How To Make The Authentic Ghana Kontomere Abomu, Ghana’s Favorite Green Vegetable, Healthy & Tasty

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  • čas přidán 28. 02. 2024

Komentáře • 37

  • @chimamicheal1029
    @chimamicheal1029 Před 2 měsíci +6

    I guess this is my first time of commenting in your videos even though I've watched you for years. My name is Onah Caleb, am a Nigerian but based in Benin republic 🇧🇯.
    Just want to tell you that watching your videos is like having a therapy section. Thank you for being sold out to what you do. God bless

  • @06van
    @06van Před 2 měsíci +3

    It seems so peaceful. Prepping food listening to the birds and breeze.

  • @grannyarkue9199
    @grannyarkue9199 Před 2 měsíci +2

    Yes delicious and best food of the day thank 🍽🌹🙏🏿⭐️👍👏

  • @annmajek5203
    @annmajek5203 Před 2 měsíci +2

    This has so much depth. I could eat that whole bowl❤🙏🏽😊❤️

  • @agoiobunso
    @agoiobunso Před 2 měsíci +2

    Well prepared look so good

  • @PrisTvv
    @PrisTvv Před 2 měsíci +3

    Chai 😋 this sauce will sweet ooh, peanut with vegetable and fish. I like your mortar Mama ❤ so beautiful

  • @johnnywoods6276
    @johnnywoods6276 Před 2 měsíci +2

    Your presentation alone makes my day🙏❤️🙏❤️

  • @ewuramayeboah9844
    @ewuramayeboah9844 Před 2 měsíci +1

    Scrumptious

  • @jubbabrucelovetv3615
    @jubbabrucelovetv3615 Před 2 měsíci +1

    I enjoy watching that was really nice I love what you are doing💜💙💜🌹

  • @sarahopoku3915
    @sarahopoku3915 Před 2 měsíci +2

    Kweeeerh adia ne ato l3 n3 k3...❤

  • @jubbabrucelovetv3615
    @jubbabrucelovetv3615 Před 2 měsíci +1

    Yummy yummy🤤😋😋🤤

  • @patienceofori3493
    @patienceofori3493 Před 2 měsíci +1

    Absolutely delicious

  • @thill5112
    @thill5112 Před 2 měsíci +1

    Beautiful I Love It🙌🏿❤🙌🏿

  • @aliciamcqueen5888
    @aliciamcqueen5888 Před 21 dnem

    Looks excellent delicious ❤

  • @elijahlaury3608
    @elijahlaury3608 Před 2 měsíci

    Love Ghanaian food 🇭🇹🇭🇹♥️♥️♥️🇬🇭🇬🇭🇬🇭

  • @ThatAbabioGirl
    @ThatAbabioGirl Před 2 měsíci +1

    This is it!!🙌🏾🙌🏾🙌🏾🤤🤤🤤✌🏾

  • @rickavibes
    @rickavibes Před 2 měsíci +8

    This look very delicious but you have to invite some of your fans to come and dine with you when you come to Ghana🤪🤤

  • @akosuagyamfua3315
    @akosuagyamfua3315 Před 2 měsíci

    My favourite ❤️...

  • @sweetnaaskitchen8978
    @sweetnaaskitchen8978 Před 2 měsíci

    Looks yummy

  • @hannahstiles4444
    @hannahstiles4444 Před 2 měsíci

    Yummy 😋

  • @pakandah
    @pakandah Před 2 měsíci

    Sweetietie things ❤😍

  • @rosemondadjaidoo9001
    @rosemondadjaidoo9001 Před 2 měsíci

    Yummy yummy

  • @anewcreature8294
    @anewcreature8294 Před 2 měsíci

    Mimi 😋😋

  • @veritasa.m1621
    @veritasa.m1621 Před 2 měsíci

    Apart from eggs eh...Ghanaians cook like Cameroonians. We cook this covoyam leaves with fish n eat w plantain or cocoyam. We use a lot of ginger, garlic n onions. Flavourful food. And we take time to cook.
    We also eat alot of unripe Plantains. I would love to try this

  • @ExhibitingMummysRecipes
    @ExhibitingMummysRecipes Před 2 měsíci

    You and ampesi, oooh daabi 😂😂😂i think I have to come and stay with you 😋

  • @ohemens1618
    @ohemens1618 Před 2 měsíci

    Yummy yummy Sweet Adjeley to the whole world 😂

  • @lorrainekouame1107
    @lorrainekouame1107 Před 2 měsíci

    Sweetietie things😮😮

  • @tapualofa6707
    @tapualofa6707 Před 2 měsíci

    How long do you boil green plantains?

  • @Miss_Caesar
    @Miss_Caesar Před 2 měsíci +1

    You're sweet Adjeley of course your meals are so delicious 😂😂❤❤❤

  • @johnnywoods6276
    @johnnywoods6276 Před 2 měsíci

    Hi Sweet Adjeley, Do you have any plans to open a restaurant/chop bar in Ghana?

  • @amaoppong2198
    @amaoppong2198 Před 2 měsíci

    OmG I make this but with spinach instead Kontobere leaves

  • @makedanurse1852
    @makedanurse1852 Před 2 měsíci

    Why no season on the fish?

  • @hephzibahimoudu2814
    @hephzibahimoudu2814 Před 2 měsíci

    Hmmmm. Is d only thing I can say. Don't know how I can stomach raw ground peppers.

  • @florenceakushie2662
    @florenceakushie2662 Před 2 měsíci

    Sweet, why didn't you dress the koobi, anyway this is different from what you did abroad.

    • @SweetAdjeley
      @SweetAdjeley  Před 2 měsíci

      Yes my dear we have to mix it up you know 😘💕

  • @abenaD6016
    @abenaD6016 Před 2 měsíci

    Sweet Adjeley please ask about the "white Kenkey" the women sell at Komfo Anokye Roundabout (or the main gate) and come and teach us how make it wai 🥲😢😫 I have been craving it so much, but I dont know how to make it nor do I know anyone who does!!!😫😫