzadBasra Sir people are warning me that the purine content of it is very high as it has iron and proteins. I want to ask about that?
Sir mujhy uric acid high ha pani kam piti ho kia ma isy istemal kr skti ho
Kidney stones waly kaisy use karian ...plz hlp
na use karain
Plz btain k kia kidney disease waly patient jin ka creatnin 1.5 hy wo use kr skty hyn
Yes
Wholesale kdr se mil sakta ha
hamari jagha py khud uga h ye ...17+year ka plant h....is sy kia faiday ly skty h?
Watch my videos
Morning olifera konsa hota hai safed beej kadwa taste ya black seed
Dono
How many times in a day we can use it? Can we take 1 tea spoon of Moringa daily with water or milk. Second, when to take it after or before work out at gym. Third, is it suitable for bear growth. Please answer all my questions
Everyone has to adjust it's dose according to suitability and body response
Salam sir.kya ye keeker aor moringa ek he hai plz btay
Tu ye dono tu same hai mi kistarha pehchanogi plz btay
@@basicislamicinformation6415 no kekaar kantedar darakht hy or mornga EK alehda
Sir g kidney stone waly log moringa ko daily bases pe kesy use kr sakty hain?
Aur kya moringa k istimal se kidney stone khtam ho sakti hai???
Plzzzzzzzz sir sir jee is k bary zaroor btaiye ga
ALLAH TALA apko jazaiy kher dy
Ameen
Kidney stone walon k liye alag se video load karon ga
Wesay ap 1 teaspoon neem garam Pani me 2-3 h soak kr k pher p lain
Thanks sir jee
Ye ap bht acha krny lgy hain jo alag se kidney stone walo k liye video bnain gy
ALLAH TALA apko iska ajar dy ga
Sir jee salute h apki kavisho ko
Sir hamary pas bahot barhi tadad mn mojod hn to is ka test kesy kraein k ye oleifiara hy
Pakistan me mostly oliefera hi he. Pic beijen
Sir y slamabad main nurssary main mil jy ga
not sure, hr city ka data info rakhni mushkil
Ppl with auto immune disorders like Sarcoidosis can take moringa?
Very effective
moringa sy bodey Allarge tu ni houthey ? Gas . stomach pain . gastritise. gallstone . ky leay use kar sakthy hi? mujhay gas ke both problem rathey hi Smelly farts ka problem hi . moringa sy thk ho jahy ga?
Yes
Moringa ka powder bana ke rakha hai kitne time tk use kar sakte hen matlab ye kharab to nahi hota ?
better use within 2 months
Thank you for the information, but 90%of Pakistanis are not aware of this tree and its benefits. I did find a single tree in Rawalpindi.
I am trying my level best to introduce
VIRSA ORDER
Virsa offers natural and healthy foods like Multigrain flour, gluten free flour, Whole wheat flour, moringa (dried leaves, powder, capsules, tea), quinoa, chia, stevia, flaxseed seeds and products please just send a whatsapp msg on
03016001477
0333 1682640
Within 24 h the order will be delivered as cash on delivery in Faisalabad as cash on delivery
In other cities via courier on booking
virsaproducts.com.pk/
Where please I am also from rawalpindi
@@tauruscool7610 DHA phase 2 mein to har Gali mein hai ....esko hamlog suhanjna Bolte Hain .... Punjab mein har Jaga hai
im so skiny 55kg weight at the age of 36 ..can i take moringa powder wth capsule..kindly guide me..
i heard its reduce weight
Desi ghee, pure milk, meat, nuts are very good but in moderation. Don't try to increase weight by paratha and sugar. Yes moringa in low dose
مورنگا صرف صبح نہار منہ ہی کهانا چاہیے یا کسی اور ٹائم بهی کها سکتے ہیں
khali pait ziada faida magar log din me 4 dafa tk b use krtay
Can we use it in epilepsy?
