One Meal A Day (OMAD) | OMAD Fasting Diet For Extreme Weight Loss Hindi

OMAD Fasting Diet for Extreme Weight Loss Hindi | One Meal A Day | 23:1 OMAD Diet Meal Plan | OMAD Diet vs. Intermittent Fasting | Omad Diet For Weight Loss | 1 Meal A Day | OMAD Fasting Diet | What To Eat ON One Meal A Day | Why you should eat One Meal A Day | OMAD Foods To Eat | Omad food Ideas | Omad Food Plan | All About OMAD DIET
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#omad #onemealaday #extremeweightloss #intermittentfasting #fastingdiet
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[@trappy_]

4 weeks 22kg lost with 1 meal a day. You should also workout everyday. Starting weight was 105kg

[@astanasalot3108]

Kese

[@mahrosh2187]

Plz guide kr dain mujhy inki theek Sy smjh NHi ai

[@deepakumari3544]

What do you eat when you break your fast

[@glassskindiva6721]

Have you lost any hair ?

[@sajid6074]

15 din se kar raha hu yeh one meal a day.. Maine 4kg weight lose kiya.. Fat lose kiya woh b jyada..
Try karo main 1st day kar raha hu... Pani jyada pina tab bhuk ni lagegi...

[@nickynicky26]

Aap meals full tummy khathe Ya calories restricted rehthe hai

[@mudittripathi5870]

I am doing 24 hours fast and 10 minutes lunch
currently on my 3rd day
Wish me luck

[@digvijaybandgar3382]

आपके आवाज ने मुझे मंत्रमुग्ध कर दिया । Thanks for guidance on OMAD Diet

[@kunzaiqafoods2321]

I will start from 27 March and daily I will check my weight after 10 days will again comment. I like your all videos I have done your egg diet it was good now I will start intermittent fasting 23:1 or OMAD diet. You are great mam I respect you as you are doing a noble job for humanity as you are giving your time and effert. Good thanks
May ALLAH give you all whatever you wish.

[@pallavinamdeo2049]

Just wow video👌👌 way of explaining is just awesome😃

[@BilalAhmad-ex3ur]

Love this diet plan thanx mam . Ramzan mubarak mam💝 U r great mam👌👌

[@hussainisayeed3829]

Thanks vicky maine apke kafi videos dekhe or maine 10 se 12 din me 74 kg se 64.7 kg kiya LOTS OF LOVE FROM JH.😘

[@radha613]

Hi kyaa aapne omad diet kiya tha n exercise bhi kiya tha pls tell me I am over weight by 25 kg kya ye mujhe help karegaa ....

[@umapednekar2173]

Madam,apka dhanywad,aap sabkeliye aap mehanat karake,research batate ho.

[@muhammadtoufeeq5438]

It was a wish to have this video in urdu, and today u did it

[@chandajadeja3089]

Ur great 👍 actually I follow u n it’s helping me thx mam

[@poonamschitchats6695]

I love the way u explains and understand the people

[@minakshigupta8323]

Hi mam, can you plz explain what is basil seeds(sabza) and how to use.
Have seen many videos but still confused between basil seeds and chia seeds. Most of the videos are confirming that chia seeds and basil seeds are both same. Plz suggest. Waiting for your answer.

[@nylamashhood]

Yar app kamal hain, Allah asani daynay waloon ko asani dyna hay 👍, dear do share for teenagers girls and boys diet fo health.

[@zaramemon134]

Kia aap days k hisaab se food bata sakti hain plz k kis din kia khaaye like one meal Mon ko alag Tues ko alag jis se poore nutrition's mil sake plz and thanks for the video

[@ChandPasha-rr2ii]

Wow hi mam kya hum isme din bhar k liye flat belly diet drink pee sakte hain

[@abrarmustafa3981]

Bohut accha laga apka life style

[@AbeerAli-un4by]

Hi vicky dil karta hai k sunte hi rahain apko

[@MINISONAM]

Thank you so much mam 😊 video dekha kr maja aa gya or bhoot kuch sikhne mela muje apse .

[@purvibora4838]

Mam... i am eating 4 rotis nd one bowl veg. with in one hour is it ok...

