Russel Orhii - 1st Place 841kg *WR Total* - 83kg Class 2021 IPF World Open Classic

Sdílet
Vložit
  • čas přidán 13. 12. 2021
  • Apologies for the audio de-sync that is in the video, this de-sync happened on the live stream.
    Join The Channel: / @johnmillerpowerlifting
    The footage used in my videos comes from the International Powerlifting Federation and the European Powerlifting Federation, I have been given written consent from both organizations to use this footage.
    Social Media Links;
    Facebook: / j0hnrmiller
    G+ Profile: plus.google.com/u/0/115522748...
    Twitter: / j0hn_miller
    Instagram: / john_r_miller
    MyFitnessPal: www.myfitnesspal.com/johnboy_m...
    Other Links;
    My Protein Referrers Code: MP509751
    JohnMillerLifting Shop: johnmillerlifting.spreadshirt....
    Program Database: www.dropbox.com/sh/eemvb6rk4g...
    Email: johnmillerlifting@gmail.com
    These are the videos that follow in my fitness journey. There will be workout, review, powerlifting meets and many more types of videos. Please follow long with me, your feedback is always welcome.
    Please feel free to email me any questions or feedback you have and/or any videos you would like me to make.
  • Sport

Komentáře • 480

  • @bigoz1734
    @bigoz1734 Před 2 lety +3830

    Amazing bit is none of those lifts looked like his actual Max. He seemed quite comfortable in all of them. He's hiding some true strength

    • @rabbigoldbergsilverstein2899
      @rabbigoldbergsilverstein2899 Před 2 lety +126

      He’s natural too

    • @yeetsin560
      @yeetsin560 Před 2 lety +198

      @@rabbigoldbergsilverstein2899 wow good bait wow!

    • @LarryL3g3nd
      @LarryL3g3nd Před 2 lety +310

      @@rabbigoldbergsilverstein2899 Natty just like Ronnie Coleman

    • @juvedoo99
      @juvedoo99 Před 2 lety +22

      @@rabbigoldbergsilverstein2899 good one.

    • @ulysses4989
      @ulysses4989 Před 2 lety +37

      @@rabbigoldbergsilverstein2899 can't do this without any peds

  • @witchcraftbdo3212
    @witchcraftbdo3212 Před 2 lety +656

    What a legend, He makes a world record look easy but dammn thats insanely impressive

    • @kyleescamez1179
      @kyleescamez1179 Před 2 lety

      I'm confused with the title, does it mean that he lifted the heaviest weight? As in no man nor woman have lifted heavier?

    • @dmck11
      @dmck11 Před 2 lety +10

      @@kyleescamez1179 it’s probably for his weight class, I could be wrong though

    • @wizardsyndicate5505
      @wizardsyndicate5505 Před 2 lety +28

      @@dmck11 it is most defo for his weight class haha but yes he did do a world record for 83kg division

  • @fullertakos
    @fullertakos Před 2 lety +1441

    Great example of perfect forms. The deadlift one was absolutely beautiful. Great job man gz

    • @nonyabusness6282
      @nonyabusness6282 Před 2 lety +28

      Hear me out. For that kinda weight he's pushing, his form is on par. But it's not absolutely beautiful.
      The bench - his wrists are mad bent. Longterm his wrists can't handle that.
      The deadlift - butt lifted first then the weight. You can see back rounding out. My man is putting immense pressure on his L spine.
      Don't get me wrong. It's extremely impressive and I can guarantee you he's gonna break another world record. You can see it was light for him. But his form is average. With lighter weights I'm sure his form is better.

    • @billybill552
      @billybill552 Před 2 lety +41

      @@nonyabusness6282 lol lol lol

    • @rlm00
      @rlm00 Před 2 lety

      @@nonyabusness6282 omds thats his 1rm its not gonna be his perfect form like if he was lifting for reps you idiot, even eddie hall said it’s impossible to keep perfect form when you get to your max weight

    • @iPhone3GSCase
      @iPhone3GSCase Před 2 lety +3

      @@nonyabusness6282 refer back to your username buddy

    • @is6781
      @is6781 Před 2 lety +25

      @@billybill552 hating is a disease I swear.

