𝙴𝙳 𝚜𝚑𝚘𝚙𝚙𝚒𝚗𝚐 𝚑𝚊𝚞𝚕 .｡₀:*ﾟmy safe and trigger foods ✲ﾟ*:₀｡
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- čas přidán 20. 12. 2020
- plz excuse any fuzzy sounds this was my first attempt in voiceover-ing videos and also, um, if this kind of video is boring to you, do you mind disliking the video so I know;;? yes, w-well, thanks and have a good day!
♢♢♢ ʏᴏᴜ ᴄᴀɴ'ᴛ ʀᴇᴄᴏᴠᴇʀ ᴡɪᴛʜᴏᴜᴛ ʙɪɴɢɪɴɢ ♢♢♢
𝕔𝕠𝕟𝕥𝕖𝕩𝕥:
I have had a large appetite since little, but was able to maintain a lean(ish) physique due to our eating habits at home. haven't been formally diagnosed but I struggle with disordered eating patterns and body dysmorphia on a daily if not hourly basis.
after I started university I had access to more foods than I could ever imagine, which, in conjunction with my larger appetite, led my body image to go into a downward spiral.
I have struggled with binge eating and was on the verge of bulimia (I couldn't bring myself to physically vomit food). my relationships with food and my body is pretty messed up, but I am slowly recovering.
![[TW ed] another slipup but that's life | binge vlog | choc, ice cream, wraps, and cake](http://i.ytimg.com/vi/AeijOB6T-Lg/mqdefault.jpg)
the trouble comes when your parents buy groceries and get your binge food :(
My parents always do that, "It's for your sister," "It's for me," "Just don't eat it." Like, it's not that easy and I don't eve have BED.
or cook the foods that trigger ur binge and you cant even explain them
Fr. My mom bought all the food I’ve been craving and my favorite foods. Ik she’s doing it so I eat but it’s so hard.
@@Sky-ht6tv Sorry this is unrelated but I remember seeing you on another post recently about Africa or smth lmao
I wish i lived alone. Pretty much all my fear foods my family likes to eat
You have such a cute voice! But I'd recommend turning the background music a tiny bit down when you talk so we can hear you more easily
arghgh clearly i'm still an amateur at this but i am so thankful for your helpful advice~
@@ilikepotatoes12138 we’re all learning!
yep, there's subtitles too though which helped a lot
The worst thing is my mum is a binge eater too, so she will buy loads and loads of binge food and even take me with her late at night to buy binge food. we legit enable each other
SAMEE!!!! its like im being like raised to be a fat binger😭😭😭
@@Duhnananananabatmanyes! I relate so bad , my grandma raised me and she buys so much and it’s all junk , she constantly tells me to eat it .
Oh my gosh, your voice is so cute..!
I just wanna hug a person like you, because you seem so kind.. And I find it sad to see that beautiful and kind people are suffering through painfull things..
I'll be honest, I actually like gingerbread cookies, but I avoid them cause they're a fear food of mine.. The same for ice cream. Whenever I try eating those things, I just start hearing extremely loud thoughts in my head telling me to stop..
I sometimes want my loud thoughts to stop, but I was never sure how.
I hope you stay safe!
They are called delights(or turkish delight), like soft candy chewy and yummy
Türkkk
@@lilacstyclemayne8669 yes i'm turkish
@@madlinv me too
@@lilacstyclemayne8669 karşılaşmak için çok garip bir yer dkglelgd
Sjfjejfejf youtube küçük yer
I always binge on nuts, and it's because I don't eat fat on a daily basis and, well, my body screams and asks for it and I end up bingeing on dried sweet fruit and nuts. And I hate it cause I feel so full and disgusted after but I love them at the same time.
I love this new type of video you're making!
Me too. I love the commentary
You look and sound like such a sweet person, I'm so sorry you struggle with this disorder :(. This video was very comfy to watch because I could relate to everything you were saying abt the foods. Hope you're resting well! 💖
$12 for cornbread mix is absolutely criminal!! wth
You’re so strong for this because I would have NO self control if I walked past those pastries
You’re voice is adorable ✨
Sadly some of my binge food are exactly nuts....especially peanuts 👀
I made gingerbreads yesterday and I decorated them with my sister so I’m happy.
