Seth Feroce Back Workout | Gettin' In and Out
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- čas přidán 31. 07. 2019
- axeandsledge.com
allamericanroughneck.com
Pre-Workout Shake:
1.5 Scoops Hydraulic - Shark Bite
1 Scoop Demo Day
Warm Up - Assisted Pull-ups - 50 to 100
5-10 sets | 10 Reps
1. Restricted T-bar Rows
4-5 sets | 10-15 Reps
2. Deadlifts
4-5 sets | 8-10 Reps
3. Reverse Grip Pull-downs
3-5 sets | 8-15 Reps
4. Hyperextensions (Pause at the bottom and top)
3-5 sets | 12-15 Reps
Execute all exercises with intensity (don't be a B!tch!)
Close out with some stretching if you're getting older like me! - Sport
Got to love how real Seth is. This dude just gets people motivated and pumped up ready to get shit done.
Mike Crisp i agree
Flixzone is a fucking scam 🖕🏼.
You come for the back workout, but you'll stay for the philosophy
FACT
Amen brother
Seth Feroce is one of my favorite fitness CZcamsr’s hands down 💯
I agree,its not just good workout routine but the pep talk/motivation is spot on👌
Your arms are up though
Wez Fitness just subbed to him he is good but i need to see more of his videos
@@TheFitnessPsycho damn did he just start the fitness videos bc im following him on his channel too,really good speaker as well.
@@TheFitnessPsycho i thought it was Wez Watson,i will wait for his you tube videos,i dont use ig.
I've never seen this man as 'Angry' I see passion, focus and a fuckton of knowledge, also a personality that cuts the bullshit. That's why I watch these videos, I learn something about lifting and ideas on how to approach life and my focus is so much more intense than it was before I found this channel. I workout alone, have absolutely no one with me or even to talk shop. So this in away gives me a little bit of that as well.
You gotta Love these daily uploads from Seth 💪😎👍
YabbaDabba Doo i just subbed to him
That's why you the homie Seth, I come for tips and end up leaving with life lessons man.
The mid workout rant was brilliant
THIS IS THE INSPIRATION WE ALL NEED EVERYDAY, AND SETHS THE ONLY MAN I WANT TO HEAR IT FROM.
YOUR THE MAN SETH, YOUR THE MAN 🔥🔥🔥
E 83 100%
hearing you say you were a little baked has instantly made you my #1 body builder hahahaha
I'm loving the more frequent uploads. I hope this continues. 😊
Use Spotify seth, hundreds of good rock/heavy metal gym playlists on there, everyone knows your pump is 20% bigger when you have a good song playing in the background 😏
Dobbyyy yep. Listen to yggdrasil by brothers of metal! Jesus what a fucking work our song! Chorus Is 10/10
Share some good playlists please
Dafoe open.spotify.com/user/joeschretz/playlist/3M6fLuHtqpgh9GE35cEWSo?si=5YKvFOYqSdyzBft9Cl8GjA
Dafoe Whitechapel...
Dafoe yo anything off of the label “maggot stomp”
Seth you freaking rock!! Realness, candid, raw arz dude. Workout, meat on the grill, a couple of beers, and just living & loving life. Props bro
I love how he doesnt only make you feel like you gotta get shit done but you gotta get your life together man gotta know what you want and go and get it type shit
Dude I love watching your videos!!!!! Its great to see someone experienced, informative and down to earth. Appreciate all you do for everyone by making these.
Best part of the workout 9:10 - 14:21
You gotta have that feeling for something in life, You gotta have SOMETHING!
Just wanted to say: I initially watched the first time for the back tips but have come back and watched this video multiple times just to get the amp to FSU! Love your vision and passion.
Agreed. I recently faced my stubbornness of not doing assisted pull ups and took care of it. A huge difference and glad you including good content here. I am implementing these ideas piece by piece. Godspeed brother.
"I was a little baked" 🤣🤣🤣 Love it man!
Back day is the best day!!!!
Yo you're so freaking authentic like... I am glad I've found your channel last week! The assisted pullups makes me feel good to use it your vouching. Just waiting for an ab workout brother. Love your honesty bro! Thank you! #NYC
Preachin' brother from the iron church... 9:00- 11:10, pure gold, chills bro....i was doing deadlifts today too
Got back into the gym 6 weeks ago ... been watching these vids past two weeks ..teaching me a new outlook on my training ....learning something new all time ..thank you ...great for motivation
Seth is the king man his uploads are always motivational love the content brotha!
