No sugar! NO calories! Only 3 ingredients! Low calorie dessert

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  • čas přidán 4. 06. 2024
  • No sugar! NO calories! Only 3 ingredients! Low calorie dessert. A very good and delicious dessert recipe. Cook with us and be in a good mood.
    0:00 Intro:
    0:08 7g - (0.25oz) Agar Agar. 60ml - (1/4 cup) water.
    0:35 400 ml - (13.5 fl oz) coconut milk.
    0:51 120ml - (1/2 cup) water.
    1:00 50g - (1.7oz) unsweetened cocoa.
    2:17 Bring to a boil.
    3:14 Place in the fridge for 1-2 hours.
    3:45 The finished result.
    Thank you for watching the video to the end and for your comments!
    Bon appetit, friends!
    Friends, if you liked the video, you can support the development of my channel: share this video with your friends!
    Rate the video! 👍 This is very important for me and for the development of the channel! PLEASE WRITE A COMMENT, reading them really inspires me and I take time every day to reply to you!! I am very happy about your activity!
    Subscribe to channel / @schnellerezepte88 Turn on the ringtone to stay updated with new videos! Thank you for watching my video recipes! We cook together for the people we love!
  • Jak na to + styl

Komentáře • 1,6K

  • @RPHelpingHand
    @RPHelpingHand Před 4 měsíci +50

    Put a can of “light coconut milk” in fridge overnight
    Then, whip it using egg beater
    It turn into delicious whip cream

    • @nancythane4104
      @nancythane4104 Před 25 dny +7

      You can also use a few drops of vanilla to it as well.

    • @thenamekk
      @thenamekk Před 18 dny

      @@nancythane4104 фу

    • @curtmuhlenberg9363
      @curtmuhlenberg9363 Před 14 dny +3

      my mom taught me that! thanks, not many people are aware of it!!!

  • @jhaidary303
    @jhaidary303 Před 6 měsíci +1441

    This is NOT a NO calorie dessert.

    • @SchnelleRezepte88
      @SchnelleRezepte88  Před 6 měsíci +162

      it has very few calories.

    • @LichtAnker.
      @LichtAnker. Před 6 měsíci +352

      ​@@SchnelleRezepte88
      No, not really low in calories, as coconut milk and cocoa are both very high-fat ingredients.
      1g fat = 8 calories.
      1g sugar = 4 calories.
      Fat brings more calories than sugar. So this dish is very nutritious because it has a lot of good calories.
      I live a sugar/carb-free, ketogenic vegan lifestyle. So for me this dish is good. We need calories=energy.
      I'll try it, but use a calories free sweetener like sucralose or erythritol because pure cocoa is very bitter.
      Thank you for the inspiration! 🙂

    • @LichtAnker.
      @LichtAnker. Před 6 měsíci +51

      Haha, sehe gerade, dass dieser Kanalname deutsch klingt, also:
      Nein, nicht wirklich wenig Kalorien, da Kokosmilch und Kakao beides sehr fettreiche Zutaten sind.
      1 g Fett = 8 Kalorien.
      1 g Zucker = 4 Kalorien. Fett bringt also mehr Kalorien mit sich, als Zucker.
      Dieses Gericht ist also sehr nahrhaft, weil es viele gute Kalorien hat.
      Ich lebe ohne Zucker/Kohlenhydrate, ketogen vegan. Für mich ist daher dieses Gericht gut. Ich werde es ausprobieren, aber ein kalorienfreies Süßmittel wie Sucralose oder Erythrit dazu verwenden weil reines Kakao sehr bitter ist.
      Dankeschön für die Inspiration! 🙂

    • @jhaidary303
      @jhaidary303 Před 6 měsíci +117

      That's true per serving, but the title says NO calories.

    • @vamp8903
      @vamp8903 Před 6 měsíci +15

      @@LichtAnker. Well I have a tin of low fat coconut milk in my grocery cupboard ...

  • @chihuang422
    @chihuang422 Před 6 měsíci +486

    Half cup of coconut milk has 2 grams of sugar, 15 grams of fats, 1 gram of protein, and 170 Calories. And 1 tablespoon of cocoa powder has 0.5 gram of fats, 1 gram of protein, and 10 Calories. So, this dessert has sugar and calories. It looks interesting. I love chocolate anything. So, I would give this a try. I might add 1 tsp vanilla extract, 1 tsp espresso powder, 40-50 grams BochaSweet, and a pinch of salt to enhance the taste of the chocolate. Personally, I like to use the Dutch processed cocoa powder.

    • @adamb89
      @adamb89 Před 6 měsíci +59

      Yeah I hate when recipes say "no sugar" and then include sugar. There's diabetics in the world that look for sugarfree recipes and bait-and-switch recipes like that can be literally dangerous!

    • @buumee825
      @buumee825 Před 6 měsíci +15

      ​@@adamb89 well the good news is that if my math isn't wrong (ymmv with ingredients, used lite coconut milk for example to produce better results), producing 6 servings, 1 serving would be;
      71 Cal
      1.2g Fat
      17g Carb
      - Fiber 4.9g
      - Sugar 0.2g
      2.7g Protein
      With the right ingredients and using lite versions it can be a relatively harmless snack. It still way too carb dense for my liking even with most of it being fiber. Maybe someone who is better than me could find the best and worst combinations and post it.

    • @chihuang422
      @chihuang422 Před 6 měsíci +30

      @@SoulOfSorrow1982 the correct term should be "No add sugar", not "No sugar"

    • @user-co2sr3rd2j
      @user-co2sr3rd2j Před 5 měsíci +9

      Это что за молоко такое кокосовое, что его выгребать надо ложкой как творог?

