The SECRET Health Benefits of the Lions Mane Mushroom! | GroCycle
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- čas přidán 27. 06. 2024
- The Lion’s Mane Mushroom is a hot topic right now - and rightly so. This tasty fungi packs a whole load of health benefits!!
Join us in this video, where we look at what this amazing mushroom can do for your body AND mind! From helping you focus and boosting your attention, to the ability to shrink cancerous tumours and reverse the effects of Alzheimers, Lion’s Mane really is a wonder of nature!
#lionsmane, #mushrooms, #lionsmanebenefits, #alzheimers, #cancer, #adhd, #tinctures #nootropics
Chapters:
00:15 - The hype around Lion’s Mane
01:52 - What makes Lion’s Mane so special
02:16 - How you can get the benefits of the Lion’s Mane mushroom!
06:58 - Benefit 1: Generates new nerve growth in the brain
09:34 - Benefit 2: Increase focus and mental clarity
11:39 - Benefit 3: Reducing inflammation and boosting the immune system
13:09 - Benefit 4: Protecting against cancer
14:19 - Benefit 5: Improving heart health
14:59 - Benefit 6: Alleviating anxiety and depression
At GroCycle, we grow mushrooms the Low Tech way, and it's a great way to grow mushrooms with minimal energy use. We've put together an hour long, FREE workshop that covers all aspects of Low Tech mushroom farming:
- • Free Workshop: Starter...
Want to join our online course & community made up of small scale mushroom growers from around the world?
- grocycle.com/go
Related videos from our channel:
- How To Grow Lion’s Mane Mushrooms:
• How To Grow Lions Mane...
- How To Make A Double Extract Medicinal Mushroom Tincture:
• How To Make A Double E...
Links to Referenced Articles:
Generative Nerve Growth in the Brain
onlinelibrary.wiley.com/doi/1...
Improving Focus and Mental Clarity
www.noordinarymoments.co/blog...
Reducing Inflammation
www.dl.begellhouse.com/journa...
thejournalofheadacheandpain.b...
Protecting Against Cancer
www.ncbi.nlm.nih.gov/pmc/arti...
draxe.com/nutrition/lions-man...
Improving Heart Health
www.ncbi.nlm.nih.gov/pmc/arti...
Alleviating Anxiety and Depression
www.mdpi.com/1422-0067/19/2/341
www.ncbi.nlm.nih.gov/pmc/arti...
Thanks everyone for watching - were happy to say that we've now launched our own brand of dual extractions... have a look at mycotonics.uk and let us know what you think!
Do you ship to the US?
I started my lions main journey just over 7 months ago for ADHD and in a short space off time my life has changed massively it's a brilliant fixture for my life
Were you able to find a brand that matches all of the suggestions in this video? If so, what brand?
Do you grow lions mane and eat them?! Studys say, that only the mycelium is containing erinacines. And that erinacines are responsible for the NGF. You probaply haven´t eaten only the mycelium over a time? Do you just eat the fruiting body? Have you had these effects from the intake of the fruting body?
Have you also tried capsules?
Will it hlp m, if i don´t haven´t inflammation?
@@ryandeskar1555 lionsmane from the brand "holistichealth"
How long it take to notice effects
@@KEZAMINEfor me 2 days
I like eating mushrooms but after finding out about lion's mane I wanted to start growing it for my family. This led me to Grocycle and hours later they release a video about lion's mane. I think it's a sign.
Good luck to you🍀..I started growing it 2 years ago. So healthy and so fun🌎☀️💙
@@missshroom5512 Thank you!
Just on my 2nd flush lovely looking mushrooms
@@missshroom5512 did you buy a ready to fruit substrate block or start it from a spawn?
The sign is leo
I started taking it for brain fog. After a few weeks it really does work. I started giving the dog version to my old dog that seems to be slipping. Also seems to be working.
