5 Things About Acne Nobody Will Tell You
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- čas přidán 1. 06. 2024
- 5 things about acne that nobody will tell you, that I learned from years of experience. From acne scars and how long they last, to our microbiome of skin and skincare products, to understanding "is acne related to diet" or genetics, at all, this video shares 5 things that nobody really talks about, that I wish we did. bit.ly/1zxtZ0Q Subscribe & Hit the Bell Icon (and smash the like button!) for new videos on acne, beauty, vegan food, skin care, self-love, healthy living, and inspiration! (It's free and helps me know what kinds of videos you want more of!) 🔴 bit.ly/1zxtZ0Q Join our Inspirational Beauty Community with the Hashtag #BeYOUTiful
5 things about acne that nobody will tell you, that I learned from years of experience. From acne scars and how long they last, to our microbiome of skin and skincare products, to understanding "is acne related to diet" or genetics, at all, this video shares 5 things that nobody really talks about, that I wish we did.
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No one prepared me for adult acne. I had a lot of issues growing up and especially in my teenage years and I always used to tell myself "at least you got good skin genes." At age 19, I started noticing my pores on my nose were getting bigger and bigger, my skin redder, small breakouts every other month (which was a lot for me, I had flawless skin before) and now nearing the end of my 22nd year, I have cystic acne, I have active breakouts at all times (havent had a break between them in 2 months) currently I have a cyst the size of a gumball on my chin, the skin on my nose and forehead is bumpy and flaky no matter what i do, and i have constant breakouts all across my jaw.
I totally feel you!! I just hit 35 years and BOOMMM, breakouts. I have never had any skin issues before. I really think it's hormone related. I have spent so much on vitamins, dermatologist etc etc. Managing stress is the key factor. Do not give up , I am still hopeful
Acne on your jawline usually means you have a hormonal imbalance. Maybe talk to your doctor about switching birth control. My jaw acne cleared for the most part when I stopped using foundation. The acne on my cheekbones are from eating sugar, sometimes I treat myself to candy.
What helped my flakey skin was only washing it ones a day with just water, so that it's not so harsh.
You described my life....now at age 34 i have finally started to be able to control it......somewhat. I noticed dairy was a big player in my cystic acne.
@@IsaRaelene i'm not on bc and i very rarely wear foundation ever since my acne has gotten this bad. I wear it like once a week when i go to work (cause rn im only scheduled one day a week >_>)
Kaytlin Waggoner celery juice has really helped me I have almost the same story - check out medical medium
Thank me later
1. Coverage (makeup-don’t wear it)
2.skin bacteria ( don’t strip your skin, chemicals are harsh)
3. Side effects ( all acne medications have side effects)
4. Diet and skin ( no dairy, what you eat effects your skin. More fast food =more oily skin=more acne)
5.scars left over ( harder to treat then acne :(
I said to thank me later, it’s later.
Anna Smith well thanks
Thank U ♡
Ty!
TY
Thanks!
Acne prone people stand together
Nobody tells you that once you start putting foundation over acne you’ll never stop! You become accustomed to the look of the skin you “could” have and start to feel inadequate without it. Makeup can be an instant confidence booster but if you’re not careful it can turn into a mask you never quite feel comfortable without.
Bri Terry I can so relate to this.
I used to have a huge acne problem a couple of months ago. I was able to treat it though. Here's how I did it: AcneDone.com
Bri Terry TRUE AF
SO TRUE
THIS is why no matter how bad my face gets (pregnancy hormones at the moment) I refuse to cover it up with ANYTHING.. as difficult as it can be sometimes.
People don’t know how stressful it is to have acne,or they think you don’t wash your face properly 😬
So true.
So true and so very frustrating.
the most hateful thing that a person told me that i am dirty or i do not take care of my face properly because i have acne and she did not understand the struggle i am suffering every second by it.
say it louder for those in the back
One of my friend she was so strict with her diet and she used to avoid oily and spicy food. And me, I LOVE oily and spicy food so I used to say I would never give it up. But now *sigh* gone are my clear healthy skin ... I want to apologise I was so ignorant and acted pompous.😞
To be honest no one talks about how even though your skin is clearing up you can still see your hyperpigmentation and it makes you so insecure of your face. Specially when around others that have no acne. You become so aware of yours. Like on a regular day you think you’re fine and then you hang out with Someone that has pretty good skin. And everything just goes kaput for you? Does that ever happen to any of you?
Maria Castellon it happens to me every day!!
Happens to the best of us.
All the freaking time and it makes you feel so insecure
Uhhh yes! So relatable
Right..seeing other women around me that have phenomenal skin and I'm over here struggling with cystic acne all over my jaw line..while they eat greasy burgers! haha
No one prepared me for the obsession that would take over my brain and every thought once I developed chronic acne.
People don’t usually discuss the extreme mental toll acne takes on a person, leading them to obsessive thoughts and actions, anxiety, and depression
Hang in there margaret, unfortunately i can totally relate but knowing there are other people out there like me doesn't make me feel quite as terrible
Totally. My whole life.
Wow. Yes.
Everytime I have a period when my acne calms down just to break out again :)) I get obsessive figuring out why. I haven't slept before 2am from the anxiety. Not to mention taking pictures is a nightmare
This! This comment right here!
No one explains that you might not "grow out of it". I've had acne since 6th grade, and I kept telling myself that eventually my skin would clear and I would pass that stage of my life. 14 years later I still haven't "grown out of it", it's just changed to different kinds of acne.
Adult acne is so much harder than teenage acne, and it's very isolating.
Sarah Margaret I can totally understand yah! adult acne is much worser that teenage acne... I thought that becoming adult would better out my skin!
Sarah Margaret I’m sorry but I have to disagree. It can always be cleared. However, for some people it can take years to clear it. Acne HAS to have a cause, therefore once you find the cause you can fix it.
If you haven’t cleared it then you haven’t tried everything. Acne can be caused due to hormones, stress, sleep, diet, your liver, digestive system, environment, a hidden food intolerance, etc. There are so many things that can cause it.
I recommend seeing a naturopath because they work to find the cause of your acne instead of trying to cure the symptoms of acne with harsh medicines or creams etc.