    • @TruOnyxfire
      @TruOnyxfire Před 5 měsíci +32

      And Agar Agar is made up with 2 ingredients, water, coconut milk and cocoa, that's 5 ingredients, contains sugar and contains calories. Not a single thing said in the title is true or accurate. And worse, there's no reason to mislead people in the first place, if the recipe is good, people will watch, anyway. Instead of doing like me and putting the entire channel on "don't recommend" since it is just fake clickbait, like all the channels that claim this 3 ingredient crap.

  • @jan6316
    @jan6316 Před 6 měsíci +163

    You need a spatula! All that lovely coconut left behind!

    • @bethsabath
      @bethsabath Před 4 měsíci +12

      This man needs energy too . He is sooooooo slow. Is there 5.0 speed to watch his videos ??

    • @lfeco
      @lfeco Před 4 měsíci +3

      I was thinking that maybe you have to work in slow motion?

    • @crimeunlimited
      @crimeunlimited Před 4 měsíci +8

      @@bethsabath Lmao i thought i was tripping, I was like why is he doing things in slow-mo hahahahha

    • @seannguyen4886
      @seannguyen4886 Před 3 měsíci +2

      @@bethsabath use a video speed controller extension, it also works outside of youtube for 99% of videos

    • @daleesi1257
      @daleesi1257 Před 3 měsíci +6

      He does that, leaving a measure behind. Kinda gets me anxious. lol

  • @joannagil7631
    @joannagil7631 Před 5 měsíci +35

    Wygląda pysznie😋Dziękuję za przepis🙂

  • @zuzukris4952
    @zuzukris4952 Před 5 měsíci +200

    If you sift your cocoa powder it will be smoother and incorporate easier. For all those wondering, there’s 36 calories in one can of coconut milk, and 210 calories in the amount of cocoa powder he used. Not sure how big the serving sizes are, but they would contain some calories but not a lot. Also, yes the description is confusing because it says no calories, but the end of it says low calorie.

    • @bkamerson
      @bkamerson Před 5 měsíci +33

      They write that on the thumbnail for clickbait.

    • @gendoll5006
      @gendoll5006 Před 5 měsíci +26

      There are that many calories in one TBS of coconut milk… one cup is like 400 calories lol.

    • @LLJerseyGirl
      @LLJerseyGirl Před 5 měsíci +24

      A can of a Thai Kitchen coconut milk shows there’s about 5 servings per can, with each serving (80 ml or 1/3 cup) has 120 calories and 12 grams of fat.
      The comment above that there were only 36 calories in an entire can, is obviously incorrect. The entire can listed above would have 600 calories and 60 grams of fat.

    • @SHyperionS
      @SHyperionS Před 5 měsíci +6

      @@LLJerseyGirlDefends if it is low fat coconut milk, the one used doesnt look like low fat though

    • @user-yn2ik5qx5p
      @user-yn2ik5qx5p Před 4 měsíci +8

      Wouldn't these be very bitter? I really like dark chocolate but without any sweetener, it would just be too bitter.

  • @tillybinkieking7258
    @tillybinkieking7258 Před 6 měsíci +150

    If you try heating the water and then add to cocoa, this will help it to mix easily better than with cold.

    • @newgabe09
      @newgabe09 Před 6 měsíci +11

      sifting the cocoa would help as well.

    • @420dueonlinealltime
      @420dueonlinealltime Před 6 měsíci +4

      doin it this way adds more air causing smoother texture

    • @juliettedubuc4478
      @juliettedubuc4478 Před 6 měsíci +4

      Finalement j'ai fait la recette et j'ai pas aimé. C'est comme une texture de jello un peu., et c'est amer vue que c'est sans sucre. Je suis pas capable de manger ça. c'est du gaspillage de nourriture ! Désolée

    • @ffsih8thene
      @ffsih8thene Před 3 měsíci

      @@juliettedubuc4478 Désolé, mon français est niveau élémentaire. Peut-être qu’un glaçage sucré ou une trempette pourrait aider ? Personnellement, je vais essayer du sucre infusé au café.

  • @doragrey6527
    @doragrey6527 Před 6 měsíci +17

    Большое спасибо! Очень полезный и простой рецепт. 🌹

  • @tatevbaghdasarian1821
    @tatevbaghdasarian1821 Před 6 měsíci +10

    Спасибо.У вас всегда интересные и легкие рецепты.

  • @amparoiturraldepaches5037
    @amparoiturraldepaches5037 Před 6 měsíci +7

    Seguro que está buenísimo 🎉, gracias, lo hago seguro.🤗🙏🙏🙏🙏💜😋

  • @nikiTricoteuse
    @nikiTricoteuse Před 6 měsíci +157

    These do look good! I can imagine making a very decadent dessert using a chocolate sponge (or something like a short pastry or biscuit shell) as a base, then a layer of this and fresh strawberries. Yum! The no calories IS misleading though. 😊

    • @_Lucky
      @_Lucky Před 6 měsíci +12

      I dont get why that is even part of the title. Like building a channel on lies. How you do anything is how you do everything.

    • @SamuraiSx19
      @SamuraiSx19 Před 6 měsíci +2

      where are the calories in this gosh? XD do you know what are calories? .. really..

    • @mxghty0
      @mxghty0 Před 6 měsíci +7

      it also says low calorie though. the 'no calories' part is misleading, but nobody can hope for something like this to actually have 0 calories. that would be preposterous.

