Sunscreen | Sun Cream | Best Sunscreen
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- čas přidán 15. 07. 2024
- Sunscreen or sun cream. This video is on the best sunscreen, natural sunscreen, sunblock, sun protection, spf, uva and uvb.
Sunscreens are products combining several ingredients that help prevent the sun's ultraviolet (UV) radiation from reaching the skin. Two types of ultraviolet radiation, UVA and UVB, damage the skin, age it prematurely, and increase your risk of skin cancer.
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A few months ago we released a responding to comments video on how to treat sunburn. The video has done really well and we've had over a thousand messages and comments. With the main one being, "Abraham what sunscreen do you recommend?". So in this video I'm going to teach you how to protect yourself from the sun and how to pick the best sunscreen from any pharmacy, lets just say you’re going to become a sunscreen pro.
WHAT IS SUNBURN:
Sunburn is skin damage and your body’s response to try to repair it - it’s a short-term warning for potential long-term DNA damage, and is a clear sign that the DNA in your skin cells has been damaged by too much UV radiation. Getting sunburn, just once every 2 years, can triple your risk of melanoma skin cancer.
Sunburn doesn’t have to be raw, peeling or blistering. If your skin has gone pink or red in the sun, it’s sunburnt. For people with darker skin, it may just feel irritated, tender or itchy.
SUN SAFETY TIPS:
Spend time in the shade when the sun is strongest. In the UK, this is between 11am and 3pm from March to October.
Make sure you:
• Spend time in the shade between 11am and 3pm
• Make sure you never burn
• Cover up with suitable clothing, wide-brimmed hat that shades the face, neck and ears, long sleeved top, trousers or long skirts in close-weave fabrics that do not allow sunlight through.
• Sunglasses with wraparound lenses or wide arms with the CE Mark and British Standard Mark 12312-1:2013 E
• Use a lip balm with sun protection factor (SPF) of at least 15 to help protect your lips.
• Take extra care with children
• Use at least factor 30 sunscreen
WHAT SUNSCREEN TO GET:
Do not rely on sunscreen alone to protect yourself from the sun. Wear suitable clothing and spend time in the shade when the sun's at its hottest.
When buying sunscreen, the label should have:
• A sun protection factor (SPF) of at least 30 to protect against UVB
• At least 4-star UVA protection
• UVA protection can also be indicated by the letters "UVA" in a circle, which indicates that it meets the EU standard.
Make sure the sunscreen is not past its expiry date. Most sunscreens have a shelf life of 2 to 3 years.
Do not spend any longer in the sun than you would without sunscreen.
HOW TO APPLY SUNSCREEN:
Most people do not apply enough sunscreen.
As a guide, adults should aim to apply around:
2 teaspoons of sunscreen if you're just covering your head, arms and neck
2 tablespoons if you're covering your entire body while wearing a swimming costume
If sunscreen is applied too thinly, the amount of protection it gives is reduced.
If you're worried you might not be applying enough SPF30, you could use a sunscreen with a higher SPF.
If you plan to be out in the sun long enough to risk burning, sunscreen needs to be applied twice:
• 30 minutes before going out
• Just before going out
Sunscreen should be applied to all exposed skin, including the face, neck and ears, and head if you have thinning or no hair, but a wide-brimmed hat is better.
Sunscreen needs to be reapplied liberally and frequently, and according to the manufacturer's instructions.
This includes applying it straight after you have been in water, even if it's "water resistant", and after towel drying, sweating or when it may have rubbed off.
It's also recommended to reapply sunscreen every 2 hours, as the sun can dry it off your skin.
For more information please visit: www.nhs.uk/live-well/healthy-...
DISCLAIMER:
This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Abraham The Pharmacist has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions.
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This innovative solution makes natural saline nasal rinsing easier and more effective than ever before. Add it to your home medical kit today!
I like your Chanel because in the previous video you responded to our comments and now you’re doing a video that people recommended
Thank you so much!
