Back to Training | When's my next Competition?

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  • čas přidán 3. 12. 2019
  • Today I'm taking you through a full workout but this video will be more like a vlog than a voice over video.
    Support Belt - www.vblush.com/productdisplay...
    Follow me on Instagram - jpgreenly89

Komentáře • 15

  • @mrsalaamstud
    @mrsalaamstud Před 4 lety

    Awesome..you are motivation

  • @Hulalulatallulahoop2
    @Hulalulatallulahoop2 Před 4 lety +1

    If i ate that many beans i'd be up and down all night deflating the bag, lol. Your meal looked scrummy! Also, you're tall! I never noticed on Instagram but in the video you look a good six footer!

    • @JosephGreenly
      @JosephGreenly  Před 4 lety

      Tbh me too! If I had them later in the day but because it was earlier on it would be gone and digested before bed. Haha I wish! Maybe it’s the camera angle but I’m not 6ft. I’m 5ft10 but I’m not fussed about my height my fiancé Alex is 6ft2 and I love that she’s tall obviously haha

  • @CrohnsCast
    @CrohnsCast Před 4 lety +1

    image is good bro, were you shooting 1080 or 4k? have you upgraded the mic? anyway great vid, did I see a prosthetic leg on the bench lol great job

    • @JosephGreenly
      @JosephGreenly  Před 4 lety +1

      I’m shooting 1080 because most of my audience watch on their phones so I don’t think it’s needed. Also this m50 has 4K but no autofocus on it. Which looks pretty bad when your filling yourself. Oh yeah that’s my coach, he has a prosthetic leg and still benches more than me.

    • @CrohnsCast
      @CrohnsCast Před 4 lety

      @@JosephGreenly hahaha, that's a leveler alright

  • @Tubbylumpy
    @Tubbylumpy Před 4 lety +1

    Image quality looks so much better. What camera are you using now?

    • @JosephGreenly
      @JosephGreenly  Před 4 lety

      Thats good to hear, Im using the Canon M50. Its a pretty cheap camera for what it can do.

  • @craigydcraig
    @craigydcraig Před 4 lety +1

    Hello mate, well done on the comp, watched the vid, you did well man. Have I just seen you on the Vanilla blush website modelling mens swimwear? If so can you recommend any specific swimwear to use that look and feel good? Going Greece next year so wanna get recommendations.

    • @JosephGreenly
      @JosephGreenly  Před 4 lety

      Thank you for watching my videos! Yeah thats me, i feel pretty lucky to be able to work with a company like that. For the swimwear my favourite is this pair www.vblush.com/productdisplay/mens-black-red-stripe-swimming-trunk

  • @jonathaneast233
    @jonathaneast233 Před 7 měsíci

    Do you do any accessory work to help negate peristomal hernias? When I am cleared by my surgeon, I would like to lift again, but unsure if getting under a barbell right off the bat is the best approach, maybe body weight and then into hacksquat machines? Any advice would be great! Thanks

    • @JosephGreenly
      @JosephGreenly  Před měsícem +1

      I dont do any specific work anymore. You idea to start with body weight, then machines and then barbell is a good idea. Walk before you can run and if you are able work with a coach

  • @mrsalaamstud
    @mrsalaamstud Před 4 lety +1

    I see u wearing belt..will it not hurt stoma or push it inside or make it bleed..I am just worried what if stitches comes off and my stoma goes inside stomach..lol

    • @JosephGreenly
      @JosephGreenly  Před 4 lety

      The stoma has no feeling so it doesn't bother it. However, I don't place the belt completely over the stoma and I wouldn't really recommend using a heavyweight belt when you first get your stoma. I don't think a stoma can be pushed back inside but I'm not a surgeon, so maybe it is possible.

    • @mrsalaamstud
      @mrsalaamstud Před 4 lety

      @@JosephGreenly how do you wear the heavy lifting belt. Like my stoma is right in the line of my belly button.