Lymphatic Drainage, Face Lifting Massage
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- čas přidán 5. 11. 2018
- Hello my beautiful friends! Today I am sharing a facial massage technique that is great for lymphatic drainage and lifting contours of your face. The technique i am showing is similar to Tanaka face massage and inspired by her beautiful techniques and knowledge. Hope you guys enjoy,
K
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Instagram: / the_moments
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Eye Depuffing Massage - czcams.com/video/kBSH49jr7kQ/video.html
Jaw, Cheek and Neck Sculpting Massage - czcams.com/video/SWLkBU2np8U/video.html
Will this help to shrink pores??
Prema Nirwan you can not actually change the size of pores. We can’t physically close pores, just make them appear a little smaller. I recommend exfoliating the skin, cleaning out dead skin cells and oil from the pore. Using mild acids in your routine are my advice- glycolic acid, retinol, aha.
@@TheMomentsKS thank u so much mam for for guiding
@@TheMomentsKS hello my face is already slim will this make it more slimmer?
I have a question. Is this massage good for people in their 60s? the question is because our skin at this age is different. Thank you in advance!
I’ve been trying this every night for about a month, not only it’s my face slimmer but my skin tone is soooo even! I’ve also notice i get less breakouts near my chin and forehead. So thankful 🤍
Every night. God you must look like a cat lady now then.
@@madisonh.2992 Over doing exercisers on your face like this you'll end up looking strange. Believe me been there done it. I'm 37 now and less is more.
Leon I started doing them every night to see if they actually worked, skin, especially on your face, takes a while to show off your hard work! I now only do the massage every couple of days or when I remember.
Yessss my mom did this too and she looks so much younger!
Happy to read this for you and for me!
People underestimate the power of touch. Massage is self care. This is so relaxing and once practiced enough could almost be medative. Thank you for showing us
Could not agree with you more!
That’s exactly what I said to my friend the other day. My 10 min escape 🥰🥰
Yes I’ve noticed when I do massage on my face in bed. I fall asleep faster and get a good nights sleep as well. It makes me very relaxed.
I did this massage and a few hours later, when I saw my boyfriend he asked: "Do you have make up on?" I didn't! Awesome video!
Well thats a great compliment! So glad it’s working for you!
🙏God Bless You❤️💛💚🇯🇲
How often do you do this?!✨
@@BeasterEmily I work out 4 times a week and after each workout I do this massage. It is so relaxing, I love it, helps me relax after the workout. I actually have a bit of a turkey neck and I do gua Sha together with neck tightening exercises. It is unbelievably helpful.
Beaster Emily I do this in shower with my fave soap every morning. It’s so good for the look of your face.
“Remember to be gentle”
Me: Trying to foam roll face
Nice
🤣🤣 me too
😂😂
😂 on point.
1:16 this is to mark my place for when the massage starts
I like you because you’re not selfish and you share with everyone The beauty of your soul is in and out Thanks is workings so well for me
Yesss!!! My exact thoughts! Some people will make you buy their “secret” and keep it to themselves . This makes me so happy to finally know 🥺
It’s the Tanaka massage, you can also find it on CZcams yourself 😍
yeaah unlike karina more
Wow so sweet of a message.
Not only is this massage super relaxing to do before going to bed every night but it has cleared up my skin dramatically and I’ve only been doing this for 5 days straight. I think that the exercise has helped my blood circulation in my face which has caused my acne scars to clear up and start fading. My skin feel plump, smooth and super hydrated because of the oil I use to the exercise with. Would 100% recommend I can already tell a difference in my face it feels less deppuffed
Thank you so much for sharing Mariana! That is great
what oil do you use?
I would also be interested in which oil you use?
Which oil do you use?
Same question what oil do you use?
1 word...effective
In two words-super effective.
3 words -God loves you(for this).
I was looking at myself during this routine and I almost look like a different person, that’s magic
Haha isnt it just? So glad you enjoyed it
I know! When I look at a pic of me from a month ago, I look so much better now. It really makes a difference. Love this face massage routine,
Margaret M hey i have a question did you do this every day ?
this is a lymphatic massage that works great not only for the complexion, skin tone, lines etc. - you will notice a difference! it's also great for the ears - eyes - throat - heart and head too!
Is it good to do it every day ?
Best thing I've incorporated with my quarantine routine on 2020. And I'm a guy.
Makes me very happy :)
this massage just made my morning so much more relaxing!