Having acne sucks. And it’s even harder when almost everyone around you has beautiful clear skin while eating unhealthy and not really washing their faces. I have tried soo many things for acne, drugstore, high end products and nothing has worked so far. Waking up everyday and looking into the mirror, seeing my acne and how it hurts when I’m trying to cover it up.. sometimes it’s not even the acne, it’s the scars that take months to heal.. I just hope to get rid of my acne in 2019, that’s my goal
I had acne from my early teens to my late twenties. Like you, I tried it all and spent a lot of money. In the end it was when I started using coconut oil as a cleanser that my acne cleared up. This sounds bad because we tend to think that oil is the problem so adding oil would seem to make the problem worse but it fixed mine. I massage organic Extra Virgin Coconut Oil into my skin then wipe it off with tissues. I do this twice in a row - once to remove make-up/concealer and then to remove anything else. I do this before I have a shower every night so any residue is removed when I dry my face with a towel. I also use a scrub 1-2 times per week. In the morning, I don't wash my face, I just rinse it with water and dry - again, something I thought would make it worse but it didn't. I made no other changes to my diet or lifestyle and my acne cleared up. The only other product I use on my skin is a tinted sunscreen - no moisturisers, toners, serums etc. Every time I try to use a conventional cleanser my skin breaks out again so I stick with coconut oil. I'm now 36 and people tell me I look much younger. Wish I knew about it when I was 14! This worked for me and although I understand everyone is different so it might not be a blanket solution, I hope it helps. Google coconut oil for skin and you'll learn more. It didn't cost nearly as much as the high end products.
So do I, acne sucks
R G83 oh thank you, I will for sure try it out!
and how to remove the acne scars? I have acne scars more than 3 years :(
Annisa Fakhirah trying to figure that out too :/
No one ever prepared me for the horror of FINALLY getting rid of your acne and after a few months or so it all coming back again. Suddenly all the confidence I have gained from having clear skin drains and I'm back where I started. Even though the acne that comes back is minor compared to the horrible, cystic acne I used to have, I am are reminded of the mindset and horror of the bad acne I suffered with. Pretty much I was never warned that even once my acne was gone, its an extremely difficult road to mental health recovery.
Sarah Leptinsky i relate to this so much.
Me, too. :(
Yes :(
This treatment works *AcneCureOnline. Com* go to the website and watch the video. I have been using the information for a few weeks now. My acne is completely gone now.?
Mental recovery.I feel broken down. Can we start a support group you guys. I feel like we all can relate so much😛😜
Things that have helped me.
1. Cut out meat and dairy.
2. Use a cream cleanser - no gel cleansers they are too stripping
3. Simplify - don't put on anything and everything.
4. Introduce a retinol into your nightly routine - Paula's Choice 1% has changed my skin!
5. Sheet masks work - my favourites are from Innisfree and help when my skin is breaking out.
6. Moisturise - even if your skin is oily, moisturise. I use the korean method of moisturising my pimple away, not drying them out.
7. Use vitamin C for dark spots - Paula's Choice Vitamin C spot treatment is the ONLY thing that has faded my acne scars.
8. Sunscreen is non negotiable - if you leave the house, put it on
9. Use cold or tepid water to wash your face, never ever use hot water.
10. Treat your skin like you would treat a babies skin. That means no picking, no prodding, no harsh chemicals, no squeezing, no rough abrasives. None of it. Trust me as someone who used to pick and stare at their skin constantly in the mirror and put 1789 things on one pimple to get rid of it, none of it works. You freak your skin out doing that.
11. Change pillow cases every few days
12. Stick to a set of products and give it a few months before you switch. As I've mentioned before, I really like PC's range, they are affordable, gentle and they work (not a rep)
13. Take a fish oil or if you are veg/vegan take a DHA. Works wonders for your skin.
Hope this helps some one x
what sunscreen did u use? I struggle for years to find sunscreen... I've tried Neutrogena ultra sheer, Aveeno, Avene cleanance gel, biore UV, skinaqua, the face shop, missha....do u have any recommendation? It feels like after applying the false sunscreen, my chin especially pop up the zit and voila, painful acne!
Thank you!! I’ve been dealing with weird acne yet super dry skin for a couple years, im37 and I can’t keep my hands off it😩.. I know better. I’ve heard of PC but wasn’t sure if it worked. Thanks for the I fo
@@fauziahsandrapertiwi4692 Hello dear!Did you try 'Frezyderm' with high S.P.F.❓❕Not yet❔❕There's an entire series in Frezyderm of special🌞 ☀👒🕶sunscreen products(+not just that) dedicated to acre-prone fece or body skin❕Good luck &take care of yourself👍 ❕Regards and wishes for real happiness in your lifetime💚🤗❗
A lot 😣
Fauziah Sandra Pertiwi I use Cera ve moisturizer AM which has spf 30 and I have very sensitive skin
No one talks about how everyday, you feel like you can’t wear a certain hairstyle in which your hair is pulled back from your face because you’re afraid that your acne will be visible to everyone even if you are wearing makeup trying to cover it. And instead, you prefer to have your hair down everyday with it covering your face wishing you can just disappear.
stacy salgado omg yes
Yass 😭😭😭😭😭😭😭😭😭😭
Ikr 😭
stacy salgado so true! I used to love wearing pony tails and hair buns but I started suffering from acne almost 6months ago and now I always keep my hair down, even my dad noticed that and was surprised to see me like this
The oil in your hair that is rubbing against your face may cause acne breakouts. @stacy salgado
@Judith Bernal
@everyone else
I think the biggest problem with acne is that people don't see that as an illness, there is this thinking that if you have acne you are somehow doing it to yourself. Wear too much make up, drink too much juice, whats wrong with your face bla bla bla. That really hurts and makes acne 10 times worse. Those people would never say "you're doing that to yourself" to a person who suffers from cancer, diabetes, pneumonia.. But yeah acne is your own fault and how dare you look like that. I am really tired of living with acne, unfortunately in my case stress makes it a milion time worse and my life is shit so I got a ton of stress and a ton of acne [*]
I pick at my skin for a good hour each day. Everybody says its my fault but if only somebody told me that its a legit mental illness linked to ocd. You know maybe i would be so hard on mysrlf :) i can totally relate
This! I suffer so much because people treat me like my acne is my fault. I've tried all kinds of topicals, different medication (antibiotics, prebiotics, birth control, ...). I don't wear makeup, I'm very serious about my skin care routine and I follow a strict vegan, low-fat and anti-inflammatory diet. I change pillow cases, sheets, towels, scarfs, ... any kind of fabric that comes even close to my face every other day. I've had my blood tested for vitamin deficiencies and thyroid malfunction. I've been to so many doctors (GPs, dermatologists, gynecologists, naturopathic and holistic doctors,...) and estheticians that I lost count. I've spent so much time and money on this skin condition... Literally my whole life has been turned upside down by this disease. Yet, I'm still breaking out. I'm still being shamed for the way I look. It's not my fault. I'm sick for crying out loud!