[@gazalakhan758]

Main roz 7o'clock ko apna aik meal Le rahi hun jis main aik glass butter milk aik chapati one bowl dal paneer ki sabji one peice fish fry or chicken.aur ye khane k baad mujhe bhook b nahi lagti Subha main green tea leti hun Phir afternoon tk warm water Phir se green tea aur 5 baje black coffee Phir dinner ka intezar.phir balle balle de shawa shawa. Aur Mera wait 68 se 59 ho gaya hai.one month main aur Han main roz Gym main ja kr cardio workout krti hun. Thanx vickypedia Itne achi advice k liye.

[@leenadapterdar7836]

Aapake Dry diet se ye accha hai.. Aapake sab plan ache he hai.
khana rat ko ke bajay sube kha sakte hai kya. or mai sube carrot beatroot juce le sakte hu kya. please rep.

[@kalsoomsheikh2387]

V motivational speaker lv u

[@poojakumari1216]

Mam,
Omad diet mai fasting hour mai drink le sakte h...simple water ya tea???

[@minakshikumari4056]

I like your diet plans

[@ruhisswphogaat8974]

I really like ur voice..

[@justaworsome9496]

Excuse me mam ..... can i take spirolina shake between fasting period?

[@user-kt4te6tc5d]

Plzz Timing ke baare mai bhi btaiye ki kitne bje khaye to best results milege....

[@farmanhussain8221]

Aaj me yhi soch rhi thi then ye video dekh liya yeeee 😁😁

[@rakshakhirade255]

Please send proper diet plan on OMD

[@azizjamal6412]

Great videos

[@ReAb2510]

Kal se krungi in Sha Allah
Mere liyee dua krna..me patli ho jaoun😂😭
Me white rise kha sak thi hu??? Plz reply

[@theworldofcartoon5938]

U r amazing Ma'am 🤗

[@nehapatel2501]

Kitni nicely samjati he aap mam
Muje to aapki aawaz bahot pasad he

[@mohammadzubair2556]

Mam I lost 23 kgs by help of ur deit plan thanks mam I really ur fan

[@clashofempirehindi3481]

Really working?

[@ChandPasha-rr2ii]

I feel good

[@hunainkhanzai2323]

Hello mam Mujhe aap se puchna tha Mera weight 75 kg hai Char bache Hain joint family system hai aisa diet plan Bataye Jo mein aasani se follow kar Saku Mujhme bahut weakness aa Jati Hai Koi Sabhi diet plan follow karun aap please batayenge Main Kya Karoon aap Please Jawab Jarur dijiyega thank you thank you main aap ke sare diet plan dikhaya jitne bhi aapne Apne channel pe dala na versatile Vicky Pe Sab Dekhe meri samajh mein nahi aa raha Mein konsa follow karo Pehle main aapka agtide wala Jisme logo ke bahut comments the Woh follow Kiya 2 kg weight lose tha lekin weakness ho rahi thi Main Kya Karoon bataiye

[@sonasood3668]

We use mustard oil for making veges in our family but for dals we use ghee is it possible

[@FIROZAHMED-nw6wn]

Great

[@vrushikashukla1420]

HITT workout kr sakte hai during fasting??

[@RajwinderKaur-gl8ci]

👍👍👍👍👍Thnxx mam

[@ZoyaKhan-td3ru]

Thanks ♥️

[@ahsanch2959]

me sirf apki diets hi follow krti hn .ap bht acha btati hn sb

[@zakkitchen270]

Hi...50 plus age waale log kar sakte hain ?

[@sihagpreeti6562]

Thanku so much mam

[@taljitkaur6546]

Mujhe toh yeh risk abhi se weakness neck pain so should I do this

[@y.b927]

Am using pink salt...is this ok???

[@shumailasabir6295]

Superb

[@palaktrivedi8240]

Is it safe in menopause stage?

