my go-to protein bars 🍫
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- čas přidán 25. 08. 2024
- my go-to protein bars 😮💨
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Bar
1 cup oats
1/4 cup peanut butter
Drizzle of honey
2 scoops protein powder
Pinch of salt
1/4 cup water
Chocolate Spread
1/2 tbsp coconut oil
1/4 cup chocolate chips
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Instructions:
1) Combine all of the ingredients into a bowl except the chocolate and coconut oil.
2) Form the mixture together and place into a container with wax paper.
3) Melt the coconut oil and chocolate chips together.
4) Spread the chocolate onto the bar.
5) Freeze/Refrigerate until the chocolate is set.
6) Enjoy :)
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#trending #discovery #explore #explorepage #viral #healthyeating #healthyfood #highprotein #easyrecipes #fitnesslifestyle #lifestyle #life #highproteinrecipes #lowcalorie #fun #smoothieflip #easysnack #snack #shorts #trendingnow #food #protein
dude died on beat
bro thinks he's in edit
😂
@@pranayghosh4413let him be 😉
@@pranayghosh4413 deserves to be
no he did not
this man is so majestic
Fr though.
Rightt
Night rider 🏍️
No. Only one CZcams shorts creator is majestic.
@@Spookysnake and who is that mr. Moxie from Helluva boss guy?
I didn’t even realize shit like this was this easy, I fuckin love these
Yep I made them and they are so damn good, moist, slightly wet but not extremely, amazing flavour and just great
Video:10/10🔥🔥🗿🗿
Food:11/10🔥🔥🗿🗿
Music:100/10🔥💪🌅🗿 motivating af
Better call Saul!!
Tim and Paula moment
Saul and McGill moment
1997 north Hollywood type music
fire Walter white music🔥🔥😮💨😮💨
As a teenager, Im thinking of starting to workout at home, this channel is very motivational
Shut up and do it
I do yard work, a lot of strength I’ve gained, keep it up!
@@Ivyyy2my dad used to cut the yard. I saw he needed help so I started mowing the lawn I love it! Unlike other teenagers I find it's a great opportunity to Strengthen Legs.
Start now thank yourself later I’m thirteen and this about my 8th to9 months of working consistently it’s worth it
@@terrywilliams4706 huh?
No baking, no fancy ingredients, no oven, no equipment even needed, super fast but probably delicious recipe, I approve. Specially for a bulk, the peanut butter, oats and honey are very calorie dense, perfect for gaining weight which some of us really struggle at
This is what I needed to read (and watch)
Me and my high metabolism: 👁️👄👁️
😢Ephesians 6:10-18 Finally, my brethren, be strong in the Lord, and in the power of his might. Put on the whole armour of God, that ye may be able to stand against the wiles of the devil. For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places. Wherefore take unto you the whole armour of God, that ye may be able to withstand in the evil day, and having done all, to stand. Stand therefore, having your loins girt about with truth, and having on the breastplate of righteousness; and your feet shod with the preparation of the gospel of peace; above all, taking the shield of faith, wherewith ye shall be able to quench all the fiery darts of the wicked. And take the helmet of salvation, and the sword of the Spirit, which is the word of God: praying always with all prayer and supplication in the Spirit, and watching thereunto with all perseverance and supplication for all saints. The bible is no old book. You have to really let Christ open your eyes; to see the world in shambles. Many people say it's a religion to lock up people in chains, and say it's a rule book.. why? Because people hate hearing the truth, it hurts their flesh, it's hurts their pride, it's exposes on what things have they done..people love this world so much, s*x, money, power, women, supercars.. things of this world. Still trying to find something that can fill that emptiness in your heart. You can't find that in this world.. only in Christ, the bible is no chains, it's a chainbreaker. Breaking your sins into pieces... Repent now, and turn back to the true Lord only.. God bless.😢😢😢
Believe me, raw oats are not delicious, not even soaked in milk and honey. It'd pretty disgusting actually
@@jorgeescudero5034that’s your opinion buddy
Rare footage of him not using yogurt
Frrrr
I was going to say that-
he bought too much greek yogurt that he used all of em and the store didn't have enough greek yogurt
@@infinite915 Now he has to buy Turkish Yogurt
@@Efini_2Faststop yapping fast food gu
I trust this guy on making actual good healthy food because hes not someone who restricts stuff but also wants the most nutrients EXACTLY what im looking for. ALSO THEY ARE EASY AF
I made this yesterday using this recipe, and I let my family try it and now they won’t stop telling me to make more it is so good
Same lmao
People in the comment above saying he magestic but he’s a monkey 🙊 idk why utube won’t me say the proper term N
So go make more
How many cals are they
@@zigfree9438 I got 1,593 in my batch and I cut them into 6 bars each with around 250 cals. It can vary with what brands you use though
the way he fell down💀
edit:MAMAAA
High diabetes chockahkle
I cant say chocokakkokt
@@Hiunier how do you not know how to spell it
I thought bro got no clipped to level 0
Best part 😂
Jungkook
Bro’s food is so good he fucking passed out
Since I couldn't find the calories/macros anywhere. For others wondering this is what i calculated from the recipe.
