How To Reduce STRESS | 20 Easy Ways to Reduce STRESS | Stress Relief Tips in Hindi by Sneh Desai

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  • čas přidán 20. 08. 2021
  • How To Reduce STRESS | 20 Easy Ways to Reduce STRESS | Stress Relief Tips by Sneh Desai
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    Stress is our body’s response to pressure. Many different situations or life events can cause stress.
    It is often triggered when we experience something new, unexpected, or that threatens our sense of self, or when we feel we have little control over a situation.
    All of us can probably recognize some of the feelings described above.
    If you're constantly under stress, you can have physical symptoms, such as headaches, an upset stomach, high blood pressure, chest pain, and problems with sleep.
    Stress can also lead to emotional problems, depression, panic attacks, or other forms of anxiety and worry.
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Komentáře • 82

  • @snehdesai
    @snehdesai  Před měsícem

    🌟THE EVENT THAT HAS CHANGED MILLIONS OF LIVES
    CHANGE YOUR LIFE BY SNEH DESAI
    🎟 Secure your spot NOW: link.snehdesai.com/CYL2024
    📅 Save the Date: 16th, 17th & 18th August 2024 (Friday, Saturday, Sunday)
    🕒 Time: 9 AM to 6 PM
    📍 Venue: Live in Ahmedabad

  • @kamalkataria4558
    @kamalkataria4558 Před 2 lety +1

    Thank You Sneh Sir. God Bless You 🙏

  • @dondapatisrinivasarao4037
    @dondapatisrinivasarao4037 Před 7 měsíci +2

    Your sweet tips makes life top and better for all. Your voice and your style more better.... Thanks you saar. I hope youre making many videos by common peoples....

  • @aarifkathat7794
    @aarifkathat7794 Před 8 měsíci +2

    Thank u so much sir ❤

  • @dr.sujanachakraborty6639
    @dr.sujanachakraborty6639 Před 2 lety +2

    Thanks Sneh, for these valuable stress buster advice.... 🙏👌👌👌👌

  • @ketanpatel548
    @ketanpatel548 Před 2 lety

    God bless you sir

  • @pareshpatel3716
    @pareshpatel3716 Před 6 měsíci +2

    thank you

  • @Mona-yv3ou
    @Mona-yv3ou Před rokem

    Thank you sir

  • @healthylifestylemotivation889
    @healthylifestylemotivation889 Před 11 měsíci

    Thanks for the informational video

  • @dropsofmelody9876
    @dropsofmelody9876 Před rokem

    Thank you 😊❤️

  • @anilbattan9
    @anilbattan9 Před 2 lety +1

    Great thought sir keep going on 👍

  • @bhudharchakraborty2992
    @bhudharchakraborty2992 Před 5 měsíci +3

    Very educative

  • @sagarjoshi7751
    @sagarjoshi7751 Před 2 lety

    Good very much informative it's really change stress

  • @maheshkumar-lq8bs
    @maheshkumar-lq8bs Před měsícem

    Thank you. Sir.

  • @GovindKumar-bi5xm
    @GovindKumar-bi5xm Před 2 lety +11

    सर मैं अधिक मात्रा में पैसा कमाना चाहता हूं मगर मैं पढ़ाई कर रहा हूं मैं पढ़ाई करके अधिक मात्रा में पैसा कमा सकता हूं लेकिन पढ़ाई में उतना दिलचस्पी नहीं है अब बता सकते हो वह कौन तरीका हो जिससे मैं अधिक मात्रा मैं पैसा कमा सकता हूं रिप्लाई जरुर दीजिएगा वीडियो या अन्य तरीके से रिप्लाई

  • @VishalRana-lv3jv
    @VishalRana-lv3jv Před 24 dny

    Very best advice sir 🙂

  • @nijamuudinahamad8381
    @nijamuudinahamad8381 Před 2 měsíci

    Thank you sir 💯🙏🏻

  • @anilbattan9
    @anilbattan9 Před 2 lety

    Thanks 😘

  • @nandanbisht6035
    @nandanbisht6035 Před 2 lety

    sir this vedio is one of the best as like you.