    • @_Lucky
      @_Lucky Před 6 měsíci +11

      @@mxghty0 you must not know how desperate some people are to lose weight and how unaware they are to what it takes to lose weight. Thats why the belive that guumies, coffee, waist trainer and sauna suits help them lose weight and body fat. Shit titles like this video are annoying because they are unnecessary to have a bold lie upfront like that.

    • @_Lucky
      @_Lucky Před 6 měsíci +12

      @@SamuraiSx19 educate yourself. This has calories. NO CALORIES = 0 calories. This does not have ZERO calories. Even if it had 1 calorie it has a calorie. He does have "low calorie" so he should of stuck with that. And before you say something funny I have helped 100s of women lose weight and have been in the fitness industry for over 15 years so I know what a calorie is. Stuff like this is what gives weight loss "influencers" a negative rap and what makes people lose hope because they think they are eating ZERO calories when in reality they could be eating way more than that especially when they may eat multiple servings per day. You have no idea of the desperation that some pople have to lose weight and they will beleive just about anything that they think will help them lose weight. Wish he would just remove the "No Calories!" because other than that its a good video.

  • @patriciorojas968
    @patriciorojas968 Před 6 měsíci +5

    Se ve muy rico! No conocía el Agar Agar, lo probaré!🙂

  • @blessingchingwaru5608
    @blessingchingwaru5608 Před 6 měsíci +22

    Smart cooking I love the recipe, thanks for the knowledge shared 😋

  • @user-sj2pl9sx5c
    @user-sj2pl9sx5c Před 6 měsíci +17

    Спасибо, дорогой автор таких вкусняшек ❤❤❤

  • @user-xq9nk3vz8c
    @user-xq9nk3vz8c Před 6 měsíci +6

    Благодарю за рецепт❤

  • @leoness_a3351
    @leoness_a3351 Před měsícem +1

    Выглядит очень аппетитно! Обязательно попробую, спасибо!

  • @WanderingShinobi
    @WanderingShinobi Před 6 měsíci +60

    Unsweetened cocoa powder is pretty calorie-dense(228cal per 100g) coconut milk contains high levels of calories and fats weighing in at around 456g converted from FL OZ for this is the main bulk of the cal intake (230cal per 100g) with this recipe say we make 15 little deserts they = around 75 cal EA however we only make 8 so it looks more like 143 cal per. I understand needing a catchy title but you could have got away with "Yummy Chocolate Coconut Deserts, Easy To Make" 😂 I really like the recipe though nice vid very easy to make haha. 😂

    • @brba
      @brba Před 4 měsíci +1

      Cocoa is 228 kilocalories (kcal) / 100g, or 954 kilojoule (kJ) / 100g. I know that the USA is confused regarding kilocalories and Calories, but ...

    • @berndreddemann5011
      @berndreddemann5011 Před 3 měsíci +1

      Yep, regarding kCal this is nowhere near a diet dessert! But still, without sugar it won't raise your blood sugar and it is relatively healthy as against most sweets or desserts containing sugar. Coconut oil and cocoa butter are healthy fats (e.g. look up MCT oil). If you take a deep dive into nutrition for diabetics, you will find that this is certainly not recommended for everyday use/consumption but quite okay for sometimes .... 👍

  • @irishgrl
    @irishgrl Před měsícem +25

    It needs a sweetener of some sort. Cocoa powder is bitter

  • @user-de7gw4gm9n
    @user-de7gw4gm9n Před 3 měsíci +3

    Выглядит очень вкусно и просто, попробуем сделать. Спасибо за рецепт! ❤

  • @klenyaprates7720
    @klenyaprates7720 Před 5 měsíci +5

    Uau, muito lindo e macio! Adorei a receita!

  • @gladysmazariegos2294
    @gladysmazariegos2294 Před 6 měsíci +3

    Que maravilla!!!
    Comer rico sin azúcar!!!
    Genial, saludos desde Guatemala 🇬🇹

  • @KJ99otis
    @KJ99otis Před 6 měsíci +115

    Actually, quite high in both calories and fat. With a little added honey this would be a good dessert to pare with berries and whipped coconut cream.

    • @Kevfactor
      @Kevfactor Před 6 měsíci +4

      I think you're right. One can of unsweetended milk is about 600 calories and he had at least 2 or 3 cans worth. The fresh milk coco milk probably would be that cal count as you reduced the water content too. It does puff up though. The thing is something like pudding cakes, you're going to easily down em all in one setting :)

    • @Death_Lord_Eleressai
      @Death_Lord_Eleressai Před 6 měsíci +14

      @@Kevfactor Everything is high calorie if you "down em all in one setting"
      Anyway, it's not just about calories, it's about what kind of calories. It's much healthier to eat fat calories than sugar calories, and causes alot less weight gain, especially if you're on a very low carbohydrate ketogenic diet. There's many reasons for this, but one reason alone is that your body burns alot of calories just by digesting fats and proteins, so you're netting less calories per calories eaten. By comparison, you burn practically no calories digesting sugars and other simple carbohydrates, so you're gaining almost all the calories when you eat sugars. This recipe is very low carb, so can be eaten without breaking ketosis, and the fat calories are better than if you ate sugar calories. Even if you use a more natural form of sugar like honey or fruit, it's still sugar, and sugars/carbohydrates are the most commonly abused, unhealthy, poisonous drugs of our modern age.

    • @nocturnismd1401
      @nocturnismd1401 Před 6 měsíci +11

      @@Death_Lord_Eleressai yes but the title is misleading he said "NO CALORIES"

    • @adapienkowska2605
      @adapienkowska2605 Před 6 měsíci

      @@Death_Lord_Eleressai 'It's much healthier to eat fat calories than sugar calories, and causes alot less weight gain, especially if you're on a very low carbohydrate ketogenic diet' not really.