  • @GuitarGoone
    @GuitarGoone Před 2 lety +366

    the benchpress looks so clean
    didnt see that coming.

  • @cisafrulli
    @cisafrulli Před 2 lety +329

    Thank you Russell for the perfect bench form

  • @Ohsnapsy
    @Ohsnapsy Před 2 lety +41

    It’s awesome that he shares his workout routines on his channel. Love this guy. Congrats Russ !

  • @olliecraig6502
    @olliecraig6502 Před 2 lety +126

    It's great to be watching your videos again. Please keep them coming mate.

    • @JohnmillerPowerlifting
      @JohnmillerPowerlifting  Před 2 lety +16

      Glad you like them! I will have daily or twice daily videos for the next few months

  • @ataylor3684
    @ataylor3684 Před 2 lety +119

    Crazy. Third lifts could be openers 😲

  • @se7ensiinz
    @se7ensiinz Před rokem +1

    Dude doing all this elite shit while having fun, you love to see it 🔥

  • @Trailrunner1978
    @Trailrunner1978 Před 2 lety +23

    What a perfect form in all lifts! And great carisma and showmanship. 💪

  • @BigInjun05
    @BigInjun05 Před rokem +5

    Man still has more in the tabk in all 3 categories. 860-870kg for sure.

  • @LawlerMage
    @LawlerMage Před 2 lety +74

    I think thats Russel Orhii representing the US Virgin Islands

  • @jraykotheanomaly2365
    @jraykotheanomaly2365 Před 2 lety +34

    His form is impeccable

  • @maxtotheham
    @maxtotheham Před 2 lety +5

    Jeez man this dude makes the lifts look so easy

  • @richyburnett
    @richyburnett Před rokem

    Beautiful lifts. That is incredible.

  • @crxtodd16
    @crxtodd16 Před 8 měsíci

    Outstanding! Russ is STRONG.

  • @js3k661
    @js3k661 Před rokem +1

    He looked so chill doing all of them

  • @grabielrosales
    @grabielrosales Před rokem +2

    Bro has incredible strength

  • @wolfie316781
    @wolfie316781 Před 2 lety +3

    That’s one strong dude

  • @jacobreynolds4547
    @jacobreynolds4547 Před 2 lety +1

    What a beast 🤯 Impressive

  • @BadPojo
    @BadPojo Před 8 měsíci +2

    He's an inspiration of lifting.

  • @ryankim9203
    @ryankim9203 Před 2 lety +17

    Still shivering his smile after that heavy stone-cold weights

  • @MasteryOrder
    @MasteryOrder Před 2 lety +41

    Great performance with exemplary technique. It looks like there is more in the tank.

  • @n1724k
    @n1724k Před rokem

    I recently feel like all the insanely strong dudes look having so much fun. Taylor, Russ, Daiki Kodama,

  • @savalisadkins4709
    @savalisadkins4709 Před 2 lety +5

    He ain't even tryin. Too strong.

  • @catedoge3206
    @catedoge3206 Před 2 lety +29

    russ is insane. would love to come close to his lifts someday.

  • @jjollie4334
    @jjollie4334 Před 2 lety +137

    This guy is really strong I wonder where he’s from?

    • @GDChronic
      @GDChronic Před 2 lety +12

      texas

    • @efisgpr
      @efisgpr Před 2 lety +22

      They said U.S. Virgin Islands

    • @matmul4850
      @matmul4850 Před 2 lety +4

      He’s from Texas and his family originates from Nigeria I think.

    • @joesmith5310
      @joesmith5310 Před 2 lety +138

      No one got the joke lmao

    • @fatboitino2
      @fatboitino2 Před 2 lety

      😂🤣😂🤣😂🤣

  • @Paramon666
    @Paramon666 Před 2 lety +6

    Отличные подъёмы!!!!

