I’ve been doing your videos everyday for over a year now!!! My body has changed significantly and I feel so much stronger after a major health scare. You’ve really helped me gain control back of my health!! Thank you!
I am so happy that you are feeling so strong! Really makes my day! Thank you for practicing with me for all this time. Sending you lots of love from Thailand.💗
Nicole, you have been a huge part of the reason for my career change into fitness as I am now working full time as a Pilates Instructor! Thank you for your amazing channel; I have gotten so much stronger as result taking your classes daily! All the best to you! 💕🥰💕
Don't believe I can emphasize enough how beautiful you are, inside and out! Your energy and that serene way you deliver you routines is just beyond majestic! Thank you ever so much for sharing your passion with all of us 🙏♥️
I've been doing your workouts for about 1.5 years already, the time flies so fast😩 I've noticed so many changes in my body, even in the way I stand! Someday I hope I'll be able to move as elegantly as you!❤ Sending you so much love from Finland!🇫🇮 And happy Holidays!!💖
I'm so happy that you are feeling the difference and all the positive changes.🥰 Thank you for practicing with me for all this time. Sending you big hugs 🤍
Eres lo máximo Nicole!!! Te sigo desde hace dos años. Espero poder ser más disciplinada a partir de Marzo para cuando me mude. Kind of hard when you don't have your own space. I can't wait to restart after a year of not doing anything😢.... Gracias, gracias, gracias!!! You motivate me ❤
Hi, Nicole, my lower back pain gets relieved a lot since I started doing pilates with you. Could you make a session specially for people with back injuries. ?
The amount of strength, flexibility and grace ❤ the movement where you almost touch your shoulder with your foot in what is almost a down dog is amazing! Sooo much hip mobility
You have changed my life so much at the right moment of me diving back into yoga and Pilates and fitness after Covid and trauma ! ,your apart of my weekly schedule and it’s a must and I truly look forward to doing it 5-6 days a week various variations !❤🎉
Absolutely love this channel im 39 i was a gymnast and dancer but got out of shape having 2 kids. This channel is my goto for every workout i love to move my body this way an every workout is so well put together I can always find exactly what I'm looking for for the day
Hello Nicole, ive been watching your videos for the past couple of months and i love them! I watch at least one of your videos twice a week! I do have a question however, how do you prevent your arm from hyper-extending in the side plank? Im doible jointed so i find myself extending outward too much! Sending so much love to you
You look amazing! 😍 and I love your videos! ❤ I have a question, is pilates and yoga all you do (in workouts) or you lift weights and do other types of workouts as well? Thank you so much! ❤❤❤
I've been doing your yoga and pilates for 3 years, and my body has changed significantly. I am stronger and shaplier. Your exercises are addicting for a lifetime. Thank you very much.
I believe you are a dancer, so I’m sure you know your stuff, but you should probably keep a micro-bend in those elbows! Like I said, I know you’re knowledgeable, but coming from a 45 year old who is hyper-flexible, these mistakes will and do catch up with you. I’m working on rehabbing my own shoulder and lower back from years of thinking “Oh, I’ll be ok.” 😞 and pushing myself way, way too hard when I was younger.
I absolutely agree! Hyperextending my elbows is a big weakness of mine that I find hard to correct, especially after many years of gymnastics training that unfortunately didn't teach the safest techniques all the time. I hope your shoulder and back improves and thank you for your helpful reminder. Sending you lots of love.💗
I’ve been doing your videos everyday for over a year now!!! My body has changed significantly and I feel so much stronger after a major health scare. You’ve really helped me gain control back of my health!! Thank you!
How long did it take when you first started seeing results? If you can remember.
I just want to say THANK u for all of your amazing videos🙏 almost 1 year addicted and I've never been stronger 💪 love from sweden 😊🇸🇪
I am so happy that you are feeling so strong! Really makes my day! Thank you for practicing with me for all this time. Sending you lots of love from Thailand.💗
Do you have normally back pains? Or visits to physio?
Nicole, you have been a huge part of the reason for my career change into fitness as I am now working full time as a Pilates Instructor! Thank you for your amazing channel; I have gotten so much stronger as result taking your classes daily! All the best to you! 💕🥰💕
One day I’ll be strong enough to do sequences like this 🥲💗
Please upload a video with this routine, it looks divine 🥹🙏❤
Don't believe I can emphasize enough how beautiful you are, inside and out! Your energy and that serene way you deliver you routines is just beyond majestic!
