Top 5 | Leg Workout At Home With Dumbbells

CONTENT OF VIDEO :
Top 5 | Leg Workout At Home With Dumbbells
Leg exercises using dumbbells can work a wide variety of muscles and muscle groups (specifically, quads, hamstrings, calves, and glutes), and they can be used for toning or to build more muscle mass. If you're a fan of smaller equipment, dumbbell leg workout moves may be the best new addition to your workout routine.
By Buddy Fitness Ravi Kumar
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Top 5 Leg Workout At Home With Dumbbells
Chapters :
0:00 INTRODUCTION
0:03 Top 5 Leg Workout At Home
Exercise no. 1
0:17 Dumbbell Goblet Squat
Exercise no. 2
0:32 Dumbbell Lunges
Exercise no. 3
0:50 Dumbbell Deadlift
Exercise no. 4
1:06 Dumbbell Hamstring Curl
Exercise no. 5
1:20 Dumbbell Calf Raise
1:36 Subscribe to Buddy Fitness

[@BuddyFitnessHindi]

Top 5 Leg Workout At Home With Dumbbells
Chapters :
0:00 INTRODUCTION
0:03 Top 5 Leg Workout At Home
Exercise no. 1
0:17 Dumbbell Goblet Squat
Exercise no. 2
0:32 Dumbbell Lunges
Exercise no. 3
0:50 Dumbbell Deadlift
Exercise no. 4
1:06 Dumbbell Hamstring Curl
Exercise no. 5
1:20 Dumbbell Calf Raise
1:36 Subscribe to Buddy Fitness

[@DJAzadJBLSound]

Like and Comments plz

[@besteverclips1028]

Thanks sir for videos

[@mrsingh_india]

👍

[@MohammedShammaz888]

Thank you sir , I'm working out at home only with dumbbells and have only one straight rod, this video was very helpful for me . Please do some video also for all the muscles . This is a small and best video of only 1:43 minutes , and a lots of information ℹ️ in it .👍

[@remuspierre]

Awesome workout

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Thank u

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Cutting program sir

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Add Video on ABS plz

[@BuddyFitness]

Already uploaded on channel 👍