Do you grow lions mane and eat them?! Studys say, that only the mycelium is containing erinacines. And that erinacines are responsible for the NGF. You probaply haven´t eaten only the mycelium over a time? Do you just eat the fruiting body? Have you had these effects from the intake of the fruting body? Have you also tried capsules?
Awesome information .I'm glad something is finally being done with mushrooms for dementia, anxiety,depression and other issues.its about time we accepted the medicinal effects of mushrooms
If u have anxiety i wouldn't take LM. It increases anxiety too much, to the point of panic attacks.
@@RaZziaN1what would u suggest
Amazing stuff, really well delivered 💪💯🎯❣️
Thank you for the thorough information. I especially appreciate how you shared your sources. I’ve just recently started taking it and I’m looking forward to reaping the benefits.
Very helpful and informative. Thanks for the important details of dosage and different supplement types etc..
Super clear as always, millons thanks for a beautiful summary of all the Lions goodies. Brilliant review !
I am cultivation and doing tinctures myself, following the dual extraction principles, and when it comes to the point of advising people how many drops or ml to consume....is there any cientific study out there I could have a look? why 1ml or max 2ml?
Keep it up with this amazing channel.
Loads of fungi love from patagonia, Argentina.
Love it. Exceptional video packed with useful information. Thank you
Thank you so much! This was so valuable to me I can't even measure it.❤
best presentation i've seen about lions mane so far, thank you. request: more info about reishi, please.
Thank you for this interesting update !!!
Bless you for this video. Very helpful.
Excellent, informative video!
Thanks, I learned a lot. Much love ❤
I think this mushroom does what you want it to do. Many people have different testaments on what it does for them. To me I've noticed it feels like the after effects of a psychedelic trip but without the psychedelic part of it. My workouts tend to be better and it feels like my nervous system is more responsive and I can get into the zone easier. Music feels better as well.
HIT UP
MACROPAUL6..`````
On Instagram
His the best online mushrooms I know...
Thanks so much for your well researched presentation, as a 73 year young male who is now very conscious of his health, I'm following a semi keto diet, (I'm not fanatical about weighing stuff and counting carbs, too much unnecessary time taken),which has benefited me greatly over the past year. This mushroom is so intriguing in terms of the health benefits it offers, that to me it is a no😅 brainer to include it in my daily diet to enable me to get the most out of my remaining years.
I am just starting to grow my first crop here in Thailand.
We all need to take charge of our health, it is not up to anyone else.
Thanks again and please keep up with your great work.
Same feeling
the first time I took it I noticed subtle visuals and patterns when looking around my dark room before drifting off to sleep as well as vivid dreams throughout the night.
I take it every day. I have notices my guitar playing is measurably faster, and fretting is easier (though I play lead), but I notice after working out an increase in pain, and significantly more pain even from say a minor cut.
Thank you for posting.
What a fabulous video and plethora of information!! Thank you 🙏🏼
Thank you! And thanks for watching :-)
Excellent video...
One of you best and informative videos - Thank you
Thanks so mush and glad you enjoyed it!!
For someone with progressive ms, this info it’s a gold mine to me. I been taking lions Mane for a few years, in capsule form. I didn’t know about the tincture. I think it has helped me somehow, but I still have the condition which is degenerating gradually. I will have to try the tincture now and I feel this will benefit me more.
Which capsules
Great news on your new venture I look forward to hearing more about your work
I get my psychedelic stuff from an online store where I got my own, his on Instagram and his handle below is...
Leonmycology....
Well to start of with this I absolutely loved this video I dont know how to get in touch! You explained everything to the T that's what I love 😊 I was looking for this for mental health and depression I caught this on time, Thank you thank you thank you. If you have a link or something I can get onto to order just what I need it would be great thank you very much!! ❤
Hey, and thanks for watching! Not sure where in the world you are, but if you're UK based, check out mycotonics.uk - it's our sister brand for medicinal mushroom dual extracts. Let us know what you think!