  • @_ops_
    @_ops_ Před 2 lety

    По моему он просто пришёл на треню. Сделал свои рабочие веса и доволен) там ещё хороший запас до придела. Он пример как надо выходить на соревнования) просто нужно поднимать на 20 больше от заявленной) только когда веса встанут. Каждый килограмм прибавки на грифе,это битва с собой

  • @rjeption
    @rjeption Před 2 lety

    Dude is insane

  • @hongwon89
    @hongwon89 Před 2 lety +9

    Wow Literally Insane record

  • @redgemini9851
    @redgemini9851 Před 2 lety

    My back hurts just watching that! How is your mobility?

  • @markbrouk7857
    @markbrouk7857 Před 2 lety

    Strong dude

  • @mrbingo267
    @mrbingo267 Před 2 lety

    Love it

  • @vadimdon
    @vadimdon Před 2 lety +13

    I like he has full range of motion on bench press unlike many cowboys lifting the bar for like 3 inches

  • @efadawadh2920
    @efadawadh2920 Před 2 lety +1

    Can someone please tell me what nike model name he was wearing in this vedio?

  • @SLouiss
    @SLouiss Před 2 lety +19

    Three White Lights on that world record Squat!

    • @BuffaloNickel9
      @BuffaloNickel9 Před 2 lety

      What's that mean? Thx

    • @DragoonGalaxy7
      @DragoonGalaxy7 Před 2 lety +2

      @@BuffaloNickel9 it's the judges score. You need at least 2/3 white for a pass. Red means the judges didn't accept it

    • @BuffaloNickel9
      @BuffaloNickel9 Před 2 lety

      @@DragoonGalaxy7 well thank you

  • @roshan081990
    @roshan081990 Před 11 měsíci +3

    Man he’s just 6 KGs lighter than me and he has a totally different physique. I need to get in shape.

  • @3214mikey
    @3214mikey Před rokem

    Like a real king 😂 he must’ve been a fan

  • @flurflur1075
    @flurflur1075 Před 2 lety

    🔥 🔥 🔥

  • @abhisheksathe123
    @abhisheksathe123 Před 2 lety +9

    He lifted those first 2 deadlift attempts with so ease, like it was him warmup 😭🤣

  • @lilbignutt1917
    @lilbignutt1917 Před 2 lety

    All natural too right

  • @parthdaglia7942
    @parthdaglia7942 Před 2 lety

    Beast !!!!

  • @syus8350
    @syus8350 Před 2 lety +28

    Wheres he from? I didnt catch that mr Commentator can you repeat

  • @radMisc
    @radMisc Před rokem

    this channel is amazing but homie if you could fix the sync issue between audio and video it would make your channel even better

  • @shanedelgado666
    @shanedelgado666 Před 9 měsíci

    He has plenty more. Made that look simple.

  • @morgankid6327
    @morgankid6327 Před 2 lety +4

    Doped

  • @RedCandleWax24
    @RedCandleWax24 Před 2 lety

    Light weight baby!

  • @Undone545
    @Undone545 Před 2 lety +3

    Me preflinching for a difficult grind.
    Him: the weight goes down and then it goes up.
    😯😯😯

  • @akhilmohandas7546
    @akhilmohandas7546 Před rokem

    Great job Russel Ohri of US Virgin Islands 💪

  • @omppunam
    @omppunam Před 2 lety

    real deal

  • @yapolloable
    @yapolloable Před rokem

    he looks like he's just done with his warmup.

  • @cryptodeputat
    @cryptodeputat Před 5 měsíci

    Нереальное видео.
    Я в шоке.
    Особенно - присед. Так быстро присесть и встать в такой категории... Сильно)

    • @alexenache6942
      @alexenache6942 Před 20 dny

      Check Vladislav Lukanin,same weight category.

  • @yt_takamineyt_takamine3711

    Can we just talk about it holy smokes!

  • @aditwani6562
    @aditwani6562 Před 2 lety +47

    There's a audio/video sync issue.
    Amazing performance by russel orhii nonetheless.

