Major cause of osteoporosis, arthritis, bone weakness is a food | ہڈیوں کی کمزوری کیوں؟

Tea is delicious beverage. It is basically a plant whose botanical name is Camellia Sinesis. Its leaves are green tea.
#osteoporosis # arthritis #bone weakness
It contains antioxidants, anti-inflammatory and it protects against cancer, it also protects the body from damage.
Anti-inflammatory is anti-inflammatory and anti-inflammatory agents are needed to eliminate inflammation and pain wherever there is pain in the body. Anti-inflammatory agents that work against cancer are called nitric acid compounds. It contains caffeine which activates and alerts your body, activates the brain and makes you want to work.
Caffeine is a stimulant, it will reduce weight, it will also keep the body active and which will also reduce the pains of our body, it will reduce obesity and will also help our mobility. But if you use the same food over and over again at the wrong time, at the wrong time, it will be harmful. It will not be called poison, but it will be harmful to health. How is it harmful to health?
Yes, this is tea.
There are so many disadvantages of tea that if you can call it the worst food in the world, it is that you use it in the wrong way at the wrong time. What is the wrong way and the wrong time to use it immediately after the meal with the next meal. Or full stop is also said that the tea has arrived and the meal is over. But what is its disadvantage? There are compounds in tea that bind protein to minerals and vitamins. Now the best thing in a diet is protein, minerals and vitamins. Tannins (an organic compound derived from the bark of trees) remove / eliminate calcium from the body and cause protein deficiency. If we use it after eating, it will eliminate protein. It also eliminates vitamins. It also eliminates vitamins. If vitamin D is depleted from the body, it will not be able to absorb it, and its ability to absorb calcium will be lost. It is said to affect tens. If the RN is not present, it will lead to anemia, which can lead to weakness in walking, sluggishness, restlessness, and if the anemia (anemia) persists, it can lead to ischemic heart disease. Causes oxygen not to reach) this can lead to high blood pressure and especially after forty years if we continue to drink tea regularly we will become patients with cardiovascular disease. In addition, caffeine has a number of disadvantages that affect vitamins and other things that are part of the diet. Does not allow the body to form. Because of this, vitamin B6 is reduced, zinc is reduced. If you are accustomed to drinking tea after every meal or drink tea between each meal or drink four or five cups of tea, how much sugar do you take during this time?
Pakistan is one of the countries in the world that suffers from calcium deficiency. Calcium deficiency causes men and women to suffer from osteoporosis, toothache and joint pain, the main reason being the use of tea immediately after eating. Catechin is a compound found in tea. It is very beneficial for the skin and has very good effects. But if we drink five to six cups of tea a day, wrinkles will start appearing on the face and hands. Because of this, vitamin B6 is reduced, zinc is reduced. If you are accustomed to drinking tea after every meal or drink tea between each meal or drink four or five cups of tea, how much sugar do you take during this time? That sugar will also go into you. The more you use sugar, the more it will lead to obesity. If you drink more caffeine than you need, you will become addicted to caffeine. If you do not drink tea, you will not be fit. Also, there are compounds in tea that affect your sleep. If you drink tea at night while sleeping. Tea awakens the brain while in sleep we have to relax our brain which is the gland behind our pituitary glands from which Melatonin comes out. If you drink tea at night and sleep. You will not be able to sleep soundly. Your brain will stay awake so that this hormone will not come out. It can cause cancer. That's why I put a little leaf in it. This means no calcium, no zinc, no vitamin B6. That is, neither vitamins nor protein were found. The milk in which the leaf is added is of no use to you. T whiter is used which is a chemical. It contains chemicals and fat from punt and it contains protein and all things are useless. They are of no use. After drinking tea, protein is not digested, calcium is depleted, minerals are not available and there are no vitamins. This is a loss. So all the diseases that appear in us and in our family and in the nation, the biggest reason for them is to drink tea immediately after eating. Do not leave tea or use it properly.
#PakistaniTea, #DhoodhPatti, #Arthritis, #CalciumDeficiency, #IronDeficiency, #ShahzadBasra, #TeaWithMeal, #BedTea, #Oesterioprosis, #Tea, #Greentea,
00:00 Introduction of Tea
00:25 Anti oxidants in Tea
00:53 caffeine in Tea
04:00 tannin ca binding
05:00 Arthritis and tea
06:00 Sound sleep and tea, melatonin
07:25 Tea whitener
09:02 Piles, constipation and tea