Would have been good to include some brands that match all the tips you provided (100% fruiting bodies, organic, perhaps a smaller producer, etc.)
As soon as I took it, i have no pain in inflammation. I am in shock, i also take moringa and reishi.
Thank you, for all the specific details i needed to know about taking and how to take Lions Mane. First day having Lions Mane tincture.
Glad it was helpful - let us k now how you get on!
Amazing video!!!
great video, thanks.
i just cooked some its so good
Just got my first extracts to drop under my tongue. If I were to experience the “bad” side effects would that mean I’m better off just not taking it anymore or is it still possible with a smaller dose? Thank you so much for this video? Learned a lot.
And I understand you can’t give medical advice per se but what would you do for yourself if this was the case ?
Is there any chance to have a link to the paper concerning the effect on children with ADHD? I didn't found anything in the Journal of Medicinal Food.
Thanks for help :)
Thank you for your statement against animal testing. It’s not only unethical, it’s bad science.
❤
woww, awesome, this is one of our products.
I couldn’t take the trippy all night dreams with lions mane
Any product recommendations in the US?
Freshcap mushrooms is the best to get supplements from... they've done the research and it's everything he talks about in the video that you want plus they have one that has6 super mushrooms in one
The best is from nature 😅😅😅
Neurogenesis, yes please.
Hi thank you so much for your video you are very informative. I would like to ask a question I have just being diagnosed with cervical cancer and am about to undogo a very large bout of chemo and radiation therapy. I’m only young and haven’t slept since been told as I’m so scared. I have been put onto an antidepressant as I now have panic attacks. Could I possibly take lions mane to reduce my anxiety further while being on laxlote I’m on 5mg a day. I’m also taking seramine which is a lavender capsule to try and calm myself.
Hi there, so sorry to hear that and we wish you all the best with the treatment! As we're not medical professionals, I'm afraid it would be wrong of us to guide you on how to take medicinal mushrooms in combination with prescribed medicines - I'd advise you to speak to your doctor or health care professional to guide you a bit more. But please watch this video here, it's enlightening and hope you find it useful! czcams.com/video/jhK4psXuSRM/video.html
Sending you all of our very best wishes...!!
Turkeytail mushrooms
I hope u had your surgery already. Hope u ok. I also have female issues n my legs hurt. I hope surgery is not needed. Take lion's mane for nerves n legs, just started n some depression due to pain
I take lions mane for my MS fatigue
Thanks immensely for sharing!! I can’t find lions mane in my country. What other mushrooms gives similar health benefits?
Hi there - that's a shame - where do you live?
Can u take lions mane whilst on venlafaxine antidepressant luv this shroom!
Do you recommend the products of the supplement brands you feature in your video?
do you know of a reputable place to buy the dual lions mane extract powder in bulk? something larger than whats offered on freshcap?
dr.garyshrooms
He's on
insta
Yes l been taking it about a week ago. I been suffering with depression and anxiety and lnsomina too. I've got the powder. Thanks for telling me that extracts or drops are better. I am starting feel a bit now. The lnsomina needs help. Is there a mushroom one can take for sleep. Thanks for the help.
Reishi
Can anyone take lions mane? If yes what is the correct dosage for it and how many times should we take it?
Could you please let me know when your fruiting blocks ( lions mane) are back in stock? Thanks
I get my psychedelic stuff from an online store where I got my own, his on Instagram and his handle below is...
Leonmycology...
The Walmart brand generic "mushroom complex" was pretty effective for me so the name brand stuff us monumentally better.
I want to grow it for myself so badly
Is the gum form ok you eat it or chew it
Thank you any idea how effect the eyes..? thank you
@Michealrichards98 thank you for y answer. I meant if it could strenghten the eye nerves so the eye side.
