മൾബറി പഴത്തിന്‍റെ ഗുണങ്ങൾ | Best Benefits of Mulberries | TASTY WORLD | Health Tips

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  • čas přidán 2. 11. 2017
  • Watch മൾബറി പഴത്തിന്‍റെ ഗുണങ്ങൾ | Best Benefits of Mulberries | MALAYALAM TASTY WORLD Health Tips
    Mulberries are colorful berries that are eaten both fresh and dried. They're a good source of iron, vitamin C, and several plant compounds and have been linked to lower cholesterol, blood sugar, and cancer risk.Although mulberry leaf has largely been shown to be safe in both human and animal studies, it may lead to side effects in some people ( 21 ). For example, some people have reported adverse effects, such as diarrhea, nausea, dizziness, bloating, and constipation, when taking supplements.
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