8 Beginner Stretches for Men Over 40 - Yoga for Men Full Body Workout

Want more content for men over 50? Let me know in the comments!
My friends, I put together 8 amazing beginner stretches which are perfect for men over 40 to improve flexibility, balance, mood and mobility. I will be 49 next month (July 28th) and these are some of my personal favorites. We can't afford not to take care of ourselves. Do it for yourself and those you love. Share with a buddy!
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Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence.
#yogaformen #yogaforbeginners #stretchesformen

[@SeanVigueFitness]

Which stretch was your favorite? Perfect for men over 40, 50, 60 etc💥
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Sean

[@michelbeaudet2605]

A few weeks away from my fifties and I’m n the best shape of my life. SEAN VIGUE FITNESS has been part of my routine for the last decade. Sincere “merci” Sean!

[@frankkimitch5381]

Yes! More 40 or 50 +

[@trickstur5994]

I'm just under 40 but I just did this stretch routine for the first time and I plan on doing them daily now. Thank you!

[@venerablebeade]

Definitely a good starter video for the more mature gent, all achievable, though that pigeon really takes some doing! Thanks for thinking of us older blokes who vividly remember Ronald Reagan and Maggie Thatcher's double act back in the day

[@justgrumpy]

I've only done a couple of your workouts, but I am enjoying them as a man over 50. I would like more videos for this age range. Thanks!

[@danielbuchholz1538]

Love these videos. Absolutely more for us over 50 folks. Thanks for all you do!

[@andreahammond2314]

These stretches are great. All of your videos are great...I wish more people would listen to me when I tell them to do your videos. I don't think they understand how truly life changing it is just to do something as simple as stretching for 10-20 mins a day. Thanks Sean!!

[@paulmacneil2485]

love this and your beautifil phrasing !

[@christianjohansson9310]

Over 50 seems about right 😀Thank you!

[@oldschoolgaming4763]

Im 50 years old and never done Yoga in my life but would really love to learn more of good exercises for old guys and those new to this. Subbed and liked!

[@pdawg4069]

61 male here.....yes, please more over 60ish.....Thank you coach V.

[@richtudor8547]

Thank you my friend. It’s been a few years and I’m so glad you’re still fighting the fight. 🎉

[@cornishrider]

Hi Shaun, definitely! I'm 51 and really enjoy and benefit from these videos.

[@elisabethmitchell3491]

I’m a woman over 50 and lived these as well. Pigeon is always my favorite.

[@georgevera9792]

Thanks

[@MrRnp1979]

100% need more vids like this! Thanks man!👍

[@colorocko1]

Hi Sean, more over 40 please! Thank you!

[@oritbecker7348]

Yes ! More please, for some guys that I know, - thank you.

[@oritbecker7348]

Yes,more videos please for some guys that I know,thank you.

[@petelipson3769]

I'm 45, this was great!

[@dionyoung8033]

Still very new to yoga but I've been using your content a bit. I think this is my favorite of your video. Thank you so much for doing what you do!

[@kchingon]

Will do this every day!

[@MichaelZink-nv5we]

This was great, more please

[@douglashowe5775]

Thank you this is great to do between jogging outside and on the treadmill. Love the exercises that restore

[@rayfrick4083]

I welcome more! Thank you

[@thomasperrin3818]

YES !

[@Hirnsaegen]

I´m a woman under 40 but I absolutely love your stretches 🤩

[@Nixkk]

Sean Vigue super fan

[@nickexarheas2880]

Thank you Sean! How about the over 60's please!

[@gregsimons2336]

Any stretches for men over 60?

[@bcbdm]

Hi Sean would love to have a session for advanced or semi professionals, age free😅!

[@brentlovesclevelandsteamer7636]

I’m 38, unfortunately none of the stretches worked for me 😞

[@SeanVigueFitness]

None??