Most Effective Sleep Pattern for JEE/NEET 2024 Students | Strategy to boost Score
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- čas přidán 14. 02. 2021
- In this video, Ashish Arora sir shares the most effective sleep pattern for NEET 2024 aspirants to boost their score. Speed and accuracy are going to be the keys to securing a high score so students must incorporate this tactic in their strategy for NEET 2024. Proper sleeping pattern will not only help energize your mind but also reduce silly mistakes.
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Thanks for suggestions
Jee students
Sir please make a video for students who are in 10th right now who will give JEE in 2023 our papers are shifted which will waste our lot of time please make a video about what we should do in this extra time.thanks for giving your time.
Sir can we take power naps in the evening??
Sir plz make a vedio on short notes of pyq plz
Who else have not tried any other tips, but would surely try this one,bcoz its about SLEEPING.
🤣😅😂
I might think abt following it... during the last month of my prep..
But right now.. it's time to workk my ass offf!!.lol
😀
Yeah
🤣🤣🤣🤣
I am a student of IIT Madras. Yet I come to see your videos... Adore and respect you always Arora SIr.
Bhaiya, could you please tell me .....
At what rank I can get the Aerospace engineering branch in IIT MADRAS..
🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
PLEASE !! .....PLEASE !!.......🙏🙏🙏🙏
@@muskansingh7354 For general category gender neutral in 2020 it was 2243 to 3678 and for female it was 5512 to 7349 in JEE ADVANCED. You can find all this information on official JoSAA counselling website. ☺
@@sumanthhegde5148 Okay Bhaiya....Thank You......JAI HIND 🇮🇳🙏
How many hours you sleep while iit Preparation
Same here bro😊 I'm here from IIT Varanasi 🙈 currently in 3rd yr!
2:07 starting
Thanks ❤️
😒😒😒
Thanks
Puri video dekho yrr sab kuch important hai...!
raat 9:30 se subah 5:30 matlab 8 hours sleep!!! itta mein to papa ghar se laat maar ke bhaga dete they.... kehtey hain padhne wale bachon ki to aankhon se neend chali jaati hai aur ek tum ho jo 7-8 ghanta sote ho!! hum log apne zamane mein 4 ghanta sote they bas!! nalayak!! kuch nahoga tumse!! bas sowo tum!!
😂😂😂 sala apna bhi aisa h re bhai
Ryt..😅😅
Bhai mai toh 10:30 se 6:30 tak sota hu phir bhi mere 503 bane they pichle saal 🙄
Mai to 9 hrs sota hu phr bhi mera neet 2019 mai 580 aaya hai,pr bihar mai clg nhi mila
Its not how many hours you sleep. Its all about how you utilise the rest of the time when you are awake. :)
This method works magical and it increases efficiency to the next level 😊
I didn't perform in JEE, so I'll keep my Jee Discipline mindset in present college days to achieve & perform Now
Sir pehle muje mere selection ka tension tha ,it's been 3 days I'm watching your videos in my break time and it's very effective and I'm gaining confidence and padhai b smoothly horai hai 👍 now I'm working on AIR not on selection . thank u so much sir
Sir I have just started this pattern from 3 to 4 days thanks for this sir .and sir pls make video for those student jinka score stuck ho gya hai mock test me pls sir .
Sir , if possible please provide tests for physics for NEET 2021.
If it's already there then I'm not aware , please guide. You are the most reliable teacher on youtube right now. 🙏
sir..........i am preparing for NEET 2022
u r the best mentor....thank u for all ur contribution.........live long
I have cracked neet and pursuing mbbs.But during my preparation it took me nearly 6 months to align my sleep pattern of sleeping in night.I used to sleep at 7 am in morning.For me sleeping is most difficult task and cracking neet is an easy task.The thing which was easy at my childhood is difficult now.
Take sunbath.
It'll definitely help.