My mother for some reason bought many roll cakes, full of cream, but luckily I haven’t binged on them yet.
I hope that you make other videos like this, it’s really nice to hear you talking ! (｡･ω･｡) 💖
Hey, have you tried including them in your regular meals? I used to binge on them too but now I have a serving of peanuts almost every day and the urge to overeat them is gone
@@nikamelnichuk I try to do this as well, however, It doesn’t seem to work very well :|
Your voice is just so cute I want to hug you uwu I like this kind of video, I hope that you have a nice Christmas, don't stress yourself so much since these holidays usually are pretty stressful 💕
I find your videos so calming and soothing. Im sorry your struggling.
I recently found your channel and I'm so happy I did. I struggle with ed as well and I went from binging to borderline anorexia now. Watching your videos makes me feel like there's someone else who goes through similar thoughts as me, and I feel less alone. I'm sending you lots of love and I know you can get trough this
❤️look at u... getting better day by day!
Love seeing all the different products and food. Thanks for sharing your trip!
Okay but why did I cry real tears seeing my favorite foods in this video I’m so hungry and depressed lmao-
this vid is so calming i luv it
Binging your channel because it helps me feel less alone with my ed 😊
So calming and I like this shopping food vlog
your videos are really comforting and calming❤️
Sending so much love ❤️
1:19
They were:
Dried apricot
Dried seedless grapes (white and red)
Dried Pineapple
Walnuts
Cashews
Peanuts
Amonds
Pistachios
Turkish delights covered in powdered sugar and coconut flakes
And I think that's all, I usually lovee this type of mixes in my youghurt bowl (I don't struggle with bulimia but anorexia, luckily I am still recovering and doing amaizing.
I wish u the best🥰🥰
YOUR VOICE PLSSS
youre so cute 😩😩💕
Roasted Nuts and baguettes / bread, are my weaknesses. I’ll eat by them however they are served
Woahhh a video setup upgrade! This is amazing ❤❤❤
You are so strong, keep going and you got this ❤️❤️❤️
your videos always make me feel so calm and help me come back to reality after very emotional b/ps. Christmas is always a triggering time but I think ur brave to record ur binges and open up about your family. I hope you can find your healthy relationship with food , thank you for sharing :)
Your voice is so soothing! It’s beautiful☺️💗
I'm bawling my eyes out because I relate to you so much especially about the nuts. I just binged on like a kg of them I feel so bad but yeah theses our reality I guess. hope you're well ily
I love your voice...it makes me even more sad, bc why is this happening to you. You’re an angel. I wish I could take your worries away.
Your thoughts are the same for me when I go shopping “ no x for me” or “ this is delicious...looks at it for 5 minutes... well no”
Also bread is such a huge trigger for me...I can eat one slice and eat an entire loaf. It makes me cry thinking about it, bc I love bread.
Idk I’ve been trying to allow myself more, but I shouldn’t eat chips or something like that :( I’m disgusting
Omg, i just want to hug you and tell you everything is gonna be ok, you look so kind and cute
i am glad you’re back ! your voice is very smoothing ***^ ^***
i am glad your recovering slowly! stay safe xx
I really liked this new style of video
I think a lot of people don't buy the "freshly" made bread bc, technically, in grocery stores, it isn't made in the store. It's baked off-site in a warehouse, frozen, labeled as "par baked", and then shipped out to the store. The employees then pop it in industrial ovens and then sell it to customers. Very few loaves of bread are actually scratch-made now. (I used to work at the company in your video.)