    • @Death_Lord_Eleressai
      @Death_Lord_Eleressai Před 6 měsíci +3

      @@nocturnismd1401 Yeah, that much is true, but then it also says low calorie. I think it's more a language barrier/translation issue.

  • @elenalevasheva3830
    @elenalevasheva3830 Před měsícem +1

    Спасибо за прекрасное видео. Рецепт простой и определенно восхитительный

  • @joycecaldwell91
    @joycecaldwell91 Před 4 měsíci +10

    Am I the only one who thinks this needs a sweetener? Sorry, but I wouldn't like it so well. It is beautiful.

    • @RastaforSai
      @RastaforSai Před 4 měsíci +2

      totally. did this recipe yesterday with carob instead coz i knew some sweetener would be necessary with cocoa powder, and still it turned out pretty bland so i end up topping it with date syrup just before to serve, then only it's satisfying. If i do this again i will add coconut sugar directly in the mix i guess. I am not afraid of calories anyway, slim guy here.

  • @patricesez
    @patricesez Před 4 měsíci +45

    Where do you get "NO Calorie" coconut milk?

    • @IHGChick
      @IHGChick Před 27 dny +2

      Calories are not what you should be paying attention to if you are trying to lose weight. It isn't calories that put the fat on you. Eat keto.

    • @cherylphelan2422
      @cherylphelan2422 Před 26 dny +8

      From the “NO Calorie” coconut tree?😉

    • @cherylphelan2422
      @cherylphelan2422 Před 26 dny +1

      Yum, this looks good.

    • @revelveteen
      @revelveteen Před 25 dny +4

      @@IHGChick that's not the point. It SAYS no calories. Why straight up lie about it?

    • @mitzifawcett5234
      @mitzifawcett5234 Před 24 dny +3

      That's more than 3 ingredients too.

  • @juja999
    @juja999 Před 5 měsíci +21

    Я беру вместо кокосового молока коровье 4%, добавляю сахар и получается намного вкуснее😋.

    • @user-ve1lq1jq4x
      @user-ve1lq1jq4x Před měsícem +1

      Скажите а сколько сахар добавляете, я хочу попробовать ваш вариант?

    • @n.k.7660
      @n.k.7660 Před měsícem +1

      Он для веганов готовит.

    • @user-ve1lq1jq4x
      @user-ve1lq1jq4x Před měsícem

      @@n.k.7660 я оставила запись не под оригиналом, а под другим вариантом, другого пользователя , он оставил свой комментарий под этим видео.

  • @dinaluna319
    @dinaluna319 Před 6 měsíci +1

    Re-práctico y muy rico...Gracias...👍👍👍👏👏👏👏👏💪💪❤

  • @Dari-fd1jq
    @Dari-fd1jq Před 3 měsíci +5

    Шикарная посуда , так все опрятно,интересный рецепт!

  • @sassy1970sy
    @sassy1970sy Před 4 měsíci +13

    Well all I know is it looks absolutely delicious and I’m going to make it. Thank you 🙏

  • @amparoiturraldepaches5037
    @amparoiturraldepaches5037 Před 6 měsíci +19

    Holaaa, hoy he hecho los bombones y han quedado perfectos, eso sí, he probado la mezcla y me ha parecido que le faltaba dulzor ( pensando en mis nietos) y he añadido xilitol, azúcar de abedul, sólo una poca y de verdad que están muy buenos. Gracias 🎉🙏🙏🙏😋💜💜💜

    • @mariaveronicabenvengabaste9108
      @mariaveronicabenvengabaste9108 Před 6 měsíci

      SABES QUE ES EL AGAR???

    • @r.jenkin-brown
      @r.jenkin-brown Před 6 měsíci

      @@mariaveronicabenvengabaste9108 gelatina hecha en base de algas

    • @tatianapostolachi5890
      @tatianapostolachi5890 Před 6 měsíci +2

      De acuerdo, es imposible comerlos sin algún tipo de edulcorante.

    • @user-zq3cu6eg7k
      @user-zq3cu6eg7k Před 6 měsíci

      А сколько подсластителя добавить, чтобы его можно было есть, хочу приготовить для родственника, но не знаю сколько добавить.

  • @mcarmenforondapalmero3651
    @mcarmenforondapalmero3651 Před 6 měsíci

    Que pinta más deliciosa....lo elaborado , gracias x tus recetas

  • @user-th3mv9kd7b
    @user-th3mv9kd7b Před měsícem

    Обязательно попробую приготовить! Благодарю Вас за рецепт!😊

  • @user-nq9hd3zb2j
    @user-nq9hd3zb2j Před 6 měsíci +17

    Спасибо за рецепт! Выглядит просто и вкусно! Обязательно попробую)))

    • @user-rw9hp3wt1z
      @user-rw9hp3wt1z Před 6 měsíci

      Скажите а кокосовое молоко сладкое?Или это получается горький десерт?

    • @natalicat7736
      @natalicat7736 Před 6 měsíci +5

      @@user-rw9hp3wt1z кокосовое молоко по сладости практически такое же, как и коровье. Десерт сладким не будет

    • @veronikaaleksandrova7682
      @veronikaaleksandrova7682 Před 5 měsíci

      @@natalicat7736 если не сладкий десерт, то и не особо вкусный наверное

    • @user-th5rg9lz5k
      @user-th5rg9lz5k Před 5 měsíci +7

      сомнительный вкус.. кокосовое молоко и какао порошок.. Думаю прежде чем переводить продукты, попробовать смешать в чашке кокосовое молоко с какао порошком, и оценить вкус..

