I had very mild tremors since I was young. Over the past few years these tremors have become progressively severe, interfering with daily functionality. I was a very competent amateur guitarist. The tremors ruined my playing and I resigned myself to never picking up a guitar again. My therapist advised me persist with guitar playing as it would improve my tremors (finger muscle power). Then I discovered your amazing video. I have combined my guitar playing with your invaluable exercise programme and am beginning to feel the difference. Thank you and bless you for the work you do. Subscribed.
@@SKILLSANDWELLNESS Thanks for acknowledging my post. Unfortunately, I do not have videos of my guitar playing. Hopefully, as I improve and gain more confidence, I shall make one or two and send them to you. Cheers, good man!
I have hand tremors because of my medications (dominant hand )… I get embarrassed because of my writing/printing ….these are great exercises.,..I’m going to do it for a week and see the difference….I know it will get better!
I don’t have Parkinson’s but I do have shaky hands and I think these exercises will help me I’m 71 years old. I’d like to do my own acrylic nails, but I have a lot of trouble because I shake so much so thank you.
Hi I do not so far have Parkinson’s yet and I never will, but you never know in life. I decided to do these exercises I will continue to do them as they have great strengthening exercises for the hands that I have seen on CZcams. So far these are the best so easy to understand. I’ll be looking forward to more exercises that you were teaching thanks again I will pass this on to my friends Tricia in Hawaii
Maayo buntag! Sslamat ani na ecercise my husband had tremor side effect of the Depakote medicine. just started yoday the exercise hopefullt it will help. Thanks and God bless
Thank you very much nathan. Am from India. I accidentally came upon your videos. Now you are my sole guide. Leg exercises hand and everyother one has been a blessing for a couch potato like me🙏
I really like these exercises, thank you. I work with older people in care homes in Scotland and I am always looking for new ideas of movements that will support the wellbeing of the body. Great exercises!
You are amazing brother! Thank you so much for this, the way you explain, how calmed and patient you approach your explanations are just great, helped me a lot with pain on my wrist for playing guitar!
I have Charcot-Marie-Tooth (type CMT2CC) and am losing function of my right hand which interferes with doing ASL. these exercises should help keep the function I have. Thanks!
Ok, so I was experiencing hand tremors that really affected writing and I started doing these exercises about a 3 months ago. These exercises are very effective. I do them before I get out of the bed every morning and those tremors are under control all day. No problem. I was sharing these exercises with a friend and he asked me how the exercises work and I realized that I had no idea. Can you explain in layman's terms how these hand exercises are dealing with the tremors? What's going on? Thanks for your videos. Very helpful.
I have been suffering from Parkinson for the last 19 yrs have got additional problems of spinal stenosis L4,L5 ,S1 Could pls suggest some exercises balancing parkinson and low back pain with numbness in legs Thanks
@@SKILLSANDWELLNESS Thank you so much. My brother has Parkinsons. I'm trying to help him. On top of that, I have another brother that became a victim of this horrible disease as well. Thank you and please pray for my brothers to have some type of healing and peace of mind. Thanks again and God Bless You.
Hey! Pediatric occupational therapist here! I am working with a child who suffered a TBI and now has an intention tremor. Do you think these exercises might be helpful for them? Also, do you have a link for articles stating the evidence behind these exercises? Thank you kindly.
sayanga oi kron lng ko kakita ani nga mga videos almost 7 yrs nko nastroke wa jus nko ni na apply until now maglisod nkog sulat ug kaon sa akong right hand. Btw,,, thanks aning imong videos sir it helps me a lot.
Thank u sir tomorrow i am get an opportunity to take care Parkinson patient in mysore india nearer to my house if they call me i will try all ur excersizes. very helpful thanks for everything God bless you 🙏🇮🇳
I had very mild tremors since I was young. Over the past few years these tremors have become progressively severe, interfering with daily functionality. I was a very competent amateur guitarist. The tremors ruined my playing and I resigned myself to never picking up a guitar again. My therapist advised me persist with guitar playing as it would improve my tremors (finger muscle power). Then I discovered your amazing video. I have combined my guitar playing with your invaluable exercise programme and am beginning to feel the difference. Thank you and bless you for the work you do. Subscribed.
