Take your training to the next level with Blood & Guts | Benny Adegbuyi

Alege să-ți depășești în fiecare zi propriile limite cu cel mai bun pre-workout de pe piață!
Descoperă Blood & Guts: bit.ly/37frOwE
Momentul tău este acum!
#dynutrition #bloodandguts #changingthegameagain
Abonează-te la canalul nostru de CZcams @DorianYatesNutrition ca să fii la curent cu toate noutățile!
Conecteză-te cu noi:
DY Website: dynutrition.ro
DY Instagram: / dynutrition
DY Facebook: / dorianyatesnutrition
Benny Adegbuyi Instagram: / adegbuyibenny
Benny Adegbuyi CZcams: / bennyadegbuyi1
@BennyAdegbuyi1

[@truthteller9713]

Dorian for the worlds leader and there would be peace on earth. Dorian is the definition of freedom alpha. Extremely intelligent and humble.

[@smitchaudhary3762]

Sir what according to you should be the best workout routine for muscle gain? Please sir I am very confused.❤️❤️😔

[@MrVictoria69]

Let's get some more videos going!👍

[@smitchaudhary3762]

Sir you used to do 45 minutes workout in 4 days in 1 week so how many muscles did you target? please sir reply love from india 🇮🇳🇮🇳🙏

[@royalalloy3471]

Don't know if you'll see this but, were you at the Stone Valley music Festival bank holiday weekend at Thoresby Hall in Notts?

[@smitchaudhary3762]

What is your workout routine sir 🙏🙏😢

[@nkosanasikala4948]

Hey Dorian. I'm 18 I have worked out for a little bit now for like a year. When I started I did 6 days a week for like 2-3 months, then went down to 3 days a week full body and now I've been doing a 4 day split working;
SUNDAY: Shoulders & Triceps
MONDAY: Back & Core
TUESDAY: ●
WEDNESDAY: Chest & Biceps
THURSDAY: ●
FRIDAY: Legs
SATURDAY: ●
I've been training to failure really pushing myself with that 4 day split for like a month now and I want to really pack on muscle mass. I recover pretty well, if I train legs on Friday I think by next week Thursday Friday I'm ready to go again. So almost 1 week break for each body part. My body feels good, I'm a natural lifter and so I just wanted to ask that if I want to pack on a lot of muscle and mass naturally, am I on the right track or is there something that I need to fix?

[@doayat]

happy Birthday💪

[@BennyAdegbuyi1]

👊🏾👊🏾👊🏾

[@geraldtraveller9804]

pliezz train with badr hari or francis ngannou

[@abdulrafaykhan203]

Let me know if anyone interested in dorian motivation collection playlist i have the best one

[@legendabucovinei2023]

Asta face reclamă la Produsele DORIAN Yates care a căzut ca Balega în Ring...nici nu știe să pronunțe Produsului Vine sf Lumii Fratilor!!!!

[@bodystrongbestmotivation2584]

🖐🇫🇷💪💪💪💪🇫🇷👍

[@bodystrongbestmotivation2584]

💜🇺🇦💜🇷🇺💜🙏🙏🙏💜

[@bodystrongbestmotivation2584]

💜🇺🇦💜🇷🇺💜🙏🙏🙏💜