शर्त लगालो,बिना दौड़े पतले हो जाएंगे,बीना टेन्शन कटोरी भरभर के खाए तेज़ी से वज़न घटाए weightloss Recipe

Published On 7February, 2023
हेलो दोस्तों
तो आज आपकी सारीका लेकर आई है,बिना चावल की एसी चटपटी नयी और तेज़ी से वज़न कम करने वाली बीसी बेले भात वो भी एकदम नयी तरीका से, स्वादिष्ट इतना की आप पेट भर खाएंगे बीना वजन बढ़ने के टेन्शन लिए... इस रेसिपी को कभी भी बनाए झटपट से पोस्तिक और सेहत का खजाना है ये तो जरूर देखें weight loss recipe,oats breakfast recipe,weight loss recipes,healthy recipes,healthy breakfast रेसपि
वीडियो को ज़्यादा लोगो में शेयर ज़रूर करें..
Creative Class Sarika
Recipe by Sarika Chaturvedi
⭐⭐
urbanplatter.in/product/urban...
इस विडियो मे इस्तेमाल की गयी बर्तन को खरीदने के लिए लिंक पर क्लिक करें।
👇👇👇👇👇
🔴pan link- amzn.to/3gHtMZi
🔴honeycomb pan- amzn.to/3ktFUxq
🔴kadhai link- amzn.to/3kyL5MG
🔴Spatula link - amzn.to/3sWRS6w
🔴Mixer grinder-amzn.to/3jnN1Iq
🔴my old mixer grinder- amzn.to/3yrDNPM
______________________________________________
*मेरे दूसरे चैनल को भी SUBSCRIBE जरूर करे.👇
/ sarikascreationboutique
*INSTAGRAM-
creativeclasssa...
*FACEBOOK -
/ creativeclasssarika
______________________________________________
LET'S SEE THE INGREDIENTS LIST
INGREDIENTS
*tomato-1n
*Onions -2 n
*chopped veggie -1cup each
*Cumin seed-1tsp
*green chilli -3n
*Salt-as per taste
*Coriander-1tsp
*masala -1tbsp
*Oil -1tbsp
*clarified butter-1tsp
*Water -1.5cup
*urban platter oats-1cup
*hing (asafoetida)-1/2tsp
*red chili -1n
*curry leaf-2tbsp
For masala
*coriander seed-1/2cup
*cumin seed (जीरा) -2tbsp
*black split(उरद दाल) 2tbsp
*fenugreek seed(मेथी) -1tbsp
*Musturd seed(सरसों) -1tbsp
*Gram split(चना दाल) -1tbsp
*red chili(लाल मिर्च) -20n
*turmeric(हल्दी) -1tsp
*Coconut(नारियल) 1/4cup
*curry leaves (मिठी नीम) -3tbsp
__________________________________________
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[@clyadav7032]

बहुत सुंदर लगी यह रेसिपी,बहुत हल्की,सुपाच्य,फाइबर-युक्त ,पोषक और स्वादिष्ट लग रही है ।

[@bollywoodshorts938]

Thanku very much for this recpie . Main ese jarur banaugi.

[@nazimaashaikh7178]

Nice sharing

[@fouziasultana8973]

Wow very good innovation, Sarika..we as south indians, love Bisibelebhath...

[@mitulshivyogi380]

Excellent,Sarikaji......loved it Thanks will try it out........Thankyou

[@Stitching.123]

Looking delicious 😋😋 Thanks for secret masala powder ❤

[@raginiagarwal391]

Bahut badiya 👌

[@shaluanand2500]

वाह मस्त जबर्दस्त 👌 खिचड़ी ओर specially मसाला बनाकर सिखाया,, शुक्रिया सारिका जी 🙏❤️

[@CreativeclassSARIKA]

Thanks

[@kirannahar7923]

Very tasty and useful recpi for weight lose thanks for sharing Sarika pl share some more recpies for weight lose ।

[@smeetagoel5577]

Excellent Madamji 👌👌

[@shobha2984]

Mahangaee pe achchha vikalp hai ye recipe.
Thanx.

[@surjitchatha3843]

Good recipe thanks for telling me please

[@kalpanasabnis2990]

एकदम मस्त छानच

[@kanishkaperformances8170]

Nice receipe with oots ...
I m loving it❤

[@somikafashionbeauty2174]

Very tasty recipe like done

[@AbdulganiShaikh-ex1ih]

Looking so nice and more tasty❤

[@RGKITCHEN69]

Wow very amazing

[@yogeshmistry7211]

Nice , I would like to make it with Wheat LAPSI instead of Oats

[@ushamonga157]

Tasty Tasty 👌

[@falgunijha3579]

Really good and very healthy recipe..i will try it

[@salilkumar5445]

Wow🌹great dish awesome.

[@Glory78678]

Nice recipe. & Nice Explanation

[@DeepshikhaTripathi-ur1qv]

Thanks de

[@bhupinderpalsinghgill9781]

Excellent

[@pushpagupta572]

Very delicious and healthy

[@jhanvidange8727]

Aapne achha masala banaya hai

[@veenart2588]

💐 Bahut Hi Swadist 👌

[@harbanslal449]

Mene phli bar ye recipi dekhi he thank you

[@pramodiniahya9300]

Suparb

[@Munnikitchen-sy7xh]

Very testy yummy yummy ❤❤ sister

[@archanapandey9483]

Very Delicious

[@VIJAYKUMAR-lw5cw]

Really Super Food

[@pradeepsutar7734]

Best,👌

[@sumanarora759]

Bahut hi takat wer khichri

[@user-do1yf6zp8z]

Veri good😊

[@nachhatarsingh8833]