@@h.e.9104 Look into the blood type diet. I've been doing it for about 2 months along with diligent use of AHAs ( Planet Eden Gly-Lactic Lotion is awesome) and the only other time my skin has been this clear was on accutane. The diet has actually STOPPED my hormomal jawline acne... I got only one little pimple during my cycle this time... barely noticeable... amazing. And then the AHAs help keep the pores clear.
@@h.e.9104 By the way, I completely understand the struggle. I went through the same thing. I didn't understand why certain things seemed to break me out, like oats for example, but not other similar things. The blood type diet cleared everything up. No other diet zeroes in on EVERY food that agrees with you, it's not as simple as just eating vegetables or not eating dairy. For example, wheat/gluten turned out to be detrimental for my blood type and after cutting it and a few other things out, WOW. Others may react to these foods that don't mesh with their blood type by gaining weight, headaches, fatigue, asthma, etc, but unfortunately we have the joy of getting the reaction through our skin.
I will definitely do a research on the blood type diet, thanks guys
My acne was so bad that i wouldnt wanna be in selfies or pictures, I cry myself to sleep and I also tried to isolate myself. I went under medications did a lot of dermal procedures and tons and tons of skincare and make up. Gladly my prayers were answered. None of the medications ever helped but when i started using apple cider vinegar that was when magic happened, i used it as my toner for a year now and it helped my skin big time i got rid of all the cystic acne and hyperpigmentatios, i still get pimple here and there but very rarely. I added aztec clay in my routine and my skin is so much better. I just hope i can help someone out there, this might work for you too
hong the tuan how to use apple cider vinegar on skin?
@@komalkhan4404 Use as a toner. I would dilute it with green tea and spray lightly on to skin. If you would prefer to buy an apple cider toner, I have used this one and like it quite a bit: store.swbasicsofbk.com/products/toner
@@natalievandongen8381 in what ratio?
I tried using apple cider vinegar on my face but it only hurt my skin and my acne go worse, so I'm not recommending it as I fear it's too much of a coin flip whether or not it ends great or terribly wrong
I recommend starting ACV at a 2:1 ratio of water to ACV or even possibly 3:1. After awhile you can go 1:1 but this can be harsh. I would never recommend applying undiluted.
No one talks about how FASTING clears your skin! It helped me a ton
Really? I know this comment is old but what kind of fasting patterns did you follow?
"Scars are even hard to treat than acne" damn that phrase hit me so hard, i swear and i promise to you and myself that i would stop picking my spots.
I have acne since I was10 years old. Now I'm 21 and I can't remember myself without acne. I was told that it was a teenager problem and it would go away, but it had became worse throughout the years. Now I do not have anymore those cystic painful acne so frequently, but I stil have to deal with pimples, blackheads, scars e pigmentation. I am just tired of acne and how it afects my self esteem. It seems like no matter what I do it doesn't go away, even as a vegan and taking a skincare routine.
try accutane, pigment serum and blacksoap
Same here 😭😭😭
Since childhood to adulthood, acne/pimples are still with me...
It's killing me slowly
Those are hormonal pimples for sure which pop up around the cycle schedule. I have the same problem and now i have got used to it.
Do a turmeric mask everyday, then less each time you notice it clearing.
Wordsandwhiskey I have had Harmon’s pimples since I was 10 and I’m 12 now and I still have pimples I went to 2 dermatologists and still nothing
I hate to say it, but constipation made me breakout. High fiber, water, excersizing, gel cleansers, and gel Retin-A made my skin clear up. Oh definitely not eating dairy products from cows made a hug difference for me 👍🏼
No one talks about how it impacts intimate relationships. No one talks about how you try to wake up earlier than the person you hooked up with last night just to put on a fresh layer of makeup before they wake up while at the same time beating yourself up for not taking the time to take off the makeup while hooking up because it's better for them to see you with caked up makeup than none.
Me, myself & I excuse me but who are you to judge ? Every one does whatever they want. Its not even about if you know the person you hooked up with or not... it’s about being trapped in this process of hiding acne put you in
Me, myself & I hahaha the initial comment is not even mine... so YOU should paye attention.... LOL. thanks. Îm just defending someone else’s opinion that you and your narrow mindedness rushed to rise up against while the real issue that was actually stressed there was « confidence » and nothing else.
Ridiculous... oh and btw do you really need the approval of a « thumb up » to make you think you’re valuable ? 🤔 cause personally I don’t. ..even more ridiculous... this video gathers people that know what it’s like to have acne and we should all be compasionate towards each other. You are the odd man out with your unwelcomed judgements. So please stop trying to sound like you have values you don’t even know a thing about. Bye
Me, myself & I way to completely miss the point
I almost had a breakdown the other day. I took off my makeup and my acne was bad. I couldn’t go back out there like that. I didn’t know what to do. Thankfully he was asleep when I came out and the lights were off
that was a long run on sentence lmao
I think nobody acknowledges how much toxic people and toxic relationships affect our body. The biggest breakthrough happened for me when I eliminated people that caused me stress. I still have to deal with stressful situations such as presentations, working, getting my degree etc, but I have found that these things are completely manageable and I can handle them. I cannot handle though, the stress and agony toxic people put me through. I saw a dramatic difference in my life and in my skin when I caught ties with people that made me stressed and, at times, depressed. Be around people that support you and make you feel good about yourself ❤
Effy Koutsouba You’re right. Stress is such a big trigger for acne. Believe it or not, but my problems with adult acne started along with problems in my relationship, I had the worst breakout ever and at the same time I lost a lot of weight. It might have had to do with how poor my diet was, because I felt nauseous every time thoughts about my boyfriend popped up. It’s all a vicious cycle.