How much hours did you studied daily
Sameee
How many hour you study
Thanx for making this video I was suffering from this problem
Yes sir this pattern works. I had been doing it since 21st December and it has same effects as you have described. I automatically feel sleepy exactly at 9 45 or 9:50 and wake up before 5 without alarm.
Even on holidays??
Sir night sleep is phenomenal I following it from since January sir make more videos on neet 2021 ❤️🙏
Thank you sir. I ve been doing lot of silly mistakes (majorly due to biological clock) and not being able to perform to my potential.. I will follow this and I'm sure results will be good
Yes I am starting this right away today
It was just amazing.
Same is following from last 2 months
10pm to 5am sleep time fixed
Wake up without any jerk,Alarm..
Feeling difference.
Thank you sir.
Ye baat aapne ek aur video me btai thi Mai use follow bhi KR rhi and Sach me mere marks kaafi badhe h thanks a lot sir 😊😊🙏🙏🙏🙏
SOCIAL DISTANCING 😁😁... truly helpful 👍👍
I already following this and my body has also adjusted according this
How's your experience?
It's working sir....... Bcoz of this I feel very energetic whole day... Nd concentrated also... Thanks a lot
badly needed this.... Love from Bangladesh.
Sir my teacher is your old student, so glad to get advice from you
Who is your teacher
@@ironicmanas5449 a student of Ashish sir is his teacher
@@hazmola_with_himanshu abbeg 😹😹😹😹
As someone who has done this, I can tell u how amazing it feels to wake up in the morning without alarm because it has become a habit. My father used to wake me up at 4:00 am (because I told him to) and I used to sleep at around 9:30-10:00 pm. From the past 2 months, I've been waking up by myself w/ an alarm and these days (like today) I wake up to find that the alarm will start ringing in a few seconds.
czcams.com/channels/hHUA_4PGoKalsbIvoFo5hQ.html ❤️ ❤️ ❤️ ❤️
hi yena , may i know how much time it took you to adapt to this routine nicely? because currently im sleeping at 12 and waking up at 7, and just like you i want to sleep at 9:30 or 10 and wake up by 4. but i dont know if i will be able to do it. if you have some tips for me, i would be very grateful
@@hanaansana452 after a lot of ups and downs (lol) , it took almost a 15-20 days. I used to be kind of a night owl as well, so yeah... it's possible. Just have someone to be accountable to. Tell your early bird friend to call u in the morning, tell your parents to force u to sleep early and have enough sleep. It gets easier
@@hanaansana452 if alarms work, use alarmy app. Put up National anthem as alarm so it forces you to wake up (joke)
@@YenaShah lol. But thank you so much. I will definitely keep this in mind. 15-20 days of struggle will be totally worth it in the end. Best of luck for your preparation. I hope you do really well👍👍
Thanks sir ...... you know very well where a student has face problem
Thanks, all the best !
I was just thinking about it nd notifications came just awesome
Thnk u......
Thank you so much..I wish this could help... hoping for best results
I will surely follow this pattern,thanks Sir.
Sir this method is very effective ....I followed this last year for 4-5 month....n during that duration....my study efficiency increase at another level.i was very focused during the class...all my daily target was achieved at the end of the day...its literally very effective...bt this need another level of dedication n consistency
Really?! Actually since many many days m setting daily targets bt couldn't achieve any today also from morning to afternoon I wasted 6hrs of study time wasn't feel like studying nd then whole day got wasted
Thanx sir for your guidance. I will honestly follow your tips.
This Patten is very useful for me. Thank you very much sir.
Sir teachers like you are gems i respect you and your passion from bottom of my heart
Thankyou Ashish sir I've followed your advice and got positive results last year I blundered both my mains and advanced just due to sleep issue but now before Feb attempt ive got a sound sleep of 7 hours my paper went very well thankyou again sir.