Thank you ever so much for sharing your passion with all of us 🙏♥️
Doing your workouts every day for 4 months now. Thank you so much ❤❤
Have you lost any weight 😊
You are an inspiration!! 😍😍😍
I've just finished your cardio pilates . Thank you for giving me inspiration❤
I hope you enjoyed the class! Sending you lots of love.💗
You're so inspiring! It's been almost a year since I started training with you. Your classes have changed me. Thank you ❤
I've been doing your workouts for about 1.5 years already, the time flies so fast😩 I've noticed so many changes in my body, even in the way I stand! Someday I hope I'll be able to move as elegantly as you!❤ Sending you so much love from Finland!🇫🇮 And happy Holidays!!💖
I'm so happy that you are feeling the difference and all the positive changes.🥰 Thank you for practicing with me for all this time. Sending you big hugs 🤍
Eres lo máximo Nicole!!! Te sigo desde hace dos años. Espero poder ser más disciplinada a partir de Marzo para cuando me mude. Kind of hard when you don't have your own space. I can't wait to restart after a year of not doing anything😢.... Gracias, gracias, gracias!!! You motivate me ❤
Hi, Nicole, my lower back pain gets relieved a lot since I started doing pilates with you. Could you make a session specially for people with back injuries. ?
The amount of strength, flexibility and grace ❤ the movement where you almost touch your shoulder with your foot in what is almost a down dog is amazing! Sooo much hip mobility
You have changed my life so much at the right moment of me diving back into yoga and Pilates and fitness after Covid and trauma ! ,your apart of my weekly schedule and it’s a must and I truly look forward to doing it 5-6 days a week various variations !❤🎉
That really means a lot to me and makes me so happy! Sending you lots of love 🤍
You are an inspiration!
I love your videos Nicole, i realized how I love Pilates too God bless you
your videos are my favorite! As a military spouse, it's so great all I need is your video and a mat
Absolutely love this channel im 39 i was a gymnast and dancer but got out of shape having 2 kids. This channel is my goto for every workout i love to move my body this way an every workout is so well put together I can always find exactly what I'm looking for for the day
Love this song to this flow ❤
Wow. You inspire me!!
Love your videos. Ive been following you for years
You’re amazing
Grateful ☺️ for all your workouts ❤ merry Christmas and happy new year 💕
Wishing you a Merry Christmas and Happy New Year too! 🤍🤍
Beautiful 😊
Thank you 🥰
Goalsss🔥
Wow, Nicole. You are an amazing specimen! I wish I had your stamina and body. I'll keep on with your classes and hope for the best x
Merci Nicole c est magnifique
So proud that you sre my teacher 😊❤
🥹🤍
😍😍😍😍😍
Hello Nicole, ive been watching your videos for the past couple of months and i love them! I watch at least one of your videos twice a week!
I do have a question however, how do you prevent your arm from hyper-extending in the side plank? Im doible jointed so i find myself extending outward too much!
Sending so much love to you
You’re beautiful thank you sooo much for workouts
❤
You look amazing! 😍 and I love your videos! ❤ I have a question, is pilates and yoga all you do (in workouts) or you lift weights and do other types of workouts as well? Thank you so much! ❤❤❤
Beauuutiful!
Thank you 🥰
Love love love
Perfect ballet movements)
You are very beautiful and strong! Keep it up!!❤❤❤❤❤! I love u
Such grace. I drop my leg like its a ton of brick!
I've been doing your yoga and pilates for 3 years, and my body has changed significantly. I am stronger and shaplier. Your exercises are addicting for a lifetime. Thank you very much.
Have you lost any weight 😃
@alina.therealtor Yes, I have. I notice my body is firmer, and I have a more defined waistline.
tuyệt vời
please make more workouts!
More to come! 🤍
Look pon mi teacher 🔥
Way to flex 💪
Gorgeous woman 🥰 thank you for kicking my butt this year 😅❤
I believe you are a dancer, so I’m sure you know your stuff, but you should probably keep a micro-bend in those elbows! Like I said, I know you’re knowledgeable, but coming from a 45 year old who is hyper-flexible, these mistakes will and do catch up with you. I’m working on rehabbing my own shoulder and lower back from years of thinking “Oh, I’ll be ok.” 😞 and pushing myself way, way too hard when I was younger.
I absolutely agree! Hyperextending my elbows is a big weakness of mine that I find hard to correct, especially after many years of gymnastics training that unfortunately didn't teach the safest techniques all the time. I hope your shoulder and back improves and thank you for your helpful reminder. Sending you lots of love.💗
Does anyone know who sings this song?
How beautiful you are ❤
beautiful and graceful yoga flexibility baby.
There is no way she isn't a ballet dancer 😅
i mean, the perfect arches
Girl ain’t no one looking for the “yoga” 🤣😂✋
😂😂😂
I actually do her yoga and Pilates. She has some good classes when I don’t have a lot of time/energy!
those shorts are really a spectacle 😅