@@ohpinkiepie same thing happened to me. But I try to be positive. Think of it as your skin is a good boyfriend detector 😂😂😂 If you like someone and your skin is good as you hang out more, then go for it! Hahaha worked for me...
I was about to comment that . I couldn't agree MORE with what you've said! I had so many acne flare ups whenever I was sad and it took me so long to finally realise that the relationship I was in caused me all of this stress and sadness. Now that it's over, I can tell that my skin is clear again!
Veganism is not always a cure for acne. There are many vegans who struggle with the issue. Hormones are a HUGE dilemma when it comes to your skin and would be the first place to start. I do agree that obsessive behaviour comes from dealing with acne in women, I cannot speak for any other gender, but it does begin to chew away at your mental state. To think people cannot leave their homes without putting on layers of makeup...heart breaking. We need more people in social media to be more honest. We need to be kinder to imperfection and we need to know that what we see in film and television is filtered and unreal. We cannot control the cards we are dealt, but we can control our words and our thoughts. Be kind and gentle.
It's a good place to start though.
Thank you for that comment, I totally agree! We are too obsessed of how we look (especially woman), it's stressing and sad.
Actually veganism is a new age concept that does more harm then good. I can`t understand how Cassandra doesn't see it if she had studied all these things. Veganism causes mental illness and also it rapid aging. It is the pure carnivore diet that showed no inflammation if almost 0 carbs were consumed on it, so far. So where is the veganism healing thing ? I don't see it
@@gicuneagu meat is the most inflammatory food, and with no anti-oxidants. look it up.
@@erelpc that`s what you`ve been fed up by the mainstream pro-new age neomarxist media. meat only diet fights inflammation. look it up.
We are supposed to wear sunscreen every day yet every single affordable brand causes brakeouts!
Try Beet Shield by Krave Beauty! Also Paula's Choice has a great mineral sunscreen that's on the more affordable side :)
Hello switch to Cetaphil gel based sunscreen (50spf)
Karson Bruce totally agree!
Karson Bruce try Neutrogena facial sunscreen baby
I thought it was just my skin
Might sound angry but....
People : probably try drinking more wAaATeR
Me: if I drank more I would drown 😭😭
Agree with ur comment 💯
Thank you! For christ sake I drink more water than everyone else who doesn't have it.
💯
I remember when I tried drinking only water... I did it for 4 months and literally drank a whole gallon every single day with everything...
It was so stressing so devastating when I kept broken out 😭😭😭
I’m so thankful and happy to hear you’re working to become a dermatologist because you actually care. All the derms I went to just prescribed me harsh ingredients and antibiotics. They didn’t tell me the side effects. They didn’t prepare me. They just didn’t care and my acne just got worse. My last (AWFUL) derm prescribed me trentioin 0.1% cream. Turns the second inactive ingredient in that stuff is isopropyl myristate is rated 5 and 3 for comedogenic and irritation correspondingly. And it has ruined my skin! Ugh! I can’t wait to study chem and biochem in college and eventually go to grad school and hopefully one day be able to help others with this condition. So thank you!! ❤️
The one thing no one will tell you is that it’s really a life long struggle! It doesn’t just go away it’s something you have to constantly work on! In the back of your head even if you have clear skin you always wonder will this break me out
alicia bonito It can always be cleared. However, for some people it can take years to clear it. Acne HAS to have a cause, therefore once you find the cause you can fix it.
If you haven’t cleared it then you haven’t tried everything. Acne can be caused due to hormones, stress, sleep, diet, your liver, digestive system, environment, a hidden food intolerance, etc. There are so many things that can cause it.
I recommend seeing a naturopath because they work to find the cause of your acne instead of trying to cure the symptoms of acne with harsh medicines or creams etc.
i think you may be missing the point even if you have clear skin (which mine is now) but have lived with the effects of acne previously it is difficult to ever say oh I am free from acne now. I have been on both ends of the spectrum seen a naturopath and been on accutane and currently having NRT testing. It’s expensive I am lucky to afford it but a lot of the holistic things people can’t spend 100$ a pop to see a naturopath.
Having acne for over 7 years now, the thing that has helped my skin the most is cutting out sugar and staying consistent with topical vitamin A. I still get breakouts around that time of the month but HOLY COW my skin hasn’t looked or felt this healthy since high school
Hi Cassandra, I agree with everything that you said. I've had acne for around 8 years and I have those boxcar scars that you talk about. They are a daily reminder of the stress and constant unhappiness that I had for almost a decade. I think that no one talks about acne as a disease that deeply affects mental health. I don't want to sound dramatic, but it really took a toll on me emotionally and physically. Everything I did or did not do was because I had a face full of cystic pimples, and I felt disgusting. Acne was all I could think about. When I had full coverage makeup on in public, I just felt fake because it was as if I was hiding who I really was. When I took the makeup off, I was grossed out and felt sorry for myself. I think it's hard for people who haven't gone through it to understand the mental trauma that can occur. I'm happy and thankful for your videos and the awareness that you bring to this topic!
@@tutuarigato4930 Thank you, you're very sweet :) It has gotten much better and I'm very thankful for it.
Winifred Chan same, girl! I have icepick scars on my cheeks and it reminds me of the cystic acne that plagued me in my earlier 20s out of nowhere. People commented about it all the time, especially my family, many of whom are so focused on looks and weight (and made sure to let me know when I was breaking out-which was always- and when I gained weight). It really drags you down to ground zero. I wore tons of makeup and worked at Sephora at the time, so I also felt like every customer was looking at me thinking “I’m not taking her advice-look at her skin!”. You’re not alone and you’re stronger because of it, even though it doesn’t feel like it sometimes ❤️
@@Peanut_taco_muffin I totally know what you mean! It's so frustrating when your family members (in my case my mom) start looking at and talking about the acne everyday. I know she wanted me to get better and was just trying to help me, but her daily reminder just brought me more stress. I worked at Ulta, so I know what you mean when you had to wear a full face of makeup for work and felt self-conscious that a customer would see it. Thanks so much for your message, it's so heartwarming to know that there are so many people out there who I can relate to about acne. I think we all need to remind ourselves that we are beautiful with or without acne :)
Winifred Chan 😘
I heard that dermaneedling helps with these deep scars. Has anyone tried it?