That is soooo awesome to here. Do you have videos of your guitar playing?
@@SKILLSANDWELLNESS
Thanks for acknowledging my post. Unfortunately, I do not have videos of my guitar playing. Hopefully, as I improve and gain more confidence, I shall make one or two and send them to you. Cheers, good man!
.
0000000000000000⁰}⁰🔥🔥💗
Have you looked into focal dystonia?
I have hand tremors because of my medications (dominant hand )… I get embarrassed because of my writing/printing ….these are great exercises.,..I’m going to do it for a week and see the difference….I know it will get better!
Thank you
Thank you very much
Gd
Merle a.Lumbao
What happened after one week??
What a great teacher and video AND exercises! Exactly what I need! Much better after the first session. Thank you!
So glad! that is exactly our goal, to help more people through videos
tiffany hazel kwamwei
I have been suffering from fingers shaking from a decade . I will try to do that for recovery . Thanks a lot .
I hope it helps you. Try doing it everytime you need to do something that requires fine motor coordination
Iam 66yrs old icant speak due to Parkinson disease .what excircise should I take to reverse this
I don’t have Parkinson’s but I do have shaky hands and I think these exercises will help me I’m 71 years old. I’d like to do my own acrylic nails, but I have a lot of trouble because I shake so much so thank you.
Awesome. Update us when you get your nails done. Wooop wooop
Thank you I have been having tremors of my hands called essential tremors these exercise really do help thanks once again
You are very welcome
@@SKILLSANDWELLNESS m9wa
werèare😊 you located@@SKILLSANDWELLNESS
I start my day with this exercises, to control Parkinson’s tremors, Thank You
Thats awesome. Keep fighting. Thats all we can do until there is a cure
Just got diagnosed and found the exercises VERY helpful. You are a saving grace. :-)
Awww. You are very welcome. 🙏🏼🙏🏼🙏🏼
Rosaalina Alandy
Dear Sir just diagnosed, found your channel, doing this daily, how and why do these work…
ThankU, you have a nice demeanor, you make it fun.
Bless you. These exercises really work. Talked to my doctor last year and gave me pills for essential tremors. What a waste of healthcare.
You are welcome. ❤️❤️❤️
I wrote my name before and after the excercises and It reallly made a difference. Thank you for the video
You are welcome. ❤️❤️❤️
Thanks for sharing it helps a lot
Hi I do not so far have Parkinson’s yet and I never will, but you never know in life. I decided to do these exercises I will continue to do them as they have great strengthening exercises for the hands that I have seen on CZcams. So far these are the best so easy to understand. I’ll be looking forward to more exercises that you were teaching thanks again I will pass this on to my friends Tricia in Hawaii
Abeautiful benifial vidio shown very well very simple exercises . I feel easy though my bones r lazy . Thanku sir waiting for many .more
Maayo buntag! Sslamat ani na ecercise my husband had tremor side effect of the Depakote medicine. just started yoday the exercise hopefullt it will help. Thanks and God bless
Very good exercises
You are verywelcome
@@SKILLSANDWELLNESS
صديقي.انا متابع .جدا لفديوهاتك.ارجو مساعدتي بكيفية فتح اصابع يدي اليسرى
انا مصاب منذ اكثر من سنة بجلطة دماعية
Thank you very much nathan. Am from India. I accidentally came upon your videos. Now you are my sole guide. Leg exercises hand and everyother one has been a blessing for a couch potato like me🙏
You are welcome
Sir. Your excise very very usefull making confidence building measures to parkinsons persons .Thankful to yo
You are very welcome. 🙏🏼🙏🏼🙏🏼
Thank you very much Sir 🙏🏼🙏🏼😊 Excellent demonstration, explanation and Knowledge of exercises. 👍🏼👍🏼✨💕🥰
I really like these exercises, thank you. I work with older people in care homes in Scotland and I am always looking for new ideas of movements that will support the wellbeing of the body. Great exercises!
Bless you for taking care of the elderly. We need more people like you.
These work
Thank you
Thank you very much for this exercise. I really helps me
Glad to be of help. 🙏🏼
I have hand tremors and started doing these exercise. I believe there would be improvement. Thank you
Great exercises and works excellent 👍 thx so much for this information and assistance 😇
Thank you
Thank you for your Parkingson exercise lessons !