Really sir you are great Noone told this us .... very helpful sir... I will follow this from tonight...😘😁😁🙏🙏👍
I'll definitely follow this sir .. tqsm ❤️
Yes sure sir I will do this...and after coming on this track I will surely comment here
Tysm sir...love from tamil nadu 🤩❤
Thank you very much Sir...I will try this from today
Yes absolutely it is right I have done this thank u sir very much
jaise hi m subhah uthunga aap ki is baat ko yaad karunga or promise karta hu ki water jaroor piyunga
Thank you sir for giving us this effective sleep pattern
Sir I have a query that the playlist which you uploaded on you tube in 2012 for all the physics is sufficient for neet student or not.?
Sir pls help me with your reply
Sir totally true because in neet2020 approx 10 question I solved quickly in physics but after that i commit so many silly mistake due to overconfidence
physics galaxy you are helping me alot in my preparation..! thank you ❤️
Thanks sir I properly do this. Because no body tell such great idea . You are my hero in NEETexam preparation. Thanks sir. Dua dejeye . Mai kamyab ho jaaun. 💝💝💝💝
Thanks, all the best !
ye dekh ke badi khusi hui ki jo mai apne aap karta hu wo kuch tho kaam ki hai
Sir I will really follow it ,
And will share it's results in upcoming 4-5 days 🙏🙏
The best channel for neet and jee aspirants no doubt
Thanks, all the best !
Thank you for the reply sir means a lot ..prepairing for neet2022
@@chitthi_1111 yah...me too 😉
Sir I have asked a lot this question
Sir is this must to solve jee main chemistry question??
Bcz it seems a lot of different in level of questions
I am giving it a try.
Though, I have failed several times in establishing this habit.
Thanku ver very very much sirrr for this as it was most wanted video for me
Yes sir, the pattern is trained. I wake up without alarms somewhere between 4-5 now and sleep around 9.30-10 pm, however I do feel tired in the day sometimes.
Regardless, thank you sir.
@Light think so.
8 hours ki neend mujhe 5 hours bhi jyada lgte hai😔
Thanks sir for the suggestions 😊❤️
Thank you so much... Sir.... quite needed..
Sir I sleep for 7 to 7.5 hrs but I again feel sleepy and tired after studying for sometime...wat to do
Sleep 1 hour in around 4-5 pm in day time
Again sleep
Start meditation, it definitely helps you.
7-7.5 is too much. try 6 hours.
I sleep from 2 to 9:30
You have god gifted talent 👍😊
Thank you sir for your best suggestion 👍
Sir your All messages are very helpful .... thank you so much sir
Amazing sleep pattern sir 😊❣
U r my hero in my neet preparation 2022😇
All the best !
Me also NEET 2022🙂
sir plzz video make 2020 pattern questions for practice plzz sir
Same iam also 2022
Same here, but i need to cover 11th syllabus too,so wud 6hrs sleep(11pm-5am) b enough??
1. very accurate 2.very helpful 3.thanks sir 4.keep posting more sir 5.god bless you
Thanks sir...For such valuable tips
thankuuu soo muchhh sirrr❤❤❤
Mera brain 24 ghante sone ki bolta rehta h 😂 😂
czcams.com/channels/hHUA_4PGoKalsbIvoFo5hQ.html ❤️ ❤️ ❤️ ❤️
czcams.com/video/PaZMxNFQFSw/video.html
Meri v😴🤣😂☹️😓😔😖😰😨😩😳
😂😂😂
Unknowingly I was doing the exact same thing from last month and I found a drastic change in my concentration due to proper sleep, as soon as I feel sleepy at night I immediately sleep and wake up in morning at 5 O'clock and won't feel sleepy 😀
Sir hum alarmy se try karenge utthne ki jisme alarm off karne ke liye calculation karni hoti hai.
Sir Hume aapka bataya hua tareeka bahut achha laga. We will try our best to follow it
I will follow it . thank you sir!!
My schedule -- 11; 00 pm to 04:00 am and 1/2 hr in afternoon power nap( from 1;30 -2;00)
Was justttt thinking bout this!