  • @teju1337
    @teju1337 Před 2 lety

    Very useful information sir

  • @LearnYourBrain9
    @LearnYourBrain9 Před rokem

    Thanks

  • @rajeshreechinchole4844

    Tq sir

  • @Jiten_Patel
    @Jiten_Patel Před 2 lety

    nice video sir🙏🏻

  • @gururajm2867
    @gururajm2867 Před 2 lety +6

    Thank you very much. Very useful points to follow. God bless you all with good health and happiness always.

  • @kumarprince7736
    @kumarprince7736 Před 4 měsíci

    WORTH WATCHING IT

  • @lifestylecoachankit9584

    Nice Sneh sir 💐💐💐💐

  • @prince84kp01
    @prince84kp01 Před 2 lety

    Good way to life

  • @bhudharchakraborty2992
    @bhudharchakraborty2992 Před 5 měsíci

    Very useful

  • @rajnish3072
    @rajnish3072 Před 3 měsíci

    Best video on managing stress in life👌

  • @bharatpatel-jt6tj
    @bharatpatel-jt6tj Před 2 lety

    Meditation 👍👍

  • @_ur_princess_
    @_ur_princess_ Před rokem

    sacchi main apka ye sb tarkib meri roj ki stress km karne me bohot kaam aiiii.....

  • @nandisarbo8071
    @nandisarbo8071 Před rokem

    Very nice

  • @dineshvasave6675
    @dineshvasave6675 Před 2 lety

    Nic sir👌

  • @jawadshah8168
    @jawadshah8168 Před 3 měsíci

    Good I like it

  • @radhikasatyanarayan1397
    @radhikasatyanarayan1397 Před 3 měsíci +1

    GOOD 👌👌

  • @adityaardalkar2003
    @adityaardalkar2003 Před 2 lety +3

    Sir i am preparing for neet so this video is helpful to me
    Thank you sir
    Sir what can i do after my exam pl. Suggest

  • @samajsevatv
    @samajsevatv Před 2 lety

    Nice

  • @divya__shakya
    @divya__shakya Před 25 dny

    sir 3 reh gye😅😅...par accha tha mazza aa gya.....i will use them

  • @prosenjitrajbanshi6637
    @prosenjitrajbanshi6637 Před 9 měsíci +1

    Counting ❤😊

  • @DishTV.news.niewsbbb
    @DishTV.news.niewsbbb Před 2 lety +1

    Quick remonder nyhi diya of all 20

  • @jahanhashmi975
    @jahanhashmi975 Před rokem

    Nice sharing

  • @MEETbyAmit
    @MEETbyAmit Před 2 lety

    I use reading and music techniques sirji

  • @yogaislife5165
    @yogaislife5165 Před 2 lety

    😊

  • @crazydrawing8641
    @crazydrawing8641 Před 2 lety +2

    And👍👍👍

  • @urmilbhatiya4766
    @urmilbhatiya4766 Před 2 lety

    Thank you so much 🙏

  • @dfgtysomas491
    @dfgtysomas491 Před 2 lety

    Outstanding video sir

  • @random_meh
    @random_meh Před rokem

    Thank you so much for these tips...hope it will help me too 🪄

  • @user-wm4qr9uw1q
    @user-wm4qr9uw1q Před 4 měsíci

    Thank You Sir for sharing video ...Gotu Kola by Planet ayurveda are usefull in concentration,low memory , stress .

  • @DK-fi7vq
    @DK-fi7vq Před 2 lety +2

    Waiting sneh bhai

  • @ajjbhai9494
    @ajjbhai9494 Před 2 lety +3

    Sir aap ki video dekhta hu to focused ho jata hu aage piche aur kuch nahi dikhata

  • @saritathakker1797
    @saritathakker1797 Před 2 lety

    Thank you so much sir 🙏🏻🙏🏻

  • @pritishastri6377
    @pritishastri6377 Před 2 lety

    Hello ❤️ veeeeery supurb vidio 😁 music sunnevala part bahot acha laga❤️
    Exercise vala part ekdam herovala❤️👍
    Pet ke sath khelnevala part amazing👍
    In every part you looking hero 😘😘 flying 😘 from your crazy fan only and only priti shastri 😁👍 bye keep rocking 👍👌

  • @nitinsonaghela8078
    @nitinsonaghela8078 Před 2 lety +1

    Counting Reverse Words

  • @ajjbhai9494
    @ajjbhai9494 Před 2 lety +1

    Sneh sir aap Surendranagar se ho kya

  • @vishalchaudhary-nf6gr
    @vishalchaudhary-nf6gr Před 14 dny

    Noticed a huge difference in my stress levels with the help of Planet Ayurveda's Arjun Tea. So grateful!"