[@fastfacts120]

Love u vicky... Ur amazing

[@kajalrao538]

Dii kya hum pava kha shakte hai morning may or feer pure deen fruits and Sam ko be khana khaye to chalegha

[@habibascookingcorner8270]

Maim i am ur subscriber plzz repy mee..mai ny apky egg diet plan sy 5 kg loose kiya thaa..2nd time phr egg diet ki and raw meal plan but mera wieght loose nii hora plz help me . I am 25 years

[@amrutadesai4337]

Can v have apple cider venegar in fasting period

[@husnasiddiqua702]

Why is this diet not good for pcos people?

[@marwajadoon5391]

Chea seeds la skty hn fasting period ma plz reply

[@tahoramhendiart1697]

I love omad dait

[@taskinshaikh4972]

Good .

[@shehzadikhan4800]

Mam ek school going girls ke liye diet plan bataye na plsss mam plssssss🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@shwetajaiswal923]

thanks a lot

[@sihagpreeti6562]

Mam please full day Jase or diet plan btate h Wase bnaye please

[@sindhugupta4959]

Vicky when we have to take our one meal

[@smitatiwari219]

Mam isse 10 days me kitna weight loss hoga.

[@MuhammadIqbal-dx8gc]

Wow ..superb 👍

[@ishaa9262]

Everyday timing fix is not important right some day I can eat lunch or dinner ??

[@muhammadtoufeeq5438]

Kiya baat hey aap ki😎

[@khomu252]

Mam.please share a diet plan which includes tea.....pls msm.its a request

[@mangalasrinivasa9797]

Hi I IAM 44 year old woman can I u add oziva greens&herbs & protein herbs to this & make on video on this mam

[@anasanwar2823]

Aapki voice bhut meethi c h

[@LaughingLegends832]

kya pcod wale log omad diet kar sakte h

[@AKVLOGBEED]

kya 1 week tak follow kar sakte hain?

[@nelamkhursheed3872]

Wow

[@purecooking]

Nice information mam

[@y.b927]

Thnks

[@madeehatariq466]

Is it safe in fibroids?

[@nehaansari3345]

Please mam .. Make a video on homemade brown bread plzzzz😇

[@shilpamane8162]

Mast

[@moonsoonmoonsoon999]

Apne bola coconut water peene Ke Liya.....can I drink coconut water during fasting

[@zarinashaikh9022]

Kay lunch mai thoda sa fruit le sakte.then dinner

[@abhishak.10987]

Mam plzzz omad mein veg keto diet ki video banado plzzz

[@kabitabag3259]

Hey vickey can I drink one glass me warm water with flax seed

[@itsmeakzai_4451]

Teenagers intermittent fasting krskte??

[@choudharychoudhary2050]

Chay coffee k sath pani bhi pi sakte hai

[@taposhihajong9275]

Ma'am morning ko ABC juice pee sakte hai??

[@shreyakhurana1817]

Is it safe for pcod patients
Plz Plz Plz reply this time

[@fahmidaakter7595]

Is it safe to drink bullet coffee in OMAD?

[@clashofempirehindi3481]

Soups le skte hai ?

[@priyankaattri6983]

It is good if i take breakfast only

[@kamlesh4319]

Hi...nice video aapki sabhi video ki starting or ending great hoti hai and ur voice is very sweet and impressive 💖

[@manishachoudhary7173]

Madam mai bachapan se hi moti hu bahot try kiya par result nahi aaya kya ye really work karega

[@simranshiva1131]

Mam kya m khana khane ka time Night m 8 bje ka rakh sakti hu plz reply krna mam

[@ajayjadhav9041]

👍

[@prachinimbalkar1237]

Voice is so pleasent..

[@poonamkaur461]

Jiada buk lagne par vegetable ka sakte hai ja nei.

[@easyearning7245]

Nyc

[@parmjeetkaurbhatiya4685]

U are best mam

[@pritybarmon5695]

Height growth dait plan plsss mam

[@sonasood3668]

I have migraine can I do this diet please ans fast

[@bilalamjad7868]

Pcos k ly weight loss roti ke raspi bta day plz

[@bhawnatathod5776]

Kya raat me 8:30 bje bhi kar sakte he mam

[@aartigarg33]

Mam I'm follow omad diet I'm feeling happy. Mam pls anti ageing serum pr bhi video banaye

[@Vickypedia]

Haha ok I'll try