Per 54 gram bar:
207 Kcal
10g Fat
15g Carbs
13g Protein
Underrated comment
Tbh, that is Not rly nice and rich in Proteins 😅
@@chaapofnstill protein!
@@coffeebean4356 If i eat some yogurt i have more Proteins😂
@@chaapofn cool? Then it the yogurt? It’s still a homemade protein bar. What exactly is your useless point?
i will make this NOW
Update:(30 min later) I'm at the store parking lot in my car and rewatching the video, just need chocolate and whey protein
Update 2 (3 hours later):
Not the same whey protein but that doesn't matter. Still vanilla flavored. I have the ingredients together in a bowl, I want to scrap off the peanut butter off some utensils before I start mixing. After that, I will add the honey drizzle.
Update: (4 hours l8r)
My family came back from their trip so I had someone pour the chocolate while I fetched water bottles.
I put them in the fridge and I'm just waiting. I used dark chocolate cuz it has less sugar. If I wanted it to be snappy, I would've used those special chocolate melts.
Update (5 hours later)
Not bad, its a bit sticky, you're gonna have to lick your fingers.
It just turned midnight. It's my birthday!
Update: (2 weeks later)
Thanks for the Birthday wishes everyone, it really is motivating to see all these awesome comments!
Also, I think I'm on my 3rd or 4th batch. This time, before pouring the chocolate. I poured melted sea salt caramel chips mixed with MCT oil (was too lazy to scoop coconut oil). Then I added a mixture nutritional yeast flakes with 2 grind up biscoff biscuits and 2 pinches of honey powder. After all that I poured in the chocolate and MCT oil mixture.
I cut this batch into 8 pieces. I ate two small pieces this morning and was already getting full.
THE TEXTURE WAS SO GOOD MY BROS. SO GOOD. It definitely came from Biscoff and the nutritional yeast flakes.
The combo of oats, whey protein and nutritional yeast really fill you up.
Next time I'm gonna dial down on the sweetness.
Next time I'm just going to lean more towards the original recipe and add a lot of nutritional yeast flakes after pouring the chocolate.
GET THOSE NUTRIENTS!!
happy birthday man
🎉
happy bday bro
Happy bday bro
happy birthday bro (a bit late), loved the way you transcripted your journey lol
My mom makes these but with pumpkin spice protein powder. They are amazing❤❤
Mummy's boy
@@jupitercuisse2424hey back off man
@@jupitercuisse2424Nothing wrong with having a good relationship with your mama💪 Family above all
@@quebecween yeah with your mom making homemade protein bar with pumpkin Spice for her good boy. Lol
@@jupitercuisse2424might be for her too
I made it, it's so good ❤❤
You make the protein desserts and smoothie bowls I've ever seen 💯💯👋👋👋👍👏👏👏🌍👏🌍🌍👏👏🌍👍👍🤯
This man is too majestic to be alive
Caught you simpin for another man lil bro 💀💀😭😭
@@Gurshanongdont say a word kami
REALLL
Overused comment
@@Dante12342 ok and? just cuz its overused doesnt mean no one can use it, smart ass
i have no clue how he makes everything seem so peaceful and calming
THIS IS LITERALLY FATPHOBIC
@@myalt.yt.shorts.account what are you smoking
@@Scronny_Bird they’re trolling bro
@@myalt.yt.shorts.accounthere’s that attention you wanted 📦 free shipping and all
@@Scronny_Bird😂😂
Why I get these vids during Ramadan 😂
SAMMMEEE
Same 😂
Frrr
O no I don't celebrate Ramadan but I have many friends who do I'm so sorry!!!
@@nukaquantum4710 thats alright, its fine, no need to worry!
It's a dessert that I'm looking for, who is completely healthy❤️
WAKE UP! THE GOAT POSTED AGAIN
Me:ZzZZz-zz--z OHH YO TY FOR REMINDING LEMME WATCH IT :D
Walter
@@rvke3763 Jesse
"Pick meh🥵" vibes🤡
@@yungrydrSaul
The goat of snacks
The oat of snacks
did he really fainted at the end?