  • @amanlohiya2975_
    @amanlohiya2975_ Před 2 lety +1

    Sir Please ek Baar House Tour

  • @shashivyas2672
    @shashivyas2672 Před 9 měsíci

    Sir tention lekin mind of hogya hh meraaa...😢 M chakrr bhi acha nhi sochtiiii mere mindset ek boy ne. Khraab krdiya baat krti hu to or khraab hotA hh

  • @vaibhavsinhdabhi4347
    @vaibhavsinhdabhi4347 Před 2 lety

    Write down problem on paper

  • @shaiknayeem3277
    @shaiknayeem3277 Před rokem

    Mujhe aaj pata chal gaya ke mujhe padte waqt neend kyu aati hai

  • @swardharasangitshiksha.byr1161

    learn cooking new dishes and gardening help us

  • @vanshikamukheja6513
    @vanshikamukheja6513 Před 6 měsíci

    Calm Easy by Planet Ayurveda has been a game-changer in managing my stress. It's a natural solution that helps me unwind after a long day.

  • @rameshsoren6243
    @rameshsoren6243 Před 2 lety +1

    Links to diye hi nahi..sir ji

    • @snehdesai
      @snehdesai  Před 2 lety

      Hurry up...!!
      Register for FREE, "GOAL MASTERY 2.0" 5-Days Master Class via the below link:
      snehdesai.com/goals/
      Date : 4th to 8th September,2021
      Time : 8:00pm to 9:15pm
      Thanks,
      Team - Sneh Desai

  • @imranShaikhIN
    @imranShaikhIN Před 27 dny +1

    Music listings se dimag aur kharab ho jata hai bajai calm hone ke

  • @JyotiYadav-kc5pc
    @JyotiYadav-kc5pc Před 11 měsíci

    Sir mujhe stress se chronic headache h.. what I do pls help me

  • @ddvantandar-kw7kl
    @ddvantandar-kw7kl Před rokem

    We have a dedicated channel called premium channel global 1000 . Relif your stress

  • @Nisha-kl8rl
    @Nisha-kl8rl Před 4 měsíci

    Life gets hectic, and stress becomes a constant companion. I've incorporated Planet Ayurveda into my routine, and their stress management products have made a positive impact

  • @mdchandsiddiqie5177
    @mdchandsiddiqie5177 Před měsícem

    I love chicken Afghani vah bhi Apne hathon se banane ke bad

  • @manishachanda6793
    @manishachanda6793 Před 2 lety

    mujhe aap ki help ki jarurat hy!!!! kyse aapse help pau?

    • @snehdesai
      @snehdesai  Před 2 lety

      Hello, You can share your Business & Career related queries with us. We would like to help you.
      Thanks,
      - Team Fit Bharat

  • @ani1207able
    @ani1207able Před 6 měsíci

    Maine ragister kiya tha aapka session 99 rs me per kar nahi paai thee beemar ho gai thee tan

  • @Lakshmi_Sharma108
    @Lakshmi_Sharma108 Před 8 měsíci

    😂😂😂😂😂😂laa book read karn naal Kaun saa Street durr hota ,, agar kishe koh study sa strees ho toh 😢😢😂😂😂😂😅😅😅

  • @anitamahiwal9272
    @anitamahiwal9272 Před 8 měsíci

    Deep breathing
    Reverse counting
    Music
    Nature touch
    Exercise
    Reading
    Meditaion
    Foot accupresure
    Favourite food
    Play With kids
    Play with pet
    Green tea
    Laughter
    Earning

  • @vinodmvaghela4509
    @vinodmvaghela4509 Před 2 lety

    Thanks sir