Thank you so much! So glad you enjoyed it z
Hi! I did this massage last year for like a week straight, and the following week I did it every other day for maintenance, and I did see the results. As someone who's trying to lose weight, this massage really helped me sculpt my fave into my liking. It's not easy to lose face fat, and this massage really did the job for me. However, I slacked and got off track of my journey and eventually stopped doing this facial massage as well. After months of not doing this, I've noticed that my face went back to its regular shape way way before. So, now I'm here to continue what I left off. I've been doing this for three days straight, I'm planning to do it consecutively for weeks then I'd do it every other day for maintence after. And I'm praying to see the results over time just like before. Thank you so so much for this. This is a game changer! :)
I am so glad it is giving you results that you want! ❤️
I found this massage quite relaxing for my face. Today was my first time. Since i struggle to keep habits, i’ll update this comment every day to keep my streak:
Day 1: ✅
Day 2: ✅
Don't give up!
the consecutive check ins sound like me
Girl do it
first day of doing this, my face feels amazing & soo relaxed yet energized. unclogged my sinuses & headache went away. also i feel like the room is brighter lol i will come back and update! 👍🏼 1week update: my complexion is more even & jawline feels slimmer. i look more alert with no makeup on.
Thanks so much Monica! So happy you liked it!
Hi Monica! Any update after 10 months?
Isha girl i didnt do this for 10 months lol
@@monig292 LOL 🤣 Alright then
When we want to do this massage?
My right ear has been blocked, as the symptom of a sinus infection that won't budge, for 9 days now. It has been debilitating and I can't hear anything. I have tried everything: sudafed, steaming, etc. I did this massage and, half way through, my ear became unblocked! Not only am I so grateful to have it unblocked, but now I have a cure for the next time it happens. Thank you, ever so much.
every time i feel puffy or have a rough night, this is my go-to facial masssage to brighten my face! been going back to this video for years now, i'm so grateful for it :)
This massage is great! I'm 16 years old and I wanted to do this to relax and to do something good for my skin ^^ After 4 days my dad asked me if I'm wearing makeup but I didn't put any makeup on! Idk if my skin just had a good day but I'll definitely keep doing this massage!
(Sry for my English ^^ I'm still learning it at school)
So glad you are enjoying it! And you English is great!!!
I am 17 - as u prolly are now as well - and I also am a huge fan of these massages, they are miraculous ^^ been doing them for like 4 years !!
At 16...you don't need makeup...😂 Skin is beautiful...but wait...
@@colettejaques2559 I know, that's why I only use it sometimes to cover up 1-2 pimples/red spots :) The feeling of having too much make up on would annoy me soo much 😅
I can't believe how well this worked! My face no longer feels puffy and it's more contoured! Finally some relief from seasonal allergies that cause lymphatic build up! Thank you so much for sharing!
❤️This really works! ❤️
The older women in my family have used techniques like Tanaka face massage for years and they look half their age with glowing clear complexions. This is like Tanaka face massage. It's great. Do it everyday! ❤️❤️❤️
Just did this while you were explaining. My face feels so much better and ALIVE
For months, I had trouble sleeping. Since I started doing it before bedtime, I find that I'm sleeping better. Thank you.
So glad it is helping!
Me too! I did it last night and fell asleep at 12am and woke up at 10am without any disturbances!!!!
Sophie Ryazanova love to hear that
I haven't been this relaxed since birth omg
Being born is pretty traumatic for both mom and the baby x.x
Oha
😂😂😂
I’ve been doing this for over a month and I really see a difference I didn’t think that could be possible, but my face is slimmer and I also see it more symmetrical (maybe it’s just me), but I feel so relaxed after doing this almost every morning
So happy to hear this!
I was about to spend around 136$ on a course to learn technique for flawless skin. CZcams recommended me your video in the nick of time and saved my money. Thank you so much for this beautiful video. I am in love with this massage and it is included in my routine now. ❤️
So so happy to hear this. Thank you!!!
I tried this and my congestion went away, the bags under my eyes and my face looked slimmer! This is magical
Anna Greaves you do this every day ?
How often did you do it.
How many times did you do this before you noticed results?
Wow I've been doing this routine for about two weeks every day and my skin is glowing and face shape appears more sculpted. Love it. Thank you! Edit to say it's important to find a face oil (works better than cream) you can use for this. I rotate between a couple different ones. Use organic clean beauty oils on your beautiful face.
Wonderful!
Please, somebody tell us what oils they use, brand names would be helpful.
@@terebrown2892 check the description of the video.
Which oil please?
