How To Become a More Explosive Rugby Player
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- Äas pĹidĂĄn 14. 06. 2024
- In this video I introduce you to the 'explosive profile' and discuss how you can become a more explosive rugby player.
đ We use a linear positional transducer from VITRUVE to help our POWER GAME: it can be found here:
vitruve.fit
đ Use code FMT5 for a discount at the checkout!
For all strength and conditioning programmes check out this:
www.rugbystrengthandcondition...
đĽ CHECK OUT THESE RUGBY S&C VIDEOS âŹď¸âŹď¸âŹď¸âŹď¸âŹď¸ đ
đ PRIMER SESSIONS FOR RUGBY
⢠How To Prepare For A R...
đ HOW TO GET FIT FOR RUGBY 2.0
⢠How to GET FIT FOR RUG...
đ How to POWER CLEAN
⢠How to POWER CLEAN: Fu...
đ RUGBY ACCELERATION EXAMPLE SESSION
⢠ACCELERATION FOR RUGBY
đ RUGBY MAX SPEED EXAMPLE SESSION
⢠Speed for Rugby: Max V...
đ Say CIAO here
www.rugbystrengthandcondition...
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đ¤ Happy Training
#rugbystrengthandconditioning #explosivepower #howto #rugby #strengthtraining
#rugby #power #explosive #strengthandconditioning - Jak na to + styl
Itâs crazy that youâre putting this quality out for free đđ˝ great content. Hope more people like and subscribe
Thanks mate, appreciate that.
great video sir, i will definitely use this as a guide. Keep these informative videos coming, they help a lot
Thanks mate, glad to hear itâs helping! Iâm hoping always to provide clarity and some practical tips/ take away things you can implement. Cheers.