This comment was great to read, yes as you notice one weeks its responding to comments next one is normal education video :) Glad you like them
@@AbrahamThePharmacist hello, I'm taking acne treatment tablet isotretinoin 20 mg daily,i think during treatment my skin more sensitive than before,now i hv sun burn on both cheeks,it really hurts,I am using sunscreen also HELOCARE SPF60,my skin is brown and I am Asian girl,can U plz help me,how can I get rid of sunburn?
kan
Great tips Abraham. Looking forward to the next video
Thank you :)
I ABSOLUTELY LOVE YOUR CHANNEL!!!
I have been looking for this honest review for whole my life and now i found you Abraham😭💜
Glad I could help
Very nice educational video !! Thank you
Thank you :)
Your speaking is so nice and thanks for information.
Thanks and welcome
Very informative and your energy level is amazing
Thank you, glad I could help :)
Amazing video!!!! People will definitely benefit from this!!
Thanks Rahmah I'm sure many people will :) Hope you are well
I m ur new subscriber..I literally luv ur videos...I m glad that ur videos r really helpful
Is it okay to have moisturizer with sunscreen?
And what time is the best to apply it?
Thanks much❤
Wow congratulations on 50k subs .🎆🎇💉🔬💊💊📹. So nice to see the channel grow from day 1. Your an inspiration for all the pharmacists out there .😇
Joseph my good sir, thank you 😊 Glad you noticed it's been a beautiful journey thank you for the support and love from day 1
@@AbrahamThePharmacist And thank you for always replying and taking into consideration our requests and questions. Its very humbling to see you answer and reply to almost all your subscribers. Thank You so much for advocating for our profession and keeping us informed about latest trends in medicine and making us more well educated/informed practitioners and patients.
Perfect video for the summer. Guys protect your skin, and stay healthy 👍🔥
Thank you 😊 Very well said protect your skin and stay healthy 🏅
@@AbrahamThePharmacist no thank you! It was a great video!
Thank you for that that really help my my skin because it don't like mad burnt
Thank you 🌸🌸
Some use and some are ok/happy with it. Some choose to be tanned. Covering the skin is better ideally instead of using costemics. Avoid cosmetics for skin unless necessary is my advice. Subtle sun is considered ok in general. Not more and not less. Be careful about skin to keep it healthy instead of beautiful. Healthy is beautiful.
Eating right food is healing the body. Eating right is well-being.
No wonder why my face is always pink when I’m out in the sun- thank you for this video 😊
Glad my tips helped! Thanks for commenting!
I'm from the Caribbean and looking for an oil free sunscreen any suggestions?
I wish I had this video before I went away recently! I never knew what the numbers actually meant when next to SPF. I was in 38°c heat and sometimes higher so I made sure to apply at least every 45mins to an hour while out in direct sun. I would love to know how to treat blistered burnt skin! It happened to a friend recently and aftersun wasn't working too well for the burnt skin which then blistered. I would love it if you could answer it in a responding to your comments! Such a great video also!!!
Oh no! Sorry it's a little late I guess now you know how to protect yourself and welcome to the sunscreen pro club :) I have already done a responding to comments on sunburn feel free to check it out in my videos :)
My skin will possibly be 4 colourwise but i get easily burned with skin red and peeling and followed by tan. I am Indian with light skin in ethnicity. thanks for the video.
Very good video. But i have a question. Where do we find those stars of the UVA protection? Thanks.
Thanks for commenting, glad I could help - It's usually on the back of the bottle in the ingredients section it should look like the image that pops up on the video :)
It's always mentioned on the product.
This is helpful since it’s always sunny here in the Philippines. Thanks doc! 👍😊
Thanks for commenting April :)
Great video
Thanks for commenting, glad I could help. Stay tuned for new health videos every Monday 4pm(GMT), hope you enjoy them too :) Feel free to subscribe and click the 🔔button to stay up to date.
Hi is heliocare factor 50 , zinc oxide and titanium dioxide a good sunscreen for post inflammatory hyperpigmentation ?
This video sure was informative. I've an oily skin and I live in a hot country so I do sweat too. May I know what type I should use (for eg: gel,cream..)
Veenus Anna i hate the creams! They are so thick & just look nuts on black skin. I didnt even know a gel was an option, Ive seen sprays and I might try that if I find a good one
@@HoneyBunRoad yeah I found a spray lotion and I'm loving it.
Veenus Anna what is the brand
@@Mariamhamwi Greenberry organics.