This is amazing! I'm 73 and Life's experiences have blessed me with various facial expression lines! :-) I am so surprised that after following this very relaxing video just once, the lines on the right side of my forehead are not even visible. The deeper ones on the left are fewer and not as deep! I'm interestsed to see what happens now that I'm going to do it daily. (I only concentrated on my forehead to see the results.) Thanks for this wonderful video.
Any updates? :)
@@IfYouMeetAWolf Thanks so much for your question. Somehow doing this fell through the cracks and I had totally forgotten! Thanks for drawing my attention back to it! I'm starting again tomorrow!! (I don't even remember how long I did it for, or what the results were; the past year had a Lot happening and lots of stress.) Have you tried it yourself? :-)
@@KurlyKath Oh yeah, stuff happens and new routines can certainly fall out sometimes. Happy i could remind you 😊
I only just started a couple of days ago, so still waiting for a stronger result. I do feel however that my face depuffs right away :)
@@KurlyKath any update? :)
@@coconatz8048 she dead maybe
I have Hashimotos Disease ( autoimmune disease that attacks the thyroid) along with other issues with my thyroid that often leaves my face looking puffy. I have to say ….I am surprised at how much this made a difference to my face!! This is the first time I have tried anything like this and i am going to do this every day from now on! So happy I came across this video
Oh I am so happy this has worked for you! X
@@TheMomentsKS How many times per week do you recommend having a lymphatic massage? Thank you for your answer!
Catherine Rompato 1-2 times a week x
i have hyperthyroidism and wake up w my sinuses, nose bridge, eyes, tear ducts bulging
Awesome massage! I’m an esthetician and this is a very similar massage to my lymphatic massage!
Everyone is so positive I can't wait to see changes!🥺💕 Your so kind to be sharing this most ppl wouldn't.🤭
I am happy to share useful things x
Everyone is so lovely
I do this massage every couple of days and notice an instant change in my face and texture of my skin! My skin glows and the puffiness under my eyes and near my jaw vanished! Thank you so much!
So glad you like it! Thank you
This is a good nighttime massage. I am so happy when I wake up and see the results. I am 70 yrs old and this massage helps to keep my skin toned. I get feedback that I have great skin. Thanks for your video. It is very important for seniors to have facials that hep to keep a youthful glow.
So glad you enjoyed it! Thank you for trying it.
I absolutely love this I do this at least 3 times a week and I feel so relaxed afterwards.
I’ve had chronic eye & facial pain for years and this helped provide so much relief. Thanks!!!!!
So so happy it helped you
Love this! Only done it for a few mornings now, but love how it wakes me up gently and offers 10 min of meditation before I need to face reality. Thank you!
Wonderful!
It’s such a great video! I’ve been trying this method recently and it makes my face so much slimmer, plus it helped me get rid of my fine lines! I would love to see more skincare tips from you ✨
Thank you so much. Glad you enjoyed it ! x
Great... so glad I stumbled on this.. I was just thinking about lymphatic drainage yesterday, to help keep me looking younger 😎
@Tako lashvilli can we get rid of premature wrinkles with this massage
@@TheMomentsKS gj
does it make your jawline more defined?
I only did this for two nights in a row and the changes I can already see are unbelievable. For my whole life, I always used to have lighter skin around my cheeks and a darker skin tone around my forehead but all that evened out within a matter of two days!! I can’t wait to see what other changes are to happen
Keep going
@@jabami_yum definitely will 🙌
@@dnabate08 😊💗
Heyy do you do it in the morining and in the night or just once a day
@@dnabate08 Bro any updates? I have a very uneven skin tone and I'm very insecure about it. Please update 😢
I'm doing this for a week now. This is my second week. I really should thank you dear. It's really really really extremely effective. My jawline acne are vanishing. I'm getting a sharper jaw line, lifted cheek bones and face fat is completely gone. I'm doing this massage every night before sleeping, with some aloe vera gel. The next day my skin feels so soft and supple. My skin has a beautiful glow now. I tried so many funny face exercises, but nothing worked. This is just amazing 🎉. Thank you sooooooooooo much❤🫂
This means the world to me, I am so glad this was helpful.
You guide this so well. And your massages are such lovely, soothing practices to begin or end the day with. Thank you! 💕
her skin is so ✨ f l a w l e s s ✨
This was very relaxing to watch (the music was perfect) and looks SO relaxing to do, I will definitely be trying it!
Thank you so much!! 💜💜 I started doing this with my friend a few weeks ago and we are both loving it! It’s so relaxing and the perfect way to end a stressful day.