@@Teddyponsel2626no it was a exaggeration of how good it was
@@KAIDENCALDERON i dont believe you
This bowl where he says everything looks edible🍫😋
I made them and they’re the best protein bars I’ve ever had
There's something about this video that motivated me to actually follow through with this. I made it and feel accomplished. Thank you man
replace protein powder with weed
RECIPE:
-1 cup oats
-1/4 cup peanut butter
-drizzle of honey
-2 scoops of vanilla protein powder
-pinch of salt
-1/4 cup of water
Spread onto a sheet evenly and add 1/4 cup melted chocolate with 1/2 tbs coconut oil on top. Refrigerate
I skipped the coconut oil and they came out pretty good. Coconut oil contains highly saturated fats that I don't need.
@@Will-im2npyeah too much fat I was checking out the macros in the chocolate chips it's 13g of fat and the coconut oil also was 13 grams of fat no extra protein, so I'm skipping that and maybe putting some cocoa powder instead and adding a bit of milk
peanut butta *
@@AUSER04-le5se um i wrote it right
@@workoutsubscriptions7831 peanut butta *
Keep going this is amazing content
I appreciate how he didn’t do saying weird to the food. I will definitely be trying this!
Your music choices are top tier!
agreed
If only he didn’t slow it down.
The way he falls I can't- 😭😂
How was that funny?
I know a lot of people said this but your bowl looks so edible like chocolate😄
how can you not fucking love this guy
Ngl man, you have made my life so diciplined and good for me, i make this profein bars 2 times a week, im a 14 year old boy who goes to the gym 4 times a week and i make your smoothies, protein bars, breakfast, lunch dinner EVERYTHING, and it have helped me so much with my workout and diet tysm
Do you use protein powder?
@@jogabonito0053 yea, just not alot
or not as much as him
W
how is your life already like that and you’re just 14🥲
Guys, if you are not good with plain oats, just roast them a little in a pan for a few minutes for using them for this bar recipe. I once added plain oats (only a few teaspoons) to my smoothie and had indigestion with pain for the whole day.
This is a good idea, I want to try this but I'm afraid the oats will taste raw
I never tried these cause I hate raw oats
Bro fainted because of how fire the snacks were.
I almost died from how smooth the chocolate is😮😮😮😮
Bro really wants us to bulk up💀
A real man right there.
You can fit this in if you are in a deficit
@@sufferyetgainCAN you, sure.
Should you, no.
This is like 1200-1400 calories for like 70 grams of protein, terrible ratio.
@@user-ol2ss6me6n yea tbh 🤣
@@user-ol2ss6me6nI mean everything is pretty healthy besides the chocolate chips and the cocoa powder. You can add more scoops of protein
@@user-ol2ss6me6nalright using MyFitnessPal these are the real results.
I added 1 more scoop of protein powder
Per serving (the way he cuts it in the video)
183 calories
17.6 grams of carbs
6.4 grams of fat
14.4 grams of protein
Overall this is a pretty good thing to eat and I personally love it so I recommend it
Finally, somebody who makes good recipes because I tried this recipe and I loved it. It was so good.😮
we got slowed down Tame Impala before gta 6
The food :😁
His reaction: 🤩
Quick tip: Temper your chocolate before adding it for a glossy look and a snappy texture!
To temper, just melt half the chocolate you'll use in the recipe, then gradually add the rest of the chocolate and mix it all up until it's melted and combined. Cheers!
How do I temper my balls
Yep I was going to say the same, it also prevents it from blooming
i tried this method and i think it worked out great - just a quick question tho: do you take the mixture of the heat before adding the other half of the chocolate or can it stay on the heater? I took it off the heat and had enough for the other chocolate to melt but I wasn't really convinced afterall😂
@@Max-dv1kq yes you must take off the mixture from the heat, check any video about chocolate tempering it will clarify
Thank you. Can I simply microwave half the chocolate and then add in the rest of the un-melted chocolate? Would that temper the chocolate?
I am a REESE’S addict! I haven’t eatin any because I’m really focused on living healthier but this is a great substitute. Thank you for sharing 🙏🏾🙏🏾🙏🏾
Just made these 😅 they go hard asf 🗿
Love the breaking bad reference “SAUL SLABS SOLD SEPARATELY”
This is the best protein snack I’ve ever had in my life
The food was so good that he's soul left the body💀
The way he reacted to his own food was so funny and original
He dropped just how the beat did.