Anyway, I just found your channel and am watching a ton of them! xo
heheh but i would only buy them if i see ze employees whip out a giant shelf of new, slightly warm bread + pastries（¯﹃¯
ughh your my fav ed youtuber ever ty for this
Your voice is so soothing
0:21 !! those little clover shaped flower shaped chickpea cookies are actually a traditional tea cookie in Iran!!
for a reason i enjoyed this video sm lol
Pleaseee make more vids with you talking in them! I adore your voice
Been watching your vids for a couple days and they are great, first time hearing your voice it’s so nice and calming :)
omg you're such a sweetheart :(
_the video is so cuteeeeee, when i heard your voice istg i tear and cry a bit, sooooo f cuteeee.💓_
_but then you realize that the concept is so dark and sad, just like eds. :(_
_darling, some day we'll make it out of this.💓_
gosh that's my fav nut shop too!! I love their chocolate covered cherries but haven't had the guts to step into that shop for 2 years now because everything is triggering. I thought we might live in the same city as soon as I saw all the things I love on your thumbnails (e.g., vegan chocolate parfait, hmart stuff, milk bread, etc.). 我觉得我们喜欢吃的东西也很像。I mean they're common things in other cities too but together with your hoodie and things... I'm just so excited to stumble upon your videos.
I've been struggling with ed since 2017 and still trying to get better. It's difficult, but I'm not giving up. just wanted to send love and support!! I'd be thrilled to get a pm from you or something.
I am SCARED of peanut butter but it triggers me sooo much I love them I eat like atleast 1 tbsp of it a day or else I eat like 5 containers
You are my favorite youtuber
I love your voice and your choice of background music ^.^
I like your voice a lot ❤.
Please talk more in your videos. It is so relaxing!
1:19 those are walnuts, i hope you were asking about them hehe...and your voice is so pretty, i really like this new video format!
I think she was taking about the squares yeah?
Those squares look a lot like Turkish delight
I'm so obsessed with you channel I'm big fan hope we all get better and well love uuu💗💗💗 wish u the best ✨✨
YOU’RE SO CUTEEEEE 💗💗💗
I love your voice! You should think about doing vlogs! And Def more voice overs ❤️
I really love your videos, they bring me comfort in some way, since I can relate...
Also, as a german, your pronounced "Marzipan" really really good!!
thank you~~ ♡´･ᴗ･`♡
Ooooh shiiit we have the same trigger foods 🤦🏻♀️ bread is the main one for me too 🥖 🍞 and I’m French so that’s hard because it’s everywhere I go. I live near a bakery so the smell of freshly baked bread perfumes my whole freaking street 🤦🏻♀️
@Oliphie ♡ 2 ain't gonna kill you, love
I love your videos so much like you're literally one of my comfort yt channels
also: why are these stores so aesthetically pleasing ???
Ok I actually love your voice ❤️❤️ plz start doing vlogs. But I’m the same way, I used to be a huge binge eater until I started learning nutrition and began obsessing over macros 🙄 now I don’t eat enough. It’s pretty bad because it affected my pregnancy (my son came out tiny), I gained less weight than the average pregnant woman, and now I’m losing weight while breastfeeding because of the extra calories it takes up. Ugh eating is so hard it’s like either I binge or a don’t eat at all. I have the same frame as you, I’m usually 115 lbs but now I’m less from the breastfeeding. When I was pregnant I felt like I was 200 when really I was barely 130. Ik how you feel. My trigger foods are usually popcorn, dark chocolate with almonds ( I looooove almonds), and ice cream. Also salty things like potato chips too.
your voice is soo soothinggg! ^=^
Could you make a video on how you make ur thumbnails I love them ... I stopped buying nuts bc it made me binge as well unfortunately.
YOUR VOICE IS SO PRETTY JAKSKSKAKAKAOAOOAOA🥺✌🏻Also merry Christmas 💕 ⛄
you're so strong I'm so proud of you!