  • @timovaananen8711
    @timovaananen8711 Před 2 lety +2

    Insane lifts for that body weight.

  • @nicholasfocarini9095
    @nicholasfocarini9095 Před 2 lety

    He was strong as fuck here

  • @limoeco
    @limoeco Před 2 lety

    Madman

  • @hide2s
    @hide2s Před rokem

    フォーム綺麗過ぎやろ
    なんやこれ

  • @Rom3TV
    @Rom3TV Před 10 měsíci

    Dudes just an absolute fucking demon literally didn't look like he maxed out on any of the lifts 😂

  • @bestumutt
    @bestumutt Před 2 lety +2

    How tall is he ?

  • @shawntucker6405
    @shawntucker6405 Před 2 lety

    😳 huge Legs he has

  • @romdjab5517
    @romdjab5517 Před 2 lety

    Goddamn! 🤯😱💪🏼

  • @video_kitchen
    @video_kitchen Před 2 lety +4

    POWAAAAAA!!!!!💪🏆

  • @Arrica101
    @Arrica101 Před 2 lety +5

    I didn't quite catch it, where was this guy from again?

  • @loganrichards9172
    @loganrichards9172 Před 8 měsíci

    Such little hype for such an amazing feat

  • @eyupkavas136
    @eyupkavas136 Před 2 lety +13

    RUSSEL ORHII FROM THE US VIRGIN ISLANDS

    • @JohnmillerPowerlifting
      @JohnmillerPowerlifting  Před 2 lety +6

      All US lifters registered as part of the virgin Islands after the USAPL got banned by the ipf for performing non WODA drug tests

    • @modixas
      @modixas Před 2 lety +1

      I got sick from that islands again and again too

    • @herrnoname2.094
      @herrnoname2.094 Před 2 lety

      @@JohnmillerPowerlifting No, in fact they are not tested!

  • @rockystelone21
    @rockystelone21 Před rokem

    He did 10x his bodyweight...impressive
    I personally know a powerlifter who did 11 times his bodyweight at 165 his name is Fred Toins

  • @snap1kaninsextonfyr163
    @snap1kaninsextonfyr163 Před 2 lety +2

    what shoes are those?

    • @JayR8888
      @JayR8888 Před 2 lety

      I saw in one of his CZcams videos they're custom "off white" Nike boxing/wrestling shoes

  • @victorludovico6171
    @victorludovico6171 Před rokem

    Dude wasn’t even struggling

  • @its_rs_ttv
    @its_rs_ttv Před 9 měsíci

    Is this the same guy that’s appeared on corridor digital?

  • @PoddyPeaPea
    @PoddyPeaPea Před 2 lety

    Real Kang

  • @insightculture
    @insightculture Před rokem

    “Russel Ohrii from the US Virgin Islands” at the start of every clip 😂😂

  • @Gratefully-
    @Gratefully- Před 2 lety

    His total was 841kg

  • @PaulRezaei
    @PaulRezaei Před 2 lety +1

    I’m pretty ignorant about many things of this sport, but I thought they had to pause rep the squat? Is it just a different organization with different rules than others?

    • @JohnmillerPowerlifting
      @JohnmillerPowerlifting  Před 2 lety +2

      there is no need to pause just hit depth. and wait for the commands to start and rack.

  • @soldierside365
    @soldierside365 Před 2 lety

    Wait, where is this guy from? I didn’t hear..

  • @henz456
    @henz456 Před 2 lety +1

    Is he from the virgin islands? I'm not sure I heard it 1000000 times

  • @Morley1982
    @Morley1982 Před 2 lety +5

    That guy opened on my Max Bench Press 😂 amazing and we'll done. All lifts was very clean and impressive 💪🏻👌🏻

  • @RealParadox85
    @RealParadox85 Před 2 lety +2

    I warm up with these weights tbh

  • @Ferq_
    @Ferq_ Před 2 lety

    👌

  • @snowiblind
    @snowiblind Před rokem

    wow, i wonder where a guy like this is from!