[@waheedriasatbhatti9611]

چائے کے فوائد و نقصانات پر مبنی ایک نہایت معلوماتی وڈیو ۔

[@its_me_felora]

ماشاء اللہ ڈاکٹر صاحب آپ نے ٹوکرے کے پاس کھڑے ھوکر بہت اچھی معلومات فراہم کی ھیں اللہ۔آپکو اجرِ عظیم عطا فرمائے آمین

[@DrShahzadBasra]

Hahaha. Achaa he na Meri bat na b sunain tokra to dekh liya na.

[@PakistanisOverseas]

☺️😂

[@alirajpoot6395]

😊👍

[@ammh6040]

واہ واہ واہ جی واہ بہت خوب ماشاءاللہ

[@SabirNewYork]

Haha

[@user-yj7zx6cm8w]

بہت خوب کہا کہنے والاجوبھی ہے

[@asifalibaig5380]

واہ پاء فیصل آبادی💕🙋‍♂️
رب سوہنا صحت والی حیاتی دیوے ڈاکٹر صاحب 🤲🤲🤲

[@partnerhub4349]

ڈاکٹر صاحب آپ کا بہت شکریہ آپ نے اتنے موثر انداز پر تحقیقی وڈیو سے آسان انداز میں معلومات فراہم کیں

[@DrShahzadBasra]

شکریہ

[@i.hussainjhalakt.v3253]

Shukria sir!

[@h.k.4453]

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[@kamranstudypoint8854]

ماشاءاللہ ڈاکٹر صاحب بہت زبردست معلومات جس کو سن کر میرا تو دل بہت خوش ہو گیا میں تقریبا پانچ چھ سال سے چائے نہیں پی رہا اور مجھے بہت زیادہ فائدہ ہوا۔

[@DrShahzadBasra]

Great

[@user-zd4gv2zm9t]

بہت زیادہ زبردست معلومات

[@DrShahzadBasra]

Thanks

[@skipper7511]

آپ نے بہت ہی ضروری اور مفید معلومات فراہم کیں ہیں جزاک اللہ
کاش یہ ویڈیو ہر پاکستانی دیکھ لے, سمجھے اور اس پر عمل کرے آمین

[@DrShahzadBasra]

Ameen

[@mirzaanwarbaig3960]

Aaj 99% Log khane ke baad chai peene ki Aadi hain Aap ne Hamari Aankhen khol di
Jazak ALLAH KHAIR

[@DrShahzadBasra]

برائی کی طرح یہ غلط عادت بن چکی

[@h.k.4453]

czcams.com/video/wL1p0_2JjB4/video.html

[@yasminazam7400]

Excellent effort on providing the benefits and bad effects of black tea

[@tahiraali3694]

بہت مفید معلومات فراہم کرنے پر جزاک اللہ خیر کثیرا

[@hussainv-log2793]

Ma Shaa Allah, very beneficial information.

[@DrShahzadBasra]

Thanks

[@tahirmehmood6655]

زبردست معلومات ہیں.... ما شاء اللہ..... اللہ تعالیٰ آپ کو خوش رکھے اور آسانیاں عطا فرمائے آمین

[@munirhussain2446]

بلکل اپ نےاچھی معلومات دی ھے جو بھی عمل کر لے فائدہ ھو گا شکریہ

[@tahirawan7092]

بہت اچھی معلومات۔۔ جزاك اللهُ‎

[@DrShahzadBasra]

Thanks

[@raghibsohail880]

very informative and eye opening video

[@UmairKhan-vm2pl]

You killed my pure and uncountable love for Chai. ❣💔

[@DrShahzadBasra]

I am also tea lover but try to increase gap after meal

[@buttcaliberofficial4981]

Mera bhi 😂

[@sharmeenrana2700]

Dunya khataam Hu rahee ab Ap chai par khane se phele bad meh penee par pabandiya laga rahee hai. Kya ab establishment kay saat tu nahee mil gay. Hum ko sari zandagee ghuzar neh keh bad pata chala keh ake chai ka cup jab bhe peele nahee umeed dilata hai kah himmat na haar. Sorry let us stay the way we are now. Thanks for help.