I have suffered from adult acne for so long. It wasn’t until I stopped using an acne skin care regimen that it started to clear up. I started using gentle cleansers with minimal ingredients, going gluten free and taking a daily probiotic that my acne started to clear up. I literally can only use a few brands of makeup. I watch a lot of your videos because I have come to realize if you can use it so can I. I have talked to a lot of my friends, only recently because I just tried to hide it for years, and some of them can’t drink alcohol or eat chocolate. Because if they do their acne will come back at full force. If I stop taking my probiotics or if I have a stomach virus then mine will become inflamed. I absolutely cannot use salicylic acid because it will cause my face to become similar to the surface of the moon. I wish I knew this sooner because I am now in my late thirties and experiencing the best skin of my life. Thank you for this video.
Joy Adkerson what cleansers did/do u use?
I use confidence in a cleanser by IT cosmetics. It is super gentle. Also, I use boots NO 7 hypo allergenic cleanser in the shower in the morning. I wash my face morning and night. Then I use IT confidence in a cream or La Roche Posay fragrance free lotion. Here is what’s crazy I grew up terrified of using anything with oil in it but now I use rose hip oil after I apply my face cream when I go to sleep. This has slow d down my oil production and gotten rid of the dry flaky patches. Also my acne scars are almost gone. If I hadn’t discovered You Tube I would have never discovered all these tips. I would still be dealing with cystic acne and breakouts everywhere. I was miserable and pretty much used my concealer stick like a foundation stick. I didn’t have a problem when I was a teenager. This started after the birth of my first child when I was 24.
How do you use salicylic acid?
Joy Adkerson hey wich makeups can you handle as i am like you
This was an inspirational talk you gave..I am constantly obsessed with my acne and my face. I feel this has to do with self hatred and childhood trauma of mental and physical abuse. It is important to love yourself and I don't and when I get acne I hate myself even more. I wish society didn't make it such this big ordeal, "perfect skin means beauty." No, what is on the inside is where your true beauty hides.
Chrissy Mullins I loved the last lines. On point ❤ and we people make a big deal out of it , so what if one's face is covered with acne or anything, why does it bother us ? Prolly 'cause our society puts into our mind that all this isn't normal. 💔
NOBODY TALKS ABOUT EXCORIATION
NOBODY
thank you SO much for even MENTIONING it. seriously. i have dealt with ocd, excoriation, and acne for the L O N G E S T time, and it's so important to discuss the overlap of mental health disorders and chronic acne!!
I love your videos as I too suffer from ice pick and rolling boxcar scars all over my cheeks. And while I dont suffer from cystic acne anymore I have been trying everything under the sun to improve the scars. Unfortunately I cannot afford the assistance of a dermatologist as issues such as scars are considered a cosmetic issue although they can lead to much deeper and more personal issues that in turn can affect quality of a person's life. I hate how insurance will not consider coverage for medications or procedures that can improve the acne scars. Your videos inspire me and I use your tips to cover the scars and try to be positive about my skin issues. Thank you so much for all your hard work and keep it up!
I started puberty at 10 years old and since then I've struggled with facial acne. I have sensitive combination skin. I just now started getting body acne (I'm 22 now). My acne is hereditary but. It is frustrating to deal with because people aren't willing to understand that. Genetics can be a pain sometimes. I really like this channel because having acne sometimes is more than just the same remedies constantly jammed down your throat.
stop eating/drinking dairy was the only thing that have helped me 😃 soo happy now!
Omg I’m literally so glad you made this . Honestly sometimes I see reviews of stuff saying “ Wow doing this has cured my skin”. I’ve tried so much, but nothing seems permanent. It’s this long never ending journey for me, but I’m glad I’m not alone.
I haven’t seen you in years and just found you again, I’m so happy to see you solved your acne problems!
"Were just gonna blow up the whole thing" lmao I love your way of addressing acne your upbeat spirit helps me so much ♡♡
the oil/ sebum our skin produces is anti bacterial too, we have it in our head we want to get rid of the oil but it is actually there to protect our skin and unless it is an excess amount of oil the oil actually contributes to having clear skin :) great video xxx
Ebony Jane Hensler love your videos 😘
Oil is needed I have. None decade now accutane ruined me
Plus oily skin keeps wrinkles at bay
@@susmitachandra8230 ❤️😘 xxxx
@@angeldelight900 defiantly! xx
Cassandra!!!!! I cannot begin to tell you how much of an inspiration you are to me!!! I appreciate your story so much and your advice is something that I take very seriously. I too, have suffured with acne through my teen years, and I still suffer with it in my young adult years. I am thankful for your encouraging spirit and hope that I can have a story to share with the world as well!! Thank you!!!!
I’ve been suffering from adult acne for 4 years now and am currently on accutane. It’s really hard at times and I get a good amount of side effects, but it really helps my skin.
Thank you so much for making your videos! I’ve watched you since you posted your first acne make up tutorial and your bubbly personality helped me to stay happy as well. Your advice videos are researched so well and help me gathering a lot of scientific facts. Long story short, you are amazing, I hope you know how much you’re helping people with your content and please don’t ever change because the world needs more people that are as kind, beautiful inside and out, as well as intelligent as you ❤️
I was laughing so much when you thanked us for being with you in your acne journey. I can't thank you enough for the real talk on acne and what nobody else will dare to speak of.
No one warned me that I should consider my treatment options a little differently as a woman of colour. In my earliest years of struggling with acne (going on 12 now..), I was prescribed a lot of topical creams and gels to help treat active acne that actually ended up bleaching my skin. Later on - when I had some friends tell me they were getting lazer treatment for scars and seeing her results, I had hoped this was something I could benefit from. But because of my skin tone this wasn't an option. I'm lucky that the medical professionals at least let me know this and I didn't go through with a treatment that would have most likely damaged my skin further... But in a world where nothing is working to treat my acne, and/or scars, it sucks that my options are limited.