I'm so very conflicted about the only using fruiting body with the studies Paul Stamets has provided. According to him, and who am I to argue with him the highest concentration of compounds beneficial in cognitive health are in the fungal body not fruiting body. I , in my extracts use a fruiting body and add the fungal Mass which is grown out in a liquid culture. I do agree with disliking the idea of byproducts from grains (brown rice,etc)
Great video content, but that fast zoom in is extremely annoying
Well today is the day I officially started consuming lions mane. I can see it has many benefits but, I wonder how it will help with someone who suffered a TBI and multiple other severe injuries. I guess I’ll find out for myself going forward because medical professionals seem to keep wanting to give me negative feedback so, Mother Nature is really my last hope to help repair all the damage my body sustained from being assaulted with a 5682lbs vehicle. Not going to lie… I’m mentally paranoid that I’m trying to fight a losing battle.
I’ve been in 2 MVI in 16 months, I also have a TBI and my body hurts everyday. I just started Lions Mane today and Ashwagandha, I’m hoping for results that will bring me hope that I’ll get back to where I was before the MVI’s. I hope you have seen improvement.
Interesting video. However it may have been useful to get a better insight into how much better or worse eating the mushroom is compared to getting involved with extracts etc. regarding experience of claimed benefits. In the event that I try my hand at cultivating some, I really can't see myself bothering with either creating or buying extracts.
Growing the mushrooms to eat is definitely the easier process, but extraction will get you more of the health benefits. But - it's quite a fiddly process to extract the bioactive compounds, we use a dual extraction, so we use an alcohol extraction as well as a hot water extraction, and we'll be doing a video soon an DIY methods. It's a great way of adding value to mushrooms when done on a commercial scale, but there is investment required, and a lot of time too. We eat them as well for a) their health benefits and b) they taste amazing!
Thanks.
Do you have any recommendation for suppliers in Europe? In Switzerland? Thank you for your excellent information
Hi there! We don't know anyone personally who does, but we've just done a Google search (other search engines ARE available!!) and there are some grow kit suppliers around in Europe. Good luck and let us know how you get on!
NAVI ORGANICS in the UK
Do you have any recommendations for suppliers in Bangladesh?
@GroCycle would you suggest to consume only the fruiting body or only the mycellium?
Hi - we just use the fruiting body - the mycelium is good too, but hard to extract from the substrate in the way that we grow them, we would end up with a lot of wood grain in the process, so we keep to the fruiting bodies only (some extracts use mycelium on grain, but the grain part then "dilutes" the benefits) - thanks for watching!
I've heard so many wonderful things about ashwagandha & magic mushrooms but I can't easily get some, Is there any realiable source I can purchase from??
I'm so interested in the experience but am terrified of having a bad trip
I did two grams last time, it was a thrilling experience and I enjoyed it
I was having this constant and unbearable anxiety because of college stress. Not until I came across Alexender, a very intelligent mycologist, he saved my life honestly
where to search? Is it IG ??
This whole thing is pretty new to me, can I try 3grams?
WHICH % alcohol type to be dipped in? If equal ml of alcohol is added with room temp water, then lions mane buds added.
what is the best mushroom for cancer?? i heard turkey tail was good or is lions mane better???
Hello - research is indicating that Turkey Tail is the mushroom that helps cancer. It would be great to see more research done to prove this beyond doubt but in Japan, doctors have been using a drug called Krestin alongside other cancer treatments and is a clinically approved product - and it's a drug derived from Turkey Tail. Hope that helps!
Use soursop juice 100ml per day or you can get the leaf and use it to make tea. You can also add apricot kernel seeds to your diet eating. Take no more than 4 at a time. You can eat them every 4 hours. 3 spoons of pure coconut oil. Reishi mushroom. Turmeric in your smoothie. 1 tsp baking soda morning and evening. Ginger juice. Wheat grass juice. Do your own research.
I ordered a mushroom complex from FreahCaps. Are these considered high quality? And are they highly bioavailable?