    • @olgasolo2485
      @olgasolo2485 Před 4 měsíci

      @@veronikaaleksandrova7682 добавьте мед или другой натуральный подсластитель.

  • @taniatania413
    @taniatania413 Před 6 měsíci +5

    Amei deve ser delicioso,só faltou a validade.❤

    • @SchnelleRezepte88
      @SchnelleRezepte88  Před 6 měsíci +10

      geralmente são consumidos em 1-2 dias) compartilhamos com os vizinhos

  • @user-fw5cv8wx8y
    @user-fw5cv8wx8y Před 6 měsíci +11

    Мне очень нравиться! Спасибо за рецепт такого милого десерта!
    Обязательно приготовлю!!!!

    • @moroshka4414
      @moroshka4414 Před 5 měsíci +2

      Пожалуйста, когда приготовите, напишите как на вкус. Не понимаю почему это называют десертом - в составе же нет ничего сладкого. Наоборот, он должен быть горький из-за натурального какао.

    • @olgasolo2485
      @olgasolo2485 Před 4 měsíci

      @@moroshka4414 на видео видно, что добавили мед,но в субтитрах не указали.

    • @moroshka4414
      @moroshka4414 Před 4 měsíci +2

      @@olgasolo2485 на какой минуте? Пересмотрела видео: он наливает кокосовые сливки (ореховые, не сладкие), добавляет воду (пресная), потом какао-порошок (горький), ставит на плиту, добавляет агар-агар (безвкусный) и больше ничего не добавляет.

    • @olgasolo2485
      @olgasolo2485 Před 4 měsíci

      @@moroshka4414 я ошиблась. приняла агар-агар за мед. думала агар-агар положили в начале в общую массу. но все равно ничего не мешает положить мед или другой подсластитель (стевию, финиковый сироп)

    • @user-jt3sq4yl5m
      @user-jt3sq4yl5m Před 4 měsíci +2

      Только не рассчитывайте на низкокалорийный продукт. Как уже написали выше, "This is NOT a NO calorie dessert". Посмотрите для начала на калорийность входящих ингредиентов - кокосового молока и какао.

  • @aurefujita
    @aurefujita Před 6 měsíci +33

    Parece muito bom!
    Mas quando eu fizer vou adicionar um pouco de adoçante stevia…
    😋

  • @martyrichard3092
    @martyrichard3092 Před 6 měsíci +13

    Endlich un Rezept ohne Tierprodukte! Ich finde es nicht wichtig, dass Du kein Zucker gebraucht hast. Es ist auch awesome, dass Du Coconut-Milch benutzes anstatt Kuhmilch. Danke dafür. I'm really glad to see you have given us a recipe without the exploitation of animals. Sugar-free is OK, but animal-free, antibiotic-free and most important, cruelty-free is essential. Animals are friends, not food. Danke schön nochmals.

  • @tressiapiccirillo4832
    @tressiapiccirillo4832 Před 6 měsíci +3

    Ca c'est une super recette simple sans four avec des ingrédients faciles à trouver et pas cher et 3 ingrédients c'est vraiment une belle recette..merci pour le partage..je vais la faire...👍👍👍👍💞💞💞💞💞🙋🇮🇩

  • @florestista9339
    @florestista9339 Před 2 měsíci +2

    Wow es lo mas sano q he Visto... yo no puedo comer dulce y buscaba slgo asi pero soy alergico al coco, por que lo puedo cambiar..gracias ❤

    • @tatirene67
      @tatirene67 Před měsícem

      Talvez você possa mudar para outro leite vegetal, por exemplo de castanhas ou nozes

  • @iwonakaczmarek7612
    @iwonakaczmarek7612 Před 6 měsíci +6

    Super szybki, jutro zrobię 🙃

  • @lilysnape3617
    @lilysnape3617 Před 6 měsíci +5

    Thnx, a good and cheap vegan recipe!

  • @lolalopez4861
    @lolalopez4861 Před 4 měsíci

    Tiene un aspecto increíble. Si el sabor está rico 😋 pues mejor que mejor

  • @luzmiriammunozrozo374
    @luzmiriammunozrozo374 Před 6 měsíci

    Excelente siiiii que delicia. Lo haré. Gracias

  • @jeanhartely
    @jeanhartely Před 4 měsíci +7

    I have a feeling these would be really great with a big gob of whipped cream on top. 🙂

  • @oklahomaisok
    @oklahomaisok Před 6 měsíci +21

    would like to try this but would add some stevia or monkfruit to give a sweet flavor. It’d be a very healthy dessert

    • @Lauren-vd4qe
      @Lauren-vd4qe Před 6 měsíci +3

      ya, add stevia

    • @abeerali7834
      @abeerali7834 Před 6 měsíci +4

      @@Lauren-vd4qe Stevia is great for other desserts, but paired with chocolate results in a weird taste. I would use anything else.

    • @michaelmartin1525
      @michaelmartin1525 Před 6 měsíci +1

      Replace 1/4 cup water with sugar free Monin syrup.

    • @abeerali7834
      @abeerali7834 Před 6 měsíci +6

      @@michaelmartin1525 I ended up making this recipe yesterday. Added honey and kept tasting till it was sweet enough for my taste. Turned out almost like jello, only chocolate flavored. I recommend starting with 1/2 the recipe just to see how you like it.

    • @nermeenhamada6447
      @nermeenhamada6447 Před 6 měsíci +1

      Can I substitute beef gelatin instead of agar agar? If yes, how much would be the quantity?? Thanks for uploading ❤️❤️.