Yay! This dramatically reduced the swelling for one of those hormonal cystic acne type zits I had on my chin. It was so swollen and sore for 3 days. Finally got tired of my kids bumping it (never realized how much they touch my chin). Tried this massage with jojoba oil (along with a drop of tea tree and frankincense oil after) and the next morning my chin looked normal, aside from a little discoloration, and only hurt if I were to push on the spot!
This has become my favorite pass time and as well as my routine and my favorite way of feeling really good about myself, the video is so warm and relaxing and very effective immediately, thank you for bringing this video to me/to us......plus your voice is very soothing. Thanks again
I am so so glad that you liked it!
i did these face massages for a week and i can see drastic change in my face..my face is glowing and has become slimmer too..thank you !!
So so happy to hear this! X
I’ve just tried this and have already noticed a small change to my face, especially around my chin area!! Can’t wait to do this every night now
best video ever, is so calming
I felt deeply relaxed after doing this video for the first time and my circulation everywhere is tingling- like my whole body has benefited. Thank you❤️
This is amazing, can really feel it in my cheekbones!!!
Thank you so much! The best videos! Came here because i was struggling with sinuses, but staying because the improvements in my skin and face go so beyond the true sinus relief you have helped to provide. I will now continue this practice daily- even when my sinuses feel good! Thanks so much.
I felt refreshed so much with this massage. Thank you!
Your video is my favourite face massage instruction on youtube. Your voice is so pleasant and the piano in the background makes the video even more relaxing to follow along.
This massage is soo relaxing. It immediately eased the stress and tiredness I carried from the day. I tried it right before going to bed and it helped to induce sleep. Thank you💜
So glad you enjoyed it!
@@TheMomentsKS we do this in the morning or night?
Absolutely love this morning massage. I had a terrible case of sinusitis and was searching the internet for some massage treatment to use along with medications. Found your site and I am now faithfully doing your routine EVERY morning. Feel great!
So glad it is working for you!
I’ve been searching high and low for something like this and I have found it!!! Thank you!!
You are fabulous, fabulous, fabulous! I feel fantastic, and this is so well explained. Thanks
I just finished the massage and my face already is so much more thinner and defined! Thank you! I’m going to do this everyday!❤️
What were ur results and are you still doing facial messages?
Been doing this as a part of my self care for over a year. Whenever I need a pick me up, i land here. Never fails to rejuvenate me inside out. Thanks for sharing this!❤
I come watch this video (and to do the exercises) everytime I had a super long day, not only it had improved my skin but your voice and the movements relax me a lot!!
I had pain on the left ear near where my lymph nodes are and felt it was radiating to my head and jaw. I was thinking about lymphatic drainage, open youtube and typed lymphatic drainage. I am thankful that this was the first video that appeared. What a great relief and not only my pain gone but also it was relaxing. Thank you for making and sharing this video. 🙏🙏🙏
This made me very happy. So so glad it worked for you! Thank you
Love, love love your videos! I've been doing theses exercices for 3 days now and I see a big difference on my face.Even my neighbor saw me today and asked me what did I do to my face , because I look so fresh! Thanks for sharing. Big up to you!
Wonderful to hear that! Made my day :)
I love the way this massage leaves me feeling. I had been using another video to try LDM this week after realizing that the morning swelling above my eyebrows may be related to the sick feeling I wake up with each morning. I can tell this massage works better for me because my body actually feels GOOD right now at only 9:15 AM. Thank you for creating this video and sharing your expertise. 🙏
this was literally so soothing i feel renewed so thank you
Thanks for this amazing video! I have been doing this since last year, before my marriage, and it definitely helped me shape my face a little but somehow it helped me more in shaping my thoughts and sleep during the most anxious time of my life(wedding)
After 6 months of my marriage I started doing this again, and this gives me a different kind of joy, I feel now I am kinda addicted to this miraculous massage. My skin started glowing again and I don’t want to sleep without doing this massage now♥️💜💜💜 Thanks a lot!!!
Amazing. I’ve been practicing face yoga for about one week. I’m adding this to my daily routine. So soothing and I can feel my sinuses draining! Thank you for posting!!❤
Been doing this every night before bed for just 4-5 days and I’m already seeing results, my hyperpigmentation has gone way down, I’m far less puffy, my face and neck look slim and glowing.
Only side affect is I have a swollen lymph node under my jaw, but that’s fairly normal and part of the “massage flu” they warn you about, because of all the rapid drainage.