Hi - we know the team over at FreshCap and they make a great product and serve Canada and the US. If you're in the UK, we've just launched our own range at www.mycotonics.uk
@@GroCycleTV Thank you.
Looking for a good brand of lion’s mane mushroom. Any recommendations?
Have you heard of charlesmyco_
He got shroom products. I do order from him.
Check him out...
On instagram.
I'm one of those people that have increased heart rate and anxiety 😩
There's a micro dose out there for you
You too do believe in natural healing :) you too please speak to your mind like you speak to your best friend as me too i learn to talk myself out a certain mood. music helps too ... and ohh no focus on social media isnt creative. Or perhaps ... Apostle Kathryn from f5 church where many miracles are no more miracles 💜 🔥💖 🙏 all the best to you.
Sorry to hear that! We're aware that it doesn't work for everyone, but from our experience, the positive effects are (luckily) much more common! Have you found anything else that works for you?
@@krisnovosedlik1334 if you're having side effects, it'd be wise to stop taking it.
can kids in the age 5 yrs - 6yrs take this?
Remember the episode of X-Files the old folks got new lease on life
Could you make your own hot water extract with the dry powder??
You can do to get some of the bioactive compounds out, but you'll need to use a dual (with alcohol) extraction to get all of the good stuff!!
So i have lions man powder could i soak the whole packet in alcohol for 6ish weeks strain it and bottle it and use it in that form?
Lion's Mane is a 5-AR inhibitor. I believe this is the reason some people have side effects. I never had side effects, but after learning this, I'll likely never take Lion's Mane again.
whats wrong with 5-AR inhibitors?
@@jessspin 5-AR inhibitors in rare and extreme cases can cause a syndrome that appears to damage the nervous system through our neurotransmitter pathways. It is rare, devastating, permanent, not well known, and poorly understood.
After reading your comment, I googled 5-AR and found that it has a lot of negative effects and an inhibitor would be positive. Am I reading it wrong? High 5-AR can affect your testosterone, lead to hair loss, erectile dysfunction, constipation, fatigue.
And when it comes to inhibitors, I believe a concern is drugs purposely created for this reason because they are much stronger than nature items that carry these benefits. It’s like taking a magnesium supplement that has some insane 5,000mg dosage, versus eating a natural food that’s high in magnesium. I definitely wouldn’t take a man made supplement of lion’s mane. What’s your thoughts?
I'm guessing it's related to dosage. The side effects could be from taking too much.
I get my psychedelic stuff from an online store where I got my own, his on Instagram and his handle below is...m
Cordyceps
if some can eat regular mushrooms without ant issues, does that mean the same with Lions Mane?
It's worth trying a small dose and increasing gradually. The vast majority of people are fine, but there we do know of some who have side effects, even though they can eat mushrooms fine... let us know how you get on!
Erinacin E makes me dysphoric. Is there any way to get rid of erinacin E?
Hello - it sounds like you are in the very small minority that can see adverse effects from Lion's Mane... we're not sure of a way to remove Erinacin E - that would be a highly scientific process and would make the extract prohibitively expensive - there are other medicinal mushrooms that have some great properties, and it's only really the Lion's Mane and close varieties that have this (Hericium erinaceous is it's name, so you see the link there!) - hope you find a mushroom that fits well with you soon!!
Some people have a horrendously bad reaction to lion''s mane with symptoms that take years to resolve. And some of the effects are permanent. Please do your research before taking lion's mane.
Next time I see Paul Stamets, I'll tell him he's doing it All wrong, with his silly mycelium!!
What brands do you suggest?
On
Instagram
@benjidelics online store is where I order my shrooms kits and spores from if you're looking to get some
Where can u buy it pure , please suggest
Hi - not sure where you're based, but if you're in the UK, check out our own extracts which we've now launched... mycotonics.uk
Realmushroom company uses hot water and is from fruiting . If anyone is looking for a organic supplier
More Han 15 years it was ok cause without additives in Mushrooms. And then it begun. If I ordered once next time I found it in. Had to change from one to other supplier till I stopped order this incredibly product.😕
Love and Gratitude Universe 4 more Clarity..