@Charlie the mot prominent one was light therapy treatments but I've heard in recent years the technology has expanded! The other big tip I got was not about a specific product or anything, but because we are already more prone to post-inflammatory hyper pigmentation, using products that are particularly drying will often times make that worse! hope this helps you, beauty :)
I worry about this too, since most of us are prone to scaring and pigmentation already and some og these treatments can make them worse. Nothing is worse than texture scarring. Superficial scarring will go away in time. Box etc scarring have gotten worse for me as collagen in my skin becomes less. So fustrsting with such lack of options.
edons I've heard that about laser treatment too. It's really good that the doctor you talked too was up front about why the treatment wasn't a good option. I've also read that people with darker skin tones shouldn't use glycolic acid because it can cause dark spots to appear on the skin.
I'm sorry to read that. I guess there is not enough science related to non-white skin types because whites where always that ones with the most money in the past...
I’m so so happy to see that your skin has been cleared of acne! I realized I am not subscribed to your channel but I’ve been watching your videos way way back! I gotta say you are always beautiful even then because of your personality but now you look amazing!!!
I feel you girl. This video is so emotional to me because I see myself in it. Thank you so much for sharing this. We love you! and we're never alone! Brave the acne warriors!
really love this video .. can you do a video on how you got rid of your scars ? I believe I have scars from picking but I’ve tried all kinds of products
I suffered with cystic acne that was quite painful for 6 years.. I started washing my pillowcase every week and drinking coffee (just half a cup a day) with very little milk and NO sugar. I also started a Caudalie cream from Sephora and a mask that I had got free from glam glow ( mud mask) I said okay well I might as well try... now I haven’t gotten any cystic acne in 2 months ! Also what I find helps the healing of current pimples is hydrocortisone cream .1%..it calms down the redness too! Good luck to everyone and I genuinely hope you find your solution 💕
I heard hydrocortisone cream helps with acne too. I'm definitely going to try it out. Thanks for reminding me.
she's such an inspiration. and literally one of the only beauty experts i TRUST!
I’ve never had a problem with acne growing up, my skin was always almost flawless. Now I’m almost 22 and I’ve been dealing with painful hormonal acne for almost 2 years , guessing it was the stress but it’s horrible! I’ll eventually figure it out. Love your videos!
This is a great video. Thanks for sharing!
Eating a high vitamin a diet is the #1 thing that helped my skin. I have been eating liver almost every day and my skin is clear. Also store bought dairy is pasteurized so all the beneficial enzymes are dead, I don't break out from raw dairy. Also dairy mainly causes acne because it is disaccharid so a simple sugar which causes more insulin to be released.
You’re so so soooooo right about the diet. I know for a fact (my experience) that food is the major culprit of my acne. Milk being the worse as well as sugar.. I remember seeing you on The Dr.s, I think that’s the show I saw you on and I thought how brave you were. Thank you for opening up to all of us acne sufferers. I know I’m very insecure about it, but watching you makes me feel less alone.
What an amazing summary of all of the factors that can exacerbate acne. You basically describe all of the discoveries I’ve made in my acne history, too. Thank you for this! I am sure it will help so many others suffering with acne!
I see you are naturally beautiful without makeup. Thanks for your helpful infor
Vegetable oil like hazelnut ou jojoba oil, as weird as it sounds, actually helps you clearing acne because it helps balancing the production of sebum on your skin. I've been using it for a few years now as makeup remover and it has improved a lot the state of my skin.
what about sea buckthorn oil?
@@chrissymullins1579 i don't know
Thank you for sharing. I really do feel like an acne warrior when I watch your videos. It helps me be motivated to make changes and stick to them. I'm starting to see results and I can't imagine getting here without you.
I say this all the time but your videos have helped with my self esteem SO MUCH. Love you girlie!!!
Just because of you my face is clearing up!Thank you!😚
She's Wonder woman❤️❤️❤️❤️❤️❤️❤️❤️ LOADS OF LOVE FROM INDIA
Thank you for posting this video! I have spent several years researching acne and how to get ride of it. Tried countless brands and cleaning regimens, have watched friends and family do the medication and seen the side effects of getting off the pills. I have my ups and downs of acne, stress and popping those pimples are my main causes for acne flare ups, and as I’ve seen several others. Thank you for bringing up the scars. I can recall as a young teen, my dad telling me that my face was going to scare if I continued to pop my zits. Now that my face is clearer I see the scars and am sad because of it. But I know that my face looks so much better than ever before and I do wear makeup but I feel comfortable enough in my own skin that I sometimes go without. You are an inspiration! Keep it up! Thank you!!!
OMG, this is SO inspirational! I remember your makeup acne coverage video from 2010 (I think I saw it just that year), how great to know that you cleared your skin since then!
Hi Cassandra, thank you for sharing your story and making all of us, acne sufferers, like we are not alone. I had cystic acne, now I am 29 and I have hormonal acne. I think that in my case no one ever told me or talked about that you should NEVER wash your face with hot water! That was something that I concluded myself. Hot water is bad for your skin, it burns your skin and makes it dry and unbalanced. Also, I did not know that you can start to remove scars, when you stop having acne. Probably in my 40s or 50s :( One thing more, I think that people have to be informed of quantity of sugar that processed food has and juices. Great video and I hope that you will help a lot of people that have the same problems like us, because it is hard to understand something like this if you did not had this terrible experience. :)
Sugar is most definitely the culprit
P
I suffered acne since 15 years old. Have PCOS. Have acne all over my face. Under medication which is doxycycline. I dont know if it helps. Still treating my acne until now. I dont know what to do. I dont look in the mirror when theres light. Only look in the mirror when its dark. I even put the acne treatment onto my face with my room dark. I drink a lot of water. I even took supplement which is Evening primrose oil 1000 mg for a month now. My skin aint clear. I dont know what to do but all I know I just want to stay home all my life.
Ouch. I SO relate & remember it well. THREE months of staying at home (at 38) after missing a year & a half of high school (14-17) & random misery in between the two. CRAZY painful, INDEED. Like the rest of the suffering, it brought me closer to Jesus & made me born again (a REAL thing that SUPERNATURALLY happens with Jesus (God)! 🙋
💔👣👣💖
...suffering to finally relent in repentant surrender to seek our Maker (Jesus) is FAR better than forfeiting our inheritance of ETERNAL LIFE in Heaven & ending up in gnashing Hell fire for ETERNITY. Some people are in denial of that fact, but some are simply distracted to stay unaware. I was distracted for 38 years. I AM no longer distracted ("in the dark" as you so accurately described). Be encouraged. Jesus IS God & He can fix ALL of it. He healed & saved me. He can CERTAINLY do the same for you.
