Swing drills to help you invert! | Pole Vault Drills

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[@colespradlin5440]

I’m a brand new vaulter I’m in my sophomore year of high school (I’ve been practicing it and competing about 2 weeks) and your videos have helped me so much, I’m already in love with it and my pr is 9’ I’m working on my swing and getting my hips above my head rn.

[@glenncolivas4273]

Right on 😊

[@averellchen]

always afraid to smash my shins into the high bar when I do drills