  • @qlsemftkfkd
    @qlsemftkfkd Před 5 měsíci +2

    간단하면서 정말 좋은 디저트네요
    살찔까 부담도 없고
    감사합니다. 좋은 래시피 알려주셔서

  • @ts5833
    @ts5833 Před 5 měsíci +1

    Спасибо. Попробуем! сомневаюсь на счет ноль калорий, но хотя бы без муки и сахара. И симпотный.

    • @ninar179
      @ninar179 Před 5 měsíci

      скачка сахара точно не будет , за это+

  • @otiliacabete3830
    @otiliacabete3830 Před 6 měsíci +10

    Perfeito ❤😘👍

    • @SchnelleRezepte88
      @SchnelleRezepte88  Před 6 měsíci +1

      😊❤️

    • @user-bq1rh7gf4r
      @user-bq1rh7gf4r Před 6 měsíci

      ​@@SchnelleRezepte88 чем можно заменить кокосовое молоко?

  • @freddyt55555
    @freddyt55555 Před 6 měsíci +180

    1. Agar agar
    2. Coconut milk
    3. Unsweetened cocoa
    4. Water
    That's 4 ingredients, and that definitely has calories.

    • @theofanisgrekas1179
      @theofanisgrekas1179 Před 6 měsíci +14

      maybe if you actually read the title beforehand you'd know he said low calories at the end , also if you count water as an ingredient then idk man

    • @benwagner5089
      @benwagner5089 Před 5 měsíci +22

      He's also claiming no sugar, but agar is just a type of sugar.
      And of course water should count as an ingredient. Tell me how your hot cocoa tastes without water.

    • @Keshlynne
      @Keshlynne Před 5 měsíci +20

      It's about 85 calories. I don't even want to admit to doing research to figure that out... I did research to figure that out.

    • @keponder47
      @keponder47 Před 5 měsíci +16

      Agreed. Bad business, saying that something has no calories and then tacking on at the end that it is only low calorie. Honesty matters. And yes, water counts as an ingredient even if it doesn’t have calories/carbs.

    • @TK2236
      @TK2236 Před 5 měsíci +14

      @@theofanisgrekas1179 I mean Freddy is correct. The first words of the title are "No sugar! NO calories!" what I actually just focused on and clicked. Not that I am angry or something, cause tbh, I'm not, I don't care that much, BUT, it is done on purpose for ppl to click. What is kinda a d*ck move.

  • @user-sd1if4pr2f
    @user-sd1if4pr2f Před 6 měsíci

    Основа для чизкейка хорошо. Спасибо

  • @Welon_Musk
    @Welon_Musk Před 5 měsíci +1

    On a side note.. I absolutely love your wooden kitchenware. It's an ascetic that I'd like to have when i get a house.

  • @KegstandOG
    @KegstandOG Před 5 měsíci +27

    Diabetic friendly is a huge thing. Having our cake and actually being able to eat it... Thanks for this recipe~!

  • @NeffyCat
    @NeffyCat Před 4 měsíci +4

    It's nice to meet you, friend. That is absolutely delicious!!! I am a big chocolate fan and this looks like an easy and very fun way to create some in a much more healthy manner. Thank you very much for sharing!!! I have this on my favorites list now so that I can make it! I wish you continued success and happiness always.

  • @natalyapilyutina3000
    @natalyapilyutina3000 Před 4 měsíci

    Спасибо за рецепты. Интересный канал. Обязательно попробую приготовить.

  • @jamiechenault1965
    @jamiechenault1965 Před 6 měsíci +1

    Looks sooooooooooooo good! Thank you for sharing!!

  • @user-dm9dp6ze1g
    @user-dm9dp6ze1g Před 5 měsíci +4

    型に流し入れる時や混ぜる際の手の動きが、すごく丁寧で優しい感じで好き。
    アーモンドミルクでもいいのかな?
    カロリー控えてる父親につくってあげたいです。

    • @ffsih8thene
      @ffsih8thene Před 3 měsíci +1

      ココナッツミルクはアーモンドミルクよりも脂肪分がはるかに高いです。それは最終的な製品の結果に影響を与えるかもしれません。 🥥🥛

  • @gabrirazma
    @gabrirazma Před 6 měsíci +7

    Grazie mille per le tue ricette benefiche 🙏💚

  • @user-fl8xl5yx3p
    @user-fl8xl5yx3p Před 6 měsíci

    Спасибо,это круто!!!!!

  • @user-ip7dp5bh8t
    @user-ip7dp5bh8t Před 6 měsíci +1

    Красивые вкусняшки !!!

    • @user-ev8re5ku7r
      @user-ev8re5ku7r Před 6 měsíci

      Stop using this horrible word - "вкусняшки".

  • @Sabbathissaturday
    @Sabbathissaturday Před 6 měsíci +5

    I don’t have agar, but I have loads of plain gelatin. I’m going to try it. Thanks.

    • @theUroshman
      @theUroshman Před 6 měsíci +4

      You can also use psilium - very healthy and rich in fiber!

    • @marinelsaprandini4178
      @marinelsaprandini4178 Před 6 měsíci

      @@theUroshman Que proporção posso usar ?

  • @ladysunrise2671
    @ladysunrise2671 Před 5 měsíci +3

    There are definitely calories and there are 4 ingredients. This could be nutritious & delicious if you add some Truvia or Monk Fruit sweetener. Thank you for the inspiration! 😊

  • @user-fr9wd1hd7y
    @user-fr9wd1hd7y Před měsícem

    Хороший рецепт. Спасибо.

  • @tigerdeer
    @tigerdeer Před 5 měsíci +2

    Though this actually has a fair bit of calories still sounds delicious and healthy. Thanks.