Dont stay home. Get out live your life. Dont let life pass you by
Please avoid comsumtion of fast food
If you have PCOS, then your acne is hormonal, take your PCOS pills (my sister uses hyponidd) it helps with balancing your hormones and hence resulting in clearer skin
You have to eliminate all sugars from your diet to cure PCOS, so consequently, your acne will slowly go away.
I love how you explain things! I started having hormonal acne this year, and watching your videos really helped me, with tips, knowledge or encourage :)
I'm 30 and still struggle with acne. I hope someone finds a cure so that at least my future kids can be free of it. It has been so traumatizing for me both as a teenager and an adult
Cassandra, please talk about how to get rid of scars!!!
Yes please let me know also
To get rid of acne scars, glue and cinnamon face mask. Mix until it looks like a paste wait about 30 minutes or until dry and peel off. Research any type of peel of mask those help the most. (Benefits from glue & cinnamon, redness,blackheads, closes pores, removes dirt & oil, smooth skin. Also vaseline or vicks vaporub overnight, not too much on skin. Hydrocortisone max 10 helps with redness as well. And ice can flatten an inflamed cyst. Also avoid dairy for breakouts. For Milk, switch to almond milk, and chocolate, switch to dark chocolate. Ice cream well you'll have to look for dairy free, eventually you will find 1 you'll like. And soap/body wash try fragrance free aveeno helps as well. Don't dry out ur skin with lotion it will only make it worse cause of the ingredients. Lol I'm only 17 I think I should be a dermatologist but like not fake and only wanting money 😂 message me back if u need any advice or info. I've searched high and low on the web.
@@adisonrenee1430 how do you get rid of acne marks fast xx
@@habibasyeda5366 witch hazel *looks like rubbing alcohol* and vaseline on scars overnight. I've been trying to fade mine and it actually worked. Also, a face mask for marks would be glue and cinnamon or clay mask.
@@habibasyeda5366 and also put a piece of ice on a napkin and fold it, then hold it on the spot for about 5 min. 3-4 times a day. U will see improvement!
Acne suuuucks and is very traumatic. Can you talk about budget friendly ways we can treat acne scars? Hey Cassandra, I really appreciate your real genuine information ❤️ Thank You!
Essential oils are powerful and can really help with scarring, frankensence and helichrysum are great for healing scars! Mix with carrier oil like jojoba 😄
They are kind of expensive though..
I pretty much did the same thing that you did all on my own because I was tired to go to the dermatology with no results. My acne stopped once I stopped having Dairy, started taking probiotics and eating better.
Something else I did was to change my birth control. This was a game changer
You are literally the only CZcamsr I trust when it comes to acne. Thanks for sharing so much of your story.
God bless everyone.
Cassandra, would you try Halo beauty from Tati?
I feel so good watching your videos. Knowing that someone understands 'exactly how you feel' is great. I would be the happiest if I could meet you in person or atleast discuss with you a few of the acne issues. Looking forward to more such videos😊
I wish I would have been informed about the side effects of antibiotics for acne before I took them several years ago! I am still struggling with stomach problems from minocycline! Thank you for talking about these things and bringing them to people’s attention!!❤️
“blah blah blah blah” had me 🤣...I relate to that so much. 👍🏻
Same !
I watched rose gold videos thanks for introducing me because she really need to know that no matter what she is beautiful 😘 I know her name is golden roses but I like to call her rose gold that’s just me
Susmita Chandra her Burmese name Translates to Golden Roses in English ☺️
Like what Cassandra said, nobody tells you that you can overdo medication. My derm gave me 5 different acidic solutions along with a harsh soap to apply day and night. He told me not to apply anything moisturising. You can imagine what a disaster that turned out to be. What really helped me was stepping away from dermatologists and finding my own routine. What actually helped me and even cured my acne was switching to all baby products from Bioderma and balancing out my hormones. I wish I had known this 12 years ago though, I wouldn't have left so much scarring on my face had I known it earlier.
No one prepared me for my obsession with my skin. It taking over every part of my life, having to apologise with in the first conversation and making excuses for it. My whole day revolving around my skincare
I have tiny bumps all over my forehead. Sometimes it's painful. Give some tips for that. Please & thank u
15 years my acne still now, how i gain my self confidence like u pls give some tips.
Thank you for this vid! It gave me hope that my skin can still be clear 😭 it is so stressing because it actually affects my self esteem especially when people look at you as if you're some kind of disease and actually talk behind your back. Like what you said... Because of these acnes, it is hard to love oneself, and I am still struggling with that.
I’m so obsessed with you 😭😍
Thank you for opening the conversation for self harm & ocd tendencies that come with acne suffering. I’ve become an aesthetician & control mine as well. I’ll definitely pass this along to my clients. I did a microneedling treatment with PRP to resurface my skin and bring my skin tight and scar free. Please come hangout with me when you are in Chicago 💕
Cutting sugar and going more Keto cleared my acne. Try different things, no one size fits all cure.
Please please please please!!!! Show us a video on how you treat your scars🤔... I did a fraxel Lazer on my scars and it was to expensive 😥 I paid $850 for one treatment, and I only saw minor results. Is there any product or procedure I can use and save money? That you might recommend... Please help me 😥
imtoblessed tobestressed Yes! A video on deep scars as well as hyperpigmentation scars would be sooo helpful.
imtoblessed tobestressed try microneedling, I had my 3rd treatment yesterday and I am amazed by the results!!
I can share my experience to you, i am taking this food supplement now. My acne only takes three months and it is gone!
Roseship seed oil helps with scars. Look it up
I used grapeseed oil now everynight and it is magical!
I am so thankful that I found you today. I’ve cried so many nights thinking I’d never be rid of these scars. Like you, I did everything wrong thinking I was helping my horrible cystic acne...we have such a similar acne story, it sounds like...