Grand Rising Cosmic Star's Realm Wide...
Growing everyday...
Massive Gratitude
Do anyone knows if it help with joint pain
Hi - it can help with joint pain if it's due to inflammation, but Reishi is best known for pain relief and reducing inflammation, so may be worth starting with that. A daily does of ginger, once built up over time, has worked for me on joint pain in my wrists and elbows
Hi im from the UK. Do you sell lions mane suppliments?
I reside in switzerland and is illgal over here, so I was fortunate to get a good store in united state for the past 8 months now, I order my shroom products from his store.
He's popularly known as charlesmyco_
On his instagram handle.
@@TheoVon243 thank you
Hello - we have now launched mycotonics.uk so we can now say, "yes"! Thanks for watching and getting in touch!
Jaja se remoja en agua Caliente unas 2 horas antes de usar
I have 5 year old ADHD girl. How much dosage can i give her? What about my mom's stroke?
We would say start with a 1-2 ml dose per day and see how you get on - it takes a while to build up in the system as with most supplements, but you can increase your dose beyond that if you feel that works for you... good luck!
That's based on our mix - other brands may differ - we use 340mg of dried Lion's Mane per ml of liquid extract.
Is this safe to give to dogs?
We haven't actually tried this ourselves, but have heard of lots of people trying this... several companies out there on a Google search that are selling dog supplements with Lions Mane! Not sure on what dosage for dogs vs. humans but interested to hear your experiences!
How to take mushroom
There are a few choices - you can simply eat them, or take a medicinal extract. We sell ours in the UK at MycoTonics.uk but there should be some available in liquid or powder extract all around the world... hope that helps!
My 2 years old child has a focal brain damage. can it be cured by taking this mashroom? Please give me your kind answer,,,
@Rona23562 How can I buy this product from Bangladesh?
Shrooms are a powerful psychedelic with a long history of recreational, medicinal, and spiritual use worldwide. Still, psychedelics can be unpredictable, and experts advise anyone interested in using them to start with a low dose and seek counseling from a medical professional or a Mycologist.
Take my advise very serious.
Mushroom microdosed properly will give healing to your baby, if followed up by a good specialist.
And is a child and anything which is been given to the child should be excellently examined to afford further damage.
I would suggest you get on with Dr. Charles, he will tell you the best of all to use or not to be used.
He is popularly known as charlesmyco_
Wants you lions mane you never go back
What about for autism?
Lions mane can also cause permanent dysfunction in some people. Every single side effect you can get from finasteride is possible with lions mane as well.
You know something that has the same effects... exercise.
It does...! Especially the feel good factor... they make a great combination!! 😃
Nothing beats needed nutrition.
Hi. How much alcohol is in your tincture?
Hi there - have a look at one of our older videos. We'll be doing new ones shortly, so check back soon or hit subscribe! czcams.com/video/MclboojL_Pc/video.html
T
It’s a stimulant that can interfere with sleep.
I get my psychedelic stuff from an online store where I got my own, his on Instagram and his handle below is...
Leonmycology...
Take in AM if it causes sleep issues 😊😊😊
I was depressed and that made me tired and sleepy. It really helped me. But I still get tired and sleepy at night
Is that a big medicinal mushroom in your hand or are you just pleased to see me? 😍
Definitely a mushroom!! But thanks for noticing ;-)
@@GroCycleTV 🤣👍🏼
Anybody see that when they advertise-- secret
Thus is yourubw scam
A CZcams scam
....secrete...scary.. u tu be scames
'SECRET POWERS'? Why say it has secret powers? Silly title. The rest of the video is useful!
They were secret until we made the video ;-) but glad you like the rest of it!
You want to stop animal studies but not human trials? 😂 🤡🤡🤡