This shop is so beautiful, heaven for a sweet tooth and dried nuts fan like me😭
i love ur voice :(((( it's so cute
OMG I love your voice. :D
I really hope the best for you I just got treated for and eating disorder and I'm still trying too recover more mentally btw if you like ice cream try halo its low in calories and high in protein
Omg when I had my eating problem the protein bar section was also my go to section :(((( some were tasty but I used to definitely just buy them so I could restrict and tell myself I was still getting the protein and some nutrients I needed
Wait but isn’t that true?!i do that so im a bit confused by your comment,but maybe it’s just my ed brain idk
Btw I know this is a SUUPEER late reply (like 6 months later lol)sorry
your voice is really very sweet, you sound like a great person and i would like to have you as a friend💟
me too i hate nuts but i still binge on them..
Also, your voice is so cutee
OMG your voice is so cute :D ^-^
I'm doing an essay on anorexia, haha I think I might of triggered myself 😃🔫
My binge foods are almonds but I love almonds they aren’t really bad for you but high in calories
THOSSE CHOCOLATES LOOKS SO GOOD.. 1:34 i wonder how many cals in each and sadly they dont exist where i live :(
I sometimes really want to eat a whole cake to! Idk what it is about it, i guess i have the stupid idea in my head that they would be easy to purge…
Marzipan is actually a huge weakness for me. Especially Niederegger. But I’m German so i’m made to eat marzipan lol.
u dont like marzipan!!! i love it!
I was dying in the beginning
what editing software do u use? your videos are always so pretty. btw hang in there u arent alone ❤️
please try to be nice to yourself as much as you love us
one of my favorite things to do is just to look at all the foods i want to eat,, but i never end up getting them :(
1:18
I believe that’s turkish delight, walnuts, almonds, cashews maybe? and another type of nut that i can’t tell. also dried fruits :)
hi, i love your content, it honestly makes me feel less alone. i’m thinking of starting my own channel (not on this account though haha) for similar content to this, like a diary for myself. what kind of editing software do you use? thanks so much :)
you sound so cute😭😭😭😭😭
Is this NY? The nut place looked pretty awesome
Guys what are some low cal foods for different cravings that you recommend?
omg you're soooooo small🥺 I wish to have this size and these skinny legs with a big appetite on it but I just gain sooooo much weights during my recovery and I feel like I'm a huge potato (gross)
Remember that the feeling is only temporary and you have to gain that weight to fully commit to recovery))
hEY who is to say that i don't feel like a potato all the time?? if we all feel like this then it prob means that you're not a despising as, um, your mind wants you to think~
your really skinny and beautiful (I hope this won't trigger you or smth I truly thinks so, I'm slavic so we have bigger posture etc and I would love to be skinny like you, so beautiful
You are really pretty! I would love to get to know you :)) Never give up, I believe in you!
1:18 turkish delight
feels good to know that im not the only one who binges on nuts hahahs
You guys just bought snacks! What does your family eat for regular meals?
Heyy!! I’m not the expert or anything. I’m so sorry if I’m wrong but I just wanna share what I personally know so far. Binge eating can caused by for example restrictive diet. Beside all of that, what you experienced can also be an extreme hunger due to your energy deficiency and it simply your body need more fuel. Please listen to your body. Stay strong !! I highly reccomend for you to seek help if you can.
1:16 they're turkish delight!! kinda like jelly but healthier and wayyy boring version of them lol
I binged so much on nuts that now I just can't eat them without worrying and getting anxious. It's been three times I can't breathe after eating them because my throat feels so dry or my tongue starts to get bigger and itchy :-( not really sure if I'm sensitive or got allergies or something, it's just scary
I used to have to ask my mum before put things into the shopping cart... I don't think I ever picked up more than 10 items
Yeah my binge foods are cashews they are....yummy
hi just here to remind you you're beautiful :) your goal weight is someone else's goal weight! personally, id love to look like you. and ik this isn't gonna change much but you're literally so pretty and your voice is also really nice and soothing and stuff? aa ik this doesn't do much but hopefully one day we'll all come to believe it :)) cause every body is beautiful no matter what your brain tells you
why do they have a mirror in a grocery store? its like the store is trying to trigger people with eds :(
when you are allergic to nuts/seeds 🧍🏻♀️ we love that for me.
You should pick up some roasted chickpeas at the nut store for snacks
Nuts scare me too, even worse, peanut butter