FONI PAHLAVAN
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- čas přidán 29. 08. 2016
- www.thequietpower.co.uk
10 years on from the Physical Body DVD by Vincent Giordana www.createspace.com/207195,
Pahalavn Foni still trains hard. This is his preparation for the Nag Panchemi festival competitions. He was kind enough to demonstrate his techniques for me so I could share them with you.
Enjoy! - Krátké a kreslené filmy
Gada lifter from Canada here. I can honestly say there is no one out here that's moving weight anywhere near that heavy. I swing a 25kg and haven't seen many people even able to do that. I am so impressed by this man. True inspiration
*edit/update* alright I'm back 3 years later, up to 35kg myself but there's still no one near 50kg 😂*
He is a senior traditional wrestler (pehelwan) of india. His name is Foni pehelwan.
Years and years of practice... technique... and truck load of determination...
He has, as Pilates told, a very good powerhouse while the western People focus on bodybuilding only, not on strength. No powerhouse, no strength.
Hi Frank
@@manashbarman4249 malla yodha.
Pehelwan is Persian term.
Mind BLOWN... I have a time.with my 15 lbs mace with almost dbl this man's bodyweight and he throwing 50 to 100+ like NOTHING. Granted i just started macebells but respect to the beast of a man here 👍😝👍
Macebells are easier than swinging gada since macebells have weight distribution uniformity, the gada has all the weight in the mace
Hey man it's been a year. Have you been praticing still? I started yesterday with a 8kg mace at 55kg. My whole is body is sore but feels so strong when i woke up. How long did it take for you to increase the weight? And where are you now?
50 kg at 50 age what a strength🙏🙏
holy mother of lord... 50kg and he almost made it look easy. People cant even begin to comprehend how tough this is ... I know some of the best and biggest weight lifters get stuck at 40kg
wow 50kg gada swing!!!! amazing!!! bravo and greetings from Greece!!!
50 kg is like 110 pounds!! Impressive performance by this man!
This video is so underrated, shame on CZcams algorithms
All the people who count doesnt give a shit about those primitive screwheads, you know?
@@MisterBroad hat laura ja apna kam kar
@@henry-nm9bj What?
@Dww How does mowgli know Star Wars!?
@@MisterBroad just like your fore father's beg Indian kings before looting 🤣
I squat pr is 160
Bench 110
Deadlift 200
I weigh 80
Trust me guys 5 kg mace felt like 20 kg deadweight .This guy is doing 50 kg hats off!to you sir
so what was the max you could swing
@@Cars2155 I have a 5 kg mace ball need to buy more heavier one once I feel 5 kg is light and very easy.
I am from India trying to do gada along with Indian clubs. What these pehelwans lift seem incredibly heavy- 50kgs! I can hardly do 10 kgs. This Foni is not phoney for sure.
The technique is so different to the steel mace technique we use in the West, Absolute mega strength, don't even think a professional strong man could swing a 50kg Gada.
jai hanumaan
Simply Amazing! Never seen anyone with a better technique than him! All hail Foni Pehelwan!
real exercise...forners adopt our style due to our ability to gain strength
Foni Pahlavan has my utmost respect. All the old-timers and their students have my utmost respect.(We found out about your book after looking for a book about Hojo Undo. I have to thank you, the Gada is closer to what we were aiming for than the Chiishi in terms of weight and handle length specs. It is hard not to fall in love with such a physical culture.)~Physical Activity Nai Bhairavi Prakriti
I am in India but not knowing him .
Awsmm mind blowing
❣️❣️❣️❣️🇮🇳🇮🇳🇮🇳
WOW...!! Pure strength........!!! Take a bow
Excellent it is ancient Indian excercises which will develop shoulders arms lads n legs into good pehelwaan shape thanks for the video
i guess due to the wide range of movement, he'll be flexible too
@@steamerSama yes
🌹Guruji 🇻🇪🇮🇳
Imagine swinging a gada just 10-15 kg lighter than you....GOAT
Thank u for sharing this!!! 🙏🏻 May the universe bless u
Foniiiiiiiii pehalwaan 🇮🇳
Bravo!!!! Bravíssimo mestre!!!! É um atleta de coragem, parabéns mestre 🇧🇷🇧🇷🇧🇷🇧🇷👍
Whole body exercise in just 1 gada❤️❤️
His age is 65...!!!