Other than that, like I said, I look great and I feel great. Definitely recommend this to anyone new or accustomed to facial massage.
Wow❤ I also suffering from the hyperpigmentation so much so I will try this every day thank you for sharing your experience ❤❤❤
Literally falling asleep as I’m doing this it’s so relaxing
Thank you! You are such a joy and have a gift
of just being so peaceful as you help us massage our woes and facial wrinkles away. I have trigeminal neuralgia and the pain of living with is difficult. These facial massages have helped me immensely. ♥️
You are so welcome! Makes me very happy they can be helpful
hello, i just wanted to say i am very thankful for this video. You literally saved me from a terrifying pain and i still come back a few times every year. Thank you, I hope you are doing great, happy and stay healthy :)
You giving out this knowledge for free means you are helping to make the world a better place.
Just did this like a part of my magical morning rituals and feels fantastic. Thank you for your value 🥰
This is amazing. Not only that my face looks better, but I can actually breathe better (I have rhinitis) and I feel more relaxed.
Also, your face looks amazing and I absolutely love your bone structure.
Thank you SO much. Also I am so glad it was helpful!
This was so relaxing, and it actually helped me feel better. Thank you.
I had upper eyelid surgery a couple of months ago for medical reasons and I am still having spikey internal pain and tenderness especially at night and puffiness during the day. Still healing. Doing this massage was wonderful. Thank you
I really liked this face massage , it is very relaxing and I could see some results almost immediately. Many thanks for showing us.😘
I love this massage!!! It is very professional! I have been checking Japanese face massage sites and this one here is the compilation of all of the best and professional ones! Apart from this fact, this massage have relaxed me deeply not only with the soft and kind voice but also with the candle and beautiful tune. Thank you so much for sharing this tutorial. I will be doing this every day !
Thank you! So happy to hear it!
Sooooo soothing! Your lovely voice and clear instructions are so very much appreciated. 😊
LOVED this massage tutorial. Thank you so much for sharing!
Hey absolutely loved this . Very rarely do people actually share such genuine content . Absolutely loved this video and the technique was at par with most facial spas . Thanks so much for sharing it with us . Genuinely saw a difference within a day which is hard to believe but a 100% true .. you go girl 💃
So so glad you enjoyed it Leanne! Thank you for your kind words x
This is helping me, and the music is tranquil. Just what I need right now for rest.
Thank you so much !! I was looking for another limbic system massage I tried before, but fell upon yours. Truly magic and selfcaring and tempo I could follow along to. Wow what a space you held here
I’ve been doing this for the past two days I love it
I've tried many face lifting massage videos and this one is the best! I notice positive changes in my face. Thank you!!!!
Karen Ulis how long did it take before you started seeing results
Is the benefits of this massage long term? Are you still doing it
Love this massage. So great. Thank you.
Thank you so much for walking us through this! Not only do I feel some benefits on my face, but it is one of the only things I do for self-care right now. And that feels really good too🥰
I love all your massages! Thank you for sharing them! This one in particular makes such a difference for me and leaves me feeling relaxed and ready for bed at night.
I love this. Everyone should watch your other full lymphatic massage video too. That's where I found you. It was very didactic, beautiful and nice, just like this one. Plus your others skin care videos. I've learn A LOT! Thank you for sharing with us! Btw you are looking radiant! 😚
Thank you lovely
Wow, I only did it once, felt great but didn't think the effects would show after this first time, but people have actually noticed my face looks slimmer than before, thank you so much, this is great✨
delighted to hear it!
I tried this for 3 days and my face is already slimmer!!! Thank you❤
I can feel the drainage! So crazy. It feels good.
Adding this to my night time skincare routine. Thank you 🙏🏼💕
You're so welcome!
Wow, you have a talent! You're so calming and soothing when you speak, also very informative and clear when giving instructions. My first attempt of doing this and I feel so relaxed, like many others have said - meditation worthy!! Can't wait to see some results in my face and skin. Thank you for sharing x
this is so wonderful to read, thank you
This massage is so relaxing and effective. Thank you so much for this amazing video ❤️
i still follow your steps to this day, i'm so thankful, you don't know how much this video helped me mentally and physically
Makes me so happy🌺
That was lovely! Very relaxing.
Je vous suis tout les matins merci beaucoup 💞
I’m a guy and this definitely was relaxing and helped my face. Your voice and the background music go perfect together. Really peaceful energy. Much love to you queen
LOVE to hear this
Such valuable information, this will be part of my routine from now on.
Thank you for sharing.