  • @vickytorresl.3814
    @vickytorresl.3814 Před 6 měsíci +5

    me encanto la receta.. gracias por compartir tus recetas.. la prepararé yo no tengo problemas con el azúcar SOY Hipoglucemica jajaja
    y yo no le veo defectos.. el cuerpo necesita azúcar para darle energia al cuerpo y al cerebro... Claro!! con me di da.. eh??!!
    Saludos desde México 👍👍👍👍

    • @yotuel6574
      @yotuel6574 Před 6 měsíci

      El cuerpo, el cerebro no necesita "azúcar" (industrial), necesita glucosa, fructosa, etc., presente naturalmente en los alimentos, de los que saca la energía suficiente, sin que haga falta para nada el azúcar industrial, así que el usarlo es por su sabor y no por su utilidad, beneficios, y si no le ves defectos es por que te engañas a ti misma.

  • @izabcat
    @izabcat Před 5 měsíci +3

    Amo todas as suas receitas!!!!

  • @dilshodaganiyeva2150
    @dilshodaganiyeva2150 Před 6 měsíci +1

    Салом рахмати калон гап нест зур

  • @user-nz1cg2xv5o
    @user-nz1cg2xv5o Před 5 měsíci

    Здравствуйте спасибо большое Я из Красноярска вы готовите а я учусь 🎉🎉🎉❤❤❤

  • @maragritapeterson4485
    @maragritapeterson4485 Před měsícem +4

    It's looks very delicious!!!

  • @abeerali7834
    @abeerali7834 Před 5 měsíci +43

    I actually made this and wasn’t all that bad.
    I even added pumpkin spice to the mixture and tasted grand.
    But don’t make the recipe if you don’t like the “slightly harder than jello texture”.
    I poured mine in smaller silicone moulds for smaller bites and they held up pretty well.

    • @ucanleaveyourhaton
      @ucanleaveyourhaton Před 5 měsíci +1

      Thank you for the heads up on this 👍❤️

    • @abeerali7834
      @abeerali7834 Před 5 měsíci

      @@ucanleaveyourhaton My pleasure 🙏🥰

    • @animaltalk1515
      @animaltalk1515 Před 5 měsíci +1

      But what is it sweetened with??

    • @abeerali7834
      @abeerali7834 Před 4 měsíci +3

      @@animaltalk1515 Any sweetener to your taste. But not stevia because it can alter the chocolate taste.

  • @KnitandCrochet424
    @KnitandCrochet424 Před měsícem

    Looks amazing thank you for sharing this recipe!

  • @tabitamoldovan8677
    @tabitamoldovan8677 Před 6 měsíci +2

    Excelentă rețetă. MULȚUMIM MULT! 😋

  • @tammiep9628
    @tammiep9628 Před 6 měsíci +29

    This looks good, I would have to add a sweetener. I also would like to find out the exact calorie count and that’s something I always like to figure out. It looks good and with what you used I would believe that this could be good for you because of the Coco and the coconut milk. Thank you for the recipe.

    • @yoursavior748
      @yoursavior748 Před 6 měsíci +18

      Roughly 811 Calories in the total recipe (Using Hershey cocoa powder and Thai Kitchen unsweetened coconut milk), 75.9 grams of fat, little over 10 g of protein, 45.7 g of carbs (20g of which is fiber), so divide that by how many the recipe makes. Far from no calories.

    • @justpassingbyy
      @justpassingbyy Před 5 měsíci +4

      @@yoursavior748 Yeah when I see clickbaity lying channels like this, I just tell CZcams to never show me them again.

    • @malisasingh85
      @malisasingh85 Před 5 měsíci

      You should not need to. At the beginning if I am not mistaken is a sugar sub and coconut milk should be sweet too.

    • @rickcoona
      @rickcoona Před 5 měsíci +2

      Just an FYI: There are *768 calories in 400 grams of Coconut Milk.*

    • @RastaforSai
      @RastaforSai Před 4 měsíci +2

      it was very bland without sweetener. had to top it with date syrup before to eat. will put coconut sugar in the mix next time. personally i don't like stevia or monk fruit and i am a slim guy anyway.

  • @k8eekatt
    @k8eekatt Před 6 měsíci +8

    It's nice to see sugar free dairy free deserts!

  • @elizabethblache8084
    @elizabethblache8084 Před 6 měsíci +1

    Luv your recipes all of them,from Trinidad and Tobago

  • @caspergenaro1495
    @caspergenaro1495 Před 4 měsíci +3

    This looks so delicious, I think I might try to add a little bit of a sweetener but not too much because I do like bitter chocolate. Thank you.💙

  • @videtsvet
    @videtsvet Před 6 měsíci

    Рецепт супер!

  • @Solitude11-11
    @Solitude11-11 Před 6 měsíci +7

    400ml of coconut milk is very high calories, it varies with brand but averages around 300. Good recipe for low carb, but certainly not zero calories as in the title. I can’t recall the amount of cocoa powder but that’s around 400kcal per 100g. Market it as low carb! Can do this with gelatine too though quantities would be different from the agar.

    • @user-qm3lz3ig9h
      @user-qm3lz3ig9h Před 6 měsíci +1

      Здравствуйте!!! Вот что вы такое пишите,,подумайте сами,,,вы что сделаете эту вкусняшку и сразу всё съедите,,,прекраспый рецепт,,,

  • @cjcj2010
    @cjcj2010 Před 5 měsíci +16

    Your recipes always look delicious! I have to turn the speed up to double speed though. Shorter videos are better in my humble opinion . Thank you!

    • @gregglesmigregglesmi3633
      @gregglesmigregglesmi3633 Před 3 měsíci

      Right, he needs to trim them down to the essential steps, not every repetition of them.