I agree this sun cream video is very good
Thanks for commenting, glad I could help. Stay tuned for new health videos every Monday 4pm(GMT), hope you enjoy them too :) Feel free to subscribe and click the 🔔button to stay up to date.
hello , I like your the video .Because I do part time job for tennis umpire ,sometime I have to work in 11am-3pm of all season ,and my skin is very thin . Do you have any advice on using sunscreen ? Looking forward your message. Thank you
What are the 5 star UVA rating sunscreens? I’m from Australia and the sunscreens are only labeled “Broad Spectrum” but don’t specify how much UVA they can block. Very frustrating, any good recommendations?
Which sunscreen should I use on face which brand you recommend
Perfect!
Thanks for commenting, glad I could help. Stay tuned for new health videos every Monday 4pm(GMT), hope you enjoy them too :) Feel free to subscribe and click the 🔔button to stay up to date.
Which sunscream will be best for pigmentation ? My skin is oily type ..
If the sunscreen is really cheap and contain zinc oxide, does it work just fine? Why some are soooo cheap and some are so expensive? Do they both work just as good?
I was just about to leave my house w/our sunscreen when this video popped up. Thank you for the reminder!
Fiona this comment was great to read I'm glad my video reminded you to do this - Also welcome to the pro club of sunscreen users 😅
More information on sunscreen pls coz in chemical screen the FDA warns the effect of oxobenzone.And is it safe to include vitamin A in sunscreen?Coz most companies they do?
So which sunscreen do i buy
Which sunscreen is suitable for allergic skin?
Which sunscreen is the best at least use spf which number best brand names please tell me
Assalam o Alaikum.. how r u? Today first time I watch ur video it's really appreciated...sir my skin is normal nd sensitive...I don't use any cream or any sunblock infact also ficial at that time.now my skin is going to be dull no shine more on my face my clr is fair but black heads,open pores r come day by day...I only use dove soap nd fresh alovera gel in a week...can u recommend the best solution about my problem?
The best doctor i have ever seen 👏
Waited long for this video 👌
Glad you like it :) Hope you follow my tips and stay safe in the sun :)
@@AbrahamThePharmacist Thanks bro ..i wish i could meet you :)
Is it true significantly ages skin much more than Anything else ?
What is the difference between gel and lotion sunscreen which one is best for combination skin type plzz reply plzz plzz plzz
IAM ur new subscriber sir I like ur. Video s
Thanks for commenting and the sub. New health videos every Monday 4pm(GMT), hope you enjoy them too :)
Hi i bought the supergoof everyday sunscreen spf50..i m not able to find the Uva ratings/stars.. can u pls advise?
Tnxx dear :)
Thanks for commenting, glad I could help. Stay tuned for new health videos every Monday 4pm(GMT), hope you enjoy them too :) Feel free to subscribe and click the 🔔button to stay up to date.
Is it ok to use the body sunscreen for the face or is it better to just buy a sunscreen specifically for the face?
I made it doc your first comment lmao
Thanks for the video i just came to it but ima thank you before watching it lol cya doc
This ones for you my good sir 🏅hope you enjoyed it 😃
Thanks doc yes i did
Okay but i have a question for people with brown skin. Do i go for spf 30 with 5 star uva? Or does the spf have to be higher?
Which is sunscreen best for man oil skin
Sir, what if we don't like white scars due to brown skin? Can't we have sunscreen which protects and looks invisible as well!
I just came from another video that says we don't need to reapply every two hours or so if we're mostly in the building/shade cause sunscreen only degrades with ultraviolet light penetration. So do you think this is true?
HELP. WHY can’t I seem to find no SUNBLOCK anywhere all I see is sunscreen. It’s definitely not the same. I’ve been to cvs,Walmart and Walgreens and nothing.
Is prickly heat considered a sunburn?