Bhut badia ji khichadi ji

[@indunahar1811]

Looks delicious and beautifully explained.Hope. proved helpful 👍

[@CreativeclassSARIKA]

Thanks a ton

[@ushabirla2841]

Wow yummy and tasty I will try but with less oil.Nice masala trick

[@KhurshidAlam-ce7ny]

Duniya bhar ki cheez daal diya. Jai hind

[@papleshkumar3223]

Ekadam unic super nice recipe

[@CreativeclassSARIKA]

Thank you so much

[@POONAMJAGANYESUPATHAM]

Very nice dish

[@sangeetachamadiya3098]

Bahut badhiya recipe ..👌👌😇

[@CreativeclassSARIKA]

Thanks

[@sachindeshmukh5148]

Excellent 👌👌👌

[@sarojsingh381]

विvery nice 👍

[@-sumdukhisesumsukhitak8206]

Ingredients dalte waqt screen par sub titles me show karengi to jyada achha hoga.

[@kavitathakral9219]

Looks tasty i will definitely try

[@CreativeclassSARIKA]

Hope you enjoy

[@shahdilkhushkumar3448]

We shoud use indian products .❤❤❤❤nice recipy ,bisibele bhat south famuse dish ❤❤❤❤

[@PoojaPatel-zo8wv]

very tasty

[@ambaameta420]

Very good

[@ravindrathaker4238]

Good recipe
Thanks mam 🙏

[@CreativeclassSARIKA]

Thanks for liking

[@parveenkochhar7568]

Without oil healthy nd nutritious weight lose recipes share karey pls

[@beenabhargava3588]

Nice respi

[@dalluyadav895]

Sister very nice

[@ahmedmadhani4871]

Thanks 👍 look's Good

[@sarabjitkaur7225]

Very nice receipe good looking

[@ranjipasha346]

I was looking for this masala in the store, thank you for the recepe, enjoyed the unique receipe. I love oats, 💖 this one

[@kusumlata5162]

Very healthy,,🙏🙏

[@CreativeclassSARIKA]

Thanks

[@nareshgupta4210]

Behudd sandar recipe hai I love it thanks M'm.

[@CreativeclassSARIKA]

Most welcome 😊

[@user-xm2zm7hr5j]

Very Nice 🎉🎉❤❤

[@chitrachhabria3580]

Mauth watrinig recipe😊

[@Harsh1799]

Nice 👍

[@mahadevlandge9334]

Thanks

[@ujwalavithalkokatnur62]

Very teste I like it I TERY IT😮

[@kailashchand4662]

Good 👍

[@umavaidik1322]

❤🎉🎉 नाइस

[@shyamlalkohli1413]

Gajab jagab madam

[@vaibhavthakkar1292]

Very nice and good

[@kanchansharma9403]

Vry nyc 👌

[@sanjeevlomod2067]

Very nice and healthy

[@ushakamdar2834]

Very dilicious

[@venkateshbaliga6386]

Nice recipe & Nice Explanation 👌

[@CreativeclassSARIKA]

Thank you so much 🙂

[@varshapatel4852]

Very healthy looking

[@CreativeclassSARIKA]

Thanks

[@amaturrehman1645]

Mujhe lgta hau me pure din ese hi bnati rhungi kitna time lgegare baba office or college (students) ke liye nhi hai😂😂😂baki receipe achi hai❤❤

[@GopalSony-vf2dc]

Ap ase resepi dala kro

[@cookingwithpoonampanwar7983]

Nice

[@karunakashyap2512]

Achchi recipe thi ma’am, try karenge, par aesa lag raha tha ki aap particular brand ke oats meal ka add kar rahi thi .😀

[@swamijimaharajgarg9959]

Jai mata Laxmi Narayan

[@Alsoprayag21]

God job

[@devkavaya6298]

Beautiful and fantastic recipe

[@sumanarora759]

Nice racipe

[@krishnakanwar3763]

👍🏻

[@RGKITCHEN69]

Wow very Tasty didi 😋👌👍🏻

[@kamleshpatel4084]

Good

[@parveshgupta6884]

Imust try it

[@CreativeclassSARIKA]

Thanks

[@bhadwalnikhil3648]

Waooo Its Awsome recepi

[@CreativeclassSARIKA]

Thank you

[@bhadwalnikhil3648]

@@CreativeclassSARIKA you welcome Didi GGG

[@GharSansarVimalBhavsar]

Very delicious recipe

[@CreativeclassSARIKA]

Thank you

[@surjitgill662]

Thanks ji

[@CreativeclassSARIKA]

Welcome

[@cookwithrachna]

Awesome

[@RGKITCHEN69]

Good morning ☕

[@monikashah185]

Superb

[@CreativeclassSARIKA]

Thanks

[@Shubhangimarathivlogrecipe]

Helpful recipe

[@RGKITCHEN69]

Aap bhi hamen friend banaa lijiye

[@letscookwithsuchita6661]

Very healthy and tasty recipe 😋❤️

[@brajendrakumar3153]

👌👌🙏🏻🙏🏻

[@satvinderkaur2415]

Bhut vadia

[@brijbhushanbhushan984]

Very delicious 🤤

[@CreativeclassSARIKA]

Thanks

[@komalbenpatel8840]

Yamee

[@padminibhalla2352]

Bahut badhiya

[@preetkaur-jc7ni]

Hmm very yummy

[@CreativeclassSARIKA]

Thanks a lot

[@usha6142]

Very healthy and yummy recipe thanks for your lovely wishes for wet Los recipe

[@CreativeclassSARIKA]

Thanks

[@sangeetashivani7328]

Wov👌

[@umavaidik1322]

❤🎉

[@kulwinderkaur3348]

Yamamay