[@Muslims1319]

Me also

[@manzoorahmed2025]

عمدہ معلومات

[@nadeembhutto5675]

ما شا اللہ جزاک اللہ

[@janjee7367]

Excellent news. Thankyou

[@hamdanlegaladvisorschannel1600]

JazakAllah Sir thanks for sharing this on health issues.

[@muhammadlatif4577]

ماشااللہ درست کہا آپ نے زبردست

[@al-ayoungentstailorfasalia651]

بہت زبردست معلومات فراہم کی ہیں ۔ جزاکم اللہ خیرا

[@kamijutt3963]

@
@

[@moodwithfood5]

Tahnk u doctor sb...
Really informative and useful channel

[@h.k.4453]

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[@nehafarooq7334]

جزاک اللہ خیرا

[@amabbasi7783]

Ap b zyda pety ho tea

[@h.k.4453]

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[@bintehawwa2893]

جزاک اللہ

[@informixpakistan7206]

Very impressive video. Dr Basra shib is a great human, apart from being a good doctor. 👌
R. Akhter Abbasi

[@DrShahzadBasra]

Jazakallah

[@Shahidiqbal-pj6ne]

💝⚘‏‎‎اللهمَّ صلِّ على محمَّد وعلى آل محمَد، كما صليتَ على إبراهيم وعلى آل إبراهيم، إنَّك حميدٌ مجيد. اللهمَّ بارِك على محمَّد وعلى آل محمَّد، كما باركتَ على إبراهيم وعلى آل إبراهيم، إنَّك حميدٌ مجيد.💝⚘

[@musama5098]

Shadi

[@mahnoorkhadim697]

❤❤❤❤

[@Shahidiqbal-pj6ne]

@@mahnoorkhadim697 💝⚘

[@ZafarYTC]

English please

[@Daily15mintQuran]

السلام وعلیکم بھائیوں بہنوں روزانہ ایک پاؤ قرآن پاک ترتیب کیساتھ سنیے اور انشاءاللہ 4 ماہ میں مکمل کیجیے

[@abozarmadni2133]

Ji

[@isherajpoot223]

میں بچپن سے ہی کھانے کے فوراًٍٍ بعد چاے پینے کی عادی ہوں ۔ آج آپکی باتوں کے بعد لگ رہا ہے کہ میری صحت کی خرابی کی وجہ ہی یہی تھی جسکی مجھے سمجھ ہی آج آیی۔ اللہ آپکو بہترین اجر دے ۔
very interesting line
چاے کدی کلی تے کلے نہیں پینی چای دی۔ 😊😊

[@DrShahzadBasra]

Change the habit you will see the improvement

[@isherajpoot223]

@@DrShahzadBasra in sha ALLAH
Sir

[@masidkhan-vi9yq]

زبردست اللہ آپ کو خوش رکھے یہ سب بیماریاں چائے کو زیادہ پینے سے مجھ میں موجود ہے chai Sahib bye bye

[@ForexTradingMillionaire]

Thank you sir for such valuable information. I am addicted to tea just like many others.