Yes. There are some good feed backs
AOA
Sir, Pregnant woman can take it? Intake is Beneficial or harmful..
Beneficial but better don't take risk
@@DrShahzadBasra
Sir suna h .. woman k liay nh sahi.... Ye ourat ma.. panj pan karti h... Kia ye sahi h
Kia iska kehwa garam hota ha I means high BP waly kehwa use ker sakty hen
Powder se kuch ka BP oper hota magar qehwa se nahi
Iska powder spoon mai le k pani p sakte hain pani mai ghol k pina mushkil lagta hai
Direct b le saktay
السلام علیکم سر اسکی ہول سیل خریداری کہاں سے کی جاسکتی ہے؟
www.virsapure.com/
sir aik bhai ki video dekhi wo keh rhy thy k is se kidney ka problem ho skta hy...plz guide kr dein thora...thnx
Pani Sath theek piya karen. Safe he
Sir me thoiroid Hy thairoxen use Karti hon thairoid sy wait b kafi ho geya tha kamzori bht zeyada hy or apni umer sy Bari dikhny lgi hon medy Ka b masla hy me kya dait plan follow kron k me fit ho jaon or kya me moringa use kr Sakti hon
There are plenty of food options for people with hypothyroidism, including:
eggs: whole eggs are best, as much of their iodine and selenium are found in the yolk, while the whites are full of protein
meat: all meats, including lamb, beef, chicken, etc.
fish: all seafood, including salmon, tuna, halibut, shrimp, etc.
vegetables: all vegetables - cruciferous vegetables are fine to eat in moderate amounts, especially when cooked
fruits: all other fruits, including berries, bananas, oranges, tomatoes, etc.
gluten-free grains and seeds: rice, buckwheat, quinoa, chia seeds, and flax seeds
dairy: all dairy products, including milk, cheese, yogurt, etc.
beverages: water and other non-caffeinated beverages
@@DrShahzadBasra koi or rehnumai karengy meri alaamat k hisab sy
Nice video sir kya heart patient b use kar saktey hain
yes very safe
@@DrShahzadBasra karachi me to nhe mlti as ka koch bhi
ap log moringa supply b krty ha in powder form?
Virsa offers natural and healthy foods like Multigrain flour, gluten free flour, Whole wheat flour, moringa (dried leaves, powder, capsules, tea), quinoa, chia, stevia, flaxseed seeds, pure canola oil, aelovera and products please just send a whatsapp msg on
03016001477
0333 1682640
Within 24 h the order will be delivered as cash on delivery in Faisalabad as cash on delivery
In other cities via courier on booking
virsaproducts.com.pk
آپ یہ کیوں نہیں بتاتے کہ یہ سوھانجنا ہے جو پاکستان میں بکثرت موجود ہے ۔۔۔۔
g behter, lekn ab pori duniya me moringa hi kaha jata he
Mein ne suna hai Sohanjna k patte sabzi ki tarha paka kr khaye jate hain kia ye baat Sahi hai???
@@zodleo8817 g u r right
Sir international nam moringa hai
😊
Sir ma what lose karna chati hn plz muja moringa use karnay ka tareq bata day din ma kitni bar lay sakti hn
AoA. weight loose karnay k liye pori routine discuss krni parti. ap whatsapp pe apny daily food intake routine bataen
@@DrShahzadBasra sir g watsup number do
Sir g jin ka bp high hota ya jin ko maidy ki grmi jalan wagaira ka msla hai wo kesy istmaal krain bhot shokriya
Khanay k bad 1chamch
Thanks
Sir it can be used for weight gain?
Yes
Sir three times in a day?
Dr sab batay morainga ka punjabi name kea hain basit ali from spain
سوہانجنا
Dry powder kdr se mile ga...?
www.virsaproducts.com.pk
@@DrShahzadBasra ap apna nmbr de skty han , ye website to open hi nhi ho thi
but i think dnt use high bp and diabtic pt with medicine is it true
Varies from person to person