I have an acne prone skin, right now i'm using a facial cleanser that contains a very little amount of benzoyl peroxide that i got from my dermatologist, and i exfoliate every 3 days with a gentle exfoliator that contains AHA (not given by dermatologist). I treat spots with a water based gel of a low concentration of Benzoyl Peroxide also from my dermatologist. He also gave me an anti inflammatory gel containing 0.025% of desonide and aloe vera. My question is, is it okay to use desonide after using AHA and benzoyl peroxide? Second is, since im using AHAs to exfoliate, i'll become more sensitive to the sun and need a sunprotector, i'm looking for a water based sunscreen, but is there any ingredients of the sunscreen that i should look up for, for example ingredients of sunscreen that is shouldnt be mixed with my routine, or something that would be good to add to the routine, or anything to be cautious about to avoid breaking out? I've been looking anywhere around NCBI but cannot find my answer..anyway Thank you
Is it okay to use body lotion with spf at night?
I wish we had the star rating here in America. It's like the Wild Wild Weat out here
I live in UAE here most of the products comes without uva star rating. Can you please suggest me brand name that’s has 5 star rating. Thank you
I am a cricketer i am age of 14 which SPF i should use
Hey there, i really need help. I have laroche posay sunscreen body lotion is it fine to use on face please reply need help.
Recommend sunscreen for dry and sensitive skin.i m 29 years old.plz reply
Can i use sunscreen as moisturizer
is it okay to put sunscreen indoor?
Sir my skin is dry
So, which sunscreen is best for dry skin? Sir plz ans
This makes me 50% sure that I'll get skin cancer since I've had 3rd degree burns a couple times and turned purple most years of highschool. 😔
Rachel Henderson hey don’t stress and jump to conclusions. at least now you know!
Did you say purple?! 👁👄👁
Is the Sun cream same sunscreen?
May I know why does my skin gets darker after using biore aqua rich sunscreen?
I dont understand why application of sunscreen 30 min before and right before?? I've never heard this before! Can you please explain this to me? And also, then it's 6-8 teaspoons for whole body x2 before going out?
Is it good for kp?
I know how to use sunscreen can u please make another sorethroat video I DNT know if I have a sore throat or if it's strept I don't want to ask my parents to take me to the doctors and I DNT want to take pills it hurts a lot from the entrance
Hey my doctor prescribed that apply suncreen also at night 1hour before bed and before sleep apply steroid cream on sunscreen on my face because my face gets redness . So it is ok to apply please reply me
I read an article recently which that stated sunscreens get absorb into bloodstream, is that something to be worried about?
Thanks for commenting, could you send me the article? Would be interesting to look into and do a responding to comments episode on the topic :)
Will look into this, I will do my best to answer this question an a future episode of 'Responding to your comments' .
AbrahamThePharmacist have you done this yet?
@@AbrahamThePharmacist hey, did you look over it yet ? Would love to lnow about it
Hey I just wanted to respond, definitely get a doctor’s opinion as well, but I believe everything you put on your skin gets absorbed. Makes sense... just like food, that’s why some ingredients are toxic, the liver will have to deal with it... check out Doctor Berg’s page :)
What about blue light protection in some sunscreens? Do they actually protect you or is it nonsense?
Thanks for commenting, glad I could help - This is a great question I have another series, 'Responding to your comments' I will do my best to answer this question for you on there . Stay tuned for new health videos every Monday 4pm(GMT), hope you enjoy them too :) Feel free to subscribe and click the 🔔button to stay up to date.
Do i need to reapply sunscreen when indoors?
I went to the pool @ 11:30 and got out @ 3:00 and I got sunburnt which it hurts
I'm Indian so I have a fair - wheatish skin tone. I tan so damn quick. I become completely brown in the sun and it takes so long for me to get back my skin tone. The worst part is I feel all the sunscreen goes off coz of sweating excessively.
Hye dear, i am Indian too and using mamaearth ultra light indian sunscreen with spf50 PA+++ . I am using it for last 2 years and it perfectly suits on my skin because it is made specially according to the Indian weather condition .you can wear it in all types of seasons and it will protects you from harmful UV rays and sun tan and also helps in even toned your skin.the thing you are talking about that it will take too much of time to get back your true texture. So it will depends on the pre and pro care of the skin.if you are pre active then it will take no longer time.Try it!!!
Sir i am using neutrogena's sunscreen.
Cover my body with gloves while driving two wheeler but still somehow i got tan which is not even reducing during winter season.
Pls suggest me something for my problem
can you use sunscreen even at home? i heard koreans do that...