  • @user-in1vy3wu9d
    @user-in1vy3wu9d Před 2 lety +17

    Seems like he could go for like 20+kg total

  • @rubinprince100
    @rubinprince100 Před rokem

    something inside of me just snapped

  • @omarsantana5551
    @omarsantana5551 Před 2 lety

    Lil Uzi got jacked! 👀

  • @lukamacinnes-cann3665

    kind of weird question. but why do those red playes whoch i think r 20 kg look so small. like the plates just dont look big compared to normal liken45lb plates. Can someone explain

    • @JohnmillerPowerlifting
      @JohnmillerPowerlifting  Před rokem

      the red plates are 25kg. they are thin so that weight can be loaded onto the bar in a safe way. having 4 or 5 plates on each side is common place at these events so safety needs to be considered. we have all seen gym videos of plates falling off bars during lifts. as to why they look smaller is simply down to the metal used to make them and how they are made.

  • @mightylemur5215
    @mightylemur5215 Před rokem +1

    Wait where’s he from?

  • @vetsirdya2363
    @vetsirdya2363 Před 2 lety

    Круто!

  • @teflonarmored
    @teflonarmored Před 2 lety +1

    PHENOMENAL.

  • @tylerviloria4699
    @tylerviloria4699 Před 2 lety +1

    Hey I think he’s from the Virgin Islands, idk for sure tho, maybe I need the announcer to say it a few more times

  • @God_Got_You
    @God_Got_You Před rokem +1

    Jesus loves you and is with you no matter what❤️

  • @johannduplessis3467
    @johannduplessis3467 Před rokem

    Russel is the goat

  • @Josh-wp5tm
    @Josh-wp5tm Před rokem

    Russell Orhi representing the US Virgin Islands

  • @TheTungTran1
    @TheTungTran1 Před 2 lety +2

    Where is he from again?

  • @Mattsson951
    @Mattsson951 Před rokem

    He does them like its nothing

  • @Xion6
    @Xion6 Před 2 lety +3

    I've never seen anyone set the bar that low on their back to squat.

    • @noamrothman6412
      @noamrothman6412 Před rokem +1

      That wasn’t even that low for powerlifting, pretty standard

  • @kursatbora5631
    @kursatbora5631 Před rokem

    Wow

  • @jamesdornelly6826
    @jamesdornelly6826 Před 2 lety

    anyone know what country he’s from? i didn’t hear it

  • @sdean4816
    @sdean4816 Před 2 lety

    Whatever happened to you’re not supposed to arch your back while you’re benching ?

  • @paudiehanrahan8163
    @paudiehanrahan8163 Před rokem

    What was his lift in kg for the Deadlift?

  • @AlexBonesJones
    @AlexBonesJones Před 2 lety +27

    Amazing to do this as an all natural athlete is inspirational. I'm going to sign up to his online coaching and be like him. Natural inspirational keep up the good work for us nattys

    • @amdimilker5773
      @amdimilker5773 Před 2 lety +46

      Why would this guy be natty? Lol..

    • @noahnkr1023
      @noahnkr1023 Před 2 lety +6

      @@amdimilker5773 get the fuck out of here with your hate man. Russ is natty.

    • @THECALLOF241
      @THECALLOF241 Před 2 lety +2

      @@amdimilker5773 Not saying its foolproof but I think WADAs whereabouts program is one of the most random drug testing protocols that exists and I think russ is one of the IPF athletes who are subject to it. My understanding of it is you have to provide your full 3 month schedule every quarter and they can show up on any day unannounced and demand a drug test.

    • @amdimilker5773
      @amdimilker5773 Před 2 lety +38

      Are you saying he's stupid? Tactically inept? Because it's very easy to get around the tests. Obviously he's not currently on a gram of deca. But there are many things you could leverage. Even within the parametres of the most extreme forms of drug tests.

    • @Alex-rw9yj
      @Alex-rw9yj Před 2 lety +53

      @@noahnkr1023 there is no way in hell you are actually THIS naive... Right?