9x 400m w/
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- čas přidán 2. 04. 2020
- 9x 400m w/ 1:30 Rest Track Workout! / Long Distance Workout!
This is another track workout video. In this video I did 400m repeats. They were supposed to be as followed: 3 at 70, 3 at 67, and 3 at 64. I went a tad bit faster than anticipated though. It was a very solid workout! Hope you all enjoy!
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You're killing it Chase - Making it look easy. Solid solo workout.
facts! running solo is hard
Wow! Excellent Form!!!
Nice work and Nice music i like both
Awesome little bit legs tiredwow, i tried to run after 30 seconds my calves were not able to run.
Dear bro keep it up👍
Superb job my bro 💪👌👌
Keep running brother
Nice workout there buddy! Had a very similar workout as well teehee
Very impressive
“ I was something something something but I see it “ love this song and it’s lyrics
Nice one
I'm afraid that your running form will cause your waist and ankle injuries
I suggest that you make the land position of the foot a little more forward by increasing the hip flexion, and pay attention not to increase the knee angle.
In addition, during the transition stage, increase the knee flexion, and let the ankle push timing a little later
，don't push your knees, it feeling like bend your knees.
In this way , your running can be more elastic.
literally did 10x400 with the same rest & I’m a sprinter but my coach made us do it😂
Like from brazil👍
Whoa split shorts for the workout!
Nice
What about your diet ?? What you eat in a day ???
How many years you In practice of running
What were the Adidas shoes you changed into for the last 3 400s?
you train alone or sometimes train with coach???....you are good runner keep work....salut from athens greece!
social distance?
Chase is set up for a good career having a coach and training mates to help him but not now
the cameraman: x_x
Hi chase
Chase with my track season being cancelled, should I just train up to next xc season or should I take time off? If so, when? Thanks
Maybe just lower the intensity of workouts,Go easy for 1-3 weeks
Good video ,,the music is good ,but it’s good to hear ambient noise ,your video ,your choice tbf
How much you warmed up and cool down
Smart brother 1600mtr Run best shoes Name
Pls reply
Is it good for 10000 m ?
Why I cannot download your video
hi is it good to run 10x300 for 47 48 seconds to improve your 400m result?
Chase r u on a certain diet?
No he said in a q and a video
🏃♂️👍👏👏🇧🇷
What’s your height/weight
Sir please make a workout video of 1600 meter.
How do you like your white adidas for running?
Love them!
Just did 12 400s 😭
What is your 1600 pr?
4:22 he said in a q and a video
4:19
@@thehumblepuppy4488 Used to be it ;)
@@ChaseEasterling good improvement
Running some time for protein used name
سلام
The music ids good but I like to hear real,life
Why 9 reps 🧐.
Good video ,,the music is good ,but it’s good to hear ambient noise ,your video ,your choice tbf