You are very welcome. Keep up with the good work. ❤️
Thanks for this wonderful video class. I have been doing it every day and it really helps. You are the best!!
I'm so happy I find out your channel
Im happy to help
Like 😊exercises
Thamks po. God bless😊
My uncle suffer this problem, thank you so much sir for your help 🙏 please upload many videos in this topic
Improvement is real man thanks
You are very welcome. Glad it helps. 🙏🏼🙏🏼🙏🏼
I have hand tremors, and I believe this exercises will work for me too, thanks for the video 👍
Thank you so much for sharing the exercises
kini jud akong balik balikon ug exercise bah lisoran ko sa tip to tip jud
OMG,my handwriting was better, thankU so much!
You are welcome. That made me smile
Seems to be very useful exercise for hand tremor. Thank you healer. God bless.
great what a change on the frist time. thank you so much. i could cry !
Did ur tremors reduced after this exercise?
You are amazing brother! Thank you so much for this, the way you explain, how calmed and patient you approach your explanations are just great, helped me a lot with pain on my wrist for playing guitar!
Very good n helpful presentation- Thank you
Thank you too
Thank you very much for sharing this exercise 😊
, very useful to parkinson s patients
Your exercises are very helpful to me and they are easy to follow. Thank you . God bless you.
I can’t believe it!….it’s actually helping!….thanks!
⁹9⁹⁹
I have Charcot-Marie-Tooth (type CMT2CC) and am losing function of my right hand which interferes with doing ASL. these exercises should help keep the function I have. Thanks!
I hopenit does help. 🙏🏼🙏🏼🙏🏼
Ok, so I was experiencing hand tremors that really affected writing and I started doing these exercises about a 3 months ago. These exercises are very effective. I do them before I get out of the bed every morning and those tremors are under control all day. No problem. I was sharing these exercises with a friend and he asked me how the exercises work and I realized that I had no idea. Can you explain in layman's terms how these hand exercises are dealing with the tremors? What's going on? Thanks for your videos. Very helpful.
It is reeducamting the nervous system the normal Modulation of movements. Thank you for the feedback and sharing
thanks for your kind and helpful advice
You are very welcome. We, therapists, are lucky to have the ability to help give our patients their lives back. Keep staying positive and motivated
You are wonderful, thank you 🙏
Thanx a lot for helping
Bravo bravo excellent! Je rajoute vos exercices à PD warrior et Lsvt big ! Et cela va encore mieux 🙏🏽🙏🏽
THANK YOU SIR, THIS VIDEO IS REALLY HELPFULL AND AWESOME
EXCELLENT EXERCISE GOD BLESS 🙌 🙏 👏 👍 😀 👌 🙌 🙏 👏
You are welcome. I pray for your recovery. 🙏🏼🙏🏼🙏🏼
Z
!,
Good. Th
ank u.
Maraming Salamat. Thank you so much. Your videos are so helpful !
This exercies is really good 🙏🙏
Happy to be able to help. Try to video yourself before and after the exercises. You will see the improvement bettee. :-) 🙏🏼🙏🏼🙏🏼🙏🏼
thank you . im doing it everyday.
Thanks bro.... you have explained in a calm and encouraging manner. I logged into my account to subscribe and thumbs up your video... God bless
From Morocco thanks a lot for this helpful exercise.
All the way from morocco? Wohoooo
Thank you so much 👍👍👍👍👍👍👍👍👍🙏🙏🙏🙏🙏🙏🙏❤️
Bisaya d.i ka sir thank you sa video hand exercise
Yes sir. Bisaya kaau. Walay sapayan
Thanku so much for this video very worthy n useful for my mother she is facing Parkinson
That is my goal. To have therapy more accessible through video. ❤️
Thank you fot this big help
You are sooo welcome
Excellent exercises!
Sana nakatulong po
thank you for this video🤗
Thanks you! i always do your lessons every days!
Thank you for best exercise ✌️
Thanks
These hand exercises have helped me.