Har Har Mahadev 🙏 foni Bhaiya 🙏🙏
According to my father one can lift weight ranging from 0 to his own body weight easily if hes healthy enough. the reason hanuman went flyin to eat sun , lifted mountains etc.. was beacuse of his capability of increasing his mass.
The reason is Hanuman Ji is God himself, and no human even superhuman can't do that what Hanuman Ji did.
जय वीर बजरंगी।
Kya baat hai pehelwaan.bohot khoob
Charan shparsh guruji
Jiya ho foni pahlawan, aap healthy esi tarah rahe
Shoulder
Back
Forearm
Chest
Bicep All In One Exercise
I will definitely Add This Exercise in my Daily Qrentn Workout.. 💪💪
Have u made a gada?
Ancient Indian way...the land of HANUMAN
thanks for upload.
wow, what a beast!
thx for the upload
simply incredible
BEAST
That 50kg is crazy.
Amazing!
Master of Gada. No comment...
Incredible. Doesn't look like he weighs more than about 150 or so. Nobody in the gym bodybuilder or no is swinging like that!
For real 100% truth lol
Respect 🙏
bahooth achaa kiya Pehelwan ji. me ne maximum kiya 16Kg ka.gada se. Mubarak ho Pehalwanji.
Respect
Amazing strength and flexibility.
Can you imagine trying to wrestle that man😮
Wonder if memories of road rage fuel his workout with all the honking out there.
you must be thinking of the major cities of India, at this place its quite chill
wow. amazing. life goals
Kya bat h sir great
🙏🏻🙏🏻
Dude I really feel pain when CZcamsrs like you quits! Hope you are doing well!
Wah bhai, Dam hai aap me....
Jay hanuman
Motivational .
What stick are used to make gadas? They seem indestructible
Bamboo
That 50 kg gada is nearly lifting his feet in the air
and what does the one hand swing do I see mostly to do the oblique and part of the shoulder
Internet is lacking about these exercises and benefits .
But i think it is great for uppr body development .
I think it Works as pullover also .
Also shoulder mobility , strength and size
🙏🙏🙏
Mi guru ji
50 kilos. egad! egada!
100 kilos. god! gad! gada!
🙏🙏🙏🙏🙏
Jai Hanumaan
🔥
Jai sheeri ram
Does it target back muscles ply reply & can i get big upper back(wings) with this ?
certainly does. i think jori swings really work th lats super well
Jay Shri Ram
Bharat ki shan hai phelwani
Jai Shri Ram
Nakul new channel
Damn
Does the honking ever stop in that place?
Take it as Motivational background score...
Kaha ke hai
Akhada Kali badi. Sonarpura. Varanasi
Jodi ka videos banaiy
Desi Jim hi bhai
Where do we get "GADA" pls help me out ny 1
It's basically home made
.. using wood log and concrete
@@HellsDumbbellsft_anishi used wood it soaked water and broke the cement
@@rajprashant6882 Try Farming Spade quality wood... and monut 3-4 Iron Nails in wood so that, Concrete doesn't crack...👍
@@rajprashant6882 try bamboo.
@@HellsDumbbellsft_anish the one in the video is made of stone
Bhai is ka address do
Pl tell sir what is the use of making gada exercises and which parts of the body it works
forearms, shoulders, back, abs
Commenting for yt algorithm
Good gosh! He's moving some serious weight there. I cant manage a decent swing with a 7.5 kg mace bell :/
Ya mob. No do hame milne jana he
who are you calling FONI ???
Wheres the muscles....Ribbed body
Varanasi Hanuman channel
I was afraid for the man who was sitting behind 🙄
INDIAN malla yodha.
Pehelwan is Persian term.
I see no man,
He's literally hanuman.
good
hahahaha
Jay hanuman