The feet flying up at the beginning killed me
THIS is what I call a perfect loop
I normally dont eat protein bars but this looks good
Bros food was so good he fell uncouncious
Bro dies for a second from an Protein Shock 😂💀
What
Bro that protein bar was so good my man Fr fainted💀
Edit: MOOOOOOM! IM FAMOUSSSSS!!
Edit 2:ty for the three subs I’m very grateful for that😊
the comment i was looking for LMAO
underrated comment
im starting to think that he got poisoned
Nah really?
@@barzah73for real ?
I tried it WOW! 🤩 nice job
BRO THE CUT WAS SO SMOOTH
How can u not like this guy💖🐸😃
Rare footage of him not doing handstand
when
if i had them in m fridge, im just gonna grab all of them
He just ate a piece from heaven
Definitely gonna try this someday!
I tried one of your banana and yogurt hacks and it was very good so I will try this one out too
Just imagine tempering the chocolate too 🤩
The dedication to the fall with his feet in the air 😂
The video :👍🏼
The song :🗿
What is the name of the song
What is the name
You can also sprinkle shredded coconut on top once the bar is finished for something even better!
This guy is the only one on internet that actually tells recipies that are easy to make😅
Man’s fell into the back rooms with that bite
can you show us how much protein and calories
I like that protein chocolate bars with oats wth vanilla
Cocount and water milk
Making me feel hungry for snacks and breakfast with nice a hot tea
This looks too good, like I would eat too much of this
i really love you're videos!
This channel is so motivational, you were the one that inspired me to start working out at home. I barely have any equipment only a few dumbells. And now i have a six pack. Thanks.
it also tastes good with chocolate chips in the actual bars
yo the sh*t is sooooooo good
Thanks man this was absolutely delicious 😋
I used the recipe if you divide it into 6 bars the nutritional facts per bar is
158 Calories
16g Carbs
7g Fats
10g Protein
peanut butta never gets old
Just cus of this video I got my whole music playlist thanks man.
These taste great. I used milk unstead of water though
"Peanut butta" killed me😭🙏
what
@@onelock82 read the "peanut butter" carefully and u will find it "peanut butta"
@@stektacular i saw the peanut butta i just don’t get how it’s funny
@@onelock82wrd
one of these is 217 cals if anyone is curious
Nice! I just made this exact recipe in a big bowl right before seeing this! Just was gonna eat from the bowl but wasn't sure how to figure out the portions so maybe it'll be easier in bars, thank you!
"peanut butta" had me in my grave bro😭
Ahahahaaaha😐
Finally no more yogurt😂
This man is the king of protein 😂
As somewhat of a baker, I would suggest tempering the chocolate so that it gets more crunchy and doesent stay as chewy.
why is this video so motivating to seize the day?
Oh this is his first recipe without greek yogurt😂😂🎉🎉🎉🎉❤❤
Every single one of his recipes have peanut butter
Allergies are so fun guys
😭😭😭😭
@@kpoopcorn Man up.
@@JacobTheSunPreacherCant take a joke? 💀💀
Turk
@@Enxaaaa woosh
One thing I would recommend is tempering the chocolate, to give it that snap
I’m fasting bro watching this is driving me crazy 😂
Why would CZcams send me this while fasting
BRO ME TOO
Same! I’m on a 20 - 4 fasting schedule and just finished a 27k bike ride! Why CZcams, why?!!??
What other people think his protein are:🥦🥬🥒🥲
His protein:🌰🗿🔥🥶🗣🍢
This man is making me the greatest idea for my diet
hes literally so pretty 😭
GUYS HE DIDNT USE GREEK YOGURT TODAY!!!
Lol
Gonna make these! How long do they last?
I would use dark chocolate because it’s healthier but other wise it’s a pretty good recipe
1 Cup of Oats
1/4 Cup of Peanut Butta
Drizzle of Honey
2 Scoops of Protein Powder
Pinch of Salt
1/4 Cup of Water
Mix and Then Spread evenly on non stick paper
1/4 Cup of Chocolate Chips+1/2 TBsp coconut oil Melted
Refrigerate Until Set
Enjoy :)
Its literally on the video bot
@@mqsca_ bro its so people can easily see the whole recipe instead of rewatching each time they miss an ingredient or portionsize
ya dumbass
@@mqsca_who care timmy
clooown@@barllllll
Thanks bro
This guys favorite part about working out:
1% actual work out
99% cooking 💀