[@ansahanif2423]

Dr sahb you have been doing a great job.. i am 28. Its been few months i have been watching your videos and i have started changing my habits like my family and i have switched towards multi grain aata, included many nutritious things in our diet e.g. quinoa, moringa.
Above all of that i think 100 time before eating any junk food or overcooked or fast food items.
Your videos really have a positive effect on people's lives.
Thank you sir for guiding us.
May Allah bless you. Aameen

[@DrShahzadBasra]

Good

[@ShahidKhan-hs4qe]

سر میرے پاس تعریف کے لئے الفاظ نہیں جیسا مسیحا میں چاہتا تھا وہ مجھے آپ کی صورت میں مل گیا بہت بہت شکریہ سر اللّٰہ تعالیٰ آپ کو لمبی اور صحت مند زندگی عطا فرمائے آمین

[@DrShahzadBasra]

JazakAllah

[@rizwanabbas1888]

Great job doctor sahib ۔۔
اللہ پاک آپکو بھت عزتیں اور برکتیں عطا فرمائے۔۔ آمین
آپ ایک مخلص ڈاکٹر ہیں

[@DrShahzadBasra]

Ameen

[@zobi9123]

A good form of saqa e jaria in the sense that people who can not afford to visit doctors,can be better guided through this platform.✔️Hats off to all doctors who are educating people about health issues on their youtube channels.👍🌹👍Regards

[@DrShahzadBasra]

Thanks

[@h.k.4453]

czcams.com/video/Rv6z_S239nk/video.html

[@Sharethought7965]

​@@DrShahzadBasrasir,i was attended recently your seminar at GCWUF,and so impressed 👍

[@sabahsajjad2993]

Masha Allah huge basket full of information

[@DrShahzadBasra]

Thanks

[@muhammadasgharbasra7073]

ماشاء اللہ خدا نظر بد سے بچائے

[@rajanajam7802]

Maza aa gaya video ki information aur Andaz say 🌹♥️

[@k.z.9250]

You both are heighly experienced never heard through my life I worked 34 years in big hospital. Many thanks.

[@h.k.4453]

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[@waqarunnisa8442]

Jazakallah khayr dr sahab . Waiting for more useful information.

[@shaguftarani8725]

It is a very informative and beneficial video for us. thanks for it.

[@kashifameerbhatti1080]

کمال انفارمیشن

[@ashkhan5201]

Vety informative video Dr. Sahab maza agaya.......

[@DrShahzadBasra]

Thanks

[@h.k.4453]

czcams.com/video/KuYr67SiYGc/video.html

[@dag8320]

Thanks for important infos. Allah bless you All. Ameen

[@h.k.4453]

czcams.com/video/wL1p0_2JjB4/video.html

[@aliwajid7009]

ماشاء اللہ اللہ سحان تعالی آپ صاحبان کی عمروں میں برکتیں عطا فرمائے میں نے تقریبا ایک ماہ سے زیادہ ہوگیا ہے چائے پینا چھوڑ دی ہے ایک کلپ سنا تھا چائے خوراک کے طور پر نہ پئیں دوائ جتنی پینی چائیے

[@kabtak9111]

ماشاء اللہ بہت شکریہ ذبردست معلومات دی

[@mumtazziad2630]

Zaberdust JazakAllah khair

[@galaxypoint6107]

Nice and informative video 👍🌹

[@atifkhan9319]

Amazing video ❤️

[@CarmelFan2024]

So nice to FINALLY see someone with nutritional biochemistry knowledge (both docs) address this problem. Bravo MashAllah. I pray that all Desis listen and understand.

[@shoaibshabbhatti2565]

Bht vadiya bat

[@DrShahzadBasra]

Thanks

[@loveandservehumanity5537]

Amazing talk ever heard shared with so many people

[@DrShahzadBasra]

Thanks

[@SK-bp7pr]

Mashallah I have already know this so I stopped ages ago drinking tea after eating. I also gave awareness to other people is well. I have learnt more and you gave me all the answers of my questions and my head is more clear now about tea.thanks

[@DrShahzadBasra]

Thanks. But very difficult to convince people. Majority is addicted and instead of listening start avoiding you

[@h.k.4453]

czcams.com/video/kXXuw8XxWOQ/video.html

[@abidrehman4704]

زبردست ۔یہ ویڈیو تو سب کو دیکھنی چاہئے

[@DrShahzadBasra]

Thanks

[@nailadanish7575]

Zabardast 👏 information

[@tasneemkhan7830]

Thanks for given us great knowledge i will follow-up all these rules inshaAllah

[@muhammadnasirabbasi4646]

Good information sir excess of every thing is bad thanks God bless us all

[@DrShahzadBasra]