Nice
Thanks for commenting!
Big fan sir ply reply
Lots of love for you
Rushikesh my good sir thank you for the comment I gave you tow hearts and a reply, hope you enjoyed the video :)
cream name sir
I have allergy with sunscreens !!help!!
My skin type is (V) Brown skin, rarely burn and darking easily. What do you think is the best, sunscreen body lotion or whitening body lotion? The price for whitening body lotion is much cheaper than any sunscreen, anyway I'm using sunscreen for my face. Thank you.
Hi Fiki can you elaborate a little on what you mean by whitening body lotion?
@@AbrahamThePharmacist like this one www.vaseline.co.id/product/healthy-white/healthy-white-UV-lightening-lotion.html or www.nivea.co.id/produk/nivea-extra-white-firm-and-smooth-lotion-200ml-89997770095640048.html theres there's a lot "whitening" products in asia, we avoided tanned skin. Thank you for your reply.
Will look into this Fiki, I will do my best to answer this question an a future episode of 'Responding to your comments' .
@@AbrahamThePharmacist thank you!
Why I sweat a lot after applying sunscreen... I am having an extremely oily skin....
ohhh yrr kuchh mile to mujhe bhi btaana...bohot pareshaan hu iss oily face se...plzz comment krna agr mile to koi product
OKAY BUT HOW DO YOU INCORPORATE SUN SCREEN INTO YOUR SKIN ROUTINE? CAN YOU APPLY IT AFTER YOUVE DONE MOISTURIZER IN THE MORNING?
John Smith Yh so sunscreen will be the last part of your routine after moisturiser morning and night
Hello ! hope you're fine. Maybe my question is not directly related to this subject, but if we stay 10 minutes exposed to the sun like you say, will we get enough of vitamin D? and how do we get enough of vitamin D?
Thanks for the question this is a very nice one indeed just added it to the list. I will do my best to answer this question an a future episode of 'Responding to your comments' .
@@AbrahamThePharmacist Okay, thank you so much !
Love you brother from India want to know about you
Thanks for the question just added it to the list. I will do my best to answer this question an a future episode of 'Responding to your comments. Also sending good vibes back to 🇮🇳 from the 🇬🇧 would love to visit one day :)
Hi
GOOD
Thanks for watching
Have a question. I have full long beard. Should I apply sunscreen under it ? It‘s not easy. Example if UV rays damage the skin under my beard will my other face part where I use sunscreen also damaged and aging faster ?
So what I am asking Is sunscreen still effective against aging if I dont apply sunscreen on my beard ? Or am I getting still wrinkles 🤣
Plz recommended for pimples solutions
Vijayalaxmi Nilamgoud eat healthy exercise and get sun everyday and get good sleep easy but adjust your diet to your needs
do u still have to put sunscreen if my outdoor day is gloomy?
You sure do
I am a University girl and TEENAGER of 18 so can you please tell me which SPF is best for me....???
Hy
I get sunburn so badly and I'm going on holiday in July, any tips?
Do i need to reapply sunscreen when indoors?
I have dry skin with pimples and acne prone screen... What should i use in sunscreen
You should use palmers sunscreen its all chemical free
Hey I believe I have hemorrhoids and when I watched ur video it said if it’s still there in 5-7 days so I’m wondering does it go away by itself in 5-7 days?
For me I don’t feel pain or see bleeding but it feels like I have poop coming out
There’s a small purple lump and my age is 15
How many cameras do you have? Haha
😅How many do you think? Thanks for commenting
Hii,Its resally nice video. I'm pharmacist from India . I also make videos on pharmacy, health awareness, pharma students interview tips etc Thank you
اكو عرب بت عليق احد يعرف فهمني
I'm half southeast asian but I'm proper white lol, I used to live in cambodia for 7-8 years as a kid and I never put sunscreen on I'm such an idiot. for some reason I only remember being burned when I go to the beach tho, or go swimming.
1:03 where do north east asians fall into? a lot of them are lighter than most caucasians...almost pure white.
Tiffany I would say 3,4
You haved bless with fairer skin tone....i wish i could....plzz sugges the products for oily acne prone skin
Are sunscreen pills good?
There are sunscreen pills!?