Relieve Period Pain Naturally: How to Use Magnesium | Vitamins for Menstrual

Hi Healthy Fam!
In this video we are starting our vitamin conversation, and we are starting with Magnesium for Menstrual Pain.
You can find the full blog post about using magnesium on your period health journey, here:www.pinkproverb.com/magnesium...
Here are all the products I mentioned in the video: amzn.to/46GxKIt
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I'm Kyla! A healthy lifestyle blogger and health coach. I'm a mom living with Endometriosis. I create content for women who want to focus on living healthy their way with natural remedies, self care and positive thinking. I am a proud creator of the my menstrual planner because it is helping me and so many others take control of their health. When you subscribe to my channel you are here to get some inspiration along your health journey. You can find more inspiration on my blog, PinkProverb.com, where I share my journey of getting my life together as millennial mom living beyond chronic pain and inflammation.
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[@HealthyKyla]

Thanks for watching! Let me know what you would like to explore next.

[@natalieayala2008]

Yup I would love to see a vid on iv hydration!

[@accountuser9382]

9:49 yessss I’m going to start using spray magnesium as deodorant also the brand of your spray has a great vanilla magnesium lotion I love! It smells like cake batter! Again loving the video so far lol!

[@accountuser9382]

Can we please get the IV hydration video including the benefits? Loving the video so far❤

[@accountuser9382]

12:04 omg yes love the lotion!!!

[@accountuser9382]

11:14 yes definitely continuious journey sometimes it’s a good cycle sometimes it’s not

[@prettysimplemusic]

Girl, where you been? I use both, you and Hindz positive energy & vibes and infuse it into my video content... Don't quit - we need you! #HighFrequency #VibrationalEnergy

[@HealthyKyla]

The fact that you put me in the same category as Hindz! 😭 Thank you! That really means a lot to hear!

[@prettysimplemusic]

@@HealthyKylaTrust me God has your channel’s steps ordered …the algorithm is just working itself out, catching up to your intention… Keep pressing! ☀️💚

[@DachshundStation]

thank you

[@mariethompson7651]

Magnesium 👏🏾👏🏾good for sleep as well 👏🏾👏🏾🎉

[@HealthyKyla]

It really does!!! :)

[@SuperParamorefan567]

Is it magnesium glycinate or citrate?

[@_itsjustcat]

Glycinate

[@ADJ9856]

Citrate will make you go to the bathroom lol

[@cestsibonn]

Watching to help my daughter (15 yo) with her painful and nauseating periods. She’s getting the help NEVER did. I was only given advil and pads. 🙄

[@Goldenxo90]

did it help you?

[@HealthyKyla]

Hey, hey! Idid... But, I took 12 key vitamins every day to make a major change on my journey. Magnesium is something I am often deficient in, so I have to keep it in rotation. But here are the 2 videos I did breaking down all the vitamins I used at the start of my pain-free journey: czcams.com/video/FF4CfTp59bk/video.html , czcams.com/video/6JdapiwLLcY/video.html. I can do a short breaking it down if you need it. I hope this helps!

[@Goldenxo90]

@@HealthyKyla thank you