    • @user-uh9um8fp7f
      @user-uh9um8fp7f Před 2 měsíci

      Is way to short!!! Anything but too long

  • @clairevinet3557
    @clairevinet3557 Před 6 měsíci

    Thank you for this inspiration good man!!!!🌹🙏🏼💖

  • @user-ts2fp3in9u
    @user-ts2fp3in9u Před 16 dny

    ❤🙏Благодарю Вас за рецепт!)🙏❤

  • @suzyhenry6003
    @suzyhenry6003 Před 6 měsíci +4

    C est reposant à vous regarder j aime aussi cette musique

  • @turquesaportela7
    @turquesaportela7 Před 6 měsíci +5

    Muito saudável e nutritivo.
    Obrigada

  • @natalier2314
    @natalier2314 Před 4 měsíci

    Подача просто супер

  • @LISA-gv5yo
    @LISA-gv5yo Před 6 měsíci

    😊😊😊😊Baixa caloria é isso! Valeu.

  • @raqueloliveira2244
    @raqueloliveira2244 Před 6 měsíci +3

    ❤ amei

  • @leahjuniper2031
    @leahjuniper2031 Před 6 měsíci +6

    unless it is just water it has calories

  • @ritamarchenkova1148
    @ritamarchenkova1148 Před 4 měsíci

    Muchas gracias 👍 acabo de preparar

  • @Belltotem
    @Belltotem Před 6 měsíci

    Безупречно! Респект!

  • @zxs7170
    @zxs7170 Před 6 měsíci +10

    Looks great! Could you blend all the ingredients in a blender first, then boil? Would it still set the same? Also is the agar agar soaked in cold water or hot?

    • @sisisisi1111
      @sisisisi1111 Před 6 měsíci +3

      Not really. Unfortunately you will have to dissolve the agar-agar first, because it loves to bind with all kinds of stuff. So simmer the agar agar & water until it's okay, then you really have to put the ingredients in afterwards

    • @zxs7170
      @zxs7170 Před 6 měsíci

      @@sisisisi1111 - thank you for explaining! 👍🏼

  • @charleswilliams9206
    @charleswilliams9206 Před 5 měsíci +3

    Would this work with Almond milk? I just don't care for coconut but, the recipe looks good. Also I have some silicon cupcake wrappers (reusable) instead of the muffin pan.

    • @chessicahullum2896
      @chessicahullum2896 Před 4 měsíci

      I think he used coconut milk because of the natural fat it contains as a binder

    • @RastaforSai
      @RastaforSai Před 4 měsíci

      agar is the binder here, any type of milk would do but he used coconut for the natural sweetness, and even then the final result was so bland i ended up topping with date syrup before to serve to make it palatable. a nice recipe otherwise. @@chessicahullum2896

  • @wsbgodlikeretard3474
    @wsbgodlikeretard3474 Před 6 měsíci +1

    High in calorie but I am sure it is delicious, i have been doing something similiar just with erytritol for years.

  • @user-tw3eb1ek8x
    @user-tw3eb1ek8x Před 5 měsíci

    Спасибо😊👍

  • @bambinaforever1402
    @bambinaforever1402 Před 2 měsíci +25

    U know what has no calories? WATER. All the rest has calories

    • @sudeshnam1672
      @sudeshnam1672 Před měsícem +2

      😄

    • @alejandronunez7650
      @alejandronunez7650 Před měsícem

      not true, popcorn and watermelon has no calories.. you can try to eat 100 kilos everyday you wont get FAT!! try it..

  • @familieschapelhouman1279
    @familieschapelhouman1279 Před 6 měsíci +5

    Sieht lecker aus, aber die Überschrift "Keine Kalorien" stimmt natürlich nicht. Wir sind ja nicht doof, gell?😅

  • @eileensilvaaguayo7268
    @eileensilvaaguayo7268 Před 2 měsíci

    Todo tiene calorias, pero aparte de eso, el postre queda exquisito en consistencia, me encanto, yo le agregue azucar ruia de caña y quedo mas rico, gracias por la receta pero yo cambiaria el titulo de todas formas es genial y rico

  • @cucanavarro427
    @cucanavarro427 Před měsícem

    Que delicia. Y fácil. Gracias. Doy de Mexico

  • @valeriasampaio5586
    @valeriasampaio5586 Před 6 měsíci +8

    Boa tarde! Que delícia hein 😋, parabéns!! 🙌🏻👏🏻👏🏻😃💐🙏🏻

  • @victoriarose4506
    @victoriarose4506 Před 6 měsíci +11

    Curious to know how this tastes made as is. Coco powder is very bitter but coconut milk isn't bland. Still think it would need a bit of sweetener?

    • @abeerali7834
      @abeerali7834 Před 6 měsíci

      Yes, for sure!

    • @morrylauder7534
      @morrylauder7534 Před 6 měsíci

      Only if you are sure there is no diabetes in your family tree..

    • @KarmicSalt
      @KarmicSalt Před 6 měsíci +2

      looks like he adds apple sauce at 1:52 but it doesn't say on the screen or in the ingredients.

    • @abeerali7834
      @abeerali7834 Před 6 měsíci +1

      @@KarmicSalt I believe that was the agar agar mixture he had prepared in the beginning.

    • @manuc1697
      @manuc1697 Před 6 měsíci

      ​@@KarmicSaltnot applesauce,but the mix agar agar...

  • @danielabisaev7923
    @danielabisaev7923 Před 3 měsíci

    Danke!

  • @olgasedina7204
    @olgasedina7204 Před měsícem

    Thank you 👍