Those pep talks are the best Seth!! You speak directly to me bro!! Youre like my therapist or a second dad almost. Keep fucking killing it man!! Youre the fucking shit!!
This is by far the best channel. All about passion love this 💪🏾💪🏾
Seth has the millionaire mindset - in ever sense of the word, work hard, don’t moan and bitch just get shit done, if you don’t go after it you’ll get nowhere, love that mentality! Love the channel & much respect from the uk 🇬🇧
“I wanna experience your best”. That’s how I feel about my career and the people I hire. Couldn’t have said it better, Seth. You literally took the words out of my mouth. Great video, man.
Seth makes you feel like you're right there with him. No matter how hum drum my boring ass workouts seem to get, it's always motivating to catch his latest vids. I laughed my ass off at watching you run up the hill on your last post Seth, that was some funny shit :)
I often just come for male bodies but Seth has so soothing and positive talk and I end up listening to his videos.
Once again another great inspirational video! Keep them up 👏🏽
Brother. I lost my passion / intensity a few years back and didn’t even realize what it was that was missing. Ive found it and got it back, thanks to your videos and surrounding myself with like minded individuals! Thanks for sharing this content !!
Love that your back in the game. I love getting a notification that you posted something new. Keep it up brother.
It's amazing how positive you are. I love you man
I don't know anyone who is more motivating than Seth Feroce! I fucking loooooove his mindset!
Man!! I'm telling you that ... You give me CRAZY!! Motivation
Thanks man. I need your straight shit talk everyday to keep going. Not only in the gym but in everything i do.
U need other people to keep going with your day, that's sad bro.
Guess you dont have struggles, im happy for you man.
@@albertgarcia2885 trust me dude I do but I dont watch someone everyday for motivation. I have told myself I will not die a sheep and that's what keeps me going.
Dude fuck off, guess you’re one of those people who get their jollys off of being an internet troll. Eat shit dude and have a nice day.
@@albertgarcia2885 sucks for u bro
Bro I love each clip you have posted! Amazing!
My dude got into his feelings a bit in this video, but made me feel like I could run through a brick fucking wall. This guy is my favorite. Hes so real, speaks from his heart and his own experiences, doesn't sugarcoat shit. He tells it how it is.
Good message near this end of this one. I have spoken similar words to both my sons many times.
Identity, goal, passion, execute.... great advice to gain anything worth having.
Love the honesty and Rawness...Seth talking my Lingo ,great video and words big Dawg
Your an inspiration man, great to have a idol like you in this day and age. Since i been watching your vids, im ready to f shit up on the daily!
I’ve been struggling so much mentally with my life lately that it fucks with my routines and everything you just said was everything I needed to hear to wake me fuck up again. Living life passionately is everything. Sometimes you realize what you need to do to get out of your head when it’s least expected.
Great speech Mr. Feroce - now I see more clearly my goal. I know better what am going for.Thanks to YOU😀👍💪
Bro!! The power of the passion you portrayed in this video really spoke to me! It's all about the feeling, bringing dream state into reality! Fuck YEA!
RESPECT!!
Great video as usual!!!!
Seth is the the man. Real and straight up. Keep it up man. Stay up!!💪🏽
Hell Yes!! Your Passion is Fantastic!! I love your Podcast also 🤘🏻🤘🏻🤘🏻🤘🏻
I love what a real ass dude Seth is in these videos.
I love everything you say and how you say it man. I completely agree with you about being passionate about any kind of work you do. I love your intensity brother. I love being able to feel that shit. Keep bringing us the best content on CZcams, and thanks Seth!
Loved this one.
man I LOVE YOUR CHANNEL!!!! straight to the point
I love To Watch His Videos
Cause It helped me a lot !
You've inspired me. These videos are great and help keep me on track. Having recently started changing my life, it keeps me motivated when I want to go back to old habits. Thanks man. Keep it up!!!
love hearing life wisdom on top of excellent workout advice. this man is motivational on so many levels. totally changed how i work out
Keep up with these fucking awesome videos Seth! Whole team is killing it with the videos
Ty your a real role model mate
Changing lives 💪🏻
Thanks for your time and videos
Great inspirational video I will watch it over and over I love to hear you talk about life
%100 MY FAVORITE NEW CHANNEL FUKIN AWESOME SPEECH INTENSITY POWER VISION DISCIPLINE ETC U THE MAN
you are a natural coach cheers!!
Love his passion and for me at my age couldn't agree more, love going to the gym and giving my all.
Damn Seth, that was motivating and inspiring. Appreciate how direct and real you are 💪.