Yes

[@MuhammadArshad-mj2wg]

السلام علیکم
بہت بہت شکریہ آپ کا بھیا باتیں تو کام کی ھی آپ نے بتائ ھیں مگر جس انداز سے بتائیں ھیں سیدھی جا کے دل پر اثر کیا اللہ آپکو جزائے خیر دے اور ڈاکٹر صاحب آپ بھی سلامت رھیں بہت ھی اچھی معلومات دیں آپ نے سلامت رھیں آپ سبکو جو ھمیں گھر بیٹھے ہر بات پہنچا دیتے ھیں

[@DrShahzadBasra]

Thanks

[@Muhammadarshad-nz3pn]

بھائی جان میری عمر 60 سال ھے
میں نے ساری عمر
کھانے کے بعد پی ھے لیکن میں اللہ تعالیٰ کے فضل صحت یاب ہوں

[@DrShahzadBasra]

Exceptions are always there

[@TheJournalistOfficial]

Basra sab, i want to say 1000 excellent words for you all but i'd just say i love you all....you are all superb 👌 love u all ..

[@DrShahzadBasra]

Thank you so much. JazakAllah

[@h.k.4453]

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[@naseerakhtar5231]

Thanks brother's good

[@FatimaAli-mt7qt]

زبردست ڈاکٹر صاحب، ہمارے ہاں تو نوے فیصد لوگ چائے پراٹھا کھانے کے عادی ہیں۔اس پر بھی روشنی ڈالیں پلیز۔

[@DrShahzadBasra]

G yehi bataya is me. Ok alag se video banata

[@ummeali3282]

Hum tu nashta he chai paratha krte hein. Phr nashta kia karin. Buri aadat hai

[@kingkhans4536]

@@DrShahzadBasraassalam o alaikum sir zaroor banayn is topic pay vidio....main cahy buhat kam peeta hon....per in winter.....PARATHY k sath chay na Milay to Sardi say KARAKAY nikal jaty...
Respect from Okara sir
JAZA K ALLAH Sir

[@amabbasi7783]

@@ummeali3282 hahahaha.ap b na bs.boil egg lya kro

[@shaistaarshad79]

same question

[@atarehman8300]

بہت مفید معلومات ہیں شکریہ

[@DrShahzadBasra]

Thanks

[@mumtazakhter2202]

Very nice 👍 video ka style buht achha lga

[@CookingwithRehanaPK]

MashaAllah very informative video
You are the best brother
🌼🌸🌹

[@h.k.4453]

czcams.com/video/Rv6z_S239nk/video.html

[@durankhan7486]

Today all Muslims soultion in the Qur'an Only Which written "Allahumma labak lashahrik Allah" Allahumma labak ladhahrik Allah. Alhumduillah.

[@muhammadamjad6138]

Yar mashallah boht hi achi video hai aapka

[@doctorzainabmalik]

ماشاءاللہ

[@intelimindshah5614]

Wonderful presentation by far

[@h.k.4453]

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[@blackhawk8678]

Thank you. Very informative.

[@JourneyOnProf]

bht khob, achi koshesh, bht faiday wali video. shukria

[@safdarali2598]

Nice informative video.
Thank you for sharing!
JazakAllah khair

[@rukshanascats2338]

Masha Allaha.
This is a very convincing video.whenever I refused tee after Diner in any Party people surprized every one believed Tee will help for Digesting Diner.
Kash Pakistanies will see this video🙃🥘🍲🍗☕

[@DrShahzadBasra]

Bohot misunderstanding hn

[@seeminaqvi2137]

Great job Sir 👍👍👍
Jazak ALLAH ❤️

[@DrShahzadBasra]

Thanks

[@captainkhalid55]

جزاک اللہ بصرہ صاحب
اینڈ ڈاکٹر خلیل الرحمن صاحب
ویلکم

[@muneerabbassbhatti513]

ماشاءاللّٰه

[@tahaqureshi1056]

Maaha allah good basra sab

[@h.k.4453]

czcams.com/video/kXXuw8XxWOQ/video.html

[@riazrasheed1838]

Zabrdast masha Allah jzakallah khir

[@achag9273]

Bohot zabardast

[@aliabrar9228]

thank you so much Dr. sahb for this fruitful video.