Happy to hear that. 🙏🏼🙏🏼🙏🏼
This is great Ty for sharing
I have been suffering from Parkinson for the last 19 yrs have got additional problems of spinal stenosis L4,L5 ,S1
Could pls suggest some exercises balancing parkinson and low back pain with numbness in legs
Thanks
Thanks for your help. My left still shaking a lot Can you recommend something? I trust you also with other exercises
0
0pp
Rosaalina Alandy
@@aromvootiprux5491 v
Thanks a lot for your fine video to help all of us
You are very welcome. 🙏🏼
My tremors are improving. Kindly let me know how to reduce rigidity in limbs.
Your videos are very helpful.
Thank you. I will make a plan for that. 🤙🏽🤙🏽🤙🏽
@@SKILLSANDWELLNESS Did you ever make a plan to help overcome or ease the regidty of the limbs? Thank you.
Yes i did. It is in the play list. :-)
@@SKILLSANDWELLNESS Thank you so much. My brother has Parkinsons. I'm trying to help him. On top of that, I have another brother that became a victim of this horrible disease as well. Thank you and please pray for my brothers to have some type of healing and peace of mind. Thanks again and
God Bless You.
Sir - It's very useful - Thanks 🙏
Hi Nathan,
Thank you for sharing.
Good day & stay safe.
You are welcome. ❤️❤️❤️
Hey! Pediatric occupational therapist here! I am working with a child who suffered a TBI and now has an intention tremor. Do you think these exercises might be helpful for them? Also, do you have a link for articles stating the evidence behind these exercises? Thank you kindly.
Nathan thank you so
much for sharing this in u tube it help my husband to do his exercise for his parkinson
You are welcome. ❤️🙏🏼🤙🏽
Lots of thanks Sir
Amazing! Thank you 😊
Thanks you very much for all your help 🙏🏽 😊 😀 👍
You are very welcome
Thank you. My name is Javier. From Costa Rica.
sayanga oi kron lng ko kakita ani nga mga videos almost 7 yrs nko nastroke wa jus nko ni na apply until now maglisod nkog sulat ug kaon sa akong right hand. Btw,,, thanks aning imong videos sir it helps me a lot.
Practice long kid everyday. To practice writing, start with loops. Like the old telephone cord.
yes po ill do it tomorrow... thanks po
It,s helpful exercises for freeness of hands
Im glad is it helping you
Great hand exercises!
NICE!
Thank you
Thank you!
You are welcome
Very nice exercises God bless you beta
Sir I would appreciate if you could these present these exercises in booklet form or chart so that they can be followed in order.Thanks
Thank you . I will try to do this consistently.
0m
Best exercise Thank you.
Awww. You are welcome. Update us with what you can do after doing the exercises
Thanks
Thank u sir tomorrow i am get an opportunity to take care Parkinson patient in mysore india nearer to my house if they call me i will try all ur excersizes. very helpful thanks for everything
God bless you 🙏🇮🇳
Awesom. Try to teach thisand instruct the patient twice a day, 4x a week. Minimum to no rest breaks for continuity of leqrned movements
Thank you
Thnks so... much...
Try doing this specially before eating, drinking water or writing
Simple and easy
Thank you for sharing
Thank you so much
You are welcome. 🙏🏼🙏🏼🙏🏼
Sir you are down to earth
Thanks for the video,salamat.
You are soo welcome. ❤️❤️❤️
Thank you so much very informative vedio.. 💕💕💕I'm new subscriber from Kuwait God bless you
Great job. just find it today.
Very helpfull.Thanks and best wishes
.
Very nice video I also want to improve my handwriting
Noted. 🙏🏼🙏🏼🙏🏼
Thank you! I struggle with some of the movements because of rigidity or bradykinesia. Will that get better with time and practice?
Thank you very much for sharing these exercise ...
You are welcome. ❤️❤️❤️
Hi brother thanks for your nice videos I am suffering from parking since six years
Sir aapka Parkinson thik ho gaya kya complete please reply😭😭😭😭 I'm parkinson suffering from last 8 years and my education is lost please I'm a student
Very good excetcise
Thanks so much.
You are very welcome. Glad to help. 🙏🏼🙏🏼🙏🏼
Excellent thanks
Very informatic
Thank you. It did help.