I am 30... suffering acne since I was 14... thank you for your videos
i have such bad breakouts, and nothing I do works. I am 15 so teenage acne comes along with that and some of my family members have adult acne or had teenage acne and it went away with age. but I also live in a "meat" heavy family, its like almost the culture ig i live around and personally i dont like it. its really hard living with a big family on a budget and we cant buy food that is catered to me and then but food for everyone else. I did have a job for awhile and went vegan for about 2 months and i was in such a good state with my skin, mood, and my over all happiness. but know that i have quit my job due to focus school work and I don't have a form of income I have no idea what to do? I do my best to eat a salad instead of a burger or use skin care products ik wont work for my skin type. but my skin goes through moods ig i can call it were for a little bit things will clear up but it is still moderately bad and then other times it gets really bad right below my cheekbones my chin especially and the forehead. im so lost rk trying to figure something out and im in a stage were i dont wanna leave the house and I need advice or a guide on what to do with a budget. i try my best not to consume dairy products like yogurt or milk and instead drink coconut milk and I dont see anything diffrent in my overall skin complexion. im rambelling and havent even covered everything in full detail I'm just so lost and dont know what to do.
elijaharcher_03 I feel you, it's just frustrating but I wish you the best and I bet it's going to be better soon 🙂
Hi! I'm 19 and I've turned my whole diet around for acne. Most of my family prefer a diet of white rice and oily meat but my mom and I eat a healthier diet for medical reasons. I'm from South East Asia so while the cost of living is different, I'll just give examples of the most affordable things I buy for my diet. With the equivalent of $10 in my currency, I buy a week's worth of rye bread, lettuce, herbs, tofu, carrots, yogurt, and nuts in the grocery. (You can also sign up for co-ops for bulk buying or go to local markets.) Thats the base of my meals. Other food like tomatoes, onion, garlic, etc come from my mom. I think those would be a good start for you. Don't get too overwhelmed!
I recommend checking out the dermatologist’s Dr Dray on CZcams, she is a acne life changer!
elijaharcher_03 sounds like you’re doing a lot right!! Maybe just have a smaller portion of meat when your family has it? Food isn’t always the problem. Acne HAS to have a cause, therefore once you find the cause you can fix it. Acne can be caused due to hormones, stress, sleep, diet, your liver, digestive system, environment, a hidden food intolerance, etc. There are so many things that can cause it.
I recommend seeing a naturopath because they work to find the cause of your acne instead of trying to cure the symptoms of acne with harsh medicines or creams etc. they could also give you more advice on what to do a budget. Good luck, you’re not alone x
Beans and lentils are a cheap source of proteins, much cheaper than meat or diary. They are good for your guts, too.
But in my case yogurt help me to cure my acne .I add in my diet.and also I apply on my skin
you are going to help so many people with acne when you are done with your schooling! I would have loved a doc like you when I was all inflammed as a teen.
I love your video so so so much. Not only the information you gave, but emotional support people rarely give.
what i don't want the most is acne and unwanted body hair 😭
I wish I didn’t have pride to not wear makeup but I can’t walk around with red spots on my face
I totally feel you with the prescriptions I've taken the same ones you have and the same thing was not related to me. My gut health could have suffered worse if I didn't stop these prescriptions. So I have been on a long journey trying to fix my acne but you have helped me so much so thank you Cassandra
Thanks for talking about the skin microbiome. Nobody seems to talk about it and it’s so important.
Oh god, you are such a nice person 😭
true
I think one of the worst parts of acne are really the scars.
For example I often have pimples on me cheeks because I have hormonal acne. My skin is way more sensitive in that area and when the pimple goes away after an eternity, it leaves a red mark which really takes years to fully disappear, especially when you like being outside in the sun,even with sun protection. It fades more and more but it’s visible for a long time.
I recently said to a friend that I’m really happy about my skin rn and she replied that she also think it’s gotten a lot better because my forehead is clear (I don’t get scars on there) but that there are still breakouts on my cheeks. So I told her that these are all scars,that my skin is flat and clear at the moment..until I get my next period.
So this is shitty but I learned to accept it and to still find myself beautiful. Scars are also easier to cover up than pimples so I’m very happy about that.
Hopefully my skin stays the way it is rn and I can get rid of the antibiotic Creme I’m using right now...kind of scared that it will all come back,has anyone experience with this?
same! I mostly break out on my cheeks, it is very red and it has a lot of scars.
Hi, I understand very well how you’re feeling. I have red marks on my cheeks that have stayed there for almost 2 years... I think the only way to treat them is laser, but I won’t be able to do it unless I treat my acne. No way out of this sh*tness.
Cassandra, GOD BLESS YOU for sharing all this TRUTH and information, you are one of a kind 👊🏼
You’re an inspiration. Keep spreading this information because it’s so important!
This is weird but when I go on holiday to the sun (Spain) the sun actually clears up my skin and then when I’m home for like 3-4 my skin starts breaking out again it’s weird
I wonder if that means your acne is linked to low vitamin D?
A few months ago I got severe folliculitis on my legs, resulting in pustules everywhere, which were big, sore and inflamed. My doctor prescribed me antibiotics which them go down, however I had to pop them with a needle to release the pus. After/during they were healing I used vitamin E oil every night after my shower and slathered my legs in this. I think this majorly helped with the scarring, and now you wouldn’t even be able to tell.
I’m saying all of this because I believe it may help someone who has scars whether from acne or something else, although it is no guarantee. I would also say that it’s best to start as soon as the wound has healed, as it probably won’t work as well on older scars. If you’re using an oil on your face for the first time, you also must be ware that it could cause more breakouts from the excess oil your skin isn’t used to.
Don’t quote me on any of this, and good luck to anyone who is struggling with something similar. 😊
Beautiful lady before&after acne..just found your channel&subscribed soo thankyou for being you&sharing wth us this problem..much appreciated. ♡♡♡
I never had acne as a teen it was until I became an adult that I started getting acne and it got worse wen I got pregnant and even more after pregnancy because of birth control. Now I am acne free i quit taking birth control changed my diet (dairy free) I get regular facials and I drink lots of herbal teas my favorite are green tea and lemon grass tea which both have anti inflammatory properties. It’s all about ur lifestyle and making changes to it. Thanks for posting these amazing videos iv learned so much LUV U ❤️🦋