How To Become a More Explosive Rugby Player

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  • čas přidĂĄn 14. 06. 2024
  • In this video I introduce you to the 'explosive profile' and discuss how you can become a more explosive rugby player.
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Komentáře • 4

  • @DannyBrah272
    @DannyBrah272 Před 2 měsĂ­ci +1

    It’s crazy that you’re putting this quality out for free 👏🏽 great content. Hope more people like and subscribe

    • @CoachFmt
      @CoachFmt  Před 2 měsĂ­ci

      Thanks mate, appreciate that.

  • @joebruintjies4502
    @joebruintjies4502 Před 7 měsĂ­ci +1

    great video sir, i will definitely use this as a guide. Keep these informative videos coming, they help a lot

    • @CoachFmt
      @CoachFmt  Před 7 měsĂ­ci

      Thanks mate, glad to hear it’s helping! I’m hoping always to provide clarity and some practical tips/ take away things you can implement. Cheers.