Me too
Me too bro
Yes itna jada hum soyenge to neet Creck nai ho paiga
Really Amazing video sir 😍 .
yes sir it really works my sleep pattern is same that you say.
Thank you sir 🙂
Sir please do these series in English as it will be useful for students all over India please
You are right sir, proper sleep is needed for NEET or any other exam. I will follow your advise sir & also following the Preponline's Most Wanted Series.
1:23 said correctly sir.... I experienced that hereafter I won't do that..........
sir please reply if this my sleep pattern is good or bad after coming my coaching at 3 p.m. I eat foods and then after 5 p.m. to the 6 a.m I sleeps and then after doing studies in the evening I sleep in the 12 p.m. and wake up in early in the morning 5 a.m. is this is good or bad two times in a single day
The only advice I can follow I.e sleeping 😂😂
Thank u so much sir for this video I also followed this sleeping pattern 🙏
Thanku sir, will be following from today
Sir 1 questions i am jee 2022 aspirant sir can you please tell me that can i use your advance illustration of physics book for prep fo jee 2022 ??
Sir please reply 🙏🙏🙏
Or there will be new book for 2022 aspirant
But I sleep for just 5-6 hrs
Sometimes for 4 hr 😁
Sir you look alike our institute founder bipin sir (goal institute)
Thank you sir for the support and guidance .
Thanks alot
Thank you so much sir.... That means a lot
I will truly follow this sir . thanks...
Thank you so much sir for these amazing and very helping videos.💜
Sir I generally to prefer to take rest in afternoom between 2:00 to 4:00 PM and then i go to bed around 1:00 AM to 6:15AM. Is this time table good or needed to changed. Ashish sir your are my physics mentors as well as mental mentor so Please let me know about this schedule
thank you sir, i am jee 2021 aspirant.
It's very effective sir
I am feeling very relax and peaceful
Tried warm water in the water today and the result was amazing 1st day only 🤩thank you sir
Who is after New video
Thnkuu very much sir .. Ur all vedios are very helpful for us ❤
czcams.com/channels/hHUA_4PGoKalsbIvoFo5hQ.html ❤️ ❤️ ❤️
Thank you very much 🎯 🎯🎯🎯🎯🎯🎯 🎯
Do Cardio Exercise for half hour in the morning, all the problems of concentration and sleep will fade away
Mai Roj 10 time subah Sam suryanamaskar krti hu
@@nikitaanand4893 to phir padhte kab ho ...
@@jenil8119 usme 20-30 minutes se zzyada nhi lgta
@@jenil8119 😅😅 ,
But it takes nearly 35-40 minutes only
I am doing cardio exercise from past 3-4 months daily
22 Aug 2021 : ( 12:15 am bed 🥱, 4a.m sleep😴, 10a.m morning 🥴)
25 Aug 2021 : ( 11:30 pm bed 🥱, 12a.m sleep😴, 7a.m morning☺)
From now I will be doing meditation+few workout to improve my sleep cycle.
Keep tracking my journey 👍 ( JEE 2022 dropper)
I will keep udating..😇
Less words but deep meaning.... its truley effective.... i would just ask u to make a proper guiding video for us in which u'll tell us that how not to feel over confident after solving 4 to 5 correct questions and maintain that controlled confidence... coz in this video u had just talked about this problem not given the solution...so i m just asking for its solution... hope 'll make it...
Thank you so much Sir ♥️♥️♥️
sir i am following this tip from last 4 day i am neet aspirant and sir i am very much thankfull too you sir that my mood changing and my concentration level has improved a lot...thanks sir for guiding us...
मे ALLEN JAIPUR से हु और आज हमारी 8:45AM से 8:00PM तक CLASS हें
SO how i can follow this method
IT IS REALITY.....🌛🌛🌛🌀🌀
Thanks sir for this session 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Advanced illustration NEET ke liye follow kar sakte hai kya??