How To Reduce STRESS | 20 Easy Ways to Reduce STRESS | Stress Relief Tips in Hindi by Sneh Desai
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- čas přidán 20. 08. 2021
- How To Reduce STRESS | 20 Easy Ways to Reduce STRESS | Stress Relief Tips by Sneh Desai
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Stress is our body’s response to pressure. Many different situations or life events can cause stress.
It is often triggered when we experience something new, unexpected, or that threatens our sense of self, or when we feel we have little control over a situation.
All of us can probably recognize some of the feelings described above.
If you're constantly under stress, you can have physical symptoms, such as headaches, an upset stomach, high blood pressure, chest pain, and problems with sleep.
Stress can also lead to emotional problems, depression, panic attacks, or other forms of anxiety and worry.
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🌟THE EVENT THAT HAS CHANGED MILLIONS OF LIVES
CHANGE YOUR LIFE BY SNEH DESAI
🎟 Secure your spot NOW: link.snehdesai.com/CYL2024
📅 Save the Date: 16th, 17th & 18th August 2024 (Friday, Saturday, Sunday)
🕒 Time: 9 AM to 6 PM
📍 Venue: Live in Ahmedabad
Thank You Sneh Sir. God Bless You 🙏
Your sweet tips makes life top and better for all. Your voice and your style more better.... Thanks you saar. I hope youre making many videos by common peoples....
Thank u so much sir ❤
Thanks Sneh, for these valuable stress buster advice.... 🙏👌👌👌👌
God bless you sir
thank you
Thank you sir
Thanks for the informational video
Thank you 😊❤️
Great thought sir keep going on 👍
Very educative
Good very much informative it's really change stress
Thank you. Sir.
सर मैं अधिक मात्रा में पैसा कमाना चाहता हूं मगर मैं पढ़ाई कर रहा हूं मैं पढ़ाई करके अधिक मात्रा में पैसा कमा सकता हूं लेकिन पढ़ाई में उतना दिलचस्पी नहीं है अब बता सकते हो वह कौन तरीका हो जिससे मैं अधिक मात्रा मैं पैसा कमा सकता हूं रिप्लाई जरुर दीजिएगा वीडियो या अन्य तरीके से रिप्लाई
Very best advice sir 🙂
Thank you sir 💯🙏🏻
Thanks 😘
sir this vedio is one of the best as like you.
Very useful information sir
Thanks
Tq sir
nice video sir🙏🏻
Thank you very much. Very useful points to follow. God bless you all with good health and happiness always.
WORTH WATCHING IT
Nice Sneh sir 💐💐💐💐
Good way to life
Very useful
Best video on managing stress in life👌
Meditation 👍👍
sacchi main apka ye sb tarkib meri roj ki stress km karne me bohot kaam aiiii.....
Very nice
Nic sir👌
Good I like it
GOOD 👌👌
Sir i am preparing for neet so this video is helpful to me
Thank you sir
Sir what can i do after my exam pl. Suggest
Nice
sir 3 reh gye😅😅...par accha tha mazza aa gya.....i will use them
Counting ❤😊
Quick remonder nyhi diya of all 20
Nice sharing
I use reading and music techniques sirji
😊
And👍👍👍
Thank you so much 🙏
You're welcome 😊
Outstanding video sir
Many thanks
Thank you so much for these tips...hope it will help me too 🪄
Thank You Sir for sharing video ...Gotu Kola by Planet ayurveda are usefull in concentration,low memory , stress .
Waiting sneh bhai
Sir aap ki video dekhta hu to focused ho jata hu aage piche aur kuch nahi dikhata
Thank you so much sir 🙏🏻🙏🏻
So nice of you
Hello ❤️ veeeeery supurb vidio 😁 music sunnevala part bahot acha laga❤️
Exercise vala part ekdam herovala❤️👍
Pet ke sath khelnevala part amazing👍
In every part you looking hero 😘😘 flying 😘 from your crazy fan only and only priti shastri 😁👍 bye keep rocking 👍👌
Thank you so much 😀
Counting Reverse Words
Sneh sir aap Surendranagar se ho kya
Noticed a huge difference in my stress levels with the help of Planet Ayurveda's Arjun Tea. So grateful!"
Sir Please ek Baar House Tour
Usefull information 👍 thank you so much
Sir tention lekin mind of hogya hh meraaa...😢 M chakrr bhi acha nhi sochtiiii mere mindset ek boy ne. Khraab krdiya baat krti hu to or khraab hotA hh
Write down problem on paper
Mujhe aaj pata chal gaya ke mujhe padte waqt neend kyu aati hai
learn cooking new dishes and gardening help us
Calm Easy by Planet Ayurveda has been a game-changer in managing my stress. It's a natural solution that helps me unwind after a long day.
Links to diye hi nahi..sir ji
Hurry up...!!
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Thanks,
Team - Sneh Desai
Music listings se dimag aur kharab ho jata hai bajai calm hone ke
Sir mujhe stress se chronic headache h.. what I do pls help me
Same issue but now it is resolved
@@manishsharmadps plz help me too.. tell me your solution
We have a dedicated channel called premium channel global 1000 . Relif your stress
Life gets hectic, and stress becomes a constant companion. I've incorporated Planet Ayurveda into my routine, and their stress management products have made a positive impact
I love chicken Afghani vah bhi Apne hathon se banane ke bad
mujhe aap ki help ki jarurat hy!!!! kyse aapse help pau?
Hello, You can share your Business & Career related queries with us. We would like to help you.
Thanks,
- Team Fit Bharat
Maine ragister kiya tha aapka session 99 rs me per kar nahi paai thee beemar ho gai thee tan
😂😂😂😂😂😂laa book read karn naal Kaun saa Street durr hota ,, agar kishe koh study sa strees ho toh 😢😢😂😂😂😂😅😅😅
Deep breathing
Reverse counting
Music
Nature touch
Exercise
Reading
Meditaion
Foot accupresure
Favourite food
Play With kids
Play with pet
Green tea
Laughter
Earning
Thanks sir