[@DrShahzadBasra]

Thanks

[@h.k.4453]

czcams.com/video/_Ns6uAVUIek/video.html

[@aftabhaque5583]

What you said . Exactly what tea did to my wife . She takes two tea bags in milk with breakfast. She had heart attack and anemia. Same you said . 👏👏👏

[@ZeeshanAli-me2jn]

Weldon sir keep it up boht acha indaz hay apka btanay ka aur boht kmal ki information di god bless u

[@ghulamsiddique1629]

بسرا صاھب اپکا شکریہ

[@shafiq-ur-rehman7431]

Dr. Sab thanx informative.

[@h.k.4453]

czcams.com/video/KuYr67SiYGc/video.html

[@azrazia8324]

Very good style to convey ur message۔

[@h.k.4453]

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[@shahmeerwarraich6063]

Awesome video. BarakAllah fikum sir.

[@talhach4309]

Ma sha Allah zabardast sir very healthy and good information

[@tv2mint]

بہت خوب جناب

[@EngrAzam-og9lq]

Fully agreed with you guys. This fantastic video. Appreciate your contributions to highlight awareness of lifestyle issues

[@DrShahzadBasra]

JazakAllah

[@sukaynanathani7246]

Complete Wrong!

[@funlandhere]

Bhttt vedios hn apki bhttt useful thank you so much Sir

[@sheemynm522]

اپ ڈاکٹروں نے تو چاےکی مٹی
پلید کر دی۔ بہت خوب۔

[@DrShahzadBasra]

نہ بھئی کھانے پینے والی چیز کو پلید تو نہ کہیں۔ ویسے بات آپ کی وزن رکھتی ہے۔ ھاھاھا

[@user-zd4gv2zm9t]

جزاک اللہ تعالیٰ خیر ♥♥🇵🇰🇵🇸🇹🇷🇵🇰♥♥

[@muhammadromankhattak934]

Akser log sarf haquk ALLAH ka khyal rakta hy aur akser sarf haquk ebbad ka khyal rakta hy lakn jb tk duno teek na ho aur sabka amel ke b talife na ke ho tb tk zandage ma sukon nahe ata TARJUMA" MOMANO SABR aur namaz ka st ALLAH ca help talb kro ba shak ALLAH sabr krna walo ka st hy" HADIS Mubarak" muslmn wo hy js ka hat aur zaban ca dusra muslmn mahfoz ho"

[@user-zd4gv2zm9t]

@@muhammadromankhattak934 ماشاءاللہ ♥ جناب درست فرمایا

[@user-zd4gv2zm9t]

صدق اللہ تعالیٰ العظیم وصدق نبی الکریم رؤوف الرحیم رسول اللہ تعالیٰﷺ ♥🌹♥🌹♥🌹♥🌹♥🌹♥

[@ummomer4637]

Good work JazakAllah

[@DrShahzadBasra]

Thanks

[@newtrend1889]

The best motivational and informative video ❤

[@amadshah7694]

Wahh
Very healthy information
Thank you bai sab

[@talhaakhtar2672]

Good job so informative video

[@DrShahzadBasra]

Thanks

[@sabahmaqbool9272]

We like ur simplicity

[@DrShahzadBasra]

Thanks

[@h.k.4453]

czcams.com/video/Rv6z_S239nk/video.html

[@Nabila-bo5tb]

Video dhak kar Maza AA Gia thnax doctor ... Buhat achi video hy

[@goldenhands6973]

kamal kr dia Dr, SAB ,, waqei nuqsan Deh he ,, or pakistani Arbo dollars ki chai import kr kr k ppee re hn ,, Na sirf apni seht k nuqsan kr re hn bal ke , qeemti zare mubadla bhi sari hui chai me urra re hn .. Jazak Allah Tabark Allah

[@saudali1898]

السلام عليكم ورحمة الله وبركاته
جزاك الله خيرا ✋