Started watching you 3 weeks ago and goddamn I feel the new soreness. Keep it up brotha
great vid bro we love it
Man yet again another great video!! Not because of your in gym training but the words of truth you speak. Thanks brother.
Love that you talked about Dorian Yates. You and him are my inspiration right now!
I wouldn’t have guessed it but this is a funny ass dude 🤣
Great video motivation for back day!
Love how u do stuff . uve become a go to 4 inspiration thanks bro
I AM READY DAWG I MAY BE WATCHING YOU RIGHT NOW WHILE AT WORK ON MY LUNCH EATING THIS SANDWICH BUT I'M DOING IT WITH SUCH PASSION THAT ONCE I GET OUT OF THIS PLACE I'M HITTING THE GYM WITH INTENSITY!
Side note. He is so happy you can tell.
It’s about time I have been waiting toooooooo long 🏋️♂️🏋️♂️🏋️♂️
Love your videos
Love your relaxed and at the same time absolutely serious attitude towards your training 👍👌
You’re new to me today Seth.. n you’ll never get old! Lol
Totally motivating n REAL!
I year ago I was 126lbs and I'm 6ft. It was my last rock bottom. Struggling with drugs and alcohol for the past 15 years. I'm now 155lbs and really motivated to get more weight on. I started watching your videos when I started working out
Smoking n lifted giving love towards who don’t know or give as an lonely jacked dude I can feel you man
I don’t know who disliked this video but this is some great great advice you give and I appreciate your talks brother
Best body builder in the world!!! I have learned so much from you Seth!! When you coming over to the uk 🇬🇧
UK meetup for fans would be great
Michael Lister im new here but i agree he is good
Love Seth's videos. Always incorporate a few things he does in my routine. Learned to go hard or just leave.
Seth, your monologue at 10:30, freaking made the hair stand up on the back of my neck.👍
Hey Seth I just wanted to say first,thanks 🙏🏾 for the motivation,sense of humor,& amazing personality.#IthinkIfoundmytubertrainer!!!#Keepthefireburningbrother.
Thank you Seth!
This guy is a Legend. "I was a little baked" you a real one
You are so on point.
Love the workout videos!
First off Seth.... fuck yeah.
Secondly Seth.... I'm a Vet and was diagnosed with PTSD two years back. I was put on a SSRI which unfortunately made me feel like a lazy fairy boy.
I dropped my meds with my doctors approval and now am an advocate for the "Weed For Warriors" program. I use marijuana medicinally and I know EXACTLY what you mean by having a moment of clarity to attack every goal with a passion. Marijuana showed me, its right there. Go fucking get it. While quieting all the bullshit in my mind.
I just wanted you to know your a good man doing good things. Thanks for speaking up about the benefits of Marijuana for all of your viewers. It's rare online these days.
We (people like us) don't want to be classified as "stoners". We want to clear our minds and attack the weights, eat cleaner, and visualize our goals on a higher level.
Because of all the above mentioned.... I have control now. Keep spreading the good word brother. I support you.
Hi Seth thank you for your approach to bodybuilding the mindset needed and moving the weight, it’s so inspirational to hear you talk long May it continue. Very best wishes. Jim Harrison. Cheshire UK.
Love the intensity keep it up dude
Seth love the way you combine head work and body work they have to complement each other to make gains. It’s not always easy to achieve especially going to the gym after work and striving too work hard but nothing worth achieving is easy but what you get out of it is phenomenal. Many thanks for your videos and advice. Jim Harrison Cheshire UK
Bro I’m doing back listening to you,not feeling it but you just turned that shit around! 🙏
Luv your attitude , me i wake up in the morning and just always be the best i can in my job and for sure my life....Thnx 4 the help & the rants are great.....~ Stay Strong ~ Moose
Dude, love the content!
Love Ya Bro! Semper Fi!!! Highly Motivating!
“Don’t give a f*ck grip” lol. Love this guy, what he does, how he does it, what he represents, his decency, his sense dignity and purpose, what he stands for. Very relatable.
Real talk, love it
Thank you Seth for the motivation words. Please keep it up !!!!
I used to lay in bed at night when I was 12 with my crappy Sony Walkman on imaging what it would be like onstage performing. I was super pumped. Now I'm 36 and I get that same feeling before I walk out on stage on a world tour. I get the passion and intensity seth... You either got it or you don't. Love the content as always.
really awesome stuff man! thanks!
Realest man on the interwebs!! Mad respect! And love how his wife is his old lady 😂