That is not a lie. If I feel I need time for myself, for regeneration, for rest, that is a very important obligation we jave to ourselves. ❤ And your videos are a big part of my daily selfcare. Thank you 🤍
So thankful for this friendly reminder bc it never fails, as soon as I start my flow, I get texted or notifications 5x. It's a test and trial, and daily I say no to the temptation of distractions and focus on my heart and body for a quick 20 mins. I need that time to feel ok and to become present for those I love thru the rest of the day. Sending love to everyone 💖
This is so me…I just need time to myself more…
Great reminder for me to not feel bad for taking personal and grounding time.
That is not a lie. If I feel I need time for myself, for regeneration, for rest, that is a very important obligation we jave to ourselves. ❤
And your videos are a big part of my daily selfcare. Thank you 🤍
Most people don’t understand………very true 👍
Same here ... a racing heart 😢
So thankful for this friendly reminder bc it never fails, as soon as I start my flow, I get texted or notifications 5x. It's a test and trial, and daily I say no to the temptation of distractions and focus on my heart and body for a quick 20 mins. I need that time to feel ok and to become present for those I love thru the rest of the day. Sending love to everyone 💖
I’ve been working on this. ❤ love all your videos & reels
I totally get it..I've done the same
Thats what I need right now ❤🎉
I love you both we literally post like the same stuff. It baffles me.😂 I think we are soul family🐬
Thank you 🙏
Buena Vista
Fully understand. I did and do the same ❤
Thank you for changing my life.. literally. ❤
I understand this n its also okay to go for it❤
❤❤